Red Cow

Knowledgeable staff, dedicated fryer, gluten free bread and buns. Lots of meat substitute options.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Staff is knowledgeable and can answer questions
• Dedicated gluten-free fryer

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for breakfast
• Good for brunch
• Good for dinner
• Good for kids
• Good for lunch
• Good for takeout
• Good vegan options
• Good vegetarian options
• Offers outdoor seating
• Reservations recommended

My son has a gluten/wheat allergy so we would quickly know if there was any cross contamination or gluten in his meal, but we have never had an issue. They have a dedicated gluten free frier and their food is delicious!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Dedicated gluten-free fryer

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Server was very knowledgeable and I didn’t get sick!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Dedicated fryer, waiter was knowledgeable, good burger and fries, I did not get sick (sensitive Celiac)

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

They always say yeah yeah gf celiac all good. One of the bartenders is celiac and always says that to me in a reassuring way, but I get sick so often. Burger and fries and wine or gf beer. Last 3 times I’ve gotten sick. Done done done.

How confident are you that this establishment takes safety precautions against cross-contact?

— Not at all

Safety Feature Ratings

• Dedicated gluten-free fryer

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Not Much

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

I have had a couple of good experiences at this location testing with my Nima sensor. I ordered the same burger this time that I order every time (Mushroom & Swiss with regular fries). The burger tested positive for gluten (I tested the mushrooms, jam, burger, sauces & bun). I tested the fries separately & they were safe. The server this time seemed to think as long as it had a gluten-free bun it had to be gluten-free. The manager seemed to want me to trust his word over the “gluten found” on my sensor. They didn’t charge me for my burger but the experience this time as a whole did not feel as safe as my other experiences at this location.

How confident are you that this establishment takes safety precautions against cross-contact?

— Not very

Safety Feature Ratings

• Dedicated gluten-free fryer

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for breakfast/brunch
• Good for dinner
• Good for kids
• Good for lunch
• Good for takeout

The staff was knowledgeable and most of the menu could be made gluten free. They also have a dedicated fryer and their french fries were delicious! My food also came out on a plate of a different shape and color to identify that it was GF.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Staff is knowledgeable and can answer questions
• Dedicated gluten-free fryer
• Food comes out flagged or marked gluten-free

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dinner
• Offers outdoor seating

Knowledgeable staff, and dedicated fryer so you can enjoy the French fries! The burgers are delicious!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Always great service knowledgeable about gluten free and celiac!

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

The menu items can easily be modified to gluten-free. They have dedicated frier. They have many great burger options & soup and salads. They even have avacado cheesecake that my non-gluten-free husband tried and liked. Very good food. Think upscale burger place. so very good.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Staff is knowledgeable and can answer questions
• Staff will clean kitchen space or change gloves if asked
• Dedicated gluten-free fryer

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Very knowledgeable, dedicated fryer, food is yummy, lots of celiac safe options. When food was delivered the servers/runners announced us it was gluten free without having to ask.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Dedicated gluten-free space in the kitchen
• Dedicated gluten-free fryer
• Staff is knowledgeable and can answer questions
• Staff will clean kitchen space or change gloves if asked

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Perfection! The GF selections were many and what we had, delicious.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Staff is knowledgeable and can answer questions
• Dedicated gluten-free fryer

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dinner
• Good for kids
• Good for lunch
• Offers outdoor seating

Delicious for all that were GF and not. Knowledgeable staff, brought comfort the celiac in the group (my teenager daughter) would be taken care of. We are visiting the area and really enjoyed the meal.

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

I don't have anything to add that hasn't already been said by other reviewers. Red Cow is great for celiacs, lots of GF burgers, always a cider on tap, and dedicated fryer for their amazing French fries.

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Dedicated fryer so do not skip the fries! My wife is celiac and had a delicious patty melt and fries on gf bread. They have knowledgeable and friendly staff and separate prep space in the kitchen. Absolutely no reaction other than being very full and happy after dinner.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Dedicated gluten-free space in the kitchen
• Dedicated gluten-free fryer
• Other dedicated kitchen equipment (oven, toaster, pots, pans, utensils, etc.)
• Staff is knowledgeable and can answer questions
• Staff will clean kitchen space or change gloves if asked
• Food comes out flagged or marked gluten-free

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dairy-free
• Good for lunch
• Good for takeout
• Good vegan options
• Good with other allergies
• Offers online ordering
• Offers outdoor seating

I have celiac disease and it is very difficult to find a casual dining restaurant that offers comfort food that is gluten-free. The Buffalo Cauliflower, wings, & burgers are wonderful! An actual GF bun that isn’t gross! Yippie!

The waitress did not make me feel high maintenance and was very understanding.

She also reassured me that they have a separate fryer that they use for a gluten-free items.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for kids
• Good for lunch
• Good vegan options
• Offers online ordering
• Offers outdoor seating

All the burgers and most of the sandwiches can be GF with modifications. They have GF buns and the chicken needs to be grilled vs breaded and fried. I had the grilled chicken and whipped brie sandwich on a GF bun and tots as my side. The tots were great and the sandwich ok, but the bun was pretty bad. Turned to mush from liquid of the sandwich, it did not hold up at all. The taste and texture were not appealing at all and I ended up using fork and knife to eat it off the bun.

They bring beer and donuts to the table as a sample, neither GF.

Bloody mary was good!

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Average

We went twice during our trip to the cities. Our first night I was really impressed! Dedicated prep and cooking space, dedicated fryer, GF buns, etc. our waiter was knowledgeable and immediately asked if there was an allergy when we asked about GF options. It was so refreshing to feel like a restaurant actually cared! I had the so cal Vegan burger. The first night was a little better than my second trip. The cheese was more melted and the toppings were more generous. My second trip wasn’t bad by any means, but just slightly less great than the first. Overall it was a positive experience as a celiac though! I will absolutely come back!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Dedicated gluten-free space in the kitchen
• Dedicated gluten-free fryer
• Other dedicated kitchen equipment (oven, toaster, pots, pans, utensils, etc.)
• Staff is knowledgeable and can answer questions
• Staff will clean kitchen space or change gloves if asked

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for kids
• Good for lunch
• Good selection of healthy options
• Good vegan options
• Good with other allergies
• Offers outdoor seating

Gluten free buns and dedicated fryer.

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Safety Feature Ratings

• Staff is knowledgeable and can answer questions
• Dedicated gluten-free fryer

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for kids
• Good for lunch
• Good for takeout
• Offers delivery
• Offers outdoor seating

Ordered the patty melt and got extremely glutened.

Celiac friendly?

No

The staff was very knowledgeable about what was gluten free and not. The menu was very well labeled and anything I had a question about the staff was able to answer.

Celiac friendly?

Yes

I’m sad to share this but it is a lesson for due diligence on everyone’s part.

Before I ordered, I shared that I had celiac and was quickly assured that my meal would be made gluten free with diligence given to cross contact (changing gloves, dedicated fryer, etc). The server said that they were writing it down as serious and would talk to the kitchen staff. Later, when my meal came, I again asked for confirmation that it was gluten free and was told it was. I was skeptical because the bun looked the same as glutinous ones but I did not think to press it in the moment. While I was eating fries but before I bit into the burger, a manager came over asking if I had ordered a gluten free burger. After I said yes they apologized and took the plate away. The server came back over and apologized and said that it was the fault of the kitchen because they (the server) had asked the kitchen staff before taking it that it was gluten free. Later, the manager said that there were multiple points where both the server and kitchen staff should have caught it and is planning on talking to all of the staff because of this misstep. I thanked the manager because this is serious and many people’s health depend upon it, especially when Red Cow is often recommended on #GFTCMN.

TL;DR listen to your instincts and ask questions/ask to speak to a manager when ordering. But even when you do, mistakes still happen.

Celiac friendly?

No

Have eaten here several times without issue, but my last visit, I got sick. We typically go during slower times, but this time was a very busy Saturday night. After reading other reviews, I would say that they are still Celiac Friendly, but you have to be diligent every time you go. I admittedly have become lax after several times of going, but just telling them I had celiac and needed to be gluten free was not enough the last time.

Celiac friendly?

Yes

Amazing gf options! Dedicated fryers too. We got to have french fries, I can't remember the last time I ate restaurant fries. Delicious!

Great spot for a patty melt on the patio! Good GF beer options and incredibly kid friendly...

Celiac friendly?

Yes

Lots of options, knowledgeable, dedicated fryer, good buns!

Celiac friendly?

Yes

I have eaten here practically a million times, and NEVER gotten glutened! Consistently Friendly staff, get the Manhattan 2.0, it’s clearly the best on the menu. They also have a dedicated fryer!

Celiac friendly?

Yes

The staff, for the most part, was extremely knowledgeable about gluten free items on the menu, and how to prepare everything safe enough for those of us with celiac. And when someone didn’t know, they always go and get someone. This has become our go-to restaurant. They even have a gluten free fryer!! Also VERY vegetarian/vegan friendly.

Celiac friendly?

Yes

Great food and the service was very knowledgeable. They take good care not to cross-contaminate the food and the food itself is delicious.

Celiac friendly?

Yes

This place is great! The menu is well-labeled and the staff is very knowledgeable. They have a dedicated fryer for their hand-cut fries. Food is delicious.

Celiac friendly?

Yes

Celiac friendly?

Yes

My celiac boyfriend’s favorite place. He said “Best burgers in Minneapolis and I haven’t had great French fries like this in 10 years.”

Celiac friendly?

Yes

We were here on Mother’s day and didn’t realize there was a special menu. The hostess was able to point out everything on the menu that was gluten free. We ended up coming back later to order off the regular menu and had outstanding service!

Celiac friendly?

Yes

Had a delicious burger with fries. The fries are cooked in a GF dedicated fryer! Items on menu are labeled GF.

Celiac friendly?

Yes

Celiac- sick the two times I ate here. I won't be doing that again... :(

Dedicated gluten free fryer, and a delicious gluten free bun. Did not get sick, and the food was absolutely wonderful.

Had a delicious gluten free grilled cheese and tomato soup. Restaurant offers a ton of GF options. Reasonably priced and great service.

gluten free corn puffs coveted in caramel and bacon were great. breakfast burger with a gluten free bin was awesome. Separate boiler for fries. They even have gluten free beer options. Super celiac friendly.

Celiac friendly?

Yes

Have separate fryer for French fries. Sweet potato fries are NOT gluten free. Tell them of the allergy and very accommodating. Great burgers!!

Delicious! I had the turkey burger with fruit and shared the apple/bacon/blue cheese poutine as an appetizer. I wouldn't definitely go here again!

Celiac friendly?

Yes

Severe celiac and I ate here twice. They have a gf bun and a menu, better for gluten intolerant.

Celiac friendly?

No

Common fryer for gluten and non gluten items. Gotten sick twice from eating here.

Celiac friendly?

No

Celiac and have never had a problem here. Love the food!

Celiac friendly?

Yes

severe celiac... have given this place 2 chances do to the good reviews, both times burger with an untoasted bun to make sure, with fries, both times severe digestion issues - won't go back - when busy expect cross contamination

Celiac friendly?

No

We visited the Red Cow from out of town, it is a family member’s favorite. The waitress was knowledgeable and indicated they had a dedicated fryer. We ordered the GF boneless wings and the French onion chips & dip and for my meal a burger with GF bun and truffle fries. I am sad to say that I do believe there was some cross contamination. I had a reaction within 5 minutes of the appetizers and it seemed to get worse as the food compounded. It was a minor reaction so gluten sensitive would probably be safe but I would walk with caution on the fried food as a celiac. It was super flavorful though and the staff was very friendly but I am sad to say I don’t think I will be eating here again.

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Food was so good! Dedicated fryer and the truffle fries were so delicious. So nice to be able to eat yummy fries. The gluten free bun for the burger was very good too. They have many options for GF. Very happy with our experience.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Dedicated gluten-free fryer

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Great service and they were impeccable in their care of my son's order (he's the Celiac). They were also super accommodating for my neurodivergent son.

Dedicated fryer for fries and tater tots

Marked the order as food allergy and were happy to check labels on the sauces.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Dedicated gluten-free space in the kitchen
• Dedicated gluten-free fryer
• Other dedicated kitchen equipment (oven, toaster, pots, pans, utensils, etc.)
• Staff is knowledgeable and can answer questions

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Dog friendly
• Good for dinner
• Good for kids
• Good for lunch
• Good for takeout
• Good pescetarian options
• Good vegetarian options
• Offers outdoor seating

I went to Red Cow on Selby last week and had a great burger on a GF bun and fries! They had Burning Brothers Pyro so a burger AND a beer. The wait staff were all very open and knowledgeable. I recommend.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Dedicated gluten-free fryer

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Delicious food. Dedicated fryer. GF bread and buns. 4 kinds of fries and dipping sauces are GF. Staff super nice also. Would definitely recommend.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Dedicated gluten-free fryer

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent