Mama Sofia restaurant

36 ratings
$$ • Greek Restaurant
Reported NOT to have a gluten-free menu, but gluten-free options are available
Reported GF menu options: Pasta, Pizza, Sandwiches
Safety Rating
33 ratings

As rated by the community

Οδός Ορφέως 28, Παλιά Πόλη, 28 Orfeos Street, Old Town, Rhodes/Rodos 851 00, Greece
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In 1 Public Collection

Most Recent Reviews


Celiac

Overall Rating

Review


Good place with a lot of gf options. I ate a gf pita gyros plate which was good and I felt well. They told me that one of the owners family members is celiac and so they know about a safe preparation.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Updated 6 months ago read full review

Overall Rating

Review


Lovely place to have lunch or dinner, anything can be made gluten free. A fantastic understanding about coeliac disease felt safe to eat here.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 6 months ago read full review

Symptomatic Celiac

Overall Rating

Review


Had a lovely meal at Mama Sofia Restaurant in Rhodes Old Town last night! They were highly aware of gluten free food and cross contamination. Almost everything on the menu either is or can be made gluten free.They have all of the traditional Greek food in GF versions as well as non GF versions and also pizza and pasta. They even have GF pittas! Really worth a visit if you’re in Rhodes old town.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 6 months ago read full review

This establishment is NOT a dedicated gluten-free facility and may not be safe for those with celiac disease. Please contact the establishment directly to inquire about safety precautions.

Gluten-Free Features

  • Reported to have dedicated kitchen space
  • Reported to have a dedicated fryer
  • Pasta
  • Pizza
  • Sandwiches

Categories

  • Allergy Friendly
  • Breakfast
  • Brunch
  • Dairy-Free Friendly
  • Dinner
  • Greek
  • Healthy
  • Kid Friendly
  • Late Night
  • Lunch
  • Outdoor Seating
  • Restaurant
  • Takeout
  • Vegetarian Friendly

Photos


Gluten-Free at Mama Sofia restaurant
Gluten-Free at Mama Sofia restaurant
Gluten-Free at Mama Sofia restaurant
Calamari glutenfree
Gyros pizza glutenfree
Garlic bread glutenfree
Gluten-Free at Mama Sofia restaurant
Heerlijke pasta bolognese
Add a photo View all photos

More Reviews


Celiac

Overall Rating

Review


Kjempe god mat! Masse glutenfritt å velge mellom slik som pizza, pasta, calamari, hvitløksbrød osv. Anbefales!

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 7 months ago read full review

Celiac

Overall Rating

Review


Excellent knowledge on gluten free & coeliacs! Great food and lovely atmosphere!! Quick service and always friendly

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for breakfast/brunch
  • Good for dinner
  • Good for lunch
Updated 7 months ago read full review

Celiac

Overall Rating

Review


They have a lot of good gluten free options. Fodd and service are great.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 7 months ago read full review

Celiac

Overall Rating

Review


Best gluten-free garlic bread I ever had! Almost Everything can be served gluten free. Even if the restaurant is very busy and high frequented, the stuff is very friendly and helpfully.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 7 months ago read full review

Celiac

Overall Rating

Review


Amazing place! Really good gluten free dishes, especially the pasta!

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 8 months ago read full review

Overall Rating

Review


Perfect place. My son eat giross with pita bread GF.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 8 months ago read full review

Gluten Intolerant

Overall Rating

Review


Super nettes Personal was sofort Bescheid wusste. Fast alles von der Karte außer 2-3 Gerichte können glutenfrei bestellt werden. 👍🏻☀

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Safety Feature Ratings
  • Staff is knowledgeable and can answer questions
  • Food comes out flagged or marked gluten-free

Quality & Quantity


Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 8 months ago read full review

Symptomatic Celiac

Overall Rating

Review


Very nice place, with the gyros comes a special glutenfree pitabread.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings
  • Staff is knowledgeable and can answer questions

Quality & Quantity


Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for dinner
  • Good for kids
  • Good with other allergies
  • Offers outdoor seating
  • Reservations recommended
Updated 8 months ago read full review

Overall Rating

Review


Leuk restaurantje in het oude gedeelte van Rhodos. Bijna alles van de kaart kan glutenvrij!! Pizza maar tot 18:00. Ze hebben een apart gedeelte in de keuken zodat het eten niet in aanraking kan komen met ander eten. Personeel goed op de hoogte van wat wel en niet mag.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings
  • Dedicated gluten-free space in the kitchen
  • Dedicated gluten-free fryer
  • Other dedicated kitchen equipment (oven, toaster, pots, pans, utensils, etc.)
  • Staff is knowledgeable and can answer questions

Quality & Quantity


Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Offers outdoor seating
Updated 8 months ago read full review

Symptomatic Celiac

Overall Rating

Review


Very helpful staff. They explained all the gluten free options and how they are cooked.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 8 months ago read full review

Symptomatic Celiac

Overall Rating

Review


Very good food, and much too choose between as a celiac. I ate gyros with pork three times, and souvlaki one time on the week I was there on holiday! I will absolutely come back!

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings
  • Dedicated gluten-free space in the kitchen
  • Dedicated gluten-free fryer
  • Other dedicated kitchen equipment (oven, toaster, pots, pans, utensils, etc.)
  • Staff is knowledgeable and can answer questions

Quality & Quantity


Is there a gluten-free menu?

— No gluten-free information on the menu

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for breakfast/brunch
  • Good for dinner
  • Good for kids
  • Good for lunch
  • Offers outdoor seating
Updated 9 months ago read full review

Celiac

Overall Rating

Review


Can highly recommend the selection for gluten free and also service.

Quality & Quantity


How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 9 months ago read full review

Celiac

Overall Rating

Review


What a brilliant restaurant! Explained how they use cornflour instead of flour for frying and only 3 things on menu that’s not suitable for gluten free! First time having a gf gyros and it was delicious!!

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 9 months ago read full review

Overall Rating

Review


Amazing place if you’re looking for a place that serves gluten free dishes. The staff is very helpful - and clearly understands coeliac disease. My son had a pepperoni pizza and loved it. It was prepared separately - and not contaminated. More or less every meal on the menu was available in a glutenfree version. The best experience. ❤

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings
  • Dedicated gluten-free space in the kitchen
  • Dedicated gluten-free fryer
  • Staff is knowledgeable and can answer questions
  • Staff will clean kitchen space or change gloves if asked

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 9 months ago read full review

Symptomatic Celiac

Overall Rating

Review


This place is amazing for gluten free. So so many options to choose from. Great staff, very knowledgeable and their gluten free breads are out of this world ! A must if you are staying in Rhodes !

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings
  • Staff is knowledgeable and can answer questions
  • Staff will clean kitchen space or change gloves if asked

Quality & Quantity


How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for dinner
  • Offers outdoor seating
Updated 9 months ago read full review

Celiac

Overall Rating

Review


Just wow!!! The waiter was really helpful and pretty much everything on their menu is gluten free. They make their own breads so I was able to have gyros which I didn’t think I would be able to whilst on holiday here 😍 can’t wait to go back

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 9 months ago read full review

Wheat Allergy

Overall Rating

Review


Definitely a coeliac’s heaven!

Staff were brilliant, food was amazing, prices were reasonable, 100% coming back

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 10 months ago read full review

Celiac

Overall Rating

Review


Incredibly good service. NB: Ask to sit in the backyard! I asked if they had gluten-free food, and the chef and head waiter came and told how they make the food safe and good. A bit sad that they don't serve pizza after 6pm. Good carbonara and gyros

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 10 months ago read full review

Symptomatic Celiac

Overall Rating

Review


They have gluten free bread, pasta and pizza. We weren't totally happy, because everybody else but us seemed to get some dessert from the house. We waited for the check for a long Ng time thinking they might be preparing something for us but no. Had to ask for the check for a second time. The food was okay.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Quality & Quantity


Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Average

Updated 10 months ago read full review

Overall Rating

Review


Excellent gluten-free options, knowledgeable, and suitable for celiac, very friendly staff and great food

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings
  • Staff is knowledgeable and can answer questions

Quality & Quantity


Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Updated 10 months ago read full review

Overall Rating

Review


Delicious pasta carbonara, mousaka and pizza!

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 1 year ago read full review

Gluten Intolerant

Overall Rating

Review


We asked for a glutenfree breakfast and the owner told us al the possibillities. I have choosen a sandwich with fig marmelade and a fruit salade. De tast and the structure of the sandwich were great. Very goed place to eat glutenfree.

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 1 year ago read full review

Celiac

Overall Rating

Review


Crowded... for a reason. Really nice food, large servings. Waiters knowledge of coeliac disease very good. The only bad thing is that many people are smoking...

Safety


Safety Feature Ratings
  • Staff is knowledgeable and can answer questions

Quality & Quantity


How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for dairy-free
  • Good for dinner
  • Good for kids
  • Good for lunch
  • Good selection of healthy options
  • Offers outdoor seating
Updated 1 year ago read full review

Celiac

Overall Rating

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 1 year ago read full review

Overall Rating

Review


Friendly staff who told which foods can be cooked gluten free. They also have separate fryer for gluten free cooking. There was even gluten free pita bread available!

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings
  • Dedicated gluten-free fryer
  • Staff is knowledgeable and can answer questions

Quality & Quantity


Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 1 year ago read full review

Symptomatic Celiac

Overall Rating

Review


Perfect Place for celiac People! Staff and owner were extremely knowledgeable about gluten free and very careful. Almost everything can be made gluten free.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 1 year ago read full review

Celiac

Overall Rating

Review


This was an amazing find! Staff and owner were extremely knowledgeable about gluten free and very careful. Had gluten free pita bread so was able to get a gyro. It was incredible. Also have gluten free pasta and bread. Almost everything can be made gluten free. Highly recommend this spot!

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings
  • Dedicated gluten-free space in the kitchen
  • Dedicated gluten-free fryer
  • Other dedicated kitchen equipment (oven, toaster, pots, pans, utensils, etc.)
  • Staff is knowledgeable and can answer questions
  • Staff will clean kitchen space or change gloves if asked

Quality & Quantity


Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for dairy-free
  • Good for dinner
  • Good for kids
  • Good for lunch
  • Good for takeout
  • Good selection of healthy options
  • Good with other allergies
  • Offers outdoor seating
Updated 1 year ago read full review

Overall Rating

Review


Lovely place, lots of gluten free choices including pasta and pizza. Nice and tasty food, good for vegetarians as well.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Updated 1 year ago read full review

Overall Rating

Review


Wow! Wonderful experience. Accommodated my gluten-free and dairy free daughter perfectly. One of the best meals we had in Greece. The owner Stavros is welcoming and fun. Lots of gluten-free options including pita, pasta, and breads. Highly recommend!

Quality & Quantity


How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 1 year ago read full review

Celiac

Overall Rating

Review


Many GF options such as pasta,pizza,bread etc. Very delicious!

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 1 year ago read full review

Overall Rating

Review


They could do everything bar 2 items gluten free. We had the pita bread and green salad to start and then a chicken gyros. It came with gluten free pita made from cornflower. Food was excellent! Would highly recommend!

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 1 year ago read full review

Celiac

Overall Rating

Review


Was made very comfortable when they mentioned that they work with the Coeliac Society, food was amazing and staff are very welcoming! Majority of dishes can be adapted to be gluten free.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 1 year ago read full review

Symptomatic Celiac

Overall Rating

Review


Save environment and gluten free Gyros!

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 1 year ago read full review

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