DIG

Dig Inn has become my go-to for a quick, safe, gluten-free meal. There are locations throughout Manhattan and maybe beyond. I'll copy/paste this review to the three locations I have been to.

This is a build-a-bowl kind of place with a good homecooked vibe. The only things that have gluten are the farro base and macaroni and cheese. There are clearly marked on their menus. Staff are knowledgeable and should be able to clue you in on any seasonal items that show up. I typically get rice, kale salad, cauliflower salad, and chicken breast with the garlic aioli sauce. I have also tried and very much enjoyed the salmon and the meatballs.

This set us is chipotle-style where you pick your base and they add toppings from a buffet. Most of the selections are gluten free. The food is really fresh and well prepared, with a Mediterranean and middle eastern flair. Great proteins and roasted colorful veggies.

Editing to say that sometimes it’s hit or miss with the service. They don’t seem to have a standard protocol for allergens and many times the employees don’t speak English and/or they look at me like I’m crazy if I ask them to change their gloves. But the food is good regardless, you just have to coach them a lot and be patient.

Celiac friendly?

Yes

Unsure if/how Dig Inn has changed in the past few years, but a few years ago I had an allergic reaction at one of their NYC locations because they did not disclose that soy sauce (the regular kind with wheat) was used in cooking the broccoli.

How confident are you that this establishment takes safety precautions against cross-contact?

— Not very

How would you rate the taste and quality of the gluten-free food you tried?

— Good

If you’re looking for quickly prepared fresh food, this is the place. The menu indicates food allergens, including gluten free. My personal favorite is the GF salmon bowl and brownie (made with sweet potatoes!) They also have a selection of sandwiches, bowls, salads and desserts that DO contain gluten (check the menu). The staff is always welcoming.

Safety Feature Ratings

• Staff is knowledgeable and can answer questions

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Other Characteristics

• Good for dinner
• Good for kids
• Good for lunch
• Good for takeout
• Good selection of healthy options
• Good vegan options
• Good vegetarian options
• Good with other allergies
• Offers online ordering
• Offers outdoor seating

Food tastes amazing. Told them I have a gluten allergy and asked them to change their gloves. They already had that protocol in place. Almost everything is gf already! Had no symptoms

Great cafe with ‘home cooking’. Excellent selection of gf options (90% of the menu). Vegetable, salad and protein bowls. Highly recommend.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Great gf options. very little with gluten here

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent