TheLob

When I visited in September, it was no longer dedicated gluten free and had one dish which used wheat noodles. Not sure if that’s still the case, but just an FYI. It seemed to be the only item made in a pan, so cross contact risk was still low, but be sure to confirm items before you order, as keto isn’t always gluten free.

We enjoyed the meat pies, but thought they were tiny for the price. Also tried the keto cheesecake, but wouldn’t recommend that (tastes heavily like actual cheese, which I wasn’t expecting, but maybe others will enjoy it!).

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Average

Other Characteristics

• Good for breakfast/brunch
• Good for keto
• Good for lunch
• Good for takeout

Great spot for brunch and lunch. fully GF

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Every thing is gluten free except oat milk !! Nice tasty food and good service.

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Other Characteristics

• Good for breakfast/brunch
• Good for dinner
• Good for keto
• Good for kids
• Good for lunch
• Good for takeout
• Good selection of healthy options
• Good vegan options
• Offers delivery
• Offers online ordering

Little bakery and café w 6 maybe 8 seating possibilities inside and 2 seating outside facing bussy Aberdeen Street. They promote Keto Food, but told me, everything is also gluten free. They bake mainly with almond flour. I ordered the all day breakfast with scrambled egg, bacon, mushroom, veggies, bread(toasted) and butter. My non celiac companion smoked salmon egg bun (and he liked it) Everything was delicious, as well the excellent coffee. Have to come back for tasting their cake or muffins!

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Very friendly staff, spoke English and was able to assure me that everything was GF. I went for the egg and pork bun and a dirty coffee (recommend!)

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Everything in the counter is keto-free and gluten-free. Owner speaks English, his wife bakes the goods ;)

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Everything is gf! Tastes good

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent