lasagna

True Food Kitchen

12 recent ratings
$$ • Restaurant
Reported to have a gluten-free menu
Safety Rating
9 ratings

As rated by the community

2800 E 2nd Ave
Denver, CO 80206

Most Recent Reviews


Symptomatic Celiac
1 week ago

I have eaten at the Las Vegas location and was excited to be back in the Denver location! Many options marked on the menu GF. Staff is very knowledgeable about celiac and taking precautions. I got the turkey burger and sweet hash. So good and did not get sick!

Safety
Taste
Variety
GF Menu Items
  • — Burgers, Bread/Buns, Turkey Burgers, Salad & more
Symptomatic Celiac
1 week ago

Went back again and got the salmon. Great experience and didn’t get sick

Safety
Taste
Variety
Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
Celiac
2 weeks ago

The food was great - lots of GF options. Even flourless choc cake - GF

The atmosphere is a little off - like a Sweet Green but your paying 30+ per meal. The tables are very close together.

Important

This establishment is NOT a dedicated gluten-free facility and may not be safe for those with celiac disease. Please contact the establishment directly to inquire about safety precautions.
Information contained in this listing is based on reports by the community. Please verify all information directly with the establishment.

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In 7 Public Collections

Photos


lasagna
chicken parmesan
Spicy chicken sandwich with cheesy potatoes
Peanut butter chocolate tart
menu
menu
menu
Arugula salad
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More Reviews


Symptomatic Celiac
3 weeks ago

lots of GF options with GF protocols in place to handle allergies / celiac. We got the chicken parm & the lasagna. The chicken parm was very good, and bites of the lasagna were good, too, when you got all the components - but overall just okay if you didn’t get “the perfect bite.”

I did not get sick and I want to come back to try more options!

Safety
Taste
Variety
GF Menu Items
  • — Bread/Buns, Chicken Parmesan, Lasagna, Salad & more
Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
lasagna
chicken parmesan
Symptomatic Celiac
1 month ago

Very good! I got the Spicy chicken sandwich with cheesy potatoes. Also for the peanuts butter chocolate tart, that was amazing. It was excellent, that staff were very accommodating!

Safety
Taste
Variety
GF Menu Items
  • — Burgers, Sandwiches, Lasagna, Dessert & more
Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
Safety
  • — No dedicated fryer
Spicy chicken sandwich with cheesy potatoes
Peanut butter chocolate tart
menu
menu
3 months ago

Server was knowledgeable, restaurant has allergy alerts and was told that all GF options are prepared in a different area to minimize risk of cross contact. Many different options!

Safety
Taste
Variety
GF Menu Items
  • — Burgers, Lasagna, Dessert
Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
5 months ago

Our waitress was very knowledgeable and said that all but 3 of their menu items could be made gluten free and that their kitchen is trained to avoid cross contact. I got the gluten free lasagna, which I hadn’t had since being diagnosed, and it was so good! I will definitely be going back and felt safe eating there.

GF Menu Items
  • — Lasagna, Dessert, Salad, Pizza
Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
Gluten Intolerant
7 months ago

I loved this restaurant! So many options & just simply delicious! I wish we could have eaten here more.

Safety
Taste
Variety
GF Menu Items
  • — Burgers
Other
  • — Good for dairy-free
Celiac
7 months ago

The food is amazing! The website goes over all the precautions that they take. Simply, tell them you require gluten free. I ordered online for delivery. I requested all gluten free items and also put in notes that I have celiac. My order arrived, they wrote on my containers acknowledging they took precautions with my food. I have had the arugula salad with chicken and the alkorean spicy chicken (which is to die for). This is my new favorite restaurant!

Safety
Taste
Variety
GF Menu Items
  • — Salad
Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
Arugula salad
Asymptomatic Celiac
10 months ago

So many gluten free optionsss

Taste
Variety
GF Menu Items
  • — Burgers, Bread/Buns, Salad, Pizza & more
Other
  • — Lunch
  • — Vegetarian options
  • — Online ordering
  • — Dinner
Gluten Intolerant
2 years ago

I had such an amazing meal! White pizza and squash pie for dessert... Can't wait to go back!

Safety
Taste
Variety
Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
2 years ago

I ordered from here yesterday. Grass fed burger, gf bun, no onions and no sauce. Kale salad no breadcrumbs. I received a burger patty wrapped in lettuce (still was charged extra for a gf bun) left onions and sauce on. Kale salad had the breadcrumbs on it and they put both in the same container, so I couldn't eat any of it. $50 after all fees for something I couldn't eat or else I'd be sent to the ER.

Safety
Taste
Variety
Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
Wheat Allergy
2 years ago

My favorite restaurant ever! I absolutely love true foods and have eaten at many locations and always felt safe. I’ve gotten many different things but my favorites are the steak tacos and the ancient grains bowl. I was worried at first when eating the ancient grains bowl because it does normally come with farro which is not gluten free. However they are so good with allergies here that they just substitute it with brown rice. Truly a super safe place to eat and one of the best I have come across when it comes to handling food allergies. Also there gluten free vegan cookies are amazing!!!

Safety
Taste
Variety
Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
Celiac
2 years ago

No contamination and didn’t get sick. Staff made great recommendations and took great care in preparing my food. Literally the BEST PITA EVER. The gf pita was better than the regular! Or so I’m told by my gluten eating family

Safety
Taste
Variety
Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
Celiac
2 years ago

Super healthy and delicious! Underground parking around the block. Careful with all good sensitivities. Fav!!

Safety
Taste
Variety
Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
Other
  • — Lunch
  • — Good for keto
  • — Dinner
  • — Healthy options
Symptomatic Celiac
3 years ago

The food was delicious. My sons had the lasagna (GF) they loved it. The Stir Fry was awesome. I’m still dreaming about the curry and trying to recreate it at home. This restaurant may have a mission statement of healthy good for you food, however it tasted better than those without such mission. Eat Here, you won’t regret it. FYI portions are smallish.

Safety
Taste
Variety
Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
Safety
  • — Other dedicated equipment
  • — Food flagged
  • — Dedicated kitchen space
  • — Staff accommodates
Other
  • — Lunch
  • — Online ordering
  • — Healthy options
  • — Good for dairy-free
3 years ago

First time here. Shared the hummus with GF pita - was outstanding pita from Venice baking company (we asked the waitress) Husband (he’s the GF one)had salmon and the server was able to substitute a GF side for the one listed in the menu. He said it was delish. I had the teriyaki quinoa bowl and it was yummy.

Safety
Variety
Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
Other
  • — Lunch
  • — Delivery
  • — Online ordering
  • — Takeout
Celiac
3 years ago
Safety
Taste
Variety
Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
Other
  • — Online ordering
  • — Healthy options
  • — Good for dairy-free
  • — Takeout
Symptomatic Celiac
4 years ago

This is a chain restaurant where I have always had great food and no reactions. We don’t have one where I live so I seek it out if I am traveling. Gluten free items are clearly marked and there are several options. When I told the server I had celiac, she said several staff members did too and they could make almost any item gluten free with small adjustments. I got the shrimp tacos which were delicious. I had wanted to try the salmon entree but it had farro. It ended up being what my fiancé wanted so we asked if they could do it gf and she said absolutely. They just swapped out the farro for brown rice. She put the whole ticket in as a gluten allergy and the manager came over with our plates, identified each and noted gluten allergy for each. The server then made sure to confirm the manager had come out and identified. My fiancé’s salmon was also fantastic. I was so happy I was able to have two wonderful dishes with no reaction. And I love the focus on healthy and seasonal food. Because of COVID the menu was a bit smaller than usual but it is great they can still offer so many amazing and safe options.

Safety
Taste
Variety
Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
Safety
  • — Food flagged
  • — Knowledgeable staff
Symptomatic Celiac
5 years ago

Lots of gluten-free options directly on the menu. However, portions are quite small.

Safety
Symptomatic Celiac
5 years ago

Staff was knowledgeable and shared that an employee has celiac. Food was delicious. I had the sweet potato noodle bowl with shrimp and watermelon lemonade.

Safety
6 years ago

Great place to eat lots of options

Safety
Celiac
6 years ago

First off the food was super delicious and the presentation was beautiful! We had the cauliflower and Brussels spouts appetizer. For dinner we had the Sweet potato noodle ramen as spaghetti squash lasagna. We verified with the waitress that we both had celiac and she showed us where are choices are already marked gf so we would be fine. However this is probably the worst case of being glutened I’ve had in years. Both my partner and I have been sick for the last three days. We had to rush home because we both got violently ill. So if you have celiac or have to be vegan or veggie for allergic reason I highly recommend staying away it’s clearly for the trend.

Safety
Symptomatic Celiac
6 years ago

The staff indicated my meal was safe but I have gotten sick after eating here every time. Not with the risk of trying again.

Safety
Celiac
6 years ago

Delicious food, and I didn’t get sick!!

Safety
Celiac
6 years ago
Safety
Celiac
7 years ago

So good, a lot of GF options! I had the Inside Out Quinoa Burger and it was so good!

Celiac
7 years ago

I hate to leave a negative review, but I've eaten here twice now, and I've gotten sick both times. The thing that bothers me about this place is the amount of items on their menu that SHOULD be gluten free, but aren't. (Salmon??) Our server explained that they couldn't be easily changed and retain their flavor. I guess my conclusion is that they just aren't very focused on gluten as an issue in their kitchen.

Safety
Symptomatic Celiac
7 years ago
Safety
8 years ago

Amazing food! Had the edamame dumplings & steak tacos. And amazing service.

Safety
8 years ago

I've been here several times, the food is great. The service is usually slow

Celiac
8 years ago

Very tasty, fresh, seasonal options. Staff is very knowledgeable. Servings are relatively small compared to cost of dishes.

Safety
9 years ago

Very cool place. Sat at bar and could watch the cooks. All staff we encountered were very friendly. Also helpful and attentive to celiac needs. I had spaghetti squash casserole which was super yummy. My friend had red chili shrimp which she loved.

Safety
Celiac
9 years ago
Safety
Symptomatic Celiac
9 years ago

Great spaghetti squash casserole with local chicken sausage!!! And we also had the inside-out quinoa burger.Between the two, my favorite was the squash casserole. Knowledgable staff.

Safety
10 years ago

I got super insanely sick here. Found out later that they cooked gluten free noodles in the regular pasta water. Manager apologized and promised they'd change their practices but a friend overheard them complaining later that someone with celiac shouldn't be ordering (gluten free?) noodles anyway. Not impressed in the least.

Symptomatic Celiac
10 years ago

Clearly marked gluten free options. No after effects for me. Also, I like their philosophy and food pyramid. Great brunch!

Safety
10 years ago

Not my favorite place, but you obviously don't have to worry about gluten cross contamination here. I recommend the bison burger with a GF bun. Great kale salad on the side if you like that!

Celiac
11 years ago

Awesome is all I can say!!!

11 years ago

Never disappointed when I come here. Great gluten free food and awesome drinks!

Celiac
11 years ago

Soooooo Good!!

Celiac
11 years ago

Obsessed with this place! Not only celiac friendly, but they can accomodate to any other needs. So impressed and I always feel great after eating here!

Safety
12 years ago

Best restaurant in Denver for healthy/gluten free eating!

Reviews of this Chain


6 days ago

Menu is clearly labeled. When I told my server I had a gluten allergy she said she would alert the kitchen so they would take precautions. I ordered the Korean noodles with shrimp with no issues. Highly recommend!!

Safety
Taste
Variety
GF Menu Items
  • — Burgers, Bread/Buns, Noodles, Chicken Tenders
Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
Celiac
6 days ago

Got the Korean noodle bowl with an add on of antibiotic-free chicken. Great taste and didn’t get sick at all! The wait staff was super helpful and knowledgeable about allergens, and the manager/chef came out to deliver the dishes with allergies. The menu had tons of options too.

Safety
Taste
Variety
Symptomatic Celiac
1 week ago

I had a good experience at this restaurant. The manager brought out my food and told me that he was sure that there wasn’t any cross-contamination without me asking.

Safety
Taste
Variety
Celiac
1 week ago

This used to be the best place in town for celiac. They were incredibly accommodating, had delicious pizza crust from Venice Bakery, they had fantastic gluten-free pita wraps and terrific GF hamburger buns.

That's all gone now. The new hamburger buns are atrocious, they got rid of the gluten-free pita wraps and they no longer work with Venice Bakery.

Ever since PF Chang's acquired the company, the emphasis on healthy eating has faded. And now the best GF options are gone.

I used to eat here once a week, at minimum. I won't be going back anytime soon.

Safety
Taste
Variety
GF Menu Items
  • — Burgers, Bread/Buns
Safety
  • — No dedicated fryer
Celiac
1 week ago

Excellent GF options. Waiter was very knowledgeable. Great GF bun option.

Safety
Taste
Variety
GF Menu Items
  • — Burgers, Bread/Buns, Pizza, Salad
Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
Safety
  • — Dedicated fryer

More Info