Amazing staff and a diverse menu. They also have the ability to make all of their pizza, sandwiches, and wraps gluten free.
I ordered a Mediterranean quinoa salad that was so good. Staff took extra precautions to make sure I was safe. They cook their gf meats on a separate grill so cross contamination concerns are low. I did not get sick and it's been 2 days. Symptoms usually hit within 24 hours. Happy to find a place nearby that can serve healthy options.
Fresh, reasonably priced and they are so knowledgable about cross contamination. Did not get sick and I am super sensitive. I had the seated Ahi salad and it was amazing. Waitstaff is wonderful. Def recommend reservations.
amazing food and drinks. feel great hours later
This place was wonderful!!! The server really made me feel safe from cross contamination, he made great recommendations. We split papaya salad, we had grass fed steak tacos, seared tuna wrap all GF. For dessert we had a gf chia seed lemon cake. Lots of choices for dinner and dessert.
I ate the turkey wrap with the gluten free pita and subbed the yogurt for umami dressing since I'm also dairy free. It was AWESOME! Totally delicious! My friend got the panang curry and couldn't stop raving about how good it was.
great food, celiac friendly.
so many choices and delicious food.
Wonderful meal - heirloom tomato & watermelon salad with goat cheese and sea bass street tacos. Server was helpful & knowledgable to keep my meal safe. Wish there was one closer to Tulsa!
Awesome restaurant! Lots of healthy & GF options. The GF thin crust pizza is outstanding! Felt safe eating there. Great job with GF!
I rarely eat out. I have celiac, and am extremely sensitive, as well as very careful to avoid cross contamination -- whether I feel it or not. Damaging my health is not worth a night out. That said, I've visited both Santa Monica True Food, and Newport Beach, and they've both been the best experiences I've ever had dining out as a celiac. I understand that they have partially dedicated spaces for GF food prep, and always dedicated utensils. Certainly Newport assured me of this, and the server in Santa Monica made sure to take extra notes, and passed a note on to the chef. They make excellent pizza -- I loved the Roasted Kale and Tomato. Best GF I've had. But the Salmon, as well as the Curry, are also well worth a bite. A bit pricey, but if you're going to eat out, let it be eating well. Portions are plenty, staff are knowledgeable, atmosphere is peaceful (in Santa Monica -- a bit loud in Newport); and they're highly aware of issues with cross-contact. The safest one could be in a non-dedicated kitchen, without a doubt.
Three wonderful experiences on different occasions within a year and a half. Visited once during a slow period, once moderately busy, and one very busy Saturday night with a min. 30 minute wait. Ever time we experienced healthy, delicious, gluten free and cross-contamination-free eating. Pricey, but trendy/hip/modern atmosphere, and great location (next to shopping, movies, and beach). Excellent service and knowledgeable staff on every visit. Highly recommend the hummus with g-free pita bread appetizer. Pizzas are excellent, as well as the teas to drink. Peace-of-mind gluten free eating.
Awesome! I'm coming back
My favorite GF restaurant. Many GF dishes and a tasty rotating seasonal menu. GF desserts. Good cocktails. Everything I've tried has been good.
Love True Food! The menu is so easy to read and I love their Shirataki Noodles as well as the gluten free pizza (Organic Tomato and Roasted Kale is my personal favorite). Go Now!
Amazing food... I have celiacs disease and can't eat out unless they have a gluten free menu, which they have.
1st visit to KOP True Food Kitchen but have always had great experience at other TFK’s in Scottsdale and Fairfax. Only thing missing on the their menu was a Bison option to add to entrees. I had the GF fish(Bass) tacos. Would have give 5star but service was slow even for the appetizers which included a side of roasted carrots and GF minestrone soup.
Super knowledgeable. Tons of menu is naturally gluten free. Very popular and good to have a ressie. Love this for celiac.
Waitress knew about GF needs when I asked questions. She did say all pizzas are cooked in the same oven. (Not sure if it’s a convection oven). I ordered the charred cauliflower appetizer. Very light and good with a slight hint of lime. I had a fish taco and a steak tacos. (Order tacos and you get two - fish or steak or both) Came with a side of baked beans in a cup. Came with sour cream and avocado and shredded cabbage on a GF shell. They don’t offer sodas but offer drinks such as a squeezed apple drink which I had. Very good! Had a flourless chocolate dessert also very good!
The absolute best for GF. Roughly 30% of their menu is gluten free, and most of their dishes can be made so on request. They also asked me if my gluten free request was a preference of an allergy - and I formed me that as it was for an allergy, they would alert the chefs so strict gf procedures could be followed. I had the charred cauliflower, the shrimp curry, and the squash pie for dessert. Everything was amazing and I’m so so thrilled to have found a restaurant that takes gf so seriously.
So many gf options (much more than is noted on the menu, tbh) and I've yet to have a server who wasn't super caring and on top of it. Plus, a manager usually walks the food out when I've told them I have celiac to answer any questions and ensure the food is safe.
I had Roasted Cauliflower, Roasted Heirloom Carrots, Fish Tacos (sea bass). My husband and I shared 2 desserts: flourless chocolate cake and squash pie. Everything was so fresh and delicious. The desserts were sweet but not heavily laden atih sugar. They have many GF options that are clearly marked on the menumMy belly was happy and calm after this meal and I woke up feeling great...a clear sign that I wasn't glutened unintentionally.Highly recommend.
I've eaten here twice & had reactions both times. I gave it another shot due to such rave reviews & now I'm sitting here in pain and wishing I never had! If you are celiac/ sensitive to cross contamination I would avoid it. There are so many great places to eat in San Diego that are safe!
I hate to leave a negative review, but I've eaten here twice now, and I've gotten sick both times. The thing that bothers me about this place is the amount of items on their menu that SHOULD be gluten free, but aren't. (Salmon??) Our server explained that they couldn't be easily changed and retain their flavor. I guess my conclusion is that they just aren't very focused on gluten as an issue in their kitchen.
Really good food. Seemingly Celiac safe. Very loud inside. Sometimes difficult to deal with host/hostesses to get seated.
Amazing food! Such a treat! I wanted to take advantage of a hamburger bun but liked the ingredients in the quinoa inside out sandwich better. So my knowledge server suggested giving me the grass fed burger with the hummus, tzatziki, tomato, cucumber, red onion, avocado, and feta. It was AMAZING! The server only offered me side choices that were GF. The sweet potato hash and the kale salad were both delicious. There was a $2.50 charge for the GF bun that I didn't know about, but there was no extra charge to customize my burger. Not cheap, but it was sooooo good!
Fantastic. Staff friendly and very knowledgeable about gluten. Bartender knew every ingredient in alost every dish. Even the soy sauce in the tuna tataki appetizer is GF tamari! 2 weeks ago I had the fish tacos, excellent. Last night i had the baked chicken. It was a culinary treat with cilantro pesto. Entire menu is very healthy.
Ate here last night, food was tasty and the waitress was very knowledgeable of Celiac. I had the Chared Cauliflower appetizer, which BDW was delish, the baked chicken and the antioxidant beverage. No reaction at all....will definitely go back!!!!
I've had nothing but success as a Celiac at True Food Kitchen. My favorite dish is the roasted chicken and several of the many gluten free/dairy free desserts. All of the staff seems extremely knowledgeable about food allergies/Celiac, and ensures that extra care will be taken to make sure I don't get sick.
Many many gf choices! All staff very aware of celiac issues. Gf pizza crust and pita available but you have to ask---not noted on the menu. Charred cauliflower is amazing and the flourless chocolate cake is the best I've ever had. Very popular restaurant and can get loud. Reservations a must during season.
Ate here - didn't get sick
Best gf choices In the area !! I have never gotten sick here!
GF options clearly marked on the menu. I ordered a seasonal salad and asked that it be prepared separately, which they did. They were clear again when they brought my dish out that it was gluten free. They also brought gluten free pita to go with the hummus dish. I would definitely go back.
Very tasty and healthy food, friendly service well informed about celiacs.
Must try place!! Great options and lots of GF menu items plus willing to modify anything.
Many vegan and gf choices including desserts! Would go again if I were going to be in San Diego longer.
Lots of "gluten free" options. Had the steak tacos and they were fantastic. Ordered the Apple crisp dessert and before I took a bite, I found some oats in the crumble. Asked the server if they were gluten free oats. Come to find the manager told me that oats didn't have gluten in them, and brought me the package of oats that said they were processed in the same facility as wheat. I didn't eat the dessert and didn't get sick from the tacos but probably would have had a reaction to the oats. If you're celiac, make sure you double check the ingredients because the staff probably doesn't know what's safe even though it says gluten free on the menu.
11 am - 9 pm
11 am - 9 pm
11 am - 9 pm
11 am - 9 pm
11 am - 11 pm
10 am - 10 pm
10 am - 9 pm