Poke Bar

Very accomodating staff, just need to ask re GF and they’ll walk you through what you can and can’t have. All ingredients in separate containers so no cc. Best Poke I’ve had so far in Waikiki

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Delicious poké bowl with a wide variety of GF options. Indicators on the menu on whether items contain gluten, staff also explain what options you can’t pick. Each item has its own utensils. Really enjoyed my food and quite reasonably priced.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Other dedicated kitchen equipment (oven, toaster, pots, pans, utensils, etc.)
• Staff is knowledgeable and can answer questions
• Staff will clean kitchen space or change gloves if asked

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for breakfast/brunch
• Good for dinner
• Good for lunch
• Good for takeout
• Good selection of healthy options
• Good vegetarian options
• Offers outdoor seating

Did a great job walking me through what was gluten free and safe!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Great experience! As soon as said Celiac the staff started to explain what I could and could not eat. Each bowl comes with either miso crab salad or seaweed salad - neither of which are gluten-free. They offered to put my portion in a to-go container so my partner could eat it. All of the marinated proteins contain gluten, but fresh fish is fine by me. Most of the toppings and crunches were gluten-free and there were 3 gluten-free sauce choices (plain soy sauce, wasabi mayo, siracha mayo). Is this essentially a food court stall, yes. Is it also super fresh, yes. This tourist is happy.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Staff is knowledgeable and can answer questions
• Staff will clean kitchen space or change gloves if asked

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Truly this is a GF/Celiac dream come true. I have severe celiac and this is the safest place I’ve found on Waikiki. Gloves are changed with every customer, you can watch as they make it and ensure there is zero cross contamination. They have great GF options including GF soy sauce.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Other dedicated kitchen equipment (oven, toaster, pots, pans, utensils, etc.)
• Staff is knowledgeable and can answer questions
• Staff will clean kitchen space or change gloves if asked

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dinner
• Good for keto
• Good for kids
• Good for lunch
• Good for takeout
• Good selection of healthy options
• Offers outdoor seating

Really tasty, majority of items are gf. Staff took great care to tell me what I could have and they all had a great knowledge. I had sushi rice with salmon and baby scallops, cucumber, edamame, ginger, spicy mayo and furikake.

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Omg!!!!!!! Southwest flight attendant here and this is my first overnight in Hawaii! This was 100/10!!!! I got myself a second bowl to go for my flight home.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Amazing food! Very knowledgeable staff!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Amazing! For starters the majority of their menu is GF. But once you tell them you are GF they take great care to make sure you know what you can eat and take care of your bowl start to finish. Felt very safe!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

So so happy. I haven’t had poke since going gf and it is very limiting / I am not celiac so I can’t speak for that but the options were clearly pointed out and I loved how fresh it was. They’re super accommodating and it feels nice to feel normal sometimes!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Lots of gf options and the menu is clearly marked. Had the sushi rice, salmon, tuna, and all of the gf toppings with spicy mayo. Yum!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Good

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

My Poke lunch was wonderful.. I sent my husband with my selections in each Category.. and he brought a perfect lunch for me. I did not use any of the restaurants sauces, as I prefer to use my own for safety. Besides having celiac, I have a severe garlic allergy which can be difficult. The sides offered were not gluten free was my only disappointment.. but, I’m grateful to the employee that offered that information. My lunch was fabulous..so fresh.. I will definitely go back KC.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Great spot with clear menu markings and aware staff. Had a little bit of everything marked GF and felt just fine and dandy. Local fish too!

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Very knowledgeable and very understanding felt very safe eating there being a person with celiac

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Everything marked - was great

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Excellent range of GF options. They used seperate gloves to mix my poke bowl. Highly recommend for a quick fresh meal.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

This place has a clearly marked GF menu. When you say you have Celiac, the staff also all understands what that means and what you need. Pretty impressive for an assembly-line kind of food place. The poke, itself, was really yummy. Not a lot of GF sauce choices (3), but there are a few.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

My experience was excellent. My daughter is Celiac and she really enjoyed the food here and we’re pleased by all the gluten free choices. They food was tasty and most importantly they were able to do it gluten free. I would highly recommend this to other Celiacs.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

We ate here probably 4 times while on our trip. The freshest poke I’ve ever had! So delicious! Awesome and safe place to eat if you are celiac/GF. Just make sure you tell them before they start your bowl because the sign they have posted says they won’t remake it if you don’t tell them. They do a good job of telling you what you can and can’t have and as far as I could tell, there’s a very slim chance for cross contamination so I felt very safe. Never got sick after eating here!

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

I was excited to try this place after reading all the great reviews, but when I went in and explained I can’t have gluten and asked what I could eat the staff had no idea and said the only thing safe thing to eat was the salad mix…. They also said the rice had gluten in? Pretty disappointing.

Is there a gluten-free menu?

— No gluten-free information on the menu

My go to spot for a quick and safe meal in Waikiki. Chipotle style build your own poke bowl. Inform staff of celiac/gluten allergy when ordering and they will help walk you through which items you can have. There is also a menu on the wall and the items that contain gluten are marked on the menu. Highly recommend!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

So delicious. So knowledgeable. We ate here multiple times!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

This poke bar is great for gluten free and non gluten free people. There isn't any ingredient info online but in the store they have all the items thar contain gluten labled on the menu board. They also have a sign at the beginning of the line that says to make sure you let them know if you're gluten free. Once you tell them, they will let you know what you can and cannot have. There are only 2 sauces (spice and Wasabi mayo) on the board labeled GF but they did also have GF soy sauce.

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Great poke and all items CONTAINING gluten are clearly marked. They mix everything at the end but use new gloves and/or utensils for every bowl. I got the spicy mayo and sesame oil for sauce. I was hoping they had gf soy sauce but unfortunately they did not. Honestly though, I didn’t miss it since the spicy mayo had a lot of flavor. I did not get sick and would definitely feel comfortable eating here again. The staff also seemed to be knowledgeable on what was gluten free and what was not.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

What I like most is that they have big signs catering to gluten free customers. Also, the have marked on the menu what is NOT gluten free instead of what is gluten free. Definitely different than we are used to. Tons of gluten free options and delicious food!

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Things that contain gluten are clearly marked on the menu. They have signs inside that say to let them know you need your food gluten free. When I told the lady I couldn't have gluten, she was very knowledgeable of what I could and couldn't have. I thought the only sauce I could have was the spicy mayo so I put it on my poke. Then I was informed that they also had gluten free soy sauce so I added that! Both sauces were good even though the spicy mayo is pretty spicy in my own opinion. I had no reactions after eating the tasty food!

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Got glutened here, likely due to cross contamination. Super disappointing, since I absolutely love poke and really liked the food here.

I got a bowl with brown rice, tuna, salmon (forgot I was in Hawaii- should have gotten a double serving of the yummy tuna!), edamame, corn, and avocado, topped with spicy Mayo, GF soy sauce, and crispy ginger. All things that the guy told me we’re safe for me. Not sure which ingredient I got was the culprit.

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for lunch
• Offers outdoor seating

Really great food! Knowledgeable about celiac and even though they do serve gluten here, they were very careful and willing to take precautions to prevent cross contamination.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Great food. Menu has all items containing gluten clearly labeled.

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Safety Feature Ratings

• Staff is knowledgeable and can answer questions
• Staff will clean kitchen space or change gloves if asked

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for lunch
• Good for takeout
• Good selection of healthy options
• Offers outdoor seating

Great spot for GF poke! They have gluten free soy sauce and spicy Mayo and the majority of things are gf. They changed gloves for my order and I’ve eaten here several times without issue (I’m celiac). They do have a disclaimer at the counter and it is a chipotle-style counter so there could be cross contamination but I stick to fish, rice and veggies that are on one side of the counter and haven’t had any issues. Highly recommend!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for lunch
• Good for takeout
• Good selection of healthy options

Yummy poke bowls! They have literature at the front of the line for gluten free/celiacs, warning of the possibility for cross contamination. The entire line was made aware and helped me select GF options for my bowl. Yum!

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Safety Feature Ratings

• Staff is knowledgeable and can answer questions
• Staff will clean kitchen space or change gloves if asked

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dairy-free
• Good for keto
• Good for kids
• Good for lunch
• Good for takeout
• Good selection of healthy options
• Good vegan options
• Good with other allergies
• Offers delivery
• Offers online ordering
• Offers outdoor seating

Standard poke restaurant with GF ingredients labeled. Build your own bowl service

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Good

I was a little hesitant given some of the reviews but I had a wonderful experience. They had a sign laying out all of the ingredients of each sauce that was really helpful. I had white rice, tuna, shrimp, cilantro, kale, jalapeños, onion, cucumber, edamame sesame seeds, Shoyu (which is gf) and spicy mayo (made of sriracha and mayo). A good chunk of the ingredients are naturally gf just avoided the immitation crab, fried toppings, a few of the sauces and being cautious about cross contamination. From what i can remember the house sauce for sure contained soy sauce so not safe. Each ingredient has there own serving utensil and the employees changed there gloves after each customer when I was in there. It was delicious and I had no reaction.

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

I ordered through their website. I made a special request to have all food gluten free. They delivered the wrong food. It was NOT gluten free. They're don't have a working number. The delivery driver said he never checked & didn't care. I never got what I ordered.

AVOID!

How confident are you that this establishment takes safety precautions against cross-contact?

— Not at all

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Not Much/None

Needed some safe food while out on Waikiki and most of the other safe sushi places aren’t open Sunday during the day. Saw the other reviews and gave it a shot. Staff was very attentive to my gluten free needs. It appears the only things on the menu that contain gluten are the imitation crab, crunchy bits used for toppings and the sauces. I had a tuna and shrimp on brown rice. I had corn, green onion, white onion, edamame, furikake and GF shoyu sauce. It was really good and fresh. Would absolutely return.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Staff is knowledgeable and can answer questions
• Staff will clean kitchen space or change gloves if asked

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dairy-free
• Good for dinner
• Good for keto
• Good for lunch
• Good for takeout
• Good selection of healthy options
• Offers delivery

Can have most toppings, there was one sauce that was off limitsbut staff was super nice and explained everything. This was my 9year old celiac's favorite lunch place.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Staff is knowledgeable and can answer questions

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Dog friendly
• Good for dairy-free
• Good for dinner
• Good for kids
• Good for lunch
• Good for takeout
• Good selection of healthy options
• Good vegetarian options
• Offers outdoor seating