Owamni by The Sioux Chef

3 ratings
$$ • Restaurant
dedicated gluten-free badge Reported to be dedicated gluten-free
420 1st St S
Minneapolis, MN 55401

Top Reviews


Overall Rating

Review


My favorite restaurant of all time hands down. Everything is gluten free.

Safety


Is ALL the food in this establishment gluten-free?

— All food is gluten free, some drinks may not be gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 3 months ago read full review

Celiac

Overall Rating

Review


The entire restaurant is gluten free and the menu is incredible. Had maple crickets, blue corn mush with candied hazelnuts, bison pot roast with roast vegetables, antelope tacos, and xocoatl (chocolate cake) with aronia berry sorbet, wild rice wafer and agave caramel sauce. Everything was amazing. All the employees were masked and guests were required to wear masks when not eating and drinking.

Safety


Is ALL the food in this establishment gluten-free?

— All food and drinks are gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for dairy-free
  • Good selection of healthy options
  • Good vegan options
  • Good with other allergies
  • Offers outdoor seating
Updated 7 months ago read full review

Celiac

Overall Rating

Review


Since their entire concept is indigenous and decolonized foods, that means no dairy, no refined sugar, and NO WHEAT!!! I could try anything I wanted, and everything I did try was great! Well, the berry parfait was not a texture I hugely enjoy (full berries, and grainy nut-“milk”). But we got the game sausage with dandelion pesto, grilled cornbread with berry jam, pulled turkey open-faced sandwich with squash slaw, and the awesome bison potroast with root vegetables! And my husband loved his chocolate cake from wild rice flour with agave caramel. They do have a beer and wine license (examples from Mexico were good), but there are tons of mocktails and herbal teas, as well. We even tried the crickets with mustard seeds and pepitos, which tested my resolve but turned out to be just crunchy. Gorgeous view of Mill Rions Park and the Mississippi. We had so much fun, we’re telling everyone we know, and I can’t wait to go back!

Safety


Is ALL the food in this establishment gluten-free?

— All food is gluten free, some drinks may not be gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for dairy-free
  • Good for keto
  • Good selection of healthy options
  • Good vegan options
  • Offers outdoor seating
Updated 8 months ago read full review

Reported to be dedicated gluten-free and celiac friendly. However, since menus and staff can change, please verify before visiting!

Gluten-Free Features

  • Gluten-Free Menu

Categories

  • Allergy Friendly
  • Dairy-Free Friendly
  • Dinner
  • Healthy
  • Keto Friendly
  • Outdoor Seating
  • Restaurant
  • Vegan Friendly

Photos


Maple crickets
Xocoatl cake
Blue corn mush
Bison pot roast
Antelope taco
Grilled cornbread with berry jam
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