True Food Kitchen

Celiac friendly?

Yes

Lots of gluten-free options directly on the menu. However, portions are quite small.

Celiac friendly?

Yes

Staff was knowledgeable and shared that an employee has celiac. Food was delicious. I had the sweet potato noodle bowl with shrimp and watermelon lemonade.

Celiac friendly?

Yes

Great place to eat lots of options

Celiac friendly?

No

First off the food was super delicious and the presentation was beautiful! We had the cauliflower and Brussels spouts appetizer. For dinner we had the Sweet potato noodle ramen as spaghetti squash lasagna. We verified with the waitress that we both had celiac and she showed us where are choices are already marked gf so we would be fine. However this is probably the worst case of being glutened I’ve had in years. Both my partner and I have been sick for the last three days. We had to rush home because we both got violently ill. So if you have celiac or have to be vegan or veggie for allergic reason I highly recommend staying away it’s clearly for the trend.

Celiac friendly?

No

The staff indicated my meal was safe but I have gotten sick after eating here every time. Not with the risk of trying again.

Celiac friendly?

Yes

Delicious food, and I didn’t get sick!!

So good, a lot of GF options! I had the Inside Out Quinoa Burger and it was so good!

Celiac friendly?

No

I hate to leave a negative review, but I've eaten here twice now, and I've gotten sick both times. The thing that bothers me about this place is the amount of items on their menu that SHOULD be gluten free, but aren't. (Salmon??) Our server explained that they couldn't be easily changed and retain their flavor. I guess my conclusion is that they just aren't very focused on gluten as an issue in their kitchen.

Celiac friendly?

Yes

Amazing food! Had the edamame dumplings & steak tacos. And amazing service.

I've been here several times, the food is great. The service is usually slow

Celiac friendly?

Yes

Very tasty, fresh, seasonal options. Staff is very knowledgeable. Servings are relatively small compared to cost of dishes.

Celiac friendly?

Yes

Very cool place. Sat at bar and could watch the cooks. All staff we encountered were very friendly. Also helpful and attentive to celiac needs. I had spaghetti squash casserole which was super yummy. My friend had red chili shrimp which she loved.

Celiac friendly?

Yes

Great spaghetti squash casserole with local chicken sausage!!! And we also had the inside-out quinoa burger.Between the two, my favorite was the squash casserole. Knowledgable staff.

I got super insanely sick here. Found out later that they cooked gluten free noodles in the regular pasta water. Manager apologized and promised they'd change their practices but a friend overheard them complaining later that someone with celiac shouldn't be ordering (gluten free?) noodles anyway. Not impressed in the least.

Celiac friendly?

Yes

Clearly marked gluten free options. No after effects for me. Also, I like their philosophy and food pyramid. Great brunch!

Not my favorite place, but you obviously don't have to worry about gluten cross contamination here. I recommend the bison burger with a GF bun. Great kale salad on the side if you like that!

Awesome is all I can say!!!

Never disappointed when I come here. Great gluten free food and awesome drinks!

Soooooo Good!!

Celiac friendly?

Yes

Obsessed with this place! Not only celiac friendly, but they can accomodate to any other needs. So impressed and I always feel great after eating here!

Best restaurant in Denver for healthy/gluten free eating!

How confident are you that this establishment takes safety precautions against cross-contamination?

— Not very

On Safety

No guarantees

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Not Much

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dairy-free
• Good quality & quantity of healthy options
• Good for breakfast/brunch
• Good vegan options
• Good for takeout
• Offers delivery
• Offers online ordering

Comment

Nice concept & decor but pizza tested positive with Nima. Others not GF loved their food.

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Safety Feature Ratings

• Dedicated gluten-free space in the kitchen
• Other dedicated kitchen equipment (oven, toaster, pots, pans, utensils, etc.)
• Staff is knowledgeable and can answer questions
• Staff will clean kitchen space or change gloves if asked

On Safety

They ensure that they speak to their kitchen staff and that they are trained on how to handle allergies.

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Good

On Quality & Quantity

The food was great and I didn’t have a reaction. The staff was super nice, knowledgeable, and understanding. I’ve been there a couple of times and wouldn’t hesitate to go back

Other Characteristics

• Good with other allergies
• Good quality & quantity of healthy options
• Good for breakfast/brunch
• Good vegan options
• Good for takeout

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Safety Feature Ratings

• Staff is knowledgeable and can answer questions
• Staff will clean kitchen space or change gloves if asked

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Other Characteristics

• Good quality & quantity of healthy options
• Good for breakfast/brunch
• Good vegan options
• Good for takeout

Celiac friendly?

Yes

We have eaten here many times and love the healthy food. They seek to accommodate for allergies. I do recommend speaking to manager for significant allergies for added degree of comfort.

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Safety Feature Ratings

• Staff is knowledgeable and can answer questions
• Staff will clean kitchen space or change gloves if asked
• Food comes out flagged or marked gluten-free

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Good

We ordered a GF menu item for takeout, explained that my daughter has celiac and asked to take precautions against contamination but when we brought home the order Nima tested it as containing gluten. Very disappointing.

Celiac friendly?

Yes

Knowledgeable staff and they have gluten free items marked on the menu. Even the kids menu has a marked gluten free option (a kids chicken teriyaki bowl). They do have gluten free pizza crusts and buns available as well. Some of our favorites are the Good Earth Kale Cobb Salad and the Steak Tacos. Their menu is on their website and shows all of the GF options so you can look before you go as well. We enjoy eating here.

Celiac friendly?

Yes

Staff was knowledgeable and there were no issues! Celiac friendly!

Celiac friendly?

Yes

Menu is clearly marked, gluten free pizza is great!

Celiac friendly?

Yes

Good food in a nice atmosphere. I have ate here several times and have not had a reaction.

Celiac friendly?

Yes

This is the debatably the best gluten free/vegan restaurant in Vegas. Tons of different options with amazing apps, entrees, and desserts. Highly recommend this place!!!

Celiac friendly?

Yes

New in Forum Shopping Plaza on First Level by Joes Stone crab. Great gluten free options including desserts

Celiac friendly?

Yes

Staff was very knowledgeable and accommodating. We did takeout and they made sure to put Allergy on the entire order. Food was great and my boyfriend was so happy to have gluten free pizza!

Celiac friendly?

Yes

Incredibly friendly and knowledgeable staff! I felt like I finally found a restaurant that understands my eating restrictions, and doesn’t give me the side eye because I’m “being picky”. Highly recommend!

Celiac friendly?

Yes

Very clear menu! Got the pizza on a gluten free crust and it was delicious!

Keto options and everything options!!!!

Celiac friendly?

Yes

Good health conscious cuisine. Everything is marked on menu and they take allergies seriously. (They have a very good gluten free lasagna!)

Celiac friendly?

Yes

Staff is very knowledgable. You have to clarify that you are a celiac. Options are somewhat limited if you’ve other restrictions; but, I’ve yet to have a problem because of gluten (yes, I can tell the difference between gluten and my allergies).

Celiac friendly?

Yes

Excellent food. Celiac friendly- menu identifies GF items and chef will adjust others.

We’ve eaten here many times. My wife is very allergic to gluten and a variety of other things, resulting in migraines and stomach pain if she’s exposed. True Food and Epik Burger are the only two places she’s NEVER had an allergic reaction. That level of consistency is rare in the restaurant industry! And the food tastes great!

Celiac friendly?

Yes

Brought my celiac daughter (12) here to eat last night for the first time. She is highly sensitive to cc. We informed the waiter she had celiac and he knew exactly what to do. We shared a flatbread on gf crust that was brought to our table and announced as gf with a gluten allergy. We normally avoid all gf pizzas due to cc in toppings. No problem here and it was delicious. Also shared the fish tacos and beef tacos. Shared 2 desserts - the flourless chocolate cake and the squash pie - all 4 desserts on the menu were gf. Meal was delicious. My husband got a salad with farro in it and the waiter reminded us if the farro when he brought it to the table and said it was not safe for my daughter. Staff knowledgeable, and 24 hours later no reaction.

Louis was our server and he was very knowledgeable about the menu and engaging to talk to about different options. He let us know they strive for an overall anti-inflammatory menu in addition to gluten-free options and responsibly sourced meat additions. The gluten free chocolate cake is TO DIE FOR and it was completely guilt-free since I didn’t actually feel like dying after eating here! Love this place and the atmosphere :)

Celiac friendly?

Yes

I’ve eaten here a handful of times since my celiac diagnosis and all my experiences have been great! Knowledgeable staff, great gf options and very accommodating. A manager always brings out my food to reassure me that it is gf. Even pizzas and flatbreads can be made on gf bread.

Celiac friendly?

Yes

Delicious food and celiac friendly.

Celiac friendly?

Yes

Delicious. Good balance of veggies meat and starch. Price is about $20 a plate for lunch but cheaper if you’re a vegetarian. Bowls, pizza, entrees. The burgers are not gluten free except for one. We all had bowls. My first teriyaki bowl! I’ve had gluten free soy sauce lots of places but this was my first teriyaki. Yum

Celiac friendly?

Yes

Have eaten here probably 5 times since moving into the Vertis a couple of weeks ago. Have not gotten sick once, the servers have all been VERY knowledgeable! The food is beyond good. It’s my go to place!

Celiac friendly?

Yes

1st visit to KOP True Food Kitchen but have always had great experience at other TFK’s in Scottsdale and Fairfax. Only thing missing on the their menu was a Bison option to add to entrees. I had the GF fish(Bass) tacos. Update 1/4/20 another fantastic meal this time started with beet and cheese flat bread and followed with Spicy Panang Curry added tofu see photo A++!

Celiac friendly?

Yes

Staff was knowledgeable about their gluten free options. Had quite a few options to choose from. They were out of their cauliflower polenta, so I had steak tacos. Pretty spicy, but very tasty! I’d go back for sure.

Great place! Does not have gluten free designated kitchen but lots of gf options. Korean noodle bowl was great

Celiac friendly?

Yes

Family meal out! They were sensitive to our needs and the GF pancakes were amazing!!

Celiac friendly?

Yes

Such good food!!! Great with gluten free

Celiac friendly?

Yes

Excellent!! Wonderful food and service. You have to try the lasagna. Highly recommended!!

Celiac friendly?

Yes

Gluten free dishes were marked on their menu. A little pricey for the portions, but it was all fresh and I felt great after.

Came for brunch and was blown away by the number of GF, DF, and vegan options. Staff were kind and knowledgeable. The butternut squash soup was particularly delicious. GF DF pizza also good. Didn’t get sick either! Will definitely return!

Celiac friendly?

Yes

Staff were very friendly, lots of GF options on the menu (went for Sunday AM brunch). They noted a gluten allergy when they served each of my dishes...which felt odd at first but was reassuring that the message really made it from the server to the chefs to the food runner. I’m newly diagnosed so I may not notice if I “get glutened” but I look forward to returning here.

Gave them four stars because they had to remake my gluten free, butternut squash w/ vegan almond ricotta cheese pizza. (First order came with carmelized onions which I had asked to omit). Very tasty pizza. Slow service.

Excellent food!! Many GF and DF options or can be made to be so. GF buns are great!! Also have grass fed burgers and grass fed steak to add to salads or bowls. Looking forward to coming back.

Celiac friendly?

Yes

Visiting Dallas and grab dinner here. Better than the one in KCMO this place offers so many options. I had the butternut squash soup and gf pizza.

Celiac friendly?

Yes

The food tasted good and there were a variety of options.

Great GF choices. My son had the GF pizza. He loves it.

Celiac friendly?

Yes

Really yummy food and drinks! Would recommend! Feel safe eating here!

One of my favorite places forever. soooo many good options. it’s hard for me as a gf vegetarian to find places like this!

Celiac friendly?

Yes

Celiac: So many options and the food was So yummy.

Celiac friendly?

Yes

Staff was well informed and food was excellent. Warning: not all of their refreshers are gluten free but staff was able to tell me mine was safe. Had the Korean noodle bowl with shrimp and it was great, no reaction.

Celiac friendly?

Yes

I alerted staff prior to our special occasion visit. Had the vegetable crudite and cauliflower appetizers. For entree I had the seabass. It was heavenly. Didnt get sick. What a gem!!

Celiac friendly?

No

Before celiac, I thought this place was very safe for those with celiac disease. After my diagnosis, it was the first place I went out to eat. I had a burger wrapped in lettuce with avocado. I had a side of kale salad with nothing on it and champagne vinaigrette. I was terribly sick within 30 minutes. They bake here in an open kitchen. I would stay away if you have celiac disease.

Celiac friendly?

Yes

One of my favorite restaurants of all time. Great food, extremely conscientious about food allergies & celiac, lots of veggies (many organic), very accommodating servers, nice outdoor seating. Also, their cocktails are made with freshly squeezed juices and they serve brunch!! I just adore this place.

Celiac friendly?

Yes

Amazing! So many options and the chicken avocado wrap (on gf pita) was delicious

Celiac friendly?

Yes

Good food, good service, even a happy hour. GF is indicated on the menu and many that are not can have GF subs . However there is a risk of cross contamination. I’m not celiac but GF sensitive - I had no problems. The curry is delicious

Celiac friendly?

Yes

They have lots of gluten free and healthy options.