80% of 5 votes say it's Celiac friendly

1700 Post Oak Boulevard, Houston, TX 77056 Directions

Reported to be doing delivery during the COVID-19 pandemic

Top Reviews


Celiac

Overall Rating

Celiac friendly?

Yes

Review


Brought my celiac daughter (12) here to eat last night for the first time. She is highly sensitive to cc. We informed the waiter she had celiac and he knew exactly what to do. We shared a flatbread on gf crust that was brought to our table and announced as gf with a gluten allergy. We normally avoid all gf pizzas due to cc in toppings. No problem here and it was delicious. Also shared the fish tacos and beef tacos. Shared 2 desserts - the flourless chocolate cake and the squash pie - all 4 desserts on the menu were gf. Meal was delicious. My husband got a salad with farro in it and the waiter reminded us if the farro when he brought it to the table and said it was not safe for my daughter. Staff knowledgeable, and 24 hours later no reaction.

Updated 6 months ago read full review

Celiac

Overall Rating

Celiac friendly?

Yes

Review


Celiac: So many options and the food was So yummy.

Updated 8 months ago read full review

Celiac

Overall Rating

Celiac friendly?

Yes

Review


Go here. Great food. Gluten free options marked. Accommodating staff. Celiac safe.

Updated 1 year ago read full review

Gluten Free Features

  • Beer
  • Bread/Buns
  • Burgers
  • Celiac Friendly
  • Dessert
  • Gluten Free Menu
  • Sandwiches

Categories

  • Brunch
  • Dairy-Free Friendly
  • Delivery
  • Keto Friendly
  • Kid Friendly
  • Lunch
  • Paleo Friendly
  • Plant Based
  • Restaurant
  • Takeout
  • Vegan Friendly

Photos


Butternut squash pizza
Purple - Sparkling Antioxidant Tea 
Pink - Sparkling Prickly Pear Tisane
Butternut Squash Soup
GF does not stand do gluten-free on their menu.
Add a photo View all photos

More Reviews


Celiac

Overall Rating

Review


They do NOT have a gluten-free menu. I went here today based on reviews here. Their menu has GF beside some items, but when you look at the bottom it says GF = Gluten Friendly. As I was leaving I explained to the hostess why I was leaving she insisted they had gluten-free and pointed to GF items. Then I showed her GF doesn’t stand for gluten-free on their menu she acted like she didn’t understand. Maybe it is a new change. I am glad they do not say the items are gluten-free if they are not able to avoid CC, but wish they would use something besides GF. I’m back to the hotel eating PB & rice cakes.

Updated 1 year ago read full review

Celiac

Overall Rating

Celiac friendly?

Yes

Review


Good healthy gluten free options! I always tell them I am celiac and eaten there a few times with no issues.

Updated 1 year ago read full review

Celiac

Overall Rating

Celiac friendly?

No

Review


I had a margarita on the rocks and beef tacos that were ok but not anything to write home about. The beans, however, were delicious. I ordered GF and stated I had celiac. Unfortunately, by the time I left, I felt bloated like I’d experienced cross contamination. We had high hopes that day we visited (2/24/2018), but we won’t be back.

Updated 2 years ago read full review

Celiac

Overall Rating

Celiac friendly?

Yes

Review


Great place to eat with many gluten free options. All the desserts offered today were gluten free as well.

Updated 2 years ago read full review

Celiac

Overall Rating

Review


This has become my go to lunch spot when I travel to the Galleria area in business. Inventive menu and rock solid on safety.

Updated 2 years ago read full review

Celiac

Overall Rating

Celiac friendly?

Yes

Review


Excellent food. Staff knowledgeable.

Updated 2 years ago read full review

Celiac

Overall Rating

Celiac friendly?

Yes

Review


Excellent, good quality food that is safe for celiacs. I particularly enjoyed the blueberry muffin from the brunch menu.

Updated 3 years ago read full review

Overall Rating

Review


Great place to go and the staff are very knowledgable with gluten free information. Selection is also really good like others have said. The ingredients are also really fresh and can really taste it!

Updated 3 years ago read full review

Overall Rating

Celiac friendly?

Yes

Review


Celiac Review: Eat here with No Fear! Absolutely Amazing! Our server Joe from LA was top notch! His knowledge and care of my food was above and beyond! Everyone enjoyed their meals! 10 STARS! Hummus was delicious! I had the Shrimp GF Panang Curry, Hubby had the GF Marg Pizza and Dad had GF Chopped Chicken Salad. Everyone was impressed! So nice to be able to enjoy and meal and not worry about getting sick or cross contamination!

Updated 4 years ago read full review

Celiac

Overall Rating

Celiac friendly?

Yes

Review


Celiac friendly. Great food!

Updated 4 years ago read full review

Celiac

Overall Rating

Review


One of my favorite places. Always has plenty of gf choice and always a gf desert that isn't just ice cream! If they have the fruit tarte...DO IT!!!!

Updated 4 years ago read full review

Celiac

Overall Rating

Celiac friendly?

Yes

Review


Awesome GF options and VERY friendly wait staff! My new favorite Houston restaurant!

Updated 4 years ago read full review

Celiac

Overall Rating

Celiac friendly?

Yes

Review


GF lasagna = amazing! As well as GF hummus w/GF pita bread. Love this place!

Updated 4 years ago read full review

Not celiac

Overall Rating

Review


Omg it is good! The girls had the grilled chicken with watermelon and corn. My husband had the curry and it was mild. I had the spaghetti squash casserole with grilled chicken. We all had honey lemonade. And we are having the lemon chia cake for dessert. Awesome options!

Updated 4 years ago read full review

Not celiac

Overall Rating

Celiac friendly?

Yes

Review


AWESOME gf choices on their menu! I try to get something different every time I go but the Panang Chicken Curry soup ALWAYS just screams to me from the menu! I get it without rice to cut the carbs. I have had the spaghetti squash spaghetti and loved it. We had a waiter once tell us that the dessert that's tart and has buckthorne was one that was always being sent back as people don't really like it. Well I tried it on the next visit anyway and LOVED it! I'm more of a 'tart' flavor person, and the coconut whipped cream on it YUMMM!!!! My favorite dessert ever! My guys always get the no-grain chocolate cake a la mode. It's pretty darned good, especially if you are a chocolate person! (I'm not so much) Most of the staff is somewhat cordial, we seem to notice that there is kind of an air of stand-offishness or lacking enthusiasm with most of the waitstaff we've experienced (not tons of smiling - and the last time we kept having to flag our waiter down because he was busy chatting with the other servers instead of checking on us - the time before that they kept forgetting to bring my fresh juice and it wasn't busy but they did not charge me for it due to the wait). Not sure if it's an individual personality thing or just an untrained wait staff, where costumer service is concerned. They need to step up the friendliness factor in this part of town. Not sure if it's the time we go, or what, but we've never waited more than a few minutes to be seated. Despite the lackadaisical attitude of the waitstaff, we love this place and their awesome menu and we keep going back. The rating is for their menu and actual food.

Updated 5 years ago read full review

Overall Rating

Celiac friendly?

Yes

Review


Awesome food! A friend and I went for the first time. We were impressed from the ambience, the waitstaff, to the fresh food. We had the Spontaneous Happiness drink and enjoyed it with our starter: Edemame Dumplings that melted in your mouth. Entrees: Red Curry Shrimp noodles and Chicken and Sausage Pizza -- delicious!! Dessert: Super Berry tart with a buckthorn antioxidant- very refreshing! Thanks to our waiter Joseph who recommend all of the items! You will not be disappointed!

Updated 5 years ago read full review

Celiac

Overall Rating

Celiac friendly?

Yes

Review


Wonderful food! gf markings on menu.

Updated 5 years ago read full review

Reviews of this Chain

Celiac

Overall Rating

Review


Fantastic gluten free and delicious done so easy great service

Celiac

Overall Rating

Celiac friendly?

Yes

Review


Wide selection of both gluten free and dairy free options! Allergens clearly marked on menu. Educated and helpful staff! Will definitely be going back!

Celiac

Overall Rating

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

On Quality & Quantity

I’ve loved everything I’ve eaten here! The one thing I would note is the portions are sometimes a little on the small side- the squash casserole dish being one of them.

Overall Rating

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Not very

On Safety

No guarantees

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Not Much

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for dairy-free
  • Good quality & quantity of healthy options
  • Good for breakfast/brunch
  • Good vegan options
  • Good for takeout
  • Offers delivery
  • Offers online ordering
Comment

Nice concept & decor but pizza tested positive with Nima. Others not GF loved their food.

Celiac

Overall Rating

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Safety Feature Ratings
  • Dedicated gluten-free space in the kitchen
  • Other dedicated kitchen equipment (oven, toaster, pots, pans, utensils, etc.)
  • Staff is knowledgeable and can answer questions
  • Staff will clean kitchen space or change gloves if asked
On Safety

They ensure that they speak to their kitchen staff and that they are trained on how to handle allergies.

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Good

On Quality & Quantity

The food was great and I didn’t have a reaction. The staff was super nice, knowledgeable, and understanding. I’ve been there a couple of times and wouldn’t hesitate to go back

Other


Other Characteristics
  • Good with other allergies
  • Good quality & quantity of healthy options
  • Good for breakfast/brunch
  • Good vegan options
  • Good for takeout
Celiac

Overall Rating

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Safety Feature Ratings
  • Staff is knowledgeable and can answer questions
  • Staff will clean kitchen space or change gloves if asked

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Other


Other Characteristics
  • Good quality & quantity of healthy options
  • Good for breakfast/brunch
  • Good vegan options
  • Good for takeout
Not celiac

Overall Rating

Celiac friendly?

Yes

Review


We have eaten here many times and love the healthy food. They seek to accommodate for allergies. I do recommend speaking to manager for significant allergies for added degree of comfort.

Celiac

Overall Rating

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Safety Feature Ratings
  • Staff is knowledgeable and can answer questions
  • Staff will clean kitchen space or change gloves if asked
  • Food comes out flagged or marked gluten-free

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Celiac

Overall Rating

Review


We ordered a GF menu item for takeout, explained that my daughter has celiac and asked to take precautions against contamination but when we brought home the order Nima tested it as containing gluten. Very disappointing.

Celiac

Overall Rating

Celiac friendly?

Yes

Review


Knowledgeable staff and they have gluten free items marked on the menu. Even the kids menu has a marked gluten free option (a kids chicken teriyaki bowl). They do have gluten free pizza crusts and buns available as well. Some of our favorites are the Good Earth Kale Cobb Salad and the Steak Tacos. Their menu is on their website and shows all of the GF options so you can look before you go as well. We enjoy eating here.

Celiac

Overall Rating

Celiac friendly?

Yes

Review


Staff was knowledgeable and there were no issues! Celiac friendly!

Overall Rating

Celiac friendly?

Yes

Review


Menu is clearly marked, gluten free pizza is great!

Celiac

Overall Rating

Celiac friendly?

Yes

Review


Good food in a nice atmosphere. I have ate here several times and have not had a reaction.

Not celiac

Overall Rating

Celiac friendly?

Yes

Review


This is the debatably the best gluten free/vegan restaurant in Vegas. Tons of different options with amazing apps, entrees, and desserts. Highly recommend this place!!!

Overall Rating

Celiac friendly?

Yes

Review


New in Forum Shopping Plaza on First Level by Joes Stone crab. Great gluten free options including desserts

Overall Rating

Celiac friendly?

Yes

Review


Staff was very knowledgeable and accommodating. We did takeout and they made sure to put Allergy on the entire order. Food was great and my boyfriend was so happy to have gluten free pizza!

Celiac

Overall Rating

Celiac friendly?

Yes

Review


Incredibly friendly and knowledgeable staff! I felt like I finally found a restaurant that understands my eating restrictions, and doesn’t give me the side eye because I’m “being picky”. Highly recommend!

Celiac

Overall Rating

Celiac friendly?

Yes

Review


Very clear menu! Got the pizza on a gluten free crust and it was delicious!

Celiac

Overall Rating

Review


Keto options and everything options!!!!

Celiac

Overall Rating

Celiac friendly?

Yes

Review


Good health conscious cuisine. Everything is marked on menu and they take allergies seriously. (They have a very good gluten free lasagna!)

Celiac

Overall Rating

Celiac friendly?

Yes

Review


Staff is very knowledgable. You have to clarify that you are a celiac. Options are somewhat limited if you’ve other restrictions; but, I’ve yet to have a problem because of gluten (yes, I can tell the difference between gluten and my allergies).

Celiac

Overall Rating

Celiac friendly?

Yes

Review


Excellent food. Celiac friendly- menu identifies GF items and chef will adjust others.

Not celiac

Overall Rating

Review


We’ve eaten here many times. My wife is very allergic to gluten and a variety of other things, resulting in migraines and stomach pain if she’s exposed. True Food and Epik Burger are the only two places she’s NEVER had an allergic reaction. That level of consistency is rare in the restaurant industry! And the food tastes great!

Overall Rating

Review


Louis was our server and he was very knowledgeable about the menu and engaging to talk to about different options. He let us know they strive for an overall anti-inflammatory menu in addition to gluten-free options and responsibly sourced meat additions. The gluten free chocolate cake is TO DIE FOR and it was completely guilt-free since I didn’t actually feel like dying after eating here! Love this place and the atmosphere :)

Celiac

Overall Rating

Celiac friendly?

Yes

Review


I’ve eaten here a handful of times since my celiac diagnosis and all my experiences have been great! Knowledgeable staff, great gf options and very accommodating. A manager always brings out my food to reassure me that it is gf. Even pizzas and flatbreads can be made on gf bread.

Celiac

Overall Rating

Celiac friendly?

Yes

Review


Delicious food and celiac friendly.

Celiac

Overall Rating

Celiac friendly?

Yes

Review


Delicious. Good balance of veggies meat and starch. Price is about $20 a plate for lunch but cheaper if you’re a vegetarian. Bowls, pizza, entrees. The burgers are not gluten free except for one. We all had bowls. My first teriyaki bowl! I’ve had gluten free soy sauce lots of places but this was my first teriyaki. Yum

Celiac

Overall Rating

Celiac friendly?

Yes

Review


Have eaten here probably 5 times since moving into the Vertis a couple of weeks ago. Have not gotten sick once, the servers have all been VERY knowledgeable! The food is beyond good. It’s my go to place!

Overall Rating

Celiac friendly?

Yes

Review


1st visit to KOP True Food Kitchen but have always had great experience at other TFK’s in Scottsdale and Fairfax. Only thing missing on the their menu was a Bison option to add to entrees. I had the GF fish(Bass) tacos. Update 1/4/20 another fantastic meal this time started with beet and cheese flat bread and followed with Spicy Panang Curry added tofu see photo A++!

Celiac

Overall Rating

Celiac friendly?

Yes

Review


Staff was knowledgeable about their gluten free options. Had quite a few options to choose from. They were out of their cauliflower polenta, so I had steak tacos. Pretty spicy, but very tasty! I’d go back for sure.

Celiac

Overall Rating

Review


Great place! Does not have gluten free designated kitchen but lots of gf options. Korean noodle bowl was great

Celiac

Overall Rating

Celiac friendly?

Yes

Review


Family meal out! They were sensitive to our needs and the GF pancakes were amazing!!

Celiac

Overall Rating

Celiac friendly?

Yes

Review


Such good food!!! Great with gluten free

Celiac

Overall Rating

Celiac friendly?

Yes

Review


Excellent!! Wonderful food and service. You have to try the lasagna. Highly recommended!!

Celiac

Overall Rating

Celiac friendly?

Yes

Review


Gluten free dishes were marked on their menu. A little pricey for the portions, but it was all fresh and I felt great after.

Celiac

Overall Rating

Review


Came for brunch and was blown away by the number of GF, DF, and vegan options. Staff were kind and knowledgeable. The butternut squash soup was particularly delicious. GF DF pizza also good. Didn’t get sick either! Will definitely return!

Celiac

Overall Rating

Celiac friendly?

Yes

Review


Staff were very friendly, lots of GF options on the menu (went for Sunday AM brunch). They noted a gluten allergy when they served each of my dishes...which felt odd at first but was reassuring that the message really made it from the server to the chefs to the food runner. I’m newly diagnosed so I may not notice if I “get glutened” but I look forward to returning here.

Not celiac

Overall Rating

Review


Gave them four stars because they had to remake my gluten free, butternut squash w/ vegan almond ricotta cheese pizza. (First order came with carmelized onions which I had asked to omit). Very tasty pizza. Slow service.

Celiac

Overall Rating

Review


Excellent food!! Many GF and DF options or can be made to be so. GF buns are great!! Also have grass fed burgers and grass fed steak to add to salads or bowls. Looking forward to coming back.

Celiac

Overall Rating

Celiac friendly?

Yes

Review


Visiting Dallas and grab dinner here. Better than the one in KCMO this place offers so many options. I had the butternut squash soup and gf pizza.

Celiac

Overall Rating

Celiac friendly?

Yes

Review


The food tasted good and there were a variety of options.

Not celiac

Overall Rating

Review


Great GF choices. My son had the GF pizza. He loves it.

Celiac

Overall Rating

Celiac friendly?

Yes

Review


Really yummy food and drinks! Would recommend! Feel safe eating here!

Overall Rating

Review


One of my favorite places forever. soooo many good options. it’s hard for me as a gf vegetarian to find places like this!

Celiac

Overall Rating

Celiac friendly?

Yes

Review


Staff was well informed and food was excellent. Warning: not all of their refreshers are gluten free but staff was able to tell me mine was safe. Had the Korean noodle bowl with shrimp and it was great, no reaction.

Celiac

Overall Rating

Celiac friendly?

Yes

Review


I alerted staff prior to our special occasion visit. Had the vegetable crudite and cauliflower appetizers. For entree I had the seabass. It was heavenly. Didnt get sick. What a gem!!

Celiac

Overall Rating

Celiac friendly?

No

Review


Before celiac, I thought this place was very safe for those with celiac disease. After my diagnosis, it was the first place I went out to eat. I had a burger wrapped in lettuce with avocado. I had a side of kale salad with nothing on it and champagne vinaigrette. I was terribly sick within 30 minutes. They bake here in an open kitchen. I would stay away if you have celiac disease.

Celiac

Overall Rating

Celiac friendly?

Yes

Review


One of my favorite restaurants of all time. Great food, extremely conscientious about food allergies & celiac, lots of veggies (many organic), very accommodating servers, nice outdoor seating. Also, their cocktails are made with freshly squeezed juices and they serve brunch!! I just adore this place.

Celiac

Overall Rating

Celiac friendly?

Yes

Review


Amazing! So many options and the chicken avocado wrap (on gf pita) was delicious

Overall Rating

Celiac friendly?

Yes

Review


Good food, good service, even a happy hour. GF is indicated on the menu and many that are not can have GF subs . However there is a risk of cross contamination. I’m not celiac but GF sensitive - I had no problems. The curry is delicious

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