True Food Kitchen

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dairy-free
• Good for takeout
• Good selection of healthy options
• Good vegan options
• Good with other allergies
• Offers online ordering
• Offers outdoor seating

This is a chain restaurant where I have always had great food and no reactions. We don’t have one where I live so I seek it out if I am traveling. Gluten free items are clearly marked and there are several options. When I told the server I had celiac, she said several staff members did too and they could make almost any item gluten free with small adjustments. I got the shrimp tacos which were delicious. I had wanted to try the salmon entree but it had farro. It ended up being what my fiancé wanted so we asked if they could do it gf and she said absolutely. They just swapped out the farro for brown rice. She put the whole ticket in as a gluten allergy and the manager came over with our plates, identified each and noted gluten allergy for each. The server then made sure to confirm the manager had come out and identified. My fiancé’s salmon was also fantastic. I was so happy I was able to have two wonderful dishes with no reaction. And I love the focus on healthy and seasonal food. Because of COVID the menu was a bit smaller than usual but it is great they can still offer so many amazing and safe options.

How confident are you that this establishment takes safety precautions against cross-contamination?

— Somewhat

Safety Feature Ratings

• Staff is knowledgeable and can answer questions
• Food comes out flagged or marked gluten-free

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Lots of gluten-free options directly on the menu. However, portions are quite small.

Celiac friendly?

Yes

Staff was knowledgeable and shared that an employee has celiac. Food was delicious. I had the sweet potato noodle bowl with shrimp and watermelon lemonade.

Celiac friendly?

Yes

Great place to eat lots of options

Celiac friendly?

Yes

First off the food was super delicious and the presentation was beautiful! We had the cauliflower and Brussels spouts appetizer. For dinner we had the Sweet potato noodle ramen as spaghetti squash lasagna. We verified with the waitress that we both had celiac and she showed us where are choices are already marked gf so we would be fine. However this is probably the worst case of being glutened I’ve had in years. Both my partner and I have been sick for the last three days. We had to rush home because we both got violently ill. So if you have celiac or have to be vegan or veggie for allergic reason I highly recommend staying away it’s clearly for the trend.

Celiac friendly?

No

The staff indicated my meal was safe but I have gotten sick after eating here every time. Not with the risk of trying again.

Celiac friendly?

No

Delicious food, and I didn’t get sick!!

Celiac friendly?

Yes

So good, a lot of GF options! I had the Inside Out Quinoa Burger and it was so good!

I hate to leave a negative review, but I've eaten here twice now, and I've gotten sick both times. The thing that bothers me about this place is the amount of items on their menu that SHOULD be gluten free, but aren't. (Salmon??) Our server explained that they couldn't be easily changed and retain their flavor. I guess my conclusion is that they just aren't very focused on gluten as an issue in their kitchen.

Celiac friendly?

No

Amazing food! Had the edamame dumplings & steak tacos. And amazing service.

Celiac friendly?

Yes

I've been here several times, the food is great. The service is usually slow

Very tasty, fresh, seasonal options. Staff is very knowledgeable. Servings are relatively small compared to cost of dishes.

Celiac friendly?

Yes

Very cool place. Sat at bar and could watch the cooks. All staff we encountered were very friendly. Also helpful and attentive to celiac needs. I had spaghetti squash casserole which was super yummy. My friend had red chili shrimp which she loved.

Celiac friendly?

Yes

Great spaghetti squash casserole with local chicken sausage!!! And we also had the inside-out quinoa burger.Between the two, my favorite was the squash casserole. Knowledgable staff.

Celiac friendly?

Yes

I got super insanely sick here. Found out later that they cooked gluten free noodles in the regular pasta water. Manager apologized and promised they'd change their practices but a friend overheard them complaining later that someone with celiac shouldn't be ordering (gluten free?) noodles anyway. Not impressed in the least.

Clearly marked gluten free options. No after effects for me. Also, I like their philosophy and food pyramid. Great brunch!

Celiac friendly?

Yes

Not my favorite place, but you obviously don't have to worry about gluten cross contamination here. I recommend the bison burger with a GF bun. Great kale salad on the side if you like that!

Awesome is all I can say!!!

Never disappointed when I come here. Great gluten free food and awesome drinks!

Soooooo Good!!

Obsessed with this place! Not only celiac friendly, but they can accomodate to any other needs. So impressed and I always feel great after eating here!

Celiac friendly?

Yes

Best restaurant in Denver for healthy/gluten free eating!

They were so attentive and careful regarding my daughters celiac. They offered alternatives to few menu items with gluten (like GF pita for one of the dips). My daughter had an amazing meal and it was all very safe.

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dairy-free
• Good for kids
• Good for lunch
• Good for takeout
• Good selection of healthy options
• Good vegan options
• Offers outdoor seating

The food is amazing, the server was very helpful, she ensured my food wasn't cross-contaminated. I have severe allergies to gluten, dairy, artificial sweeteners. She brought me a list of the ingredients listed on the lemonade. Highly recommended.

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for breakfast/brunch
• Good for dairy-free
• Good for lunch
• Good selection of healthy options
• Good vegan options
• Good with other allergies
• Offers online ordering
• Offers outdoor seating

Our server made sure to speak with the chef to stress the dishes needed to be gluten free, Even though they were listed as such. The food was delicious!

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dairy-free
• Good for lunch
• Good for takeout
• Offers delivery

Love, love, love all the fresh food here. They were able to make the chicken parmesan GF - all I had to do was ask. Prices and service were great too.

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Safety Feature Ratings

• Staff is knowledgeable and can answer questions
• Staff will clean kitchen space or change gloves if asked

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dairy-free
• Good for lunch
• Good selection of healthy options
• Good vegan options
• Good with other allergies

Location at Town Center Mall area. Lovely outdoor patio area & spacious well-spaced inside seating plus a bar. Server introduced the concept as made from scratch & good for allergies/ dietary restrictions, especially gluten & dairy. Chicken sausage Lasagna was already Gf. Pizza crust & GF burger bun both seemed to be Udi’s & were not scratch made. GF DF items marked on menu, including all desserts. We tried the flourless chocolate cake & GF DF squash pie which were very good. I think the menu seemed to be marked as GF DF if it was available, not that it necessarily already was... and yet on the QR scanned menu, pizza wasn’t offered as GF or DF. Server informed us both were available. I would be more clear next time about allergies, as my son thinks the ice cream with the dessert was not actually DF and he paid for it later (although it could’ve been the cheese on the pizza he elected to not swap for vegan, but cheese doesn’t usually affect him so badly).

How confident are you that this establishment takes safety precautions against cross-contamination?

— Somewhat

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dairy-free
• Good for kids
• Good for lunch
• Good for takeout
• Good selection of healthy options
• Good vegan options
• Offers outdoor seating