Gluten-Free at Cowboy Chicken

The manager I spoke to had Celiacs, he said most items were gluten free and told me what I could not have. Everything was very good.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Good food. I love the chicken and I’m happy to find a restaurant that has dairy-free green beans! Their allergy menu is comprehensive which makes me feel more comfortable.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dairy-free

Tried to go here recently and was told they offer nothing gluten free. I had been in the past and had options with no issues. Not sure if the menu changed or the staff not wanting to deal with it.

They have a gf menu you can check in store. Most of the sides are gf and they will change gloves. I had the enchiladas.

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Good

I’ve eaten at Cowboy Chicken at least 20 times, yes, my husband loves it that much! LOL I usually get the rotisserie chicken, green beans and sweet potato with zero issues.

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Love this place! As a celiac I’ve never gotten sick. I get the elote and the sweet potato as sides. The twice baked potato’s are not gluten free. Chicken is moist!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

LOVE this place. Celiac and have never gotten sick. The elote and sweet potato is a good side to get. The twice baked potato is not gluten free. Chicken is amazing.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Super celiac safe, I hate the food tbh but the rest of my family is nuts for it 🤷‍♀

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Average

They are not careful at all. Please be careful. Asked for no roll and a glove change and got a huge flour covered roll in my box touching everything. Means they don’t listen at all and clearly not changing gloves when you ask if they are throwing the roll in anyway.

How confident are you that this establishment takes safety precautions against cross-contact?

— Not at all

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Average

They are great about accommodating to ensure your safety. Their chicken is delicious.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

I’ve eaten here several times and have never had any negative reactions.

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Go regularly. Always seems to be a safe option.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dinner
• Good for kids
• Good for lunch

Gluten free maybe? other allergens be careful. They have a new food distributor and their oil isn’t labeled with ingredients.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

Delicious and had a great experience. Gluten free menu was limited but helpful and it was obviously not a burden to the staff. Can't wait to go again!

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Never had a problem with rotisserie chicken, green beans and twice baked potatoes. Allergy info on their website.

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Good

I've tried eating at this Cowboy Chicken several times. They will provide you with a difficult to read allergen list. And even when I try to order carefully, I've repeatedly had symptoms of gluten intake after several visits. Sadly I've concluded they are not celiac friendly. Otherwise their food is delicious.

How confident are you that this establishment takes safety precautions against cross-contact?

— Not at all

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Not Much/None

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

I have a wheat allergy and was able to eat here with no problem. Food is very good. I thought this might help others

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

We actually went to the Edmond location. The chicken was delicious! The twice baked potatoes were amazing as well. On line menu clearly identifies multiple allergens which made it much easier for my family. No reactions to anything we ate.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

I have celiac disease + loads of other allergies/intolerances so it is hard for me to find places to eat at but their chicken is the best! Never bothers me and tastes amazing! The staff is always really nice! 10/10!

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Love cowboy chicken but didn’t realize fries weren’t gluten free until we got them.

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Be careful of sides. Enchiladas and rotisserie chicken safe.

How confident are you that this establishment takes safety precautions against cross-contact?

— Not very

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Staff is knowledgeable and can answer questions
• Staff will clean kitchen space or change gloves if asked
• Food comes out flagged or marked gluten-free

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for lunch

I have celiac and never had a problem eating at cowboy chicken. Their website has allergy info. The food is amazing!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Love Cowboy Chicken! They are able to accommodate all of our allergies (wheat, corn and dairy!) Great for a quick dinner. Kids eat free on Mondays.

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Safety Feature Ratings

• Staff is knowledgeable and can answer questions
• Staff will clean kitchen space or change gloves if asked

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dairy-free
• Good for kids
• Good for lunch
• Good for takeout
• Good selection of healthy options
• Good with other allergies
• Offers delivery
• Offers online ordering

Cowboy Chicken is one of our favorites! We usually get a whole chicken. There is a Tomato/Cucumber salad, fresh green beans, and baked sweet potato. Most of the other sides have gluten. The meal comes with rolls that we ask to be served on a separate plate. Great food! Did I mention they have some of the best flavored tea in the city?

The girl working was totally rude and had no clue about anything. I asked for the allergy list and ordered a chicken salad with no croutons and got croutons on my salad. Don’t go there if you have celiac

Celiac friendly?

No

This is out go-to place for our daughter. All their rotisserie chicken is hormone and gluten free. The only veggie that I know that is gluten free are the green beans. we ask for NO roll and ask them type in to change gloves for an allergy. most of the people we have dealt with understand allergy and are friendly to help. they also have gluten free chicken enchiladas which are amazing but a little spicy if it's a kid your feeding. we eat here often and our daughter has never had any problems and she tends to be super sensitive. I would highly recommend this place!!! the food taste great also!

I have Celiac, and I eat their chicken on a regular basis. I’ve never gotten sick. I do tell them my allergy is severe. Some of the sides are GF. Tasty and fast!

Celiac friendly?

Yes

Chicken enchiladas and twice baked potatoes and rotisserie chicken. Variety of choices.

Celiac friendly?

Yes

Wood fired rotisserie chicken. We tried a whole chicken and a couple plates of enchiladas. Food is delicious.

Family meals are a bit pricey. We’re not into the side options. So we just ordered ‘a la cart’.

Side options are corn, beans, rice, salad, etc

Had the enchiladas (listed as wheat free on their allergen list). They were def corn tortillas and probably fine (unless they changed their tortilla supplier from previous reviewers). There was no info on their list about the sauce and I assumed it was included with the enchiladas (ie wheat free). I should know better to assume by now - there was definitely gluten in something in the enchiladas. My sides (sweet potato and green beans) were not suspect. I’m sure the chicken is fine - just be careful / avoid the enchiladas.

Celiac friendly?

No

I asked about gluten free items and they gave me a allergen list. On it, dinner rolls and PBJ were not listed as containing wheat. I decided not to eat there because I didn’t want to risk it as they didn’t seem knowledgable about gluten free.

Gluten free menu provided upon request. Several options. I love this place.

Celiac friendly?

Yes

Good fast food alternative! We enjoyed it and no one got sick! (I say that’s a win!)

Celiac friendly?

Yes

Celiac friendly?

Yes

Fantastic GF chicken! So excited about this restaurant....wood fired rotisierre makes for wonderful flavor. The chicken enchildas with green tomatillo sauce are awesome too but our favorite is the rotisierre chicken. Highly recommended !

Celiac friendly?

Yes

Excellent. Knowledgeable staff. Easy to read nutritional information with gluten free items clearly marked.

I am always very nervous trying new restaurants, but had no reason to be so here. I called ahead to check about cross contamination likelihood and felt comfortable giving it a try. I got the 1/4 chicken, twice baked potato, and a side salad with the vinaigrette. It’s 4 hours later and I just thought to myself “hey! I’m not sick!” I tend to react within an hour of exposed to gluten, so the fact that I didn’t even think of it until now, and I’m still feeling good is a really good thing. Glad to be able to add another restaurant into my small rotation!

Lots of great gluten free options, including chicken enchiladas!

Celiac friendly?

Yes

We were given a gift card here and were delighted to find most things on the menu were gluten free. The staff was knowledgeable. They have a gluten free menu and tons of naturally gluten free options including the amazing enchiladas. Their sweet tea is pretty amazing AND they are great for picking up takeout for a family. They have lots of preset family style packages for takeout on the menus

Celiac friendly?

Yes

yummy! fresh and heathy!!

Great rotisserie chicken and knowledgeable staff with allergen list.

They were very accommodating! Changed gloves and cutting board to make sure no cross-contamination. Welcome to the neighborhood!!

Celiac friendly?

Yes

Chicken enchilada is g free. Yay!!

Celiac friendly?

Yes

Ask the cashier for the gf list. Great chicken and enchiladas!

Celiac friendly?

Yes

Please be mindful that the platter comes with a rather large roll in the middle of the plate. It does not say it comes with a roll on the menu. Also they DO NOT have a gluten free menu. They only give you an allergen list. At the register the guy relentlessly tried to get me to buy a cookie or cobbler after knowing I was gluten free. They are not very knowledgeable. Both my friend and I got glutened pretty significantly after eating here.

Celiac friendly?

No