I love Subway's gluten free buns. The upgrade price is $1 per 6 inch bun (I think) and the bread is a great texture and makes for a delicious sandwich. The staff always change their gloves before starting a gf sandwich and are careful to line the toaster tray with paper. Each bun comes individually wrapped and is only opened when they start to make your sandwich. In theory, cross contamination could still happen if crumbs from the regular bread fall into the cooler bins on the sandwich line (meats, cheeses, veggies, etc), but I haven't had a problem yet.
There are several categories for gluten free food... Barely edible, edible and actually good.The new gluten free buns at Subway fall into the actually good category. In fact they are some of the best gluten-free bread I've tasted. Finally I can get healthy food on the fly that tastes good. Kudos to the owner of this franchise.Gluten free Spokane will be the path to your door.I did not ask them if the buns were celiac safe, however they are in their own plastic wrap. My friend who is celiac ate there and did not have symptoms.
Yes
Some locations offer gluten free bread for sandwiches. Check with your local establishment.
NO GF!!! Super rude
subway has protein bowls now— any salad and toppings with meat option. a tad expensive but finally get to eat at subway when that’s the only option at times
— Somewhat
— Gluten-free items are marked on the main menu
— Not Much
— Good
this location no longer carries gluten free bread
— Not at all
— No gluten-free information on the menu
— Not Much/None
The no bread bowls are good
— Somewhat
— Some
— Good
Booo! They had one bun offering for us that was really tasty, but they decided it wasn’t worth their while to offer them anymore (all locations). It’s not worth my while to visit them anymore. :(
— Not very
— No gluten-free information on the menu
— Some
— Poor