Review of Mongo's Grill

they will explain what is gluten free. I enjoy eating here because I can have veggies and meat (starts frozen) and the sauce you add on to your bowl over half are gluten free. Then they clean the grill and fry up your food you can add rice and a egg. they will help you through the process. my favorite gluten free foods. I'm so addicted to this place, never have had a reaction!