i usually get the salads even with grilled chicken and do well on them. their salads are big and filling. I've also had the chili potato and broccoli and cheese potato and did fine with them.
Yes
Wendy's does not have a gluten free menu, but they do list wheat in their allergen guide online. Some locations have dedicated fryers for fries, so please check with the employees each time you visit a location.
These are what I get without reaction: • Burgers or GRILLED chicken sandwich as a lettuce wrap (no crispy onion burgers of course) ·Baked potatoes (cheesy bacon and chive kind are both fine ·chilli (no crackers of course) ·grilled chicken salad - they now include gluten free cheese crisps in a bag instead of croutons at some locations. • Fries - I have had a reaction from other Wendy’s locations tho, but never at this one.
— Not very
— No gluten-free information on the menu
— Some
— Excellent
I asked if they had anything other than salad that was gluten free and they offered me a lettuce wrap. I got grilled chicken, it came with tomato, spinach and thousand island dressing. Great taste. New local favorite
— No gluten-free information on the menu
— Some
— Excellent
Baked potato and chili
— Somewhat
— Some
— Good
Great gluten free options like fries, baked potatoes, salads, and frostys. No gluten free bun though!
— Some
— Good
Ordered a Apple Chicken Salad, I did not get sick. There is an online menu that tells you what allergens are in the item.
— No gluten-free information on the menu
— Some
— Good