Espíritu

Small tacos, but lots of fillings stuffed in. Tried several and they were all nicely balanced. Knowledgable staff made me comfortable.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Staff is knowledgeable and can answer questions
• Dedicated gluten-free fryer

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Really great tacos, pretty much everything is gf with 1 or 2 exceptions that the staff are well informed on! Fryer is gf (all breaded items use gf breading) so nacho chips are also gf! Great drinks, good food, and live music!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Food was excellent! Everything but tortas was gluten free! Chips, salsa, guacamole, and chicken tacos had great flavor.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— No gluten-free information on the menu

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Unbelievably good food. Everything except tortas are GF. Tempura is made of rice flour and they have only GF fryers. Really tasty - felt very comfortable with staff knowledge.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Great food - gluten free options - very enjoyable

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

cannot say more good things about this. the whole menu is gluten free. the bartender is the co owner with so much passion for mexican culture. the chef came out to chat and wrote me a list of other restaurants i could trust in nola!

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Safety Feature Ratings

• Completely dedicated gluten-free kitchen
• Dedicated gluten-free space in the kitchen
• Dedicated gluten-free fryer
• Other dedicated kitchen equipment (oven, toaster, pots, pans, utensils, etc.)
• Staff is knowledgeable and can answer questions

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Despite what the app says, they do not have a gf menu, but the waiter was able to let me know what was gf, which was most of the menu.

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Good

I went to this restaurant after reading all the wonderful reviews. One of the owners (Jason) waited on our table and was able to answer my questions about items on the menu as well as identifying what was safe for me. They grilled the fish for my street taco instead of breading and frying it. I was able to get multiple items from the menu each was delicious and gluten free! I will DEFINITELY be going back!

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for kids
• Good for lunch
• Good for takeout
• Good selection of healthy options
• Offers outdoor seating

The food was amazing. Almost everything can be made GF. The fried cauliflower bites were incredible. The crunchy shrimp tacos and the Cajun queso with crawfish were delicious. I would highly recommend this for celiac.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Dedicated gluten-free fryer
• Other dedicated kitchen equipment (oven, toaster, pots, pans, utensils, etc.)
• Staff is knowledgeable and can answer questions
• Staff will clean kitchen space or change gloves if asked

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for lunch
• Good for takeout
• Good selection of healthy options
• Good vegan options

Fantasic! The chef has evolved the menu so almost everything can be done gluten free. We could’ve just had the homemade (designated fryer safe) chips, guacamole, and salsa, but the tacos and corn were phenomenal. Had the best margarita I’ve tried. We were too full for dessert, but there was a gf tres Leches on the menu. I’m a sensitive celiac and didn’t have any reaction. Cute atmosphere, too- highly recommend!

Celiac friendly?

Yes

The staff was knowledgeable about their gluten free items and friendly. The rare dedicated gluten free fryer makes nearly the entire menu celiac friendly, with very low risk of cross-contamination. Excellent house-made hot sauce and fresh salsas.

Celiac friendly?

Yes

The staff was very knowledgeable about celiac and gluten free intolerances. The majority of their menu is gluten free and the food is delicious!

This place is amazing. The staff was extremely accommodating and spoke to me at length about all the modification they could do so that I would be able to eat. I got the cauliflower taco and the black bean and sweet potato taco and both were amazing. The staff was just extremely wonderful, and the resturant is super cute, clean, and classy. The tequila was gluten free as well. Overall it was a great experience and I would definitely go there again.

The owners and chef are very aware of gluten, and their gluten free menu is extensive. The corn tortillas are fresh and a special treat for gf tacos. Appetizers, soups, salads, tacos, desserts and sides. Chicken is optional in their otherwise vegan (without the sour cream and cheese toppings) tortilla soup. Cant recommend the cauliflower and pork tacos enough. Try it all!