Gluten-Free at Trader Joe's

Grocery Store
66 ratings
Reported NOT to have a gluten-free menu, but gluten-free options may be available.
Celiac

Overall Rating

Review


I really like Trader Joe’s GF English muffins. We use them for egg sandwiches and prefer them to hamburger buns. Good tomato soup and rice crackers. They also have really good fresh big GF cookies in bread section. True they do have other GF items in different parts of store.

Symptomatic Celiac

Overall Rating

Review


I like a lot of their products and they are great about labeling products that are gluten free. It's important to note though that their oats are not celiac safe. I have celiac and stay away from their products that contain oats, even if they are labeled gluten free.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Overall Rating

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Celiac

Overall Rating

Review


Love the place all employees are very friendly and helpful

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Symptomatic Celiac

Overall Rating

Review


Lots of great gluten free options but be careful lots of recalls lately

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Quality & Quantity


How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for dairy-free
Gluten Sensitive

Overall Rating

Review


They offer gluten free breads, bagels, muffins, English muffins, donut holes, cupcakes, and madeleines. I’ve tried the bread, bagels, muffins, and donuts holes. All are delicious!

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Symptomatic Celiac

Overall Rating

Review


Very limited GF options and many of those options contain oat flour which as a celiac, I react to. I am no longer shopping here because the number of times their products have made me ill is ridiculous.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Not at all

Quality & Quantity


How much of the menu is available gluten-free?

— Not Much/None

How would you rate the taste and quality of the gluten-free food you tried?

— Poor

Gluten Sensitive

Overall Rating

Review


Their gf double chocolate muffins and english muffins are delicious! The eggwhiches are good but a little pricey. They have a good selection of snacks as well

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Celiac

Overall Rating

Review


Trader Joe’s is the worst grocery store from a GF perspective.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Not at all

Quality & Quantity


Is there a gluten-free menu?

— No gluten-free information on the menu

Symptomatic Celiac

Overall Rating

Review


Trader Joe’s has SO many gluten free options and at such great prices. Everyone there is so friendly and helping. We buy most of our gluten free food items there. Great bagels, pancakes, granola, pastas, mufffins etc..

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Overall Rating

Review


Clearly marked gluten free items, knowledgeable staff and wide selection of items including bread, bagels, waffles, and crunchy snacks.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Celiac

Overall Rating

Review


The best GF selection!!

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Celiac

Overall Rating

Review


trader joes is okay. they do have lots of gluten free options and sometimes they even have gf samples. you can get lots of packaged meals also, and they have a really good gluten free mac and cheese. the only thing that isn’t great is that a lot of their desserts/bread are processed in the same place as wheat items, which is ok for me sometimes but for people who have serious reactions, you would probably have to read the entire back of the package first. they occasionally would have things from certified gf brands like schär, but with their original items like cupcakes and bread, you’ll definitely want to read the back first. i’ve also noticed that at parties, people often get baked goods from trader joes, which, as i said, isn’t always 100% safe so i need to bring my own food. giving this three stars because it had its pros and cons.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Quality & Quantity


Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Celiac

Overall Rating

Review


Many gluten-free, out of the way, items to choose from. Nice selection.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Celiac

Overall Rating

Review


Great grocery store with many gluten-free items, including pizza, bread, fried shrimp. Nice selection.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Celiac

Overall Rating

Review


Gluten free bagels and Cupcakes are the best

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Celiac

Overall Rating

Review


Love TJs, I occasionally try their packaged goods and all has been good but I generally go there for the gluten free English muffins and bagels, as well as fruits and veggies. Plenty of options throughout the store, just make sure you are reading the labels on everything. I even found seasonal pumpkin and spice flavored offerings in gluten free versions (pancake mix, marshmallows etc).

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Gluten Intolerant

Overall Rating

Review


Breads, bagels, chips, muffins, treats, tortillas and more.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Overall Rating

Review


Lots of GF options to choose from! I really like their bagels, frozen mini chicken and beef tacos, ABC bars, and pizza crusts. There’s a little something for everyone here.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for breakfast/brunch
  • Good for dairy-free
  • Good for dinner
  • Good for kids
  • Good for lunch
  • Good selection of healthy options
  • Good vegan options
  • Good vegetarian options
Gluten Intolerant

Overall Rating

Review


Pretty good variety. They had pastas. Pastries. And several options in the freezer isles.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Symptomatic Celiac

Overall Rating

Review


This is a grocery store with some prepackaged foods and gluten free grocery options, however I have had some really bad reactions to their Trader Joe's branded gluten free items so please proceed with caution. I got very sick after eating their gluten free muffins, as well as their gluten free frozen mac and cheese. I wouldn't consider their food celiac safe.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Not very

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Celiac

Overall Rating

Review


Reviewing this after eating an “almost” everything bagel. Unreal. I had to check the bag to make sure it was really gluten free. I also picked up fresh GF chocolate muffins, English muffins (in fresh section but cold after being frozen during the evenings), fresh GF egg fettuccine. Thank you Trader Joe’s!

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Gluten Sensitive

Overall Rating

Review


Lots of options. Fresh baked goods, great GF Chocolate Cookie mix! Love the staff.

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

Celiac

Overall Rating

Review


They don’t have that big of a GF selection but they do have AMAZING GF muffins by the bread section. They’re in the upper right end of the store, on the far left of the bread shelf. Highly recommend their cinnamon ones, they are amazing.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Quality & Quantity


How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Gluten Intolerant

Overall Rating

Review


I had a HORRIBLE reaction to their “gluten free multigrain bread” in the pink and clear bag! I looked up reviews online and other people had similar reactions - I saw one comment that the oat flour in the ingredients may not be gf. Be cautious!

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Not at all

Quality & Quantity


How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Symptomatic Celiac

Overall Rating

Review


Gluten free gems to be found here! Try the Ube pancake mix and the tamari crackers, so delicious and definitely did not make me sick at all! It is important to be aware that none of the Trader Joe brand products are certified gluten free, however they do have some certified gluten free products like Partake cookies and Chomp sticks. The wine price and selection is the main reason we go here, the organic Trader Joe’s merlot is amazing and tastes way more expensive than $7. The staff here are so nice and helpful, too! The downsides are the same as all Trader Joe’s in that the store can be very crowded, especially on the weekend, and parking is limited. It is totally worth braving the cramped parking lot and crowds for the deals here, though!

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Quality & Quantity


How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Celiac

Overall Rating

Review


Lots of gluten free items!

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Celiac

Overall Rating

Review


The amount of times I've been glutened from Trader Joe's and kept giving them a chance- I've finally given up but not because I want to! Their bakery items are usually what got me but I've also had cross contamination gluten from even their canned veggies. Just not worth it to me. They need to have official labels or not say "gluten free". It might be good enough for gluten sensitive folks but not for celiacs.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Not at all

Quality & Quantity


Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Not Much/None

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Gluten Sensitive

Overall Rating

Review


There bagels are great and taste like bagels!

Symptomatic Celiac

Overall Rating

Review


I love this place!!! plenty of GF options and their bakery items are great!!!

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Overall Rating

Review


Love the gluten free foods and snacks! Everything from fresh pasta/raviolis, to frozen meals and easy snacks. If you ask, they do have a list of what is and isn’t gluten free

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Asymptomatic Celiac

Overall Rating

Review


Gluten free products priced lower than most supermarkets

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Quality & Quantity


How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Symptomatic Celiac

Overall Rating

Review


Everything bagels! They also have this coffee cake muffin right now that is to die for. I’d been craving coffee cake but my recipes never turn out. They also have fun gf ice cream/fzn treats. Good place for snackin and the prices aren’t bad.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Celiac

Overall Rating

Review


Almost absolutely nothing is safe for a celiac here. Most of the food is manufactured on shared equipment with wheat. I don't know why people are always saying how great Trader Joe's is for gluten free stuff. I loved them before I was diagnosed with celiac though.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Not at all

Quality & Quantity


How much of the menu is available gluten-free?

— Not Much/None

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Gluten Sensitive

Overall Rating

Review


For there to be a comment about dining at Trader Joe’s, it is something of a misnomer. They have no menu. Trader Joe’s is a grocery store, not a restaurant or diner.

That being said, they DO offer samples. So if you’re GF, ask them if what they are sampling is GF.

Now on to my review. Trader Joe’s has LOADS of GF options, you just have to read the labels. My favorites are their bagels, and their cinnamon muffins, which go great with coffee. Of course, any “real” ice cream without any added things will be gluten free, my favorite is their Premium Vanilla Ice Cream.

The GF Hearts of Palm pasta is better than some of the other GF alternatives.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Symptomatic Celiac

Overall Rating

Review


They have a variety of GF products. and is designed to help and give information to buy. They also give you a guide where you can see all the products they sell. everyone is super friendly and willing to help

Quality & Quantity


Is there a gluten-free menu?

— No gluten-free information on the menu

Celiac

Overall Rating

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Overall Rating

Review


They have many gluten free items for sale in many sections. All clearly marked reasonable prices.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Asymptomatic Celiac

Overall Rating

Review


Trader Joe’s has great gluten free products that are certified gluten free. They also have so many products made without gluten ingredients. I highly recommend

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good selection of healthy options
  • Good vegan options
  • Good vegetarian options
  • Good with other allergies
Gluten Intolerant

Overall Rating

Review


Check out their GF muffins: cinnamon, chocolate and pumpkin! All so large, moist and reasonably priced. Come in pack of 4.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Celiac

Overall Rating

Review


Chain grocery store with some interesting gluten free options. We pay close attention to the ingredient list on items.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Quality & Quantity


How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Celiac

Overall Rating

Review


Update: More options all the time and the dairy free options have increased too. New favorite is the brown sugar oat creamer. And so much more affordable than other stores. Plus the best staff.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Gluten Intolerant

Overall Rating

Review


Go get a list from customer service that will tell you all the gf items this location carries.

My all time favorites: GF English muffins. GF cheese ravioli (don’t freeze them), GF chocolate and coffee cake muffins (so good), GF fried frozen halibut, GF fresh pasta, GF choc chip cookies (like Tates), and I use the GF quinoa tortillas to make personal pizzas.

Quality & Quantity


Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Most/All

Gluten Intolerant

Overall Rating

Review


They have GF pancake mix, cinnamon and chocolate muffins as well as bread. ALL taste fresh and really like “normal” bread and muffins should taste! Delicious! Oh and GF bagels!! Yum

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Celiac

Overall Rating

Review


I think TJ’s offers really great things but their labeling leaves much to be desired. Gluten free bread is clearly marked but not much else.

Celiac

Overall Rating

Review


Their GF bread is my favorite. Love the corn tortillas too.

Quality & Quantity


How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Gluten Sensitive

Overall Rating

Review


Trader Joe’s is a specialty grocery store. They have a respectable GF shopping list, ask for it at their customer service counter. It breaks down all their GF items by category. Lots of variety for your snacking needs but only one brand for bread selection, about only 3 varieties to choose from.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Celiac

Overall Rating

Review


This is a Grocery Store. They have GF english muffins & egg noodles that I will drive across town for. They also carry GF cinnamon or pumpkin muffins to die for.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Not Much

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Overall Rating

Review


This is my favorite “Gluten Free” grocery store. Their GF muffins, breads, and noodles are the best in my opinion. They have chocolate muffins that taste the closest to regular chocolate cake that I have found.

Quality & Quantity


How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Categories
  • Grocery Store
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Delicious rice bites with quinoa, brown and white rice, almond and cashew and cranberries.
All from Trader Joe's. Total under $25.
GF buttermilk pancake/waffle mix $3.99ish 
Organic bananas $0.29 each
GF cupcake box of 4 $3.99 
GF chocolate chocolate chip cookies $3.99
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