Mahana Fresh

Mahana Fresh gave us a yummy convenient (just off i75) gluten free experience! The restaurant prides itself on freshness and antibiotic free meats. Everything was gluten free (including the desserts) and there were many vegan options. All entrees were bowl based with a variety of flavored rice, noodles or salad as your base. Throw on a couple flavorful tender crisp veggies, a protein and top with a sauce to create a one of a kind meal or choose a signature bowl with preselected combinations. I chose the Mahana where I chose noodles, honey Sriracha Brussels sprouts and garlicky cilantro green beans, slightly sweet key west chicken and topped it all with a citrus vinaigrette. My favorite ingredient, the Brussels sprouts was sweet with little heat. The green beans as well as the noodles had a quieter flavor but both were good. The plentiful chicken had nice flavor and when paired with the vinaigrette popped with flavor.

My husband chose the Big Kahuna Bowl and was pleased with the generous servings of grilled steak and bbq chicken. I tried the Buffalo cauliflower in his bowl and found it delicious.

I wish I lived in the area to try some of their other flavors! Hopefully I will get back someday!

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for keto
• Good for lunch
• Good for takeout
• Good selection of healthy options
• Good vegan options
• Offers outdoor seating

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Love it here! And I don’t have to worry about gluten or cross contamination!! Even states on their to-go menus they are a 100% gluten free!!

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

This was a great post golf spot. I enjoyed my meal and the chocolate cookie was good. My excitement for a restaurant that as someone with Celiac can walk into and feel safe And have delicious food is un-matched. I can see this being a weekly go to spot.

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dairy-free

A little out of the way coming from the Charlotte airport but so worth it! It was great knowing everything was gluten free and not having to worry about cross contamination. The bowls are not only a healthy option but so delicious. Don’t forget to get a chocolate chip cookie!

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

I thought the food tasted good but I ended up getting sick about 1.5 hr later. Not sure if it was a gluten exposure given they are dedicated gf. But it definitely feels like a celiac reaction. I will not be eating there again. I ordered the cauliflower noodles, Brussel sprouts, broccoli, tofu, and citric ginger sauce.

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Average

Dedicated GF restaurant. Hawaiian style bowls. Friendly staff. Very tasty.

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Absolutely amazing!! Best place I’ve been since being diagnosed. Feeling safe is always great but the food and desserts being amazing makes this place even better! I ordered a bunch of different things to try and loved all of it! Snickerdoodle cookies are insane! Very friendly staff!

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dinner
• Good for kids
• Good for lunch
• Good for takeout
• Good selection of healthy options
• Good vegan options