Gluten-Free at Taco Mama

Manager was awesome and honest about potential of cross contamination with chips and hard shells. Recommended soft corn tortillas for beef tacos and the rice. No signs of gluten exposure following meal!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

The chicken is NOT gluten free, but every other meat is. Make sure you tell them you have celiac! In Gardendale specifically- they know what it is! When I tell them, I don’t get sick. I always order the nachos with ground beef and almost everything on it. I don’t ask for anything grilled just because I want as little to touch the grill as possible!

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dairy-free

They are very knowledgeable. You can only get a bowl if your are cross contamination sensitive. Been a 3 times and never been sick and able to change it up each time

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

The cashier at Taco Mama was SO knowledgeable. I guess I had looked at the GF menu of a different Taco Mama so I said I had celiac and wanted the Nachos and she immediately corrected me and said that this restaurant is the only one in the chain that has a shared fryer so the chips are not gluten free. I ordered the chicken tacos and she made sure I got the chicken NOT cooked in beer. When she put in the order she said “ok let me go tell everyone to change their gloves” without me asking her to. So sweet! I have very sensitive celiac and didn’t have an issue.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Went here and they are gluten friendly. They are not, however, dairy free friendly. So if you are like me and have trouble with gluten and dairy I do not recommend this place. The chicken, ground beef, retired beans, and guac all have dairy in them.

Is there a gluten-free menu?

— No gluten-free information on the menu

Just spoke to the manager, who also has celiac disease. She told me that the chips and the taco shells are gluten-free and are fried in a dedicated fryer. She also told me that everything is safe, except for the chicken, which is cooked with beer. She is very knowledgeable.

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Safety Feature Ratings

• Staff is knowledgeable and can answer questions
• Dedicated gluten-free fryer

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

The manager was super knowledgeable about celiac and most of their menu is gluten free. They change gloves and are trained to avoid cross contact.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

This is my easy go to! I get the bowl or the nachos (pro tip: share the nachos with someone…they are MASSIVE)

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Had lunch here and the staff were very knowledgeable and helpful. They will walk you through what you can have safely. Chips are fried in a separate fryer. Great experience and enjoyed the food with no issues.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Great food! It’s more of a fast casual place, where you go up to order your food and they will bring it out to you. Staff is very knowledgeable as to which items and meats are not gluten free. Chips are fried in a separate fryer! I did not get sick after. Overall, a great experience and I’d highly recommend!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Staff is extremely knowledgeable. Chips are fried in a separate fryer. No items are cross contaminated. Overall a great experience and amazing food

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Taco Mama has a super good variety of tacos that are gluten free, with both soft/ hard corn tacos. Their chips are safe to eat. They had an allergen menu at the counter. They were super knowledgeable about changing gloves/ cross contamination.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Chips are corn but not fried in a separate fryer. They mark allergies on the ticket when you order and ensure staff changes gloves/takes precautions. Never had an issue at this location or others! Was told chicken wasn’t gf because of the way it is seasoned.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Staff is very knowledgeable. Chips are GF. I had the grilled flounder tacos. Delicious.

Is there a gluten-free menu?

— No gluten-free information on the menu

My husband and I eat here frequently. It has never made us sick from gluten. We order the bowl and add our favorite ingredients.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

I love Taco Mama! They have an allergen menu online and are aware of celiac. I asked about their child and those are done in a separate fryer. Definitely recommend

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Safety Feature Ratings

• Staff is knowledgeable and can answer questions
• Dedicated gluten-free fryer

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dairy-free
• Good for dinner
• Good for kids
• Good for lunch
• Good for takeout
• Good selection of healthy options
• Good vegetarian options
• Offers online ordering
• Offers outdoor seating

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Went here excited but left disappointed. Ordered a side of taco meat to test with my Nima sensor and it returned positive for gluten even though their menu says it’s gluten free. They offered me a coupon to come back…even though I can’t eat the food. Only tried it that one time but use caution if you’re celiac.

How confident are you that this establishment takes safety precautions against cross-contact?

— Not at all

Is there a gluten-free menu?

— Separate gluten-free menu

Ordered online, nachos with barbacoa, queso and everything that sounded good on top. Not the best, but not the worst. Fast food-esque not the highest quality ingredients. But, they were quick, friendly and I didn’t get sick!

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Average

Ask for the gluten free menu.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Knowledgeable employees! Chips are made in house but fried in a separate fryer! I got the burrito bowl with shrimp and it was super delicious

There is gluten in the shredded chicken and tuna

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

they know what they’re talking about and they take extra safety precautions to avoid CC. i always get the steak bowl and it’s so good!!!!!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Spoke to the manager about gluten free options and had beef tacos with hard corn shell (fried with corn chips and nothing else), chips, and queso! They were super willing to change gloves and keep my food from cross contact and knew how all their food was prepped. Lots of options for safe gluten free food (chicken is beer battered and not safe FYI) and experienced no symptoms after :) Will definitely return often!

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Safety Feature Ratings

• Staff is knowledgeable and can answer questions
• Staff will clean kitchen space or change gloves if asked
• Dedicated gluten-free fryer

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dinner
• Good for kids
• Good for lunch
• Good for takeout
• Good selection of healthy options
• Offers outdoor seating

Saw the five stars on one review and decided to try it. The tacos and the queso were very good. Nachos are also gluten-free. The employees totally understood about gluten-free. I did not get sick.

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

I had a great experience here, one of the employees was really helpful in explaining the prep used. I ended up with the soft tacos - which are heated on the grill and not fried. Everything was delish!! The items containing gluten are marked on a separate allergens list which they have at the counter.

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for kids
• Good with other allergies
• Offers outdoor seating

Everything is gluten free except the chicken, frozen margaritas (they have beer in them) and flour tortillas! The nachos, chips, tacos are all gluten free and they are all yummy! I love that you can get queso or guacamole as a side. They have several kinds of margaritas and they are very good; but, stick with the ones on the rocks. I am pretty sensitive and eat at Taco Mama regularly with no problems.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Perfect place for a yummy GF meal! Loud fun atmosphere, knowledgeable staff, and a clearly marked GF/allergen menu. Definitely recommend!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Staff is knowledgeable and can answer questions
• Staff will clean kitchen space or change gloves if asked
• Dedicated gluten-free fryer

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dinner
• Good for kids
• Good for lunch
• Good selection of healthy options
• Good with other allergies
• Offers outdoor seating

Came here after having good experiences at other taco mama locations. Waiter not knowledgeable (and admitted so). Got a build you own salad with steak and don’t think I reacted but was nervous.

How confident are you that this establishment takes safety precautions against cross-contact?

— Not very

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Two celiacs in our home and they made ordering difficult even though they said it in a friendly way. They refused to clean a spot on the grill to heat up my corn tortillas. My younger daughters burrito was made wrong, my oldest daughter- the other celiac in our home- was given flour tortillas for her tacos due to laziness and disregard. The manager acted pike it wasn't a big deal and refused to do anything but stand there instead of fix the issue. She was ignorant and a pain in the ass since she learned of the differences in our food prep needs.

How confident are you that this establishment takes safety precautions against cross-contact?

— Not at all

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Not Much

How would you rate the taste and quality of the gluten-free food you tried?

— Poor

Other Characteristics

• Good for takeout

Great options for gluten free. Fresh & delicious.

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Love their food!! Lots of options and a very clear allergen menu. I go there all of the time and the staff is super knowledgeable and I never get sick! Love this place!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dairy-free
• Good for dinner
• Good for keto
• Good for kids
• Good for lunch
• Good for takeout
• Good selection of healthy options
• Good vegan options
• Good with other allergies
• Offers outdoor seating

I always get a bowl. I’ve only gotten sick like once, the staff is knowledgeable if you tell them gluten allergy. Just dont get chips (shared fryer) or chicken (marinated in beer).

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

DO NOT - I repeat - DO NOT eat here if you are celiac or gluten intolerant. They talk a big talk, but my husband has been CC twice here. Because they have such high safety reviews we thought the first time he was “hit” was a fluke & decided to give them another shot. Horrible idea. (I hope my review brings the rating down so no one else gets “hit”) Upon arrival, we alerted management, asked specifically that one person prepare his food and PLEASE change gloves & clean prep station. IDK what of that ask was ignored - IF ANY….. it could be that the food “toppings” are crossed. At any rate, we will not be going back.

How confident are you that this establishment takes safety precautions against cross-contact?

— Not at all

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Not Much/None

Chips are marked GF but the girl taking our order said that they do sprinkle the chips with flour so they don’t stick together in the fryer.

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Super kind and patient staff helped us navigate the menu. GF Tacos, chips and queso, guac, and amazing salsa!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

I’ve eaten here several times and the food is delicious! However I usually get an upset stomach the next day, but not contamination sick as far as I can tell. I’m not sure what it is that makes me sick, whether gluten or maybe just another ingredient? My non celiac friends have also noticed an upset stomach after eating their too, so makes me think maybe it’s something else that gets us. It could be cross contamination, but I don’t think so. Staff is VERY knowledgeable about what is GF and what isn’t and accommodating in subbing out things to make it GF. This is the first place I’ve been able to get a quesadilla since my celiac dx years ago(on corn tortillas). The food and service are so good, I keep coming back despite the upset tummy next day. It’s my understanding that the chips and queso are safe. They offer corn tortillas for tacos and quesadillas. Most meats are GF except a few of the meats like the shredded chicken due to seasoning. Their queso is my favorite!

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

The person at the counter explained everything very carefully to me and double checked on anything they weren't completely certain of. I ordered a build your own nachos and it was delicious.They seem to have good practices regarding cross-contamination because I ate there yesterday and have not felt bad at all.I will definitely be back and would definitely recommend them.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Staff is knowledgeable and can answer questions
• Staff will clean kitchen space or change gloves if asked
• Dedicated gluten-free fryer

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dairy-free
• Good selection of healthy options
• Good vegan options
• Offers outdoor seating

We’ve eaten here twice during this trip. Most of the menu is gluten free. They actually have a menu to show you want isn’t gluten free. Enjoyed the steak and pork tacos and had the chips and salsa and the slaw. Didn’t get sick.

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

I went to Taco Mama before a basketball game and was so impressed tonight by their staff. The young man who took my order was so kind and helpful. He even told me he would have the staff change gloves before preparing my food. The food was delicious! They also had a very detailed allergen menu. It felt nice to feel normal as I ate out with my family.

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dinner
• Good for kids
• Good for lunch
• Good selection of healthy options
• Good with other allergies
• Offers outdoor seating

The waiter andrew was amazing he knew everything that had wheat by heart. And was awesome in helping me order. 10/10 would go again

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dinner
• Good for kids
• Offers outdoor seating

Hit or miss. I always get a bowl. Sometimes I get sick, sometimes I am completely fine.

How confident are you that this establishment takes safety precautions against cross-contact?

— Not very

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Super celiac aware and patiently answered all of our questions. And it was SO delicious. 10/10 recommend.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

I love this place! They are always incredibly accommodating! Just about the only think I know we need to avoid is the chicken, it is marinated in beer, but everything I have had is delicious! They are knowledgeable about allergens in their menu!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Staff was very knowledgeable about Celiacs. Dedicated frier for chips. They know exactly which options are not GF. They will prepare food separately if you let them know you have Celiacs.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Dedicated gluten-free space in the kitchen
• Dedicated gluten-free fryer
• Staff is knowledgeable and can answer questions
• Food comes out flagged or marked gluten-free

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Hard shell tacos are delicious and gluten free, I usually get the shrimp tacos

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Have had some really great experiences here as a Celiac student at UA. Each time I go, I get a beef burrito bowl and fill it with whatever toppings I want. Staff is very knowledgeable - just let them know you have a severe gluten allergy and they’ve always marked it for me. One time, despite the line being out the door, the guy taking my order walked to the back kitchen himself and pointed my order out to the people making it just so they knew it was supposed to be GF. Never had an issue here and it’s so awesome to be able to eat Mexican!!!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Staff is knowledgeable and can answer questions
• Staff will clean kitchen space or change gloves if asked

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Not Much

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dairy-free
• Good for kids
• Good selection of healthy options
• Offers outdoor seating

Staff is very knowledgeable about gluten free options. You can get tacos in either soft corn tortillas or crispy. The beef, steak, and grilled chicken are all gluten free. The regular chicken is not because it’s marinated in beer. Chips are safe to eat as is the queso. I’ve eaten here many times and never had an issue. Staff is very friendly and accommodating.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Staff is knowledgeable and can answer questions
• Staff will clean kitchen space or change gloves if asked

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dairy-free
• Good for keto
• Good for kids
• Good for lunch
• Good for takeout
• Good with other allergies
• Offers outdoor seating

Had the build your own burrito bowl with the barbacoa braised beef, was full of flavor, the meet was tender and the toppings were delicious. The young lady at the counter was very helpful. She knew what I could and could not have. It was enough food for two meals but I ate the whole thing. Would highly recommend this place if you like Mexican food!

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Called and asked many questions. Server did not recommend for Celiac and/or Dairy free

How confident are you that this establishment takes safety precautions against cross-contact?

— Not at all

Safety Feature Ratings

• Staff is knowledgeable and can answer questions

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Not Much/None

Other Characteristics

• Good for kids
• Good for lunch
• Good for takeout

I got a bowl with beef and lots of sides. They also noticed I didn’t get any dairy and let me know that the guac had dairy! Servers were very helpful in answering what had gluten.

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dairy-free
• Good for lunch
• Good for takeout
• Good selection of healthy options
• Good vegan options
• Good with other allergies
• Offers outdoor seating