Cantina Laredo

Celiac friendly?

Yes

Wonderful meal, wonderful service! Visiting from out of town, and I told our server I hadn’t been able to eat fresh chips and salsa in a restaurant safely since my diagnosis about 3 years ago. She packed up a huge bag of both for me to take with me. So kind!

Celiac friendly?

Yes

Knowledge seems to vary from server to server, but the menu is clearly marked which items can made or all already gf. Never had a problem with a reaction and have eaten here several times. The guacamole and corn chips are the best.

Celiac friendly?

Yes

Although my waitress was not positive on a couple questions I had, she grabbed the manager without hesitation to answer my questions. The food was delicious and I had zero illness after visiting. Service was prompt even on a super busy sat night

Celiac friendly?

Yes

Great meal and I always feel safe eating there.

Good food in a nice atmosphere.

Celiac friendly?

Yes

Amazing food! Great choice and accommodating staff!

Amazing fresh GLUTENFREE!!!!

Love this place. Delicious gourmet Mexican food. Table side guac, margaritas, chicken tacos, fish tacos, fajitas and avocado enchiladas are to die for!

Celiac friendly?

Yes

The best gf chips and salsa in town! Many gluten free and vegan options listed on the menu. They offer great margaritas. Also, I'd like to add that this restaurant is kid friendly, except for possibly Thursday nights (ladies night) can be pretty busy.

I read the reviews and then just showed up at the location not knowing what to expect (on a Friday night). The place was super busy and we had a 30-40 minute wait. But it was well worth it. It felt so good to be able to have a good variety of options and to be able to order an appetizer, entree, and dessert. I'm usually giving up something when eating out, and eating salads gets old after awhile. Perfect place for a date night (not a place for the kids). I'm looking forward to going back and eating there again. **Oh, and I had the chips with no reaction.

Celiac friendly?

Yes

Chips are from a dedicated fryer. A few good selections from the menu and anything gf is noted with a purple triangle. I’ve always been happy with my meals and the servers.

How confident are you that this establishment takes safety precautions against cross-contamination?

— Somewhat

Safety Feature Ratings

• Dedicated fryer

On Safety

I got a salad that the waitress said was gluten free as described, but when it came to the table the tortilla strips and cheese were missing. At least the kitchen made it gluten free. It was amazing to be able to eat the chips and salsa!

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How many gluten-free options does this establishment offer?

— Many

How would you rate the taste and quality of the gluten-free food you tried?

— Good

On Quality & Quantity

Plenty of GF options. The chips and salsa were great. The salad I got was good and really big.

Other Characteristics

• Good for dairy-free
• Good quality & quantity of healthy options

Celiac friendly?

Yes

I am very sensitive celiac and our waiter was very knowledgeable about my options for eating there. The chef also came out to make sure he understood my allergies (gluten and dairy). I had the chicken fajitas with corn tortillas and they were amazing! They have a dedicated fryer first their chips and the salsa and guacomole were delicious!! I felt very safe eating here and would definitely come back!

Celiac friendly?

No

The waitstaff honestly has no clue what they’re talking about when it comes to allergies. Asked for the gluten free fajitas and I received flour tortillas with the meal. If you’re Celiac than stay far away.

Celiac friendly?

Yes

Delicious queso and salsa, dedicated fryer for chips, plus brunch on Sunday! Food is amazing. Very accommodating for celiac.

Celiac friendly?

Yes

Delicious food, dedicated fryer for the chips! The tacos were great!

Celiac friendly?

Yes

Great place. Chips are 100% gluten free. Manager was phenomenal. Came to table and personally took care of order. Made braised short rib gluten free....it was delicious. Highly recommend.

Went to this location assuming it was GF friendly because I’ve been to other locations. Majority of the items that were marked as GF, were unable to be made GF. I tried ordering queso, tortilla soup and barbacoa tacos, all listed as GF but they could not accommodate. I was told I could have salmon or a salad.

Asked for two gluten free meals and got one served with flour tortillas. My gf daughter ate one before we caught it and had to take Benadryl. They apologized and brought out corn tortillas, but the damage was done. Great food but have to watch for safety.

Celiac friendly?

Yes

The chips are safe! They use a separate fryer for everything else. Great stop for a little snack. I am very sensitive and had no issues with the chips, salsa, and guac. I can’t speak to the other menu items but the staff seemed really knowledgeable.

Celiac friendly?

Yes

Knowledgeable staff at the Terminal B location. Items they can make GF are marked on the menu. I ordered huevos rancheros to go for breakfast, specifying GF. Waiter who brought my order out told me she subbed fruit for the fried potatoes b/c they put panko bread crumbs on the potatoes. She told me she made the sub in case I had celiac. I appreciated her attentive service.

Celiac friendly?

Yes

The waiter was not knowledgeable about gluten free but went into the kitchen to ask the chef about which foods were gluten free and how safely they were prepared. I got the tortilla soup which was delicious!! Their chips are also cooked in a separate fryer. Overall a good experience.

Celiac friendly?

No

Asked the hostess about gluten free all she could tell us was to ask the waitress. When we got seated we asked the waitress if the chips were gluten free she said yes but when I asked if they were fried in the same oil as other food she also said yes. So we got up and left.

Giving them 3 stars because this place has always been one of my favorite Mexican restaurants in the city and what I believe happened was an isolated incident. I noted the fajitas weren’t marked GF so I asked if they could be made GF. Our server originally said no but then came back a few minutes later and said yes the kitchen can modify to be GF. Great, right? So I ordered and when they came out I took 2 bites of the tortilla and realized it was flour (I thought it was white corn). I flagged the server who confirmed they were flour so then I asked why if I ordered the dish to be GF. Her response was that only the chicken was modified to be GF and they come with flour tortillas. I guess I was supposed to specify that I needed corn tortillas. However I thought common sense would prevail here and that would be an automatic modification. So I guess just be extra diligent when ordering. Chips are fried in a dedicated fryer and margaritas are delicious at least.

Super yummy fresh corn tortillas. Beef barbacoa tacos were quite good. Would definitely return.

Several GF options. Waiter was extremely helpful and knowledgeable about shared fryers and such. We had ordered queso and chips but he came back to advise he checked and chips were in a shared fryer and queso was not GF.

Celiac friendly?

Yes

I ate here with my daughter, I’m Celiac. The waitress reassured me that the chips are gluten free. I ordered the chicken fajitas minus the tortillas (personal choice) and my daughter had the kids enchilada with rice and beans. Food was good. Waitress Rae was awesome!

Celiac friendly?

Yes

Delicious! The menu has items marked as ‘ask server about gf options’ - when I did ask he let me know what I ordered would be gluten free. I had no reactions and loved the food. The chips and salsa were delicious too.

Gf noted on Reg menu. Server was knowledgeable. Chips aren’t gluten free (fried in shared fryer) but there were several options for lunch. I had fish tacos with corn tortillas and they were excellent.

Knowledgeable about gluten and cc. Had chips with queso and guacamole, both were awesome. Limited gf lunch items but had chicken fajitas, with one of the best corn tortillas i have ever had.

Celiac friendly?

Yes

In Columbus from out of town and tried this resturant based solely on the information in this app. What a FIND! Our server was friendly and knowledgeable. The menu has many items marked as GF and our server said that there are additional items that the chef can modify to make GF as well. I know some of the older reviews say the chips are not safe but about six months ago the general manager made several changes at this resturant to accommodate a wider range of dietary need and among those changes they added a fryer dedicated for just their corn chips. They were light and crisp and delicious! I cannot remember the name of my meal but it was a chili relleno stuffed with shrimp, mushrooms, and zucchini on a bed of cilantro lime rice and street corn drizzled with a white creamy sauce. Divine!

Celiac friendly?

Yes

Outstanding! Educated, friendly, accommodating for gluten sensitive and celiac. Use separate fryers and kitchen area. Very attentive and knowledgeable. Explained how they prepared the food - Evan when they served it to us!

Celiac friendly?

No

Did not find the staff to be knowledgeable at all Sick for days....

Celiac friendly?

No

CELIACS BEWARE! I ate breakfast here. I specifically told the waitress 1. I have celiac (and what that means). 2. I cannot have things with flour in them as she asked to sub tortillas with corn tortillas 3. I said corn only is fine but i CANNOT have it if it is in the shared fryer. I said this last part 3 separate times before placing my order. Meal comes out, she says gluten free and they gave you the corn tortilla instead of flour. I said great. Half way through I had a gut feeling. Asked her if she was sure this wasnt fried same fryer; she stared blankly. Had her go check. Manager comes out and sure enough it was fried in the same freaking fryer!!!! Started crying bc i have flights to get on and i cant afford the inflammation and damage that will be caused.

Celiac friendly?

Yes

It was really good! All gluten free items were marked on the menu and the chips were fried in a dedicated fryer so safe there. I got the chicken fajitas with corn tortillas. It’s a little pricey but food & service were worth it. Also when I talked to the kitchen manager earlier he said even if it’s not marked gluten free on the menu they could make almost anything with some modifications. I didn’t want to stray just to be safe but you could try....

Celiac friendly?

Yes

The fresh tortilla chips are NOT SAFE. Shared fryer. They were happy to bring me fresh soft tortilla shells instead. (Chips and Salsa are free as were my shells) They prepared my food in a separate location in the “back”. I enjoyed the chicken soft shell tacos and the guacamole is not to be missed! At least 6 GF options available. Alert your server to your GF status and you’ll be safely fed.

Celiac friendly?

Yes

1st time in KOP, but have been to Syracuse twice and never disappointed. Started with the top shelf guacamole which is always A+, had the PESCADO aka Mahi-mahi tacos ....delicious!!!

Celiac friendly?

Yes

Very knowledgeable. Delicious food! Call ahead.

Celiac friendly?

Yes

I bought lunch at the to go counter. The Cashier was knowledgeable. The food was good.

We ate lunch here and it was delicious! I have more allergies than only gluten and they immediately brought the manager without our requesting. They checked everything and made sure my meal was safe for me to eat! An awesome experience!

Celiac friendly?

Yes

Great food and very aware of gluten. My daughter has celiac and is very sensitive and she had no reactions!

Celiac friendly?

No

Went to this restaurant after seeing the ratings & reviews in this app. No wait on a Friday evening, good service & quick drink refills. I asked if they had a separate gluten free menu (they don't), specifically asked for the dish I ordered to be gluten free (it was designated with the gray triangle too), and verified with the waiter when it was brought out that it was gluten free. Woke up Saturday, had explosive diarrhea all day, now it's Sunday afternoon and I'm still dealing with it. Totally ruined my weekend, haven't been able to leave the house. I do not recommend going here.

Good food and the menu is marked. I go here often and feel fine afterward!

Celiac friendly?

Yes

I am celiac and Eaten here several times and no problems.

I’m a very sensitive celiac. Staff was knowledgeable. They do not have a dedicated fryer so avoid fried things fried things including tortilla chips. Food was tasty and safe.

Celiac friendly?

Yes

The food here is absolutely fantastic! Chips are Celiac safe as is the queso. Regular menu with GF items marked. There were several great options. Would definitely eat here again.

Celiac friendly?

Yes

Chef says chips are not cross contaminated and also brought corn tortillas to the table. Accommodated our kids with corn tortilla quesadillas and checked seasoning on refried beans. Guacamole and Queso are GF. One of our safe spots for sure. Our server was super attentive and concerned.

Had a lot of gluten free options which was very nice. But the waiter wasn’t very knowledgeable and the prices were more on the higher side.

Celiac friendly?

Yes

Eaten here many times and never had an issue. I always ordered the menu items marked GF, but they have said they can also modify others.

Wonderful to have GF chips. Advised to have the chicken nachos but not the steak ones.

Celiac friendly?

No

The menu is marked but staff is not knowledgeable of gluten allergies. It’s the overall management of the servers that hurts them. One waiter takes your order but multiple others may bring your food out. They brought us flour tortillas 3 times after being specifically told corn only. The food was rather bland and service was terrible and slow. They also got our appetizer wrong twice.

Celiac friendly?

Yes

Found this restaurant by happy accident. I had the Barbados and it was absolutely fantastic. Servers and manager were very helpful and knowledgeable about gluten free menu options.Top shel guacamole, made tableside, was unbelievably delicious. Highly recommended,

I know this place gets rave reviews on here & I must have caught them on an off day. Our food was overcooked and our veggies were flat out burnt on the fajita player. My daughter refused to eat her meal. The chips were a little greasy as well. Queso was good.

Came here based on the prior reviews and it lived up to expectations. Great place - a little pricy.

Celiac friendly?

Yes

They have gf suggestions on their main menu. Clearly the best Tex Mex we have had outside of Texas! Highly recommend!

We’ve been a few times and have no complaints. The management always double checks any ingredients in question, the bartenders are super chill and nice, and the food is delicious.

Celiac friendly?

Yes

Favorite Mexican food restaurant in town. Several options on the menu are marked as “can be prepared gluten free.” Staff is always very nice and knowledgeable about the menu.

Celiac friendly?

Yes

Nice variety of Mexican food, more than I usually find at Mexican restaurants

Celiac friendly?

Yes

Very knowledgeable waiter! He warned me of everything to stay away from. Great warm and tasty dinner and a Margarita when my Southwest flight was delayed!! Highly recommend.

Celiac friendly?

Yes

They have several items on their regular menu that can be made gluten free. Ranging from salads to tacos to fajitas. No gluten free desserts.