Butternut squash pics on a GF crust. DF too!

True Food Kitchen

76 recent ratings
$$ • Restaurant
Reported to have a gluten-free menu
Safety Rating
71 ratings

As rated by the community

3500 Las Vegas Blvd
Las Vegas, NV 89109
Located at

Most Recent Reviews


Celiac
2 weeks ago

Waiter specifically asked whether celiac. Fab service, excellent food. Great addition to Ceasars.

Safety
Taste
Variety
GF Menu Items
  • — Chicken Parmesan
Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
Safety
  • — Dedicated fryer
Gluten Sensitive
3 weeks ago

This place is an absolute GEM - we went twice in two days. I loved the double cheeseburger (vegan burger, GF bun), the buffalo chicken tender appetizer, and the sweet potato hash. I wish I had time to try even more of their menu! I never doubted what was safe and believe this is a safe place for celiac - both servers were knowledgeable, as well as the manager (running food) and host. They could easily answer questions from memory and this place is spotless and a quiet respite from the busy strip. Highly recommend.

Safety
Taste
Variety
GF Menu Items
  • — Burgers, Noodles, Cookies, Grilled Chicken & more
Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
Safety
  • — Dedicated fryer
Other
  • — Good for dairy-free
1 month ago

Symptomatic celiac* i don’t have true foods in my state so when I travel I always seek it out as the waiters are very knowledgable about celiac and cross contamination and there are so many great options. Love this place! I ordered the teriyaki bowl with chicken . It was delicious

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Variety

Important

This establishment is NOT a dedicated gluten-free facility and may not be safe for those with celiac disease. Please contact the establishment directly to inquire about safety precautions.
Information contained in this listing is based on reports by the community. Please verify all information directly with the establishment.

Reported safety features

Other

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Photos


Gluten-Free at True Food Kitchen
Gluten-Free Ice Cream at True Food Kitchen
Chicken Parm
Flourless Chocolate Cake
Egg nudel bowl with peanuts and chicken
Gluten-Free at True Food Kitchen
Guacamole (vegan)
Lasagna bolognese
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More Reviews


Symptomatic Celiac
1 month ago

Jovan was our waiter and he was so nice to get all my questions answered! They no longer carry oat milk so that espresso drink was not available. They do have almond milk if you are dairy free! There is an allergen menu online as well. I got the gf chicken tenders. They are made on an air fryer!

Safety
Taste
Variety
GF Menu Items
  • — Dessert, Burgers, Cookies, Grilled Chicken & more
Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
Safety
  • — Knowledgeable staff
  • — Staff accommodates
  • — Food flagged
  • — Other dedicated equipment
  • — No dedicated kitchen
Other
  • — Good for kids
  • — Good for dairy-free
  • — Dinner
  • — Good for soy-free
2 months ago

Great food. Fresh and healthy.

Safety
Taste
Variety
2 months ago

Really great options for food! The server was very knowledgeable and if he didn't know an answer to a question, he would ask. The oatmilk is NOT certified gluten free, so we opted to steer clear of any matchas (previously, they used vertified gluten free oatmilk, so sad that they no longer do!). The fried items are gluten free in an air fryer and our server said that those are the only things that go in the air fryer (no risk of cross contact). If you really want the air fried chicken, be sure to get there early enough! They ran out by the time we got there, which was disappointing, but the food (grilled chicken sandwich thai penut noodle bowl) that we ate was pretty good. Did not get sick after!

Safety
Taste
Variety
GF Menu Items
  • — Chicken Sandwiches, Grilled Chicken, Bread/Buns, Fried Chicken
Safety
  • — Dedicated fryer
Gluten Intolerant
2 months ago

Server was very knowledgeable about gluten free items. Lots of gluten free options. Had the pepperoni pizza and it was delicious. Came out hot and fresh.

Safety
Taste
Variety
GF Menu Items
  • — Pizza, Chicken Tenders, Sandwiches
Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
Celiac
2 months ago

Lots of clear marked gf food and dessert items. Reasonable prices too. I had the chicken parm with spaghetti squash (see picture). The chicken is air fried and it was a good quantity of chicken but would’ve liked more squash to go with it. The squash pie is good and is similar to pumpkin pie. The warm cookie and ice cream was delicious and my favourite.

Safety
Taste
Variety
GF Menu Items
  • — Dessert, Cookies, Chicken Parmesan, Ice Cream & more
Safety
  • — Dedicated fryer
Other
  • — Good for dairy-free
Gluten-Free at True Food Kitchen
Gluten-Free Ice Cream at True Food Kitchen
Gluten Intolerant
3 months ago

Lots of gluten free options and an extensive dessert list. I had chicken Parmesan with spaghetti squash and flourless chocolate cake.

Safety
Taste
Variety
GF Menu Items
  • — Dessert, Chicken Parmesan, Pizza
Chicken Parm
Flourless Chocolate Cake
Asymptomatic Celiac
3 months ago

Great food. Knowledgeable staff. Lots to choose from. Highly recommended!

Safety
Taste
Variety
Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
Egg nudel bowl with peanuts and chicken
3 months ago

Very accommodating. Knowledgeable waitstaff and a lot of gf options.

Safety
Taste
Variety
GF Menu Items
  • — Ice Cream, Salad, Pita, Chicken Tenders
Other
  • — Good for dairy-free
4 months ago

SO GOOD and several gluten free and dairy free options. Loved the hummus and gf pita and the air fried gf tenders yum!

Safety
Taste
Variety
GF Menu Items
  • — Salad, Bread/Buns, Pita, Sandwiches
Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
Other
  • — Good for dairy-free
Symptomatic Celiac
4 months ago

Many GF items marked on the menu and when the waiter took my order he marked it as an “allergy” so the kitchen followed their cross-contact protocols. I ordered the chicken tender plate with a side of cheesy mashed potatoes. I was a little disappointed with the chicken—it was good but I had built up “fried chicken” in my mind and the breaded air-fried chicken lacked a crispiness I imagined. 🤷 The mashed potatoes were great though. My colleagues both had bowls that looked delicious and we also shared some of the guacamole and it was so good! Highly recommend. I may be back here again on this trip because there were so many options on the menu and it felt safe.

Taste
Variety
Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
Safety
  • — Knowledgeable staff
Other
  • — Good for dairy-free
Symptomatic Celiac
4 months ago

Wait staff was very helpful and good options. I had GF chicken tenders and sweet potato hash. Both delicious and a choice of sauces. Good celiac find!

Taste
GF Menu Items
  • — Chicken Tenders
Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
Symptomatic Celiac
4 months ago

Make sure to tell the waiter you are celiac! Some things are gluten free but the pizza is cross contaminated. We had the hummus which can come with GF pita. I had the turkey burger with sweet potato hash for dinner. The waiter said he asked the chef to cook it in a clean area. We also had the squash pie and hot cookie for dessert. So so delicious. Do not skip this restaurant!!

Safety
Taste
Variety
GF Menu Items
  • — Dessert, Cookies, Turkey Burgers, Pies & more
Symptomatic Celiac
4 months ago

I ate at true food kitchen three times during my six day trip to Vegas and felt great after every meal! I have symptomatic celiac disease and I am a vegetarian and there were plenty of options! I told the sever each time that I have celiac disease and they notified it on my order, I was told they have procedures for allergies and will wipe down the area, change gloves and prepare it safely. P.S. get the edamame guacamole, it was so amazing I have not stopped thinking about it

Safety
Taste
Variety
Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
Other
  • — Good for dairy-free
Celiac
5 months ago

We had an amazing meal and will definitely be back! I had a pot roast sandwich on a GF bun, mashed potatoes, and a warm chocolate chip cookie with coconut ice cream which was delicious! Server was extremely knowledgeable and my non gf family enjoyed their meal equally as well.

Safety
Taste
Variety
GF Menu Items
  • — Cookies, Ice Cream, Salad, Bread/Buns & more
Symptomatic Celiac
5 months ago

Really good flavors and felt safe. But took forever to get our food and some people’s food was cold.

Safety
Taste
Variety
Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
Symptomatic Celiac
6 months ago

Great food great options. Food was clean and they made sure to keep it celiac safe

Safety
Taste
Variety
GF Menu Items
  • — Burgers, Bread/Buns, Sandwiches
Other
  • — Good for dairy-free
Symptomatic Celiac
6 months ago

Best option on the strip for celiacs. I had three great meals.

Safety
Variety
GF Menu Items
  • — Salad
Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
Other
  • — Good for dairy-free
Gluten Intolerant
6 months ago

Staff knowledgeable about cross contamination, plenty of delicious gf options. Eaten here twice this trip and no issues!

Safety
Taste
Variety
GF Menu Items
  • — Dessert
Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
Other
  • — Good for dairy-free
6 months ago

Went to this place before seeing a show. It was our best meal of our visit. Wait staff very knowledgeable and the options were great. The prices were reasonable which is very difficult in Las Vegas. I had the citrus glazed salmon salad and my husband had the Thai noodle bowl with shrimp. Both dishes were excellent.

Safety
Taste
Variety
GF Menu Items
  • — Noodles, Salad
Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
Symptomatic Celiac
6 months ago

A huge selection of gluten free items. Had the Korean noodles and the buffalo chicken salad. The guacamole is also to die for.

Safety
Taste
Variety
GF Menu Items
  • — Noodles, Dessert, Burgers, Salad & more
Safety
  • — Dedicated fryer
Other
  • — Good for dairy-free
Symptomatic Celiac
7 months ago

I ordered from a food delivery 3rd party partner. The low carb spaghetti, some side and some desert all labeled gluten free with a note about allergy celiac but something about this meal didn’t make me feel good :(

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Gluten Intolerant
8 months ago

Lots of gluten free options including buns for both food and dessert. I had the tuna and it was delicious.

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8 months ago

Glutened in a couple bites, was very disappointed since this place got such good reviews. Maybe this is good if you have gluten sensitivities, but not safe for celiacs.

Safety
Taste
Variety
GF Menu Items
  • — Dessert, Bread/Buns
Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
8 months ago

Great food. Gluten free clearly marked on menu. Extremely sensitive, did not get sick.

Safety
Taste
Variety
Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
Gluten-Free at True Food Kitchen
Symptomatic Celiac
9 months ago

Food was good, lots of varied options. Do not have gluten free fryer

Safety
Taste
Variety
Safety
  • — No dedicated fryer
Gluten Sensitive
9 months ago

Excellent! Lots of GF options. They can also make the flatbread GF even though that’s not listed on menu. Edamame guacamole was yummy!

Taste
Variety
GF Menu Items
  • — Dessert, Flatbread
Other
  • — Good for dairy-free
Gluten Intolerant
9 months ago
Safety
Taste
Variety
GF Menu Items
  • — Pizza
Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
Symptomatic Celiac
9 months ago

I specified that I had celiac’s when ordering and menu items are marked as gluten-friendly. I believe this means they can alter the menu items labeled as such to be gluten free. The reason I say this was because I ordered the loaded fingerling potatoes as an appetizer and received a bowl of boiled unseasoned potatoes. I would be more mad if they had charged me full price but they did not so 🤷‍♀ A warning would have been appreciated though.

I got the steak and black rice with asparagus and corn which was all really bland. My friend (who also ordered celiac) got the tuna and rice. Tuna was bland but the rice was good. I know other people have eaten here and really like other options though.

I did not get sick, so they definitely do care when prepping the food. However, I personally will not return as I was just unimpressed by the food and would rather go other places. But would return if I had no other option because hey I didn’t get sick!

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Symptomatic Celiac
10 months ago

Great gluten free chicken and waffles! Felt very safe and did not get sick

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Symptomatic Celiac
10 months ago

Great find. We had an early dinner. The food was delicious. We had the guacamole appetizer, teriyaki remix bowl, lasagna bolognese and vegan vanilla ice cream. All were excellent. The service was a little on the slower side but it was a nice break from all of the walking.

Safety
Taste
Variety
GF Menu Items
  • — Lasagna, Ice Cream
Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
Other
  • — Vegan options
Guacamole (vegan)
Lasagna bolognese
Teriyaki remix bowl
Symptomatic Celiac
10 months ago

Tons of GF options, including deserts. Most of the menu is either GF or available GF. They make GF pasta too. So awesome!

Safety
Taste
Variety
GF Menu Items
  • — Dessert, Burgers, Pasta, Breakfast Sandwiches & more
Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
10 months ago

Best gluten free food in Las Vegas

Safety
Taste
Variety
Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
Gluten Intolerant
11 months ago

They had a number of GF items and the waiter was knowledgeable.

Safety
Taste
Variety
GF Menu Items
  • — Bread/Buns, Sandwiches
Symptomatic Celiac
11 months ago

Just like every other TFK I’ve dined in. Great food and fantastic service! 4-14-2024 They just changed to their Spring menu. I’ve uploaded it in the photos section.

Safety
Taste
Variety
Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
Safety
  • — Knowledgeable staff
  • — Staff accommodates
  • — Dedicated kitchen space
Gluten-Free at True Food Kitchen
True Food Kitchen gluten-free menu
Celiac
11 months ago

Only had one of their GF desserts (blueberry crumble sundae) but it was delicious and a nice treat at the end of the day! They seemed to be knowledgeable about celiac and GF options.

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Symptomatic Celiac
12 months ago

Yes you can eat healthy in Las Vegas! Great service and the meal was delicious. I had the Hawaiian Fried Rice dish with a pineapple spritzer. Yum.

Safety
Taste
Variety
Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
Gluten Intolerant
1 year ago

After finding this gem we ate here 3 times! I had a different meal each time, and every thing was delicious. Lots of GF options, including desserts. Considering Las Vegas, the prices are great for actual real food.

Safety
Taste
Variety
Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
Safety
  • — No dedicated kitchen
Other
  • — Healthy options
  • — Good for kids
  • — Vegetarian options
  • — Good for dairy-free
1 year ago

Great experience! I always have a good experience with TFK and this was no exception. Had the salmon entree and it was fantastic with no issues

Safety
Taste
Variety
Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
Celiac
1 year ago

Very healthy restaraunt. Breakfast. Hawaiian fried rice was the bomb!! Gluten free blueberry pancake was average at best.

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Celiac
1 year ago

Very nice place on the vegas strip. Had the Hawaiian rice dish with an extra side of potatoes. It was great comfort good after travel day and exploring vegas. Recommend, lots of gf options on the entree and mentioned celiac and they automatically said gluten allergy.

Safety
Taste
Variety
Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
1 year ago

Excellent meal and service, our server James was awesome. We will definitely be dining there again

Safety
Taste
Variety
Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
Celiac
1 year ago

I was skeptical but the reviews convinced me to give it a try… So glad I did! We went here two days in a row and I ordered the same delicious (and safe!) dish both times- Korean Noodle Bowl with tofu. It was *so* good and I had absolutely no reaction. I am a very sensitive/reactive celiac, which I did make sure to stress to the servers. Service and ambience were excellent both visits.

Safety
Taste
Variety
Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
Symptomatic Celiac
1 year ago

Great place for celiacs

Safety
Taste
Variety
Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
Gluten Intolerant
1 year ago

Stumbled upon by accident and ended up being a foodie highlight of an otherwise typically difficult-to-eat trip to Las Vegas. Perfect example of how making fresh food with good ingredients means people like us GF’ers can be treated like ‘normal’ diners! Side note, travelling for work on my own and felt welcome and comfortable sitting alone at the bar.

Safety
Taste
Variety
Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
Safety
  • — Knowledgeable staff
  • — Food NOT flagged
  • — No dedicated kitchen
Other
  • — Healthy options
  • — Online ordering
  • — Delivery
  • — Vegetarian options
True Food Kitchen gluten-free menu
True Food Kitchen gluten-free menu
Korean noodle bowl with tofu
Tulsi tea!
Symptomatic Celiac
1 year ago

Glutened at first bite (the ahi tuna wraps).

Safety
Taste
Variety
Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
Symptomatic Celiac
1 year ago

Great experience after lots of struggles elsewhere in Vegas!

Safety
Taste
Variety
Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
Celiac
1 year ago

Felt very good about my experience. Well informed staff, good procedures. Food was excellent.

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Variety

Reviews of this Chain


Symptomatic Celiac
2 days ago

This was my first Texas meal. This place is great! They are very Celiac safe and aware. They have air fried GF chicken. It’s separate from gluten. I also had the butternut squash soup which was delicious and the sweet potato hash. Great place! Lots of options. Did not get sick. Felt safe.

Safety
Taste
Variety
GF Menu Items
  • — Salad, Soup
Other
  • — Good for dairy-free
Symptomatic Celiac
4 days ago

Had delicious air-fried chicken dishes for lunch

Taste
Variety
GF Menu Items
  • — Burgers, Dessert, Salad, Bread/Buns & more
Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
Celiac
4 days ago

Items on menu marked GF,vegan. Wait staff knowledgeable about celiac and other food allergies. I had the Chinese chicken salad with a Matcha vanilla Horchata. They were both delicious and had no issues afterwards. Highly recommend this restaurant. I have eaten here a few times over the last few years with no problem.

Safety
Taste
Variety
GF Menu Items
  • — Salad, Chicken Salad
Other
  • — Good for dairy-free
6 days ago

I never trust the words “gluten friendly” but I’ve have good brunch experiences at the one in Illinois. I got the chicken Parmesan after asking about it, they said gluten free when they brought it out. I was sick in the morning. Usually I am about an hour later. I wouldn’t go back for dinner

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Variety
Symptomatic Celiac
6 days ago

I ordered the teriyaki quinoa bowl (marked “GF” on the menu) and got very sick after. I informed the waiter about my celiac disease before ordering, and they brought out my order separately from the others at my table. Not sure what happened.

Safety
Taste
Variety
Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu

More Info