Uncle Julio's

When I called the staff assured me it was safe. I went in and the waiter had no idea what gluten or celiac was- but understood it was very serious. He consulted the chef and they gave me a “gluten friendly” menu. A manager came out and walked me through the menu. Because of cross contamination most items on this menu were unsafe for celiac. I did find something to eat and felt fine after. I wouldn’t necessarily plan a trip here- but if you end up here as a celiac they will take it seriously.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Staff is knowledgeable and can answer questions
• Staff will clean kitchen space or change gloves if asked

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Not Much/None

How would you rate the taste and quality of the gluten-free food you tried?

— Average

Just save yourself a lot of literal pain and suffering and don’t go here.

After talking with the waitress who seemed unsure about anything to do with celiac disease or gluten, she confirmed that there were only two menu items that my wife could eat. She couldn’t even eat the tortilla chips. No meat at all from this “from scratch” restaurant because everything comes in pre-marinated, so she ordered a sad taco salad with no meat, which came out in a giant taco bowl. I immediately questioned whether the bowl was made from a flour or corn tortilla and she said “i think it’s corn?” Turns out it was flour. Then her solution was to just take it off the plate.

This place has absolutely zero idea how accommodate someone with celiac disease or allergies and they clearly don’t care. It’s a shame, because Mexican food does not inherently need to contain gluten. I’d highly recommend La Sandia down at Tyson’s corner if you want some gluten free Mexican food, but stay away from Uncle Julios.

And yes, she still got sick, we suspect because they likely didn’t listen and just took the shell off the salad instead of actually remaking it.

How confident are you that this establishment takes safety precautions against cross-contact?

— Not at all

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Not Much

How would you rate the taste and quality of the gluten-free food you tried?

— Poor

Other Characteristics

• Offers outdoor seating

I called a few days ahead since there was nothing on their website about gluten-free options. The lady said they had a separate menu gluten free menu. When I got there I asked for the menu and the waiter said they don’t have one but everything on the menu pretty much be made gluten free. I tried ordering three things and he kept coming back saying the chef said it can’t be gluten free. He said the chicken enchiladas can be made gluten free so I went with that. I’m gluten intolerant and got super sick. Do not go here if you have any type of gluten allergy. I knew I shouldn’t have eaten anything after they said they separate menu and didn’t

Celiac friendly?

No

Called beforehand to ask if they had a separate fryer and gluten free options and was told yes. When eating there I asked if the chips were gluten free & they said yes but they’re fried in the same fryer with things fried in flour. Then they sent a chef out to speak with me to make a gluten free meal since nothing on the menu is marked. He said he’d make me unseasoned steak corn shell tacos and different rice but when the food came out there was the non gluten free rice mixed in with mine and ground beef (which was not gluten free) on my tacos. Very unsafe for celiacs

Celiac friendly?

No

this place is fine if you avoid the chips but there are limited offerings - you can email them for the list of limited gf menu offerings. These seem to change fairly often (they have updated their menu a few times in the last few years) but usually it’s ceviche, fajitas without marinades,salads without the taco shell etc. I posted a screenshot of their email from November 2023 with the gf offerings at the time and what could be modified to be gf. I do not get sick here but I’m not adventurous when I order here.

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Not Much

How would you rate the taste and quality of the gluten-free food you tried?

— Below Average

Every time I go they have a different answer about what I can and can’t have

How confident are you that this establishment takes safety precautions against cross-contact?

— Not at all

How would you rate the taste and quality of the gluten-free food you tried?

— Average

As a big uncle Julio’s fan prior to celiac diagnosis, it was disheartening to find out they have zero gluten free options. Everything is marinated in soy sauce and no dedicated fryer for chips.

How confident are you that this establishment takes safety precautions against cross-contact?

— Not at all

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Not Much/None

How would you rate the taste and quality of the gluten-free food you tried?

— Poor

I used to eat here all the time before going gluten free. They don’t have a gluten free menu but gluten “friendly.”

This is what my server gave me:

- Queso Blanco/ Chile con Queso - Honey chipotle salmon, no honey glaze - Guacamole/TSG - Veggie Dilla, sub corn tortilla - Taco Salad, no tortilla, fajita chicken no marinade, ranch dressing only - Bacon wrapped, no butter & no mexican rice sub cilantro rice - Pechuga de pollo, no butter, fajita chicken no marinade, no mexican rice sub cilantro rice - Filet mignon fajitas, no agave queso, no mexican rice sub cilantro rice, no marinade - Camarones diablos, no butter, no mexican rice sun cilantro rice - Guadalajara, no butter, fajita chicken no marinade, no mexican rice sub cilantro rice - Jalisco, no butter, fajita chicken no marinade, no mexican rice sub cilantro rice - Cheese enchiladas, depending on sensitivity (tortilla is dipped in fryer) there is cross contamination. No salsa carne, sub queso and no mexican rice

I also ordered the quesa- birria as there is no soy/gluten used in it!

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Good

TL/DR not a great GF place. There are much better options in Tulsa at half the price.

I ended up here for a family event with a party of 9. They do not have a gluten free menu. The waiter talked to the kitchen and said everything is marinated in soy sauce so they didn’t have any options. A few minutes later, the waiter came back and said they could do beef or chicken fajitas without the marinade. Great, I ordered beef. All of the meals arrive except mine. I’m told they pre-marinated everything. A few minutes later the manager comes by and says he is making the kitchen prep fresh fajita meat without marinade. I got my meal as everyone else was finishing up. It wasn’t that great. On the plus side I didn’t get sick. They did comp my meal for the trouble.

Safety Feature Ratings

• Staff is knowledgeable and can answer questions

Is there a gluten-free menu?

— No gluten-free information on the menu