The Spoke on Center

23 recent ratings
$$ • Restaurant
Reported to have a gluten-free menu
Reported GF menu options: Bread/Buns, Burgers, Sandwiches
Safety Rating
19 ratings

As rated by the community

5 N Main St
Moab, UT 84532
Collections
In 1 Public Collection

Most Recent Reviews


Celiac

Overall Rating

Review


The server seemed knowledgeable and made sure to alert the kitchen of my allergy. I stayed away from anything fried but got a pulled pork sandwich on a gluten free bun with a side of a baked potato and had no reaction. The food was very good!

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 2 weeks ago read full review

Hashimoto's

Overall Rating

Review


Yes, they have gluten free buns available, but the fries are definitely not gluten free. I was sick within hours. Server was clueless about gluten.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Not at all

Quality & Quantity


How much of the menu is available gluten-free?

— Not Much/None

How would you rate the taste and quality of the gluten-free food you tried?

— Average

Updated 3 weeks ago read full review

Celiac

Overall Rating

Review


Excellent food and drinks. Gluten-free options are marked on the menu and the staff was knowledgeable about the offerings. Do yourself a favor, get the fish tacos, they were delicious and gave me zero trouble. I also highly recommend the jalapeno margarita and the prickly pear margarita!

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 2 months ago read full review

This establishment is NOT a dedicated gluten-free facility and may not be safe for those with celiac disease. Please contact the establishment directly to inquire about safety precautions.

Gluten-Free Features

  • Bread/Buns
  • Burgers
  • Gluten-Free Menu
  • Sandwiches

Categories

  • Allergy Friendly
  • Dairy-Free Friendly
  • Dinner
  • Healthy
  • Kid Friendly
  • Lunch
  • Online Ordering
  • Outdoor Seating
  • Restaurant
  • Takeout

Photos


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More Reviews


Gluten Intolerant

Overall Rating

Review


I got sick from this place. I’m not sure what it was the bun was definitely gluten free but there must have been cross contamination somewhere. The server was not knowledgeable and did not seem to care. Bummer because the menu looked great.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Not at all

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Updated 5 months ago read full review

Symptomatic Celiac

Overall Rating

Review


We tried the walk up window to get soft serve. When we asked if the soft serve was GF, the employee went in back to check. We were told it is not GF. What a bummer. We have consistently found soft serve to be GF in our travels so we are curious what gluten is in this.

Updated 7 months ago read full review

Overall Rating

Review


GF menu but employees have NO knowledge of Coeliaque disease and even less of contamination… ordered the burger with GF bread but they served the fries with it which are not GF 😡and everything was touching the burger… we asked for a new plate but they only took the fries out!!! We asked for a new burger but not sure what they actually did… my daughter was sick less then 6 hours after …

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Not Much/None

Updated 8 months ago read full review

Celiac

Overall Rating

Review


I got a burger with a gf bun to go. The bun was very tasty but it wasn’t labeled so I had to assume mine was the gf bun based on comparing it to my friends burger. When ordering online, you can select that you have a gluten allergy. The food was just okay. They forgot to include half the sauces we asked for.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Average

Updated 9 months ago read full review

Overall Rating

Review


I’ve asked for a gluten free burger and I get a burger with gluten free bread and fried onions (with gluten), they said it was not a gluten free burger but a gluten friendly burger.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Not at all

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Not Much/None

Updated 9 months ago read full review

Celiac

Overall Rating

Review


Really friendly place with a number of options. My CD son had a burger but chips not an option due to CC.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Updated 9 months ago read full review

Symptomatic Celiac

Overall Rating

Review


They cook GF items on separate pans so there is no cross contamination. Burgers and salads are mostly what’s available. I ordered my burger without a bun so I can’t say how their GF buns are, but the burger was very good.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings
  • Other dedicated kitchen equipment (oven, toaster, pots, pans, utensils, etc.)
  • Staff is knowledgeable and can answer questions

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Offers outdoor seating
Updated 10 months ago read full review

Celiac

Overall Rating

Review


The staff was very knowledgeable about gluten. I had a gf pulled pork sandwich and a side salad. Both were delicious and I did not get sick! Celiac safe.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 10 months ago read full review

Celiac

Overall Rating

Review


I had the burger and baked potato and it was great! No dedicated fryer but advised buns are toasted in their own pan and they take it very seriously. Bun held up!

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 10 months ago read full review

Wheat Allergy

Overall Rating

Review


Eaten here twice now. Haven’t had a reaction and the burgers are great!

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 10 months ago read full review

Overall Rating

Review


Going anywhere out to eat can be challenging when gluten free and dairy free. The Spoke on Center made sure everything was cooked to meet my needs. You can ask for your food to be cooked in a separate pan and they don’t use butter when cooking veggies or chicken. They have many options and you can build your own burger to meet your needs. I would go back in a heartbeat! Delicious and safe!

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings
  • Dedicated gluten-free space in the kitchen
  • Other dedicated kitchen equipment (oven, toaster, pots, pans, utensils, etc.)
  • Staff is knowledgeable and can answer questions
  • Staff will clean kitchen space or change gloves if asked

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for dairy-free
  • Good for dinner
  • Good for kids
  • Good for lunch
  • Good for takeout
  • Good with other allergies
  • Offers online ordering
  • Offers outdoor seating
Updated 11 months ago read full review

Celiac

Overall Rating

Review


Several GF options as well as GF buns for burgers. I had the pulled pork sandwich on GF bun, delicious.

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Updated 1 year ago read full review

Celiac

Overall Rating

Review


Burgers are delicious. No fries because shared fryer.

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

Updated 1 year ago read full review

Celiac

Overall Rating

Review


We ordered a gf burger with coleslaw and a regular burger with fries. Waitress seemed somewhat knowledgeable and upon asking pointed out directly, that the fries aren’t safe as the fryer is also used for other food such as breaded onion rings. The burgers were served without any further comment (or I‘d rather say: smashed on the table). No waitress available to ask any more questions, no more checking up on us etc. Both burgers tasted well, my hubby (celiac) took the risk of eating his hopefully gf burger and didn‘t have any reaction. However he‘s not super sensitive to cross-contamination so we wouldn‘t recommend it it for celiacs with a good conscience.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Safety Feature Ratings
  • Staff is knowledgeable and can answer questions

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Other


Other Characteristics
  • Offers outdoor seating
Updated 1 year ago read full review

Celiac

Overall Rating

Review


We were 2 nights in Moab.First evening we ate here and it was so good that we ate here the 2nd evening too.The server was very nice and knowledgeable about gf and the gf options were very clear marked on the menu.My husband had different burgers with gf bun and no reaction.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Safety Feature Ratings
  • Staff is knowledgeable and can answer questions
  • Food comes out flagged or marked gluten-free

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Other


Other Characteristics
  • Good for dinner
  • Good for kids
  • Good for takeout
  • Good selection of healthy options
  • Offers outdoor seating
Updated 1 year ago read full review

Gluten Intolerant

Overall Rating

Review


Went so well the first night we returned (also to get my sunglasses)! Enjoyed the burgers and the pulled pork. Stayed healthy. Servers were very kind, even gave hiking tips.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 1 year ago read full review

Overall Rating

Review


One of our favorite restaurants in Moab. They are gluten friendly with lots of GF options indicated on the menu and even GF drinks.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Safety Feature Ratings
  • Staff is knowledgeable and can answer questions

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Other


Other Characteristics
  • Good for dinner
  • Good for kids
  • Good for lunch
  • Good for takeout
  • Good selection of healthy options
  • Offers outdoor seating
Updated 1 year ago read full review

Celiac

Overall Rating

Review


Great food and my daughter with ciliac liked it and didn’t have any issues.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 1 year ago read full review

Symptomatic Celiac

Overall Rating

Review


The menu is clearly labeled and our server was very knowledgeable. I had the fish tacos- they were delicious! They also have gf buns for burgers.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 1 year ago read full review

Celiac

Overall Rating

Review


A GF staple for all my trips to Moab! Menu is clearly marked for GF, and the burger buns are exceptional. Fries are the "shared fryer" story, so avoid if that's an issue for you, but I would still rate the Spoke as Celiac Friendly

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings
  • Staff is knowledgeable and can answer questions
  • Staff will clean kitchen space or change gloves if asked

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for dinner
  • Good selection of healthy options
  • Offers outdoor seating
Updated 2 years ago read full review

Overall Rating

Review


Excellent burgers and gluten-free buns are available.As of November 21 they are Udi's and they are delicious. The burgers are amazing and huge. Try the sweet potato tater tots. Staff is very friendly and helpful with any questions.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Quality & Quantity


Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 2 years ago read full review

Celiac

Overall Rating

Review


Items on menu that contain gluten were clearly marked. I ordered a burger on a gf bun and the burger was excellent. The bun was typical gf bun. Also got the Brussels sprouts appetizer and it was very good.

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Not Much/None

Updated 2 years ago read full review

Celiac

Overall Rating

Review


My 9 year old son is celiac. He got a build your own burger with cheddar, and the GF bun, and a side salad with ranch. I asked the waiter to indicate “allergy/glove change” on the order. It was delicious and he was totally fine after eating it.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for kids
  • Good selection of healthy options
  • Offers outdoor seating
Updated 2 years ago read full review

Overall Rating

Review


Asked if the sesame ginger sauce was gluten free, was told that it wasn’t, so I asked for it not to be on my salmon Hawaiian burger with a gluten free bun. Well, came out w h the sauce on the onions and pineapple, waitress took it back to be “re-made” and brought it back about 90 seconds later with the onions scraped off. That was it. The sauce soaked pineapple was still on it. Soooo yeah. Not impressed. Thank god I don’t have an actual serious wheat allergy or celiac, just gluten intolerant. If you are either of those, I wouldn’t eat here. They don’t seem to understand.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Not at all

Quality & Quantity


How much of the menu is available gluten-free?

— Not Much

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Other


Other Characteristics
  • Good for dairy-free
  • Good selection of healthy options
  • Offers outdoor seating
Updated 3 years ago read full review

Overall Rating

Review


Glad for the recommendation, my child has food anxiety due to celiac. The server was very helpful, went to the kitchen several times to read ingredient labels, even came out with a picture of an ice cream lable for me to read (and scan) they have gluten free buns for any hamburger or grilled chicken, not sure how good the gf bun is as I opted to go bunless. For my son we just got a grilled chicken with a baked potato, he ate the whole thing which is a first! And asked if we could come back tomorrow. I'd say that's a win. Would return and recommend to others.

Updated 3 years ago read full review

Celiac

Overall Rating

Review


Thoughtv TV his place was awesome the first night I came in. ERIC the bartender told me the fries were fried in a separate fryer. I came the 2and night and when I asked about the fries the 3 employees working said the Absolutely DO NOT have a separate fryer and they are cross contaminated. IM SUPER PISSED TO SAY THE LEAST And WILL FOR SURE BE SICK FROM EATING THEM. I hope he gets fired honestly because they said he has worked there for years and that's total bullshit to either LIE or BE that ignorant. They say the burgers are gluten free but can you trust them????

Celiac friendly?

No

Updated 4 years ago read full review

Celiac

Overall Rating

Review


Awesome! Had the citrus salad and porcupine lemonade (an adult beverage). Waitress and hostess knew what they were talking about.

Updated 4 years ago read full review

Overall Rating

Review


Have GF menu & helpful staff. Have GF buns on request. No issues as someone with gluten intollerance.

Updated 4 years ago read full review

Celiac

Overall Rating

Review


After letting the server know I have celiac she suggested the fish tacos but said the rice is not GF . She left the rice off but when I got my plate there was a sauce on it and so I asked if it was safe to she had to check and came back and said it was not. She had to take it back and they didn’t have any GF sauces or dressings to replace it. The food was less than average and over spicy

Celiac friendly?

No

Updated 4 years ago read full review

Celiac

Overall Rating

Review


Just got ice cream from the walk-up window but they had soft-serve (vanilla, chocolate and twist) so no risk of CC. Reasonable price for a big dish of ice cream and my kids added sprinkles!

Celiac friendly?

Yes

Updated 4 years ago read full review

Overall Rating

Review


Excellent gf bun, had the philly with the yam tater-tots. Excellent service, cool eclectic atmosphere and hip music. Very glad we stopped here on our way leaving Moab.

Updated 5 years ago read full review

Overall Rating

Review


Not very many options for the GF folks but the burgers and GF bun was fantastic. I ordered coleslaw instead of the fries (shared frier). I think if you are super sensitive to gluten or get really ill, that it’s probably not the place for you. They don’t have separate prep areas for gf.

Updated 5 years ago read full review

Celiac

Overall Rating

Review


I debated between 3 and 4 stars, but our server Jon was very knowledgeable so I'm going with 4. However, they brought out the wrong burger and sat a regular bun in front of me -- it was someone else's order but I didn't realize it. The other person eating with me was also GF and her order was correct. I mentioned to the waiter this wasn't what I ordered but I would eat it -- I did not realize it was the wrong bun too. He stopped me before I ate the hamburger and went back in the kitchen and found my burger. I'm very very glad he double checked. The burger tasted awesome, which always makes me nervous because GF food generally sucks. The hamburger itself was seasoned nicely. If I were to go back, I may just order it without the bun and just enjoy it that way and not have to guess. I WISH restaurants would ALL have their kitchens put a stick or something in the food so that everybody in the chain of custody knows that plate is GF.

Celiac friendly?

Yes

Updated 5 years ago read full review

Overall Rating

Celiac friendly?

Yes

Updated 6 years ago read full review

Celiac

Overall Rating

Review


I had a milkshake and a delicious caprese burger on a gluten free bun. Our waitress was knowledgeable about gluten and immediately told me that they don’t have a dedicated fryer (without me having to ask about it), so I ordered a baked potato for my side. I’d eat here again in a heartbeat.

Updated 6 years ago read full review

Overall Rating

Review


Came here for dinner had a burger and a baked potato, because there was no dedicated fryer. Baked potato came undercooked, but the gluten free burger was great. Waiter was a little too helpful. Told his story about gluten sensitivity, we are a bit allergic to "gluten-sensitives" that are not celiacs. Anyway, when we got the bill he showed us his note to the kitchen, so if I got sick it was not his fault. This was a pretty strange gesture. I did not get sick, but we did not have relaxed dinner either.

Updated 6 years ago read full review

Overall Rating

Review


ask about Gluten Free items, no dedicated menu. very helpful servers. mixed frier - french fries not celiac safe. baked potatoe is awesome!! Gluten Free buns are not generic, they are so good it's hard to tell they are gluten free. FYI, the regular buns are yellow potato buns, GF buns are white.

Celiac friendly?

Yes

Updated 7 years ago read full review

Celiac

Overall Rating

Review


the fries were not in own fryer, most of ordered food was overcooked.

Updated 7 years ago read full review

Celiac

Overall Rating

Review


Knowledgeable wait staff. Burgers were very good, but over cooked

Updated 7 years ago read full review

Celiac

Overall Rating

Review


Great place in Moab with lots of GF options. The waitress and manager made us comfortable our food was safe for us to eat. We will definitely be back!

Updated 7 years ago read full review

Celiac

Overall Rating

Review


Went here today for lunch on our way out of town. They don't have a separate GF menu but told me they had gluten free buns and could make the fish tacos on corn tortillas. So that is what I ordered. What do you know, my tacos came out on flour tortillas. I sent it back and didn't order anything else as clearly that was a sign I wasn't safe.

Celiac friendly?

No

Updated 7 years ago read full review

Symptomatic Celiac

Overall Rating

Review


Wonderful place to eat. Had Thanksgiving dinner there and the manager even had them make gluten-free gravy for my turkey and mashed potatoes. They have gluten-free buns for barbecue sandwich. Great people to work with and wonderful food

Celiac friendly?

Yes

Updated 8 years ago read full review

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