True Food Kitchen

5.0 stars 5.0 out of 5 4 ratings
$$Celiac Friendly, Gluten Free Menu, Burgers + 14 more
100% of 4 votes say it's Celiac friendly

7601 Windrose Ave Suite F100, Plano, TX 75024 Directions

(214) 291-9591
  • User profile picture thumbnail
    Celiac
    5 rating Celiac friendly
    11 months ago

    SO AMAZING! They have plenty of gf options... including desserts and the staff is so knowledgeable. I was even able to eat there on my whole30!! I have celiac and am highly sensitive; have eaten there 3 times now without the slightest problem and the staff is so kind and understanding.. not awkward at all. such a great experience.

  • User profile picture thumbnail
    Celiac
    5 rating Celiac friendly
    1 year ago

    Ate here and they took special note of my celiac and I had no problems!

  • User profile picture thumbnail
    Celiac
    5 rating
    1 year ago

    Such a cool place in Legacy West! Several gf items on the menu...salads, burgers, and entrees. We had the fish tacos and lasagna. Delicious!

  • User profile picture thumbnail
    5 rating
    10 hours ago

    120 Broadway Ln #1044, Walnut Creek, CA 94596

    I have eaten here more than a dozen times because they are so careful and I have never had a reaction. They have gluten free pita, pizza. And can turn almost any meal into GF. I also only eat plant based so eating out is very stressful. This is my favorite place to go.

  • User profile picture thumbnail
    Celiac
    5 rating Celiac friendly
    yesterday

    2502 E Camelback Rd, Phoenix, AZ 85016

    The “gluten friendly” (menu wording) items were clearly marked. Our server was knowledgeable about celiac and marked our ticket to the kitchen that I have celiac. I felt safe eating here- and the inside out quinoa burger is so good! Lots of options, and I felt very safe here.

  • User profile picture thumbnail
    Celiac
    5 rating Celiac friendly
    5 days ago

    5205 Big Island Drive, Jacksonville, FL 32246

    Delicious food. Staff very knowledgeable about celiac and cross contamination. The butternut squash pizza on gf crust is amazing. At one visit the manager came out as well.

  • User profile picture thumbnail
    Celiac
    1 rating Not celiac friendly
    5 days ago

    120 Broadway Ln #1044, Walnut Creek, CA 94596

    I ordered a GF pizza for my 5 year daughter (with celiac). They assured me it was a safe area. It tested positive for gluten on my Nima. They brought out a second one & same thing. Positive. Tested it twice. And the test aren’t cheap. Went home with a very hungry & sad kid & made a gf pizza at home. Tested it ( because I was worried I possibly had a bad batch of nima testers). The pizza at home was a smiley face on the nima (no gluten detected).

  • User profile picture thumbnail
    5 rating Celiac friendly
    1 week ago

    395 Santa Monica Pl #172, Santa Monica, CA 90401

    Had a great experience here. Told our waiter that my daughter is celiac. He explained that they were not totally gf so couldn't 100% guarantee no cross contamination but that they have an allergy protocol in place and would cook her pizza separately etc. He was v knowledgable and we felt confident eating there. She had no issues and food was good. There are also vegan options too.

  • User profile picture thumbnail
    Celiac
    5 rating Celiac friendly
    3 weeks ago

    180 El Camino Real Suite 1140, Palo Alto, CA 94304

    Food was great and seasonal! Lots of variety, including the GF options, which is always exciting and overwhelming as someone with celiac. Waitress was knowledgeable, nice, and accommodating. I was informed they are familiar with cross contamination, have a separate fryer, a GF pizza dough option, and that many gluten dishes could be made GF.

  • User profile picture thumbnail
    Celiac
    5 rating Celiac friendly
    4 weeks ago

    860 S Sepulveda Blvd #100, El Segundo, CA 90245

    Delicious & vegetarian friendly 💖

  • User profile picture thumbnail
    Celiac
    5 rating Celiac friendly
    4 weeks ago

    395 Santa Monica Pl #172, Santa Monica, CA 90401

    Great food options. Staff is very knowledgeable and no cross contamination! Several yummy desserts available too!!

  • User profile picture thumbnail
    Celiac
    5 rating Celiac friendly
    1 month ago

    Fashion Valley Mall, 7007 Friars Road Friars Rd # 394, San Diego, CA 92108

    Fish tacos and squash pie. Both GF/DF and tree nut free.

  • User profile picture thumbnail
    Celiac
    5 rating Celiac friendly
    1 month ago

    451 Newport Center Dr, Newport Beach, CA 92660

    I loved the tacos! The staff was very careful ans knowledgeable definitely would go back

  • User profile picture thumbnail
    Celiac
    5 rating Celiac friendly
    1 month ago

    239 Mall Blvd, King of Prussia, PA 19406

    I was a bit skittish coming to this place since the last review was posted a just a week before my visit, but it was for a work dinner and I didn’t schedule the location and - well you guys know how the social aspect of celiacs can be.. I ordered a chicken dish that looked like there was minimal possibility of having gluten (not something like pad Thai) and was very specific with the waitress about having an allergy and food preparation. I’m pleased to report that not only was the dish amazing, but I had no issues afterwards! Here’s to hoping the last users review was an unfortunate fluke incident and a reminder to myself not to get complacent just because the reviews are great - I still need to express how serious I take it myself! The menu even had some AIP friendly options, which I’m sure it a super rarity if you’re trying to figure out other allergies/food intolerances!

  • User profile picture thumbnail
    Not celiac
    4 rating
    1 month ago

    5205 Big Island Drive, Jacksonville, FL 32246

    Upbeat. Fresh! Healthy! A bit loud, poor acoustics. Friendly staff.

  • User profile picture thumbnail
    Celiac
    4 rating
    1 month ago

    395 Santa Monica Pl #172, Santa Monica, CA 90401

    Am usually successful here but my GF labeled chicken dish didn’t pass the Nima sensor and came back Gluten Found.

  • User profile picture thumbnail
    Celiac
    1 rating Not celiac friendly
    1 month ago

    120 Broadway Ln #1044, Walnut Creek, CA 94596

    Told staff I had celiac disease and was promised they would be extra careful. Ordered the Pad Thai (marked GF) on menu. When food arrived, I began eating and noticed a ravioli mixed in with the food. At first, they claimed it was a mushroom, but quickly realized their mistake. The explanation I received was the ‘pasta station’ was next to where they prepare the Rice noodles. I asked how they would be addressing this in the future and they did not have an answer. Was offered a free meal, but have not gone back.

  • User profile picture thumbnail
    Celiac
    4 rating Celiac friendly
    1 month ago

    5375 Tamiami Trail N Suite 15, Naples, FL 34108

    Staff knowledgeable about gf...not a ton of selections, but enough and good choices. The server was pretentious and acted like we wouldn’t know what the food was “hoped we were ready to eat intentionally and healthfully”. Would definitely go back. Gf labeled on the menu.

  • User profile picture thumbnail
    Celiac
    5 rating Celiac friendly
    1 month ago

    860 S Sepulveda Blvd #100, El Segundo, CA 90245

    Amazing!! My family are gluten, dairy and peanut allergic and they catered for us fantastically! Food was delicious and really really wholesome! And best of all, no adverse effects!

  • User profile picture thumbnail
    Celiac
    5 rating Celiac friendly
    1 month ago

    180 El Camino Real Suite 1140, Palo Alto, CA 94304

    so safe here we’ve eaten at this one multiple times, never an issue.... always great food, great service just be careful, it is always packed

  • User profile picture thumbnail
    Not celiac
    5 rating Celiac friendly
    2 months ago

    7100 Wisconsin Ave, Bethesda, MD 20815

    AMAZING almost all of their items can be modified to be gf. They also have gf pita bread and hummus which is the absolute best, and a vegan gf ice cream which is AMAZINGGG

  • User profile picture thumbnail
    5 rating
    2 months ago

    6000 Glades Rd Unit 1015A, Boca Raton, FL 33431

    This place is amazing! Tons of gf and dairy free options! Delicious drinks! all the desserts were gluten free when I was here! I ate here twice in one day! can’t say enough good things!

  • User profile picture thumbnail
    5 rating Celiac friendly
    2 months ago

    120 Broadway Ln #1044, Walnut Creek, CA 94596

    Staff was very knowledgeable & a manager personally ensures your meal is gluten free. I’ve eaten here 4-5 times and never been sick. And I’m the type who feels symptoms very acutely

  • User profile picture thumbnail
    Celiac
    5 rating Celiac friendly
    2 months ago

    1700 Post Oak Boulevard, Houston, TX 77056

    Good healthy gluten free options! I always tell them I am celiac and eaten there a few times with no issues.

  • User profile picture thumbnail
    Celiac
    5 rating Celiac friendly
    3 months ago

    395 Santa Monica Pl #172, Santa Monica, CA 90401

    The staff was knowledgeable about cross contamination issues. The steak tacos were great! No dairy and no gluten in them. Had a sour cream replacement with coconut milk yoghurt that was awesome! Great place environmentally conscious slightly expensive but worth it.

  • User profile picture thumbnail
    Celiac
    1 rating Not celiac friendly
    3 months ago

    239 Mall Blvd, King of Prussia, PA 19406

    I was so excited to try out this restaurant since it received a 100% celiac safe rating. The menu had a lot of GF items including banana pancakes! I was so excited and comfortable ordering off this menu. The staff was very knowledgeable and I didn’t think there would be a problem. I realized how wrong I was four hours later as I started to violently throw up the heuvos rancheros. At first I thought it could be food poisoning, but everyone else at my table ordered the same and no one else had a problem. I’ve had celiac disease for seven years now and this is only the second time I’ve thrown up. The first time was when I was first diagnosed and I was testing my sensitivity by eating a fried Oreo (not smart). For me to have a reaction like this I had to have gotten a serious amount of gluten in my food. Really sad this place didn’t work out, it was so tasty (not so much the second time around).

  • User profile picture thumbnail
    Celiac
    1 rating Not celiac friendly
    4 months ago

    2800 East 2nd Avenue #101, Denver, CO 80206

    First off the food was super delicious and the presentation was beautiful! We had the cauliflower and Brussels spouts appetizer. For dinner we had the Sweet potato noodle ramen as spaghetti squash lasagna. We verified with the waitress that we both had celiac and she showed us where are choices are already marked gf so we would be fine. However this is probably the worst case of being glutened I’ve had in years. Both my partner and I have been sick for the last three days. We had to rush home because we both got violently ill. So if you have celiac or have to be vegan or veggie for allergic reason I highly recommend staying away it’s clearly for the trend.

  • User profile picture thumbnail
    Celiac
    5 rating Celiac friendly
    4 months ago

    1 W Erie St, Chicago, IL 60654

    Celiac safe, knowledgeable, and good food

  • User profile picture thumbnail
    Not celiac
    5 rating Celiac friendly
    4 months ago

    451 Newport Center Dr, Newport Beach, CA 92660

    This place was amazing! Clearly marked menu. Many choices including gluten free buns. I had a grass fed burger, miso marinated eggplant, and strawberry rhubarb crumble! Delicious. People are helpful and friendly! I asked if there will be one in Vegas and they said yes!

  • User profile picture thumbnail
    Celiac
    5 rating Celiac friendly
    4 months ago

    629 SE Main St, Roseburg, OR 97470

    Great service and very knowledgeable staff food was excellant!!!

  • User profile picture thumbnail
    Celiac
    5 rating Celiac friendly
    5 months ago

    860 S Sepulveda Blvd #100, El Segundo, CA 90245

    Celiac-friendly in my experience. Our waitress knew precisely what on the normal menu was and was not available GF and knew the corner cases to look for with the specials menu (e.g. soy sauce as part of the seasonal brussel sprouts). Food was great, to boot! It's in a mall of sorts, but the outdoor seating was quite nice.

  • User profile picture thumbnail
    Celiac
    5 rating Celiac friendly
    5 months ago

    860 S Sepulveda Blvd #100, El Segundo, CA 90245

    One of the best meals I’ve ever had! From drinks to dinner to dessert, it was absolutely delicious. And all anti-inflammatory, too!

  • User profile picture thumbnail
    Celiac
    1 rating Not celiac friendly
    5 months ago

    180 El Camino Real Suite 1140, Palo Alto, CA 94304

    Didn't even stay. Not many options, and the cucumbers and lettuce were being prepared on a counter that also had a bowl of flour, and flour spilled all over the place.

  • User profile picture thumbnail
    Celiac
    5 rating Celiac friendly
    5 months ago

    395 Santa Monica Pl #172, Santa Monica, CA 90401

    The food was good, and they did not gluten me. Apparently they have an allergy protocol in place for many different ingredients, and are known for this. My husband and I had the summer tacos. I had the fish and he had the beef. Both were quite good, though we had to order a third plate of them as one each was not enough.

  • User profile picture thumbnail
    Celiac
    5 rating Celiac friendly
    5 months ago

    6000 Glades Rd Unit 1015A, Boca Raton, FL 33431

    Great restaurant, gf menu, staff knowledgeable and very careful

  • User profile picture thumbnail
    Celiac
    5 rating Celiac friendly
    5 months ago

    239 Mall Blvd, King of Prussia, PA 19406

    Great tasting food, lots of options, and a really interesting menu.

  • User profile picture thumbnail
    Celiac
    5 rating Celiac friendly
    5 months ago

    1 W Erie St, Chicago, IL 60654

    Our favorite restaurant in Chicago! So fresh, lots of gluten free and vegan options and lots of things you can easily make gluten free!

  • User profile picture thumbnail
    Celiac
    5 rating Celiac friendly
    5 months ago

    239 Mall Blvd, King of Prussia, PA 19406

    Fantastic, loads of GF options, great for Celiacs and all auto immune as the menu is anti inflammatory and delicious! Fabulous!

  • User profile picture thumbnail
    Celiac
    2 rating Not celiac friendly
    5 months ago

    180 El Camino Real Suite 1140, Palo Alto, CA 94304

    The staff was knowledgeable and assured me it was gluten-free. As I walked out, I saw a waiter rolling the silverware onto the napkins on the same table where they roll out pizza. The flour was everywhere. I tested with my Nima and there was gluten in my dish that was supposed to be gluten-free. Sorry. If you are celiac, I wouldn’t eat here.

  • User profile picture thumbnail
    Not celiac
    5 rating
    6 months ago

    395 Santa Monica Pl #172, Santa Monica, CA 90401

    Fresh and delicious!!! GF listed on menu

  • User profile picture thumbnail
    Celiac
    1 rating Celiac friendly
    6 months ago

    395 Santa Monica Pl #172, Santa Monica, CA 90401

    Every expensive for the the amount of food. Quality of food was eh

  • User profile picture thumbnail
    5 rating
    6 months ago

    Fashion Valley Mall, 7007 Friars Road Friars Rd # 394, San Diego, CA 92108

    Amazing Gf/Df and vegan options. A little pricey but every once in awhile its worth it. Had the most amazing strawberry rhubarb crisp that was gf with a scoop of the most delicious vanilla ice cream from Villa dolce (coconut milk). I was told they have a separate area to toast gf bread etc. I never know if I’ve experienced cross contamination since I’m not celiac but this place seems legit. Our waitress even told me she has RA and strictly avoids a number of foods including all gluten.

  • User profile picture thumbnail
    Celiac
    3 rating
    6 months ago

    222 West Avenue HR100, Austin, TX 78701

    Good food, and I didn't get sick, but service was a bit slow.

  • User profile picture thumbnail
    4 rating
    6 months ago

    180 El Camino Real Suite 1140, Palo Alto, CA 94304

    It’s nice to feel not guilty of eating out. In fact it felt healthier than homemade meals. Menu was clearly marked and had a lot of options. They made a mistake and brought something not indicated as gluten free but made gluten free, so I’m sure they are very accommodating. Had pad thai(so so, don’t expect pad thai you get at thai restaurants), quinoa burger(delicious), fish tacos(kids ate very well). Especially the quinoa burger was very creative. Our dishes had more veggies and less carbs than what I except at most other restaurants. Didn’t get sick. The only thing was, none of us were full after...

  • User profile picture thumbnail
    Celiac
    1 rating Not celiac friendly
    7 months ago

    2800 East 2nd Avenue #101, Denver, CO 80206

    The staff indicated my meal was safe but I have gotten sick after eating here every time. Not with the risk of trying again.

  • User profile picture thumbnail
    Celiac
    5 rating
    7 months ago

    168 W Colorado Blvd, Pasadena, CA 91105

    Good service, great food. A lot of vegetarian and gluten free options for Celiac folks.

  • User profile picture thumbnail
    Celiac
    2 rating
    7 months ago

    3393 Peachtree Road Northeast, Atlanta, GA 30326

    Everyone was very nice and accommodating, saying they were taking every precaution, but multiple Nima tests came back positive for gluten. The server was polite and refunded my meal when I asked, bit no one seemed to be concerned.

  • User profile picture thumbnail
    Celiac
    5 rating Celiac friendly
    7 months ago

    395 Santa Monica Pl #172, Santa Monica, CA 90401

    Great food. We had dinner here twice, and the family member with celiac disease didn’t get sick. Felt safe eating here!

  • User profile picture thumbnail
    Celiac
    4 rating Celiac friendly
    7 months ago

    168 W Colorado Blvd, Pasadena, CA 91105

    Ate here once a couple weeks ago. They were incredibly busy for being early evening, which made me nervous. Menu isn’t huge in general, so limited GF options. They did understand my needs due to Celiac & mentioned the precautions they use. Pricey for what you get. Chia Seed Pudding was delicious though.

  • User profile picture thumbnail
    Celiac
    5 rating Celiac friendly
    7 months ago

    2800 East 2nd Avenue #101, Denver, CO 80206

    Delicious food, and I didn’t get sick!!

  • User profile picture thumbnail
    Celiac
    5 rating Celiac friendly
    7 months ago

    395 Santa Monica Pl #172, Santa Monica, CA 90401

    Excellent food and celiac friendly. Would recommend.

  • User profile picture thumbnail
    Celiac
    5 rating
    7 months ago

    180 El Camino Real Suite 1140, Palo Alto, CA 94304

    Very knowledgeable staff, I could eat their fish tacos every day!

  • User profile picture thumbnail
    Celiac
    5 rating Celiac friendly
    8 months ago

    451 Newport Center Dr, Newport Beach, CA 92660

    Very knowledgeable and helpful staff and many gluten free options or way to make things gluten free! I had the kale salad with chicken and no croutons and it was great.

Gluten-Free Features

  • Beer
  • Bread/Buns
  • Burgers
  • Celiac Friendly
  • Dessert
  • Gluten Free Menu
  • Sandwiches

Categories

  • Brunch
  • Dairy-Free
  • Keto Friendly
  • Kid Friendly
  • Lunch
  • Paleo Friendly
  • Pescetarian Friendly
  • Plant Based
  • Restaurant
  • Vegan Friendly
Monday
11 am - 10 pm
Tuesday
11 am - 10 pm
Wednesday
11 am - 10 pm
Thursday
11 am - 10 pm
Friday
11 am - 10 pm
Saturday
10 am - 10 pm
Sunday
10 am - 9 pm

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