Gluten-Free at Trader Joe's

Grocery Store
71 ratings
Reported NOT to have a gluten-free menu, but gluten-free options may be available.
Celiac
2 weeks ago

Trader J's soo clutch

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Celiac
3 weeks ago

Delicious gluten free items for the holidays!

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Symptomatic Celiac
1 month ago
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Celiac
1 month ago

Once again, Trader Joe’s does not disappoint. They had everything I needed to finish my road trip, bread, muffins, and everything bagels. I’m most excited about the pumpkin pancake mix gluten-free!

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GF Menu Items
  • — Bagels, Bread/Buns, Muffins
1 month ago

If your looking for some place to shop gf, trader Joe's is definitely the place for you. They have so many gluten free products and I practically get everything from there now. They pride them selves in to trying to make good food for everyone to enjoy.

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Other
  • — Good for dairy-free
  • — Brunch
  • — Good for alcohol-free
  • — Breakfast
Asymptomatic Celiac
3 months ago

Trader Joe’s carries a large number of gluten-free foods, and the staff can provide you with a list of their current gluten-free items if you ask.

Some of my favorite gluten-free finds at Trader Joe’s are: muffins (amazing!), meringue cookies, madelines, peanut butter cups, hard kombucha, pasta sauce, fresh pasta, Takis-style chips, and cheese crunchies.

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GF Menu Items
  • — Bagels, Cider, Cookies, Bread/Buns & more
Is there a gluten-free menu?
  • — Separate gluten-free menu
Celiac
3 months ago

trader joes is great! they have lots of gluten free options and sometimes they even have gf samples. you can get lots of packaged gf meals also, i recommend the mac and cheese! only thing that isn’t great is that a lot of their gf desserts/bread are processed in the same place as wheat items. i do recommend tho because there’s tons of other gf options there!

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Is there a gluten-free menu?
  • — No gluten-free information on the menu
Symptomatic Celiac
3 months ago

TJs is saving me on this business trip.

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GF Menu Items
  • — Acai Bowls
Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
Safety Features
  • — Food flagged
Other
  • — Good for fish-free
Celiac
4 months ago

First off, this is a GROCERY STORE but the staff is amazing and very knowledgeable when it comes to gluten free shopping. The items on the shelves that are gluten free have a shocking pink price tag which indicates it is gluten free. There are many other items in the store that are gluten-free but you may have to look around for them, but the staff can always point you in the right direction. The gluten-free bagels and English muffins are amazing! Don't let the pale pasty look of the English muffin fool you, it toasts up beautifully and can also be used as a bun. The gluten-free chocolate muffins are outstanding!

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GF Menu Items
  • — Bagels, Bread/Buns
Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
Celiac
4 months ago

They have many gluten free products. They do not have bread or crackers, but they do have a good selection of Gluten Free fresh and frozen foods. That’s where I get most of my groceries and I have celiac.

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Celiac
4 months ago

Great!! Has gf muffins and cupcakes with pizza definitely recommend

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GF Menu Items
  • — Cupcakes, Muffins
Is there a gluten-free menu?
  • — No gluten-free information on the menu
Safety Features
  • — Dedicated fryer
Other
  • — Good for dairy-free
Symptomatic Celiac
4 months ago

They have very good gf chocolate muffins and pancakes

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GF Menu Items
  • — Pancakes, Muffins
5 months ago

Trader Joe’s is a good to for good gf options and groceries at affordable prices!

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5 months ago

Lots of GF options. Clean ingredients.

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Symptomatic Celiac
5 months ago

Gluten-free bread shelf with bagels, hamburger buns, loaf, and several different types of muffins. Didn’t check any other sections as bread was what I was after.

Wheat Allergy
6 months ago

We buy lots of gluten free pasta for my son and never had any problems. They are a staple in our kitchen and his meals.

The only bread we found that was gluten free and egg free is the cinnamon raisin bagels. But there are lots of options if you're not allergic to egg.

We have found that lots of the packaging does a great job of highlighting common allergens.

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GF Menu Items
  • — Bagels, Bread/Buns
Symptomatic Celiac
6 months ago

I'm not a Trader Joe's groupie (I don't get it 🤷) but they do have some good gluten free goodies. I don't go here for regular grocery shopping because they don't have a ton of gf options. I usually go here once or twice a year to get gifts for my family who don't have access to a TJs. There are, however, two things I ALWAYS get for myself while I'm there...their little rice crackers 🤤 and gf arare which I haven't found anywhere else! Both totally worth a visit to TJs 🙌

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GF Menu Items
  • — Bread/Buns, Noodles, Soy Sauce
Celiac
7 months ago

I really like Trader Joe’s GF English muffins. We use them for egg sandwiches and prefer them to hamburger buns. Good tomato soup and rice crackers. They also have really good fresh big GF cookies in bread section. True they do have other GF items in different parts of store.

Symptomatic Celiac
7 months ago

I like a lot of their products and they are great about labeling products that are gluten free. It's important to note though that their oats are not celiac safe. I have celiac and stay away from their products that contain oats, even if they are labeled gluten free.

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Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
Celiac
8 months ago

Love the place all employees are very friendly and helpful

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Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
Symptomatic Celiac
8 months ago

Lots of great gluten free options but be careful lots of recalls lately

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Other
  • — Good for dairy-free
Gluten Sensitive
8 months ago

They offer gluten free breads, bagels, muffins, English muffins, donut holes, cupcakes, and madeleines. I’ve tried the bread, bagels, muffins, and donuts holes. All are delicious!

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Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
Symptomatic Celiac
8 months ago

Very limited GF options and many of those options contain oat flour which as a celiac, I react to. I am no longer shopping here because the number of times their products have made me ill is ridiculous.

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Gluten Sensitive
9 months ago

Their gf double chocolate muffins and english muffins are delicious! The eggwhiches are good but a little pricey. They have a good selection of snacks as well

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GF Menu Items
  • — English Muffins
Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
Celiac
9 months ago

Trader Joe’s is the worst grocery store from a GF perspective.

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Is there a gluten-free menu?
  • — No gluten-free information on the menu
Symptomatic Celiac
9 months ago

Trader Joe’s has SO many gluten free options and at such great prices. Everyone there is so friendly and helping. We buy most of our gluten free food items there. Great bagels, pancakes, granola, pastas, mufffins etc..

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Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
9 months ago

Clearly marked gluten free items, knowledgeable staff and wide selection of items including bread, bagels, waffles, and crunchy snacks.

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Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
Celiac
10 months ago

The best GF selection!!

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Symptomatic Celiac
11 months ago

Many gluten-free, out of the way, items to choose from. Nice selection.

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Symptomatic Celiac
11 months ago

Great grocery store with many gluten-free items, including pizza, bread, fried shrimp. Nice selection.

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Celiac
1 year ago

Gluten free bagels and Cupcakes are the best

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Celiac
1 year ago

Love TJs, I occasionally try their packaged goods and all has been good but I generally go there for the gluten free English muffins and bagels, as well as fruits and veggies. Plenty of options throughout the store, just make sure you are reading the labels on everything. I even found seasonal pumpkin and spice flavored offerings in gluten free versions (pancake mix, marshmallows etc).

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Gluten Intolerant
1 year ago

Breads, bagels, chips, muffins, treats, tortillas and more.

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Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
Gluten Intolerant
1 year ago

Pretty good variety. They had pastas. Pastries. And several options in the freezer isles.

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Symptomatic Celiac
1 year ago

This is a grocery store with some prepackaged foods and gluten free grocery options, however I have had some really bad reactions to their Trader Joe's branded gluten free items so please proceed with caution. I got very sick after eating their gluten free muffins, as well as their gluten free frozen mac and cheese. I wouldn't consider their food celiac safe.

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Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
Celiac
1 year ago

Reviewing this after eating an “almost” everything bagel. Unreal. I had to check the bag to make sure it was really gluten free. I also picked up fresh GF chocolate muffins, English muffins (in fresh section but cold after being frozen during the evenings), fresh GF egg fettuccine. Thank you Trader Joe’s!

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Gluten Sensitive
1 year ago

Lots of options. Fresh baked goods, great GF Chocolate Cookie mix! Love the staff.

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Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
Celiac
1 year ago

They don’t have that big of a GF selection but they do have AMAZING GF muffins by the bread section. They’re in the upper right end of the store, on the far left of the bread shelf. Highly recommend their cinnamon ones, they are amazing.

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Gluten Intolerant
1 year ago

I had a HORRIBLE reaction to their “gluten free multigrain bread” in the pink and clear bag! I looked up reviews online and other people had similar reactions - I saw one comment that the oat flour in the ingredients may not be gf. Be cautious!

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Symptomatic Celiac
1 year ago

Gluten free gems to be found here! Try the Ube pancake mix and the tamari crackers, so delicious and definitely did not make me sick at all! It is important to be aware that none of the Trader Joe brand products are certified gluten free, however they do have some certified gluten free products like Partake cookies and Chomp sticks. The wine price and selection is the main reason we go here, the organic Trader Joe’s merlot is amazing and tastes way more expensive than $7. The staff here are so nice and helpful, too! The downsides are the same as all Trader Joe’s in that the store can be very crowded, especially on the weekend, and parking is limited. It is totally worth braving the cramped parking lot and crowds for the deals here, though!

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Celiac
1 year ago

Lots of gluten free items!

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Is there a gluten-free menu?
  • — Separate gluten-free menu
Celiac
1 year ago

The amount of times I've been glutened from Trader Joe's and kept giving them a chance- I've finally given up but not because I want to! Their bakery items are usually what got me but I've also had cross contamination gluten from even their canned veggies. Just not worth it to me. They need to have official labels or not say "gluten free". It might be good enough for gluten sensitive folks but not for celiacs.

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Is there a gluten-free menu?
  • — No gluten-free information on the menu
Gluten Sensitive
1 year ago

There bagels are great and taste like bagels!

Symptomatic Celiac
1 year ago

I love this place!!! plenty of GF options and their bakery items are great!!!

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1 year ago

Love the gluten free foods and snacks! Everything from fresh pasta/raviolis, to frozen meals and easy snacks. If you ask, they do have a list of what is and isn’t gluten free

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Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
Asymptomatic Celiac
1 year ago

Gluten free products priced lower than most supermarkets

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Symptomatic Celiac
1 year ago

Everything bagels! They also have this coffee cake muffin right now that is to die for. I’d been craving coffee cake but my recipes never turn out. They also have fun gf ice cream/fzn treats. Good place for snackin and the prices aren’t bad.

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Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
Celiac
1 year ago

Almost absolutely nothing is safe for a celiac here. Most of the food is manufactured on shared equipment with wheat. I don't know why people are always saying how great Trader Joe's is for gluten free stuff. I loved them before I was diagnosed with celiac though.

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Gluten Sensitive
1 year ago

For there to be a comment about dining at Trader Joe’s, it is something of a misnomer. They have no menu. Trader Joe’s is a grocery store, not a restaurant or diner.

That being said, they DO offer samples. So if you’re GF, ask them if what they are sampling is GF.

Now on to my review. Trader Joe’s has LOADS of GF options, you just have to read the labels. My favorites are their bagels, and their cinnamon muffins, which go great with coffee. Of course, any “real” ice cream without any added things will be gluten free, my favorite is their Premium Vanilla Ice Cream.

The GF Hearts of Palm pasta is better than some of the other GF alternatives.

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Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
Categories
  • Grocery Store
GF Takis en Fuego!
Tastes so much like the gluten-based original.
Dangerously addictive dessert.
Fabulous GF blueberry muffins.
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Delicious rice bites with quinoa, brown and white rice, almond and cashew and cranberries.
All from Trader Joe's. Total under $25.
GF buttermilk pancake/waffle mix $3.99ish 
Organic bananas $0.29 each
GF cupcake box of 4 $3.99 
GF chocolate chocolate chip cookies $3.99
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