Spoon and Stable

We came here for my partner’s birthday. He has celiac disease and I put that in our reservation notes. When our server came to greet us, we didn’t even have to tell her - she immediately noted the menu items we could have. They also have a gluten free fryer so we could get the fries :) Every person that touched our table was aware and it was such a wonderful experience. We even got a dessert that mentioned having a crumble. We were a little nervous, but the food runner dropping it off specifically noted it was gluten free (and it was SO good). The food was incredible overall. Highly recommend for a special occasion.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Dedicated gluten-free fryer

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dairy-free

They are very accommodating. They walked me through the menu to tell me what I could have. Many options and some of the best meals I’ve ever had. I love the duck breast! I have never gotten sick here.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dairy-free

Excellent food, excellent service. Many GF options.

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

One of our favorite restaurants in town and they have plenty of gluten free options for our celiac son. Most items are either gluten free or can be modified to be gluten free. The bison tartare, tamarind glazed pork chop, and spaghetti nero are the best! Giant cotton candy for the birthday girl/boy too which is always a fun gesture. The staff was knowledgeable and careful about bringing only gluten free after dinner confections with the check.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

I was so disappointed after reading the reviews I had high hopes. I am extremely sensitive to cross contamination and let the waiter know. He assured me I would be safe.

Our food arrived and I double checked that mine was gluten free and they confirmed it was gluten free. However they gave me the gluten version of the pasta. The waiter came by and let me know a couple minutes later and thankfully I had not taken a bite yet.

They did bring me the gluten free version but they didn’t seem to take it seriously. The manager did not even apologize when he brought the gluten free dish.

I would absolutely not go here if you are celiac or sensitive.

How confident are you that this establishment takes safety precautions against cross-contact?

— Not at all

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Below Average

GF menu available. Told waiter I was celiac and he noted it down to mention to the chef. Brought out a GF bread substitute which was delicious! I ordered the pork chop which was the best pork chop I've ever had. The dessert was delightful. I was very pleased with the food and attention to detail!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Staff is knowledgeable and can answer questions

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for breakfast/brunch
• Good for dinner
• Good vegetarian options
• Reservations recommended

This place was great. Gluten free menu (spoilers: it’s almost exactly the same as the normal menu) server knowledgeable about cross contamination, food delivered separately and confirmed gluten free. Also the food was delicious.

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Safety Feature Ratings

• Staff is knowledgeable and can answer questions
• Food comes out flagged or marked gluten-free

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dinner
• Reservations recommended

Staff is very knowledgeable and addresses cross contamination to avoid when ordering. Everything is verified gluten free when it comes out as well. Very positive experience. They normalized celiac prep needs which was very refreshing and safe. The food is delicious and everyone knows that.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Dedicated gluten-free space in the kitchen
• Other dedicated kitchen equipment (oven, toaster, pots, pans, utensils, etc.)
• Staff is knowledgeable and can answer questions
• Staff will clean kitchen space or change gloves if asked
• Food comes out flagged or marked gluten-free

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dinner
• Good selection of healthy options
• Reservations recommended

The first time we went was years before I knew i was Celiac. The GF food this time was just as good. We didn’t even have to finish asking about the fries before the server was able to warn us that it’s a shared fryer; so many of the menu options were available GF, and we really enjoyed our meal. They even had a GF option for me so I didn’t have to sit there staring at my husband eating delicious bread. The duck and the bass were great, and I was so happy to be able to have ravioli! Especially pleased with the key lime pavlova!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Dedicated gluten-free space in the kitchen
• Other dedicated kitchen equipment (oven, toaster, pots, pans, utensils, etc.)
• Staff is knowledgeable and can answer questions
• Staff will clean kitchen space or change gloves if asked

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for takeout
• Good selection of healthy options
• Offers online ordering

I live around the block, come here often, and this is worth the price every time. My favorite restaurant in Minneapolis. Separate gluten free menu. The head chef and owner is celiac. Rest assured it is all safe if labeled GF!

Celiac friendly?

Yes

Celiac friendly?

Yes

Celiac friendly?

Yes

My favorite restaurant in Minneapolis. Great for a special occasion. Always leave full and happy.

Celiac friendly?

Yes

Celiac chef

Celiac friendly?

Yes