FRIDA southwest

9 ratings
$$ • Restaurant
Reported to have a gluten-free menu
87% of 8 votes say it's celiac friendly
500 Paseo
Oklahoma City, OK 73103

Top Reviews


Overall Rating

Review


Knowledgeable staff, including about prep area, many GF choices clearly marked on menu.

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 3 weeks ago read full review

Overall Rating

Review


I am a severe celiac and am a server at this restaurant. I began working here 100% because it is so incredibly GF (and vegetarian/vegan) friendly and I finally am able to eat something where I work without having to worry about getting sick from cross contamination. Separate fryers and an extremely knowledgeable kitchen staff that takes every available precaution for all allergies. Many dedicated GF dishes and desserts on the menu (not just GF subs for regular meals) and they have GF beer (NEFF brand)

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Safety Feature Ratings
  • Dedicated gluten-free space in the kitchen
  • Dedicated gluten-free fryer
  • Other dedicated kitchen equipment (oven, toaster, pots, pans, utensils, etc.)
  • Staff is knowledgeable and can answer questions
  • Staff will clean kitchen space or change gloves if asked
  • Food comes out flagged or marked gluten-free

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Dog friendly
  • Good for breakfast/brunch
  • Good for dairy-free
  • Good for dinner
  • Good for keto
  • Good for takeout
  • Good selection of healthy options
  • Good vegan options
  • Good with other allergies
  • Offers delivery
  • Offers online ordering
  • Offers outdoor seating
  • Reservations recommended
Updated 2 months ago read full review

Celiac

Overall Rating

Review


Eating at Frida felt like I was back in my pre-celiac days! So many options clearly marked on the menu and a very knowledgeable staff that didn’t flinch when I asked about their allergen precautions. It’s such a welcome treat to find an establishment that I don’t have to stress about eating at and my friends/family enjoy too. It is on the pricey side, but it makes for a great celebratory dinner spot. We will be back!

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good selection of healthy options
  • Good vegan options
  • Reservations recommended
Updated 4 months ago read full review

This establishment is NOT a dedicated gluten-free facility and may not be safe for those with celiac disease. Please contact the establishment directly to inquire about safety precautions.

Gluten-Free Features

  • Reported to have a dedicated fryer
  • Gluten-Free Menu

Categories

  • Allergy Friendly
  • Brunch
  • Dairy-Free Friendly
  • Delivery
  • Dinner
  • Dog Friendly
  • Healthy
  • Keto Friendly
  • Lunch
  • Online Ordering
  • Outdoor Seating
  • Restaurant
  • Takeout
  • Vegan Friendly

Photos


Add a photo

More Reviews


Celiac

Overall Rating

Review


We went in for Sunday brunch. Excellent GF choices clearly listed on the menu. Staff very knowledgeable and attentive to our dietary needs.

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Safety Feature Ratings
  • Food comes out flagged or marked gluten-free

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for breakfast/brunch
  • Good for dairy-free
  • Good for lunch
  • Good for takeout
  • Good selection of healthy options
  • Good vegan options
  • Good with other allergies
  • Offers outdoor seating
Updated 5 months ago read full review

Not celiac

Overall Rating

Review


Ate here with friends. They was enough gluten free options that it was hard to choice. I ended up getting the breakfast tacos. Delicious! A bit pricy but worth it.

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for breakfast/brunch
  • Good for lunch
  • Good for takeout
  • Good selection of healthy options
  • Good vegan options
  • Offers outdoor seating
Updated 6 months ago read full review

Celiac

Overall Rating

Review


Most of menu is gluten free and delicious

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Somewhat

Safety Feature Ratings
  • Dedicated gluten-free fryer
  • Staff is knowledgeable and can answer questions
  • Staff will clean kitchen space or change gloves if asked

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good selection of healthy options
  • Good vegan options
  • Offers outdoor seating
Updated 1 year ago read full review

Not celiac

Overall Rating

Review


I have celiac and I am vegan (other food allergies) and I was able to have a starter, a main dish AND dessert 🤩

They offer a special menu as well as GF & vegan items in the main menu. Staff was helpful and great with knowledge of GF and vegan options. ABSOLUTELY will be visiting again once I am back in town.

A little pricey but an amazing date night/celebratory spot. Atmosphere is aces as well.

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Not at all

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for dairy-free
  • Good for lunch
  • Good selection of healthy options
  • Good vegan options
  • Good with other allergies
  • Offers outdoor seating
Updated 1 year ago read full review

Not celiac

Overall Rating

Review


This is the best restaurant in Oklahoma City for gluten free options. It not only has gluten free options, but the food is outstanding.The staff is knowledgeable.

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Safety Feature Ratings
  • Dedicated gluten-free fryer
  • Staff is knowledgeable and can answer questions
  • Staff will clean kitchen space or change gloves if asked

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for dairy-free
  • Good for takeout
  • Good selection of healthy options
  • Good vegan options
  • Good with other allergies
  • Offers outdoor seating
Updated 1 year ago read full review

Overall Rating

Review


Service is wonderful, staff is very knowledgeable

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Safety Feature Ratings
  • Staff is knowledgeable and can answer questions
  • Staff will clean kitchen space or change gloves if asked

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for breakfast/brunch
  • Good selection of healthy options
  • Good vegan options
  • Good with other allergies
  • Offers outdoor seating
Updated 1 year ago read full review

More Info

Is this your business? Claim the listing