I’m celiac and was so nervous about eating here! But I’ve now ate at Tupelo over 20+ times and never have been sick. I always get the shrimp & grits and LOVE them! Would recommend
— Very
— Gluten-free items are marked on the main menu
— Some
— Excellent
The few gf items are great! Fun drinks and low key atmosphere. Have had no issues with cross contamination.
— Gluten-free items are marked on the main menu
— Not Much
— Excellent
Delicious! I’m a celiac and felt very safe eating their shrimp and grits. Was also a fine environment to bring our toddler; not too fancy.
— Separate gluten-free menu
— Some
— Excellent
There were a few gluten free options, but not a whole lot. I would say the restaurant is safe for those with sensitivities or intolerances, but NOT celiac. The green beans are listed as gluten free, but when they were brought out (after ordering and alerting the waiter that I am celiac) I was told there was a chance of cross contamination. I poked through them and found bits of fried chicken batter stuck to them, so definitely shared fryers. Our order also took an exceptionally long time (waiter forgot to put it in) and we were brought biscuits for the meantime with no other options for the gf individuals.
However, I got the cast iron pork which was extremely tasty, and had no chance for cross contamination.
— Not at all
— Gluten-free items are marked on the main menu
— Not Much
— Good
The ShaShuKa was sooo yummy! Waitress was great to recommend GF options.
Very knowledgeable staff. Said everyone was trained. Menu clearly marked with gluten free options.
Stopped and it looks super tasty! This is on my next place to try
— Somewhat
— Gluten-free items are marked on the main menu
— Some
— Average
Lovely place, but they don’t have a gluten free menu. In fact, they have only a few items that are GF. We didn’t stay to eat.
— Not at all
— No gluten-free information on the menu
— Not Much/None
I had cheese grits with eggs. The server was knowledgeable and my food was good. I just wish I’d been able to get something sweet since the entire place smelled like maple syrup. There is flour everywhere, so caution is recommended
— Somewhat
— No gluten-free information on the menu
— Most/All
— Excellent
gf is marked on menu, waitstaff was informed on allergy. got the goat cheese grits side and the arugula/lemon salad and not glutening!
— Very
— Some
— Excellent
Their menu used to be very gluten-free friendly, but sadly they no longer offer safe soups, GF bread, and cannot accommodate simple items like chicken for a salad to be gluten free. I wish they would bring back more GF options!
— No gluten-free information on the menu
— Not Much/None