Las Olas Taqueria

2 recent ratings
$ • Mexican Restaurant
Reported to have a gluten-free menu
Reported GF menu options: Beer, Tacos
Safety Rating
2 ratings

As rated by the community

30 Portsmouth Ave
Exeter, NH 03833

Most Recent Reviews


Celiac

Overall Rating

Review


Very impressed. I am new to Celiac and was told I could get my favorite burrito, just minus the tortilla in a burrito bowl. The girl making the food changed her gloves and made my delicious bowl in a dish. I was very happy that I can continue to eat here! Thank you, Las Olas!

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 6 months ago read full review

Overall Rating

Review


Unsafe. They do make an effort but every time I go they cross contaminate something.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Not at all

Quality & Quantity


Is there a gluten-free menu?

— No gluten-free information on the menu

Updated 1 year ago read full review

Celiac

Overall Rating

Review


I eat here all the time and have never had an issue. I usually get a burrito bowl or the nachos. Food is always amazing. Just have to tell them it’s gluten free and they’ll wipe down and change their gloves. They also get certain ingredients from new containers that could be cross contaminated.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for takeout
Updated 3 years ago read full review

This establishment is NOT a dedicated gluten-free facility and may not be safe for those with celiac disease. Please contact the establishment directly to inquire about safety precautions.

Gluten-Free Features

  • Beer
  • Gluten-Free Menu
  • Tacos

Categories

  • Dairy-Free Friendly
  • Dinner
  • Kid Friendly
  • Lunch
  • Mexican
  • Restaurant
  • Takeout
  • Vegan Friendly

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More Reviews


Celiac

Overall Rating

Updated 4 years ago read full review

Overall Rating

Review


They’re always very good when I come here and I’m super sensitive. Nachos are a good option because you don’t have to worry about anything going on the grill.

Celiac friendly?

Yes

Updated 4 years ago read full review

Celiac

Overall Rating

Celiac friendly?

Yes

Updated 6 years ago read full review

Overall Rating

Celiac friendly?

Yes

Updated 7 years ago read full review

Overall Rating

Updated 7 years ago read full review

Overall Rating

Updated 9 years ago read full review

Overall Rating

Review


Great! The staff was super careful. Everyone put on new gloves, wiped down the counter and opened fresh ingredients to prevent cc. Many tasty choices. The food was excellent.

Updated 10 years ago read full review

Celiac

Overall Rating

Review


They make a tremendous effort here, putting on new gloves, bringing fresh bins of prepared veggies, etc to avoid cross contamination. They use aluminum foil on their burrito heating machine...very knowledgeable about what to do for GF service. We used to go often, but over time, I observed that I just don't feel well after eating their food. I tried investigating why by talking to staff and asking about ingredients, but I could never figure it out. So now, I just don't go there anymore. It might not be a gluten issue, but perhaps flavor enhancers they use, or Mexican spice mixes with undisclosed MSG or something else. Wish I could isolate it, because the food is fresh and delicious, and the others in my family would eat there regularly if I would.

Celiac friendly?

Yes

Updated 10 years ago read full review

Overall Rating

Review


Not for those with celiac or extreme allergies. They do try but they get the food from the same line meaning that utensils could have touched flour tortillas. Got upset and tried to argue with me when I said I couldn't eat that.

Celiac friendly?

No

Updated 10 years ago read full review

Overall Rating

Review


This is my go-to gluten-free place. Absolutely delicious and never any issues with cross contamination. If you say, "I'm celiac" they'll go to the back and get you fresh ingredients that haven't even been near the wheat tortillas (which is the only thing in the place with any gluten). The chipotle aioli is a GREAT addition to any meal. Love the place.

Updated 11 years ago read full review

Overall Rating

Review


the original Las Olas- the staff serves up a yummy and fresh meal- just let them know of any allergy and they'll take precautions.

Updated 11 years ago read full review

Reviews of this Chain

Overall Rating

Review


Like a chipotle but organic. They wiped down the counters and changed gloves. Workers were nice and able to answer questions. Not sure how safe it is since it’s all one counter but more safe than chipotle because every item is in a covered stainless steel container. Also for the dairy free folks the cheese is by itself not near the lettuce.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Safety Feature Ratings
  • Staff is knowledgeable and can answer questions
  • Staff will clean kitchen space or change gloves if asked

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Good

Celiac

Overall Rating

Review


Food was great! There was a large selection of food items. Staff were knowledgeable and so nice! Was traveling and spent a night/next day in Hampton. We went twice to this restaurant for dinner and then lunch the next day as we really enjoyed the food.

This restaurant was great with safety for gluten free meals. They had designated staff who took the lead when preparing our meals. They checked ingredient labels to further accommodate my daughter who is gluten free and vegan.

Highly recommend this restaurant!

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Celiac

Overall Rating

Review


Everything is GF except the flour tortilla. Staff was very helpful and avoided all cross contamination. They changed gloves and made my order in the back with ingredients from all fresh, unopened containers.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good vegetarian options

Overall Rating

Review


Delicious, well labeled, knowledgeable staff.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Celiac

Overall Rating

Review


Every Las Olas takes special precautions for Celiac customers. Highly recommended.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

More Info