True Food Kitchen
$$ • Restaurant
Most Recent Reviews
One of my favorite places to eat! They take allergies very seriously and are always helpful whenever I ask about how things are cooked. I’ve had multiple kinds of pizza, hummus & guac with gf pita, salad, blueberry pancakes, the flourless chocolate cake, etc. All very good!
We have tried multiple times to eat here after we had success the first time. Unfortunately, I was cross contaminated and after three visits with reactions each time, I decided not to try again……..ugh. The food was tasty, but not safe for Celiacs.
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They were great with accommodating food allergies. There were quite a few options for gluten free. Gluten free bread and buns were available.
Anyone who gives true food less than 5 stars is crazy. It is my #1 go to all time fav place to eat. I trust them more than anywhere. Food is incredible *chefs kiss* organic, no seed oils, local, regenerative farming, grass fed….all the things that make food nourishing. They’re so knowledgeable about gluten and dairy allergies and most the menu items are already gluten free or can be made gluten free. If I could eat here every meal of every day honestly I would in a heartbeat.
Ordered takeout—salmon entree and flourless chocolate cake. Both were tasty and I did not have any reaction.
I ordered the huevos rancheros that stated to be gluten free on the menu, and as the dish was brought out to me they stated it was gluten free as well. I had one of the worst reactions I’ve ever had and am very sick. I’m not sure what could’ve been contaminated but beware when going here!
Service isn’t great but gf food is! Server was great to answer questions and make sure food was prepared separately
Eaten the Korean Noodle Bowl here many times with no issues. They take allergies very seriously and are careful with cc
Do NOT eat here if you are celiac. I’ve been here twice in about two years. Both times the waiter was knowledgeable of celiac and gluten free and they assured me the kitchen takes precautions, etc.
Both times I got violently ill within 20 mins.
I will never go back to this particular True Foods. Don’t risk it!
Such a yummy spot! Have been a couple times and really enjoyed the variety of GF menu options. Super clean eating and really great flavor combos. The grilled chicken & mozzarella panini on GF pita is easily one of the best sandwiches I’ve had as a Celiac.
I have eaten at True Food Kitchen in several different cities. They’re always fantastic! Love their inventive food combinations and cocktails. They take allergies very seriously.
True Food always goes above and beyond to make sure I don’t get sick! I have been many times and have had great experiences with them. They have so many delicious GF meals, including the most amazing lasagna. They also have the best hummus and offer GF pita with it. I’m very sensitive to cross contamination, and I feel safe eating here!
I will say, I only get meals that are marked GF. One time I ordered a meal that contained gluten that had to be modified for me to eat, and there was a bit of farro (wheat) left on the plate. 😩
All in all, I highly recommend!! I eat here regularly and feel very safe now that I only order meals marked GF. I give them 4.5 stars for safety because I’ve been here so many times and have always been safe except that one time!
Awesome experience! Everything is labeled and about half the menu is gluten free. We ordered the roasted Brussels sprouts for an appetizer and then I had the chicken sausage pizza. Highly recommend!
One of the best experiences that I have had in Nashville. Will definitely be back
This is one of my favorite restaurants to visit because the menu has clear notations of gf items and even though im pretty sure it’s a shared kitchen space , it does seem like they take concerted efforts to avoid CC when you tell them you of your dietary restrictions. During my most recent visit I noticed on the receipt that the waiter had keyed in next to any item that I would be eating **ALLERGY**. I just really appreciate the thoughtfulness.
I have eaten here many times and never gotten sick! I love their food and they have lots of healthy, GF options. Highly recommend their butternut squash GF pizza and their cauliflower app and curry bowl 😋
Delicious! Staff was very familiar with celiac and cross contamination. About half the menu is GF or can be modifiers to be GF. Variety of options.
Good gluten free food, excellent with all kinds of allergies! Almost everything can be made gluten free with a little adjustment. Was able to accommodate our family with Celiac, corn allergy, and nut allergy with no problems and the food was delicious!
I was a little hesitant when I saw how much of the menu contains gluten, but this is my Aunt with Celiac’s favorite restaurant, so I decided to give it a try. The server knew about Celiac and was able to answer questions regarding my dairy allergy. We got the Brussels as an appetizer, and I ordered the Korean Noodle bowl. Both were delicious, but unnecessarily salty in my opinion. I was able to order chocolate cake and ice cream which was a HUGE treat!
I ate here yesterday and didn’t get sick. We ate lunch and dinner and had different servers. They were both knowledgeable about Celiac and very reassuring there would be no cross contamination. I got to enjoy cookies and ice cream and it was AMAZING!! We will probably eat here anytime we are down in Nashville!
Everything was delicious and marked really well. It made me comfortable taking a chance on a new place.
Amazing food and you feel good after eating there. Best part is there’s something you can get for each course if you’d like. The noodle bowl is my personal favorite but they also have a pizza crust if you want flatbread. Manager usually brings the food if you’ve indicated an allergy. Get the quinoa brownie sundae.
I’ve loved everything I’ve eaten here! The one thing I would note is the portions are sometimes a little on the small side- the squash casserole dish being one of them.
Excellent food. Celiac friendly- menu identifies GF items and chef will adjust others.
Have eaten here probably 5 times since moving into the Vertis a couple of weeks ago. Have not gotten sick once, the servers have all been VERY knowledgeable! The food is beyond good. It’s my go to place!
The food and atmosphere are good, and the staff is friendly, however both times I’ve eaten here I ended up getting sick. The first time I had a burger on a gluten free bun and the server and manager assured me how safe it was for celiacs. I was sick before I left the building. I decided to give it another shot and ordered items specifically labeled GF on the menu, and still ended up glutened. I did notice that the GF stands for gluten friendly not gluten free, and maybe I’m more sensitive than I thought, but I don’t consider this restaurant safe for celiacs disease.
Nice atmosphere great service. Ask for Nick he’s gluten free and gave great service. Lots of gf choices including lasagna. I will be returning several times
Amazing food and service if you are near one of their locations I would totally recommend going.
Delicious food with tons of gluten free, dairy free, and vegetarian options. The server and management were careful to make sure the kitchen was safe as I’m very sensitive to cross-contamination. The food was delicious!!
True Food Kitchen is one of our all time favorites restaurants! Staff is very knowledgeable on gluten allergy. The menu is clearly marked when is GF or Vegan. They have the BEST gluten free desserts! They change their menu seasonally.
Reviews of this Chain
Lots of gf choices with great variety! Very exciting to have this addition to North Hills! SOP is for manager to deliver all allergy orders to confirm.
Just opened. Tried it once and had a good experience. Had a quinoa bowl with air fried chicken. It was delicious. No reaction. They seem very careful and menu has gf items labeled. I will go again. A little pricy.
So many options for people who are celiac! This is a chain restaurant that focuses on meeting various dietary needs. I always love eating here and I’m so glad one opened in Raleigh!
This last week I was in Kansas City for a conference. I was within walking distance of True Food Kitchen. I had such a terrific experience the first night at dinner that I went back the following two nights for dinner. The staff was wonderful. Multiple people checked with me to make sure everything was OK. The gluten-free items are marked on the menu. Even though the Mediterranean hummus was not marked gluten-free, they could make it gluten-free as long as it did not have the red sauce on it. The special pita chips, they brought me were good. The street tacos on the happy hour menu were tasty. I had the Korean noodle bowl on two different nights. One night with shrimp and one night with beef steak. They were both delicious. There are numerous other items on the menu that could be made gluten-free.
Staff was knowledgeable. Several items on the menu marked gf. Absolutely tasty!
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