True Food Kitchen

Gluten free items labeled on the menu and staff is very educated about celiac!

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

I ordered squash soup and waitress offered GF pita on side. Very knowledgeable about celiac and cross contamination. Many options on menu. Tastes fabulous!!!! I sat on patio… just lovely

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for breakfast/brunch
• Good for dairy-free
• Good for dinner
• Good for kids
• Good for lunch
• Good for takeout
• Good selection of healthy options
• Good vegan options
• Good vegetarian options
• Good with other allergies
• Offers outdoor seating

This is an all around Vegan, Dairy and Gluten Free options. This place is all about catering to your needs.

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

I have celiac disease and this place is safe!

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Ordered delivery from here multiple times. Have not been disappointed or had a reaction yet. The chocolate chip cookies are soft and addicting, and the butternut squash soup is fantastic!

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for takeout
• Good selection of healthy options
• Offers delivery
• Offers online ordering

Excellent! Fresh, and staff was very knowledgeable about allergies. Must eat dessert. Chocolate chip cookies are gluten and dairy free, with homemade df ice cream

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dairy-free
• Good for lunch
• Good for takeout
• Offers online ordering
• Offers outdoor seating

Great service and great fresh flavors. Outside seating too

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dairy-free
• Good for lunch
• Good for takeout
• Good selection of healthy options
• Good vegan options
• Good with other allergies
• Offers online ordering
• Offers outdoor seating

Brought my celiac daughter (12) here to eat last night for the first time. She is highly sensitive to cc. We informed the waiter she had celiac and he knew exactly what to do. We shared a flatbread on gf crust that was brought to our table and announced as gf with a gluten allergy. We normally avoid all gf pizzas due to cc in toppings. No problem here and it was delicious. Also shared the fish tacos and beef tacos. Shared 2 desserts - the flourless chocolate cake and the squash pie - all 4 desserts on the menu were gf. Meal was delicious. My husband got a salad with farro in it and the waiter reminded us if the farro when he brought it to the table and said it was not safe for my daughter. Staff knowledgeable, and 24 hours later no reaction.

Celiac friendly?

Yes

Celiac: So many options and the food was So yummy.

Celiac friendly?

Yes

Go here. Great food. Gluten free options marked. Accommodating staff. Celiac safe.

Celiac friendly?

Yes

They do NOT have a gluten-free menu. I went here today based on reviews here. Their menu has GF beside some items, but when you look at the bottom it says GF = Gluten Friendly. As I was leaving I explained to the hostess why I was leaving she insisted they had gluten-free and pointed to GF items. Then I showed her GF doesn’t stand for gluten-free on their menu she acted like she didn’t understand. Maybe it is a new change. I am glad they do not say the items are gluten-free if they are not able to avoid CC, but wish they would use something besides GF. I’m back to the hotel eating PB & rice cakes.

Good healthy gluten free options! I always tell them I am celiac and eaten there a few times with no issues.

Celiac friendly?

Yes

I had a margarita on the rocks and beef tacos that were ok but not anything to write home about. The beans, however, were delicious. I ordered GF and stated I had celiac. Unfortunately, by the time I left, I felt bloated like I’d experienced cross contamination. We had high hopes that day we visited (2/24/2018), but we won’t be back.

Celiac friendly?

No

Great place to eat with many gluten free options. All the desserts offered today were gluten free as well.

Celiac friendly?

Yes

This has become my go to lunch spot when I travel to the Galleria area in business. Inventive menu and rock solid on safety.

Excellent food. Staff knowledgeable.

Celiac friendly?

Yes

Excellent, good quality food that is safe for celiacs. I particularly enjoyed the blueberry muffin from the brunch menu.

Celiac friendly?

Yes

Great place to go and the staff are very knowledgable with gluten free information. Selection is also really good like others have said. The ingredients are also really fresh and can really taste it!

Celiac friendly?

Yes

Celiac Review: Eat here with No Fear!

Absolutely Amazing! Our server Joe from LA was top notch! His knowledge and care of my food was above and beyond! Everyone enjoyed their meals! 10 STARS!

Hummus was delicious! I had the Shrimp GF Panang Curry, Hubby had the GF Marg Pizza and Dad had GF Chopped Chicken Salad. Everyone was impressed!

So nice to be able to enjoy and meal and not worry about getting sick or cross contamination!

Celiac friendly?

Yes

Celiac friendly. Great food!

Celiac friendly?

Yes

One of my favorite places. Always has plenty of gf choice and always a gf desert that isn't just ice cream! If they have the fruit tarte...DO IT!!!!

Awesome GF options and VERY friendly wait staff! My new favorite Houston restaurant!

Celiac friendly?

Yes

GF lasagna = amazing! As well as GF hummus w/GF pita bread. Love this place!

Celiac friendly?

Yes

Omg it is good! The girls had the grilled chicken with watermelon and corn. My husband had the curry and it was mild. I had the spaghetti squash casserole with grilled chicken. We all had honey lemonade. And we are having the lemon chia cake for dessert. Awesome options!

AWESOME gf choices on their menu! I try to get something different every time I go but the Panang Chicken Curry soup ALWAYS just screams to me from the menu! I get it without rice to cut the carbs. I have had the spaghetti squash spaghetti and loved it.

We had a waiter once tell us that the dessert that's tart and has buckthorne was one that was always being sent back as people don't really like it. Well I tried it on the next visit anyway and LOVED it! I'm more of a 'tart' flavor person, and the coconut whipped cream on it YUMMM!!!! My favorite dessert ever! My guys always get the no-grain chocolate cake a la mode. It's pretty darned good, especially if you are a chocolate person! (I'm not so much)

Most of the staff is somewhat cordial, we seem to notice that there is kind of an air of stand-offishness or lacking enthusiasm with most of the waitstaff we've experienced (not tons of smiling - and the last time we kept having to flag our waiter down because he was busy chatting with the other servers instead of checking on us - the time before that they kept forgetting to bring my fresh juice and it wasn't busy but they did not charge me for it due to the wait). Not sure if it's an individual personality thing or just an untrained wait staff, where costumer service is concerned. They need to step up the friendliness factor in this part of town.

Not sure if it's the time we go, or what, but we've never waited more than a few minutes to be seated. Despite the lackadaisical attitude of the waitstaff, we love this place and their awesome menu and we keep going back. The rating is for their menu and actual food.

Celiac friendly?

Yes

Awesome food! A friend and I went for the first time. We were impressed from the ambience, the waitstaff, to the fresh food. We had the Spontaneous Happiness drink and enjoyed it with our starter: Edemame Dumplings that melted in your mouth. Entrees: Red Curry Shrimp noodles and Chicken and Sausage Pizza -- delicious!! Dessert: Super Berry tart with a buckthorn antioxidant- very refreshing! Thanks to our waiter Joseph who recommend all of the items! You will not be disappointed!

Celiac friendly?

Yes

Celiac friendly?

Yes

Wonderful food! gf markings on menu.

Celiac friendly?

Yes

Wait staff was very knowledgeable and brought my food to the table and ensured me they used all separate cutting boards, etc and changed gloves.

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Amazing restaurant with lots of GF options and very knowledgeable staff! Burger and chocolate cakes were super tasty!

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Unfortunately, I did not have a good overall experience. Was warned by the time we sat down to order because the fire alarm went off the entire time we were there. I ordered a side kale salad and mushroom pizza and advised the waiter it was an allergy. After eating, I was sick for the next 24 hours which leads me to believe the allergy was cross contaminated. Really wanted to enjoy this restaurant based upon previous reviews but do not feel safe going back here.

How confident are you that this establishment takes safety precautions against cross-contamination?

— Not very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Good

The strawberry quinoa pancakes are genuinely the best, fluffiest, pancakes i have ever had

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent