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100% of 3 votes say it's Celiac friendly

2580 Arapahoe Ave #110, Boulder, CO 80302 Directions

Top Reviews


Celiac

Overall Rating

Review


We enjoyed this cute restaurant and found it thanks to this app. I loved the Mother Earth bowl which had an explosion of flavors from ancient grains, sweet potatoes, avocado, cucumber and more. You could opt to add protein to any dish, sustainable salmon, grass fed steak, natural chicken or tofu. My Celiac teen loved the mac and cheese with chicken and hubby opted for a chicken plate with brown rice and fruit. So many gfree options and the cookie was delicious, too!! Wish they had a location in Illinois. They had alcohol options and homemade kombucha.

Celiac friendly?

Yes

Updated 1 year ago read full review

Celiac

Overall Rating

Review


Great, healthy food, much of it GF. Brought my Celiac daughter here, and she had the GF mac and cheese, steak and broccoli with parmesan, and she LOVED it! No reaction! They have GF cookies, muffins and awesome brownies. They take Celiac seriously, just make sure to tell them when ordering.

Celiac friendly?

Yes

Updated 1 year ago read full review

Celiac

Overall Rating

Review


The menu is very accommodating and contains many gluten-free options. Staff is knowledgeable about eliminating contamination. I have eaten here twice and had great experiences.

Celiac friendly?

Yes

Updated 1 year ago read full review

Gluten Free Features

  • Allergen List
  • Gluten Free Menu
  • Salad

Categories

  • Dairy-Free Friendly
  • Healthy
  • Keto Friendly
  • Lunch
  • Organic
  • Paleo Friendly
  • Restaurant
  • Takeout
  • Vegan Friendly

Photos


Brown rice with chicken and fruit
Gfree mac and cheese with chicken
The awesome Mother Earth bowl
Add a photo View all photos

Reviews of this Chain

Celiac

Overall Rating

Review


I have eaten the gluten-free items on the menu twice. Both times I became ill afterwards. There must be cross-contamination happening in the kitchen.

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Not at all

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Average

Celiac

Overall Rating

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Celiac

Overall Rating

Review


I really love this place! My husband and I both enjoyed our meal.

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Celiac

Overall Rating

Review


I got gluten with one of their GF labeled dishes.

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Not at all

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Celiac

Overall Rating

Review


I got glutened here

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Somewhat

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Average

Celiac

Overall Rating

Review


A cute breakfast/brunch/lunch spot. It tends to be crowded but has good food and they are friendly to those with allergies. They offer lots of healthy options and were accommodating to everyone. It’s a little pricey for what you get but it is a trendy spot in south end so not too surprised by that

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Somewhat

Safety Feature Ratings
  • Staff is knowledgeable and can answer questions
  • Staff will clean kitchen space or change gloves if asked

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Other


Other Characteristics
  • Good for breakfast/brunch
  • Good for dairy-free
  • Good for lunch
  • Good for takeout
  • Good selection of healthy options
  • Good vegan options
  • Good with other allergies
  • Offers online ordering
  • Offers outdoor seating
Celiac

Overall Rating

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Somewhat

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Celiac

Overall Rating

Review


Food is excellent! I always get the shrimp & avocado bowl - so much flavor. They also have great Mac and cheese.

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Celiac

Overall Rating

Review


I’ve gotten sick two out of three times eating a flower child. Not celiac safe at all

It’s expensive

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Not at all

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Not celiac

Overall Rating

Review


5 people ordered 5 different dishes. Of the 5 dishes, 4 of them were gluten free. Everyone loved their meal! We all felt that the portions were very generous!

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most

Celiac

Overall Rating

Review


Tons of options, salads, Mac and cheese, entrees, wraps, and bowls. Most of the menu items are gluten free. Lots of vegan options as well. Delicious food. The GF cookie was awesome too!

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Celiac

Overall Rating

Review


Much of the menu is GF, and everything is clearly marked. Had the Mediterranean quinoa salad with chicken and it was very good (and substantial).

Celiac friendly?

Yes

Overall Rating

Review


I had the gluten free mac and cheese, and it was hands down the best gluten free mac and cheese I've ever had.

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Overall Rating

Review


This place is AMAZING. The best gluten free Mac & cheese ever. Delicious curry. The quinoa corn is a must. And for our gluten free, egg free guest, the flying avocado turkey wrap on the gluten free (& vegan) pita was incredible. Everything so sooooo good. Go here! Idk why there’s not more reviews of this place- maybe it just opened? But we are so happy we came!

Celiac friendly?

Yes

Not celiac

Overall Rating

Review


Pricey but very good. Clearly labeled menu. 👍🏼

Overall Rating

Review


I love flower child so much :)

Celiac friendly?

Yes

Celiac

Overall Rating

Review


Very good food with several GF options. I got the steak with GF Mac and Cheese and Brussel sprouts. Also, they had a Lemmon muffin that was good and fresh.

Celiac friendly?

Yes

Celiac

Overall Rating

Review


Ordered the gf Mac and cheese and a few veggies sides for delivery- all delicious. I highly recommend the gf chocolate chip cookie with cashews and coconut- delicious!

Celiac

Overall Rating

Review


The food was good and they have lots of gluten free items that are clearly marked on their menu. However the last time I ate here I had a salad and one of their lemon muffins and I got sick.

Celiac friendly?

Yes

Celiac

Overall Rating

Review


I have been here many times in the past couple years and have never got sick! They are very cautious when you tell them you have an allergy and most of the menu is gluten free! Definitely recommend!

Celiac friendly?

Yes

Overall Rating

Review


Always one of my faves! I’m glad there are so many locations. I always try to eat here when I’m traveling. This time I had the Curry Pot Roast and GF Mac and Cheese. No reaction and delicious!

Celiac friendly?

Yes

Celiac

Overall Rating

Review


This is always a go to for me! I love their food and they are always knowledgeable about gluten. I’ve never gotten sick here and I do have celiac disease.

Celiac

Overall Rating

Review


Eat here all the time, never a reaction

Celiac

Overall Rating

Review


I have eaten here several times and have not been sick once. You can even download their app and setup a profile that specifies you as gluten free. 10/10.

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Celiac

Overall Rating

Review


So many GF options ! I told them About celiac and they told the manager and made sure the food was handled properly without cross contamination!

Celiac friendly?

Yes

Celiac

Overall Rating

Review


Delicious clean food! Highly recommend

Celiac

Overall Rating

Review


The staff took special care to mark food with a gluten allergy and avoid cross contamination. Salad portions were huge and I felt full after. Would come back here in a heartbeat.

Celiac friendly?

Yes

Celiac

Overall Rating

Review


Ordered the gluten free Mac n cheese + chicken and broccoli & the chocolate pudding. My meal was truly gluten free! Walked out of there with zero head fog. Everything was delicious. (Only complaint was the chicken was a little dry. I’ll try a different meat next time.)

Celiac friendly?

Yes

Celiac

Overall Rating

Review


First time being here, all GF items were clearly marked. The pumpkin muffins (GF) were amazing and so was our dinner. We will be back.

Celiac friendly?

Yes

Celiac

Overall Rating

Review


Staff was knowledgeable. Lots of options. Food tasted amazing!!!

Celiac friendly?

Yes

Celiac

Overall Rating

Review


While the woman who initially took my order didn’t seem to take my celiac-based questions seriously, after asking to speak to the manager, he was highly attentive and helpful, and assured me he would prepare my meal himself. I ordered the salmon, hummus (with GF pita), and the GF Mac and cheese. Everything was delicious, and I had no negative side effects! I encourage fellow celiacs to be assertive and make sure the manager is aware (as the cashier didn’t show any intention of notifying anyone), but can say that this location can safely prepare a tasty meal for us!

Celiac friendly?

Yes

Celiac

Overall Rating

Review


Great gf menu. The pudding cup is better than the brownie for dessert!

Celiac friendly?

Yes

Celiac

Overall Rating

Review


Loved Flower Child. I had the kale salad (which is also organic) and it was delicious and very filling. Would definitely eat here again.

Celiac friendly?

Yes

Overall Rating

Review


Simple and delicious foods, items clearly marked on the menu and staff was knowledgeable. Grilled steak and gluten free Mac n cheese were tummy.

Celiac friendly?

Yes

Celiac

Overall Rating

Review


Amazing salads and many other items all labeled GF and/or vegan. The GF chocolate chip cookie is so good, but they also have brownies and cakes. An excellent spot to eat safely (and bonus it's delicious).

Celiac friendly?

Yes

Celiac

Overall Rating

Review


GF Mac n cheese is delicious! I get a 3 item plate with either grilled chicken or steak, Mac n cheese and cauliflower curry! They have lots of gf options! Even gf brownie for dessert!

Celiac friendly?

Yes

Not celiac

Overall Rating

Review


Amazing options! We will definitely be back!

Celiac

Overall Rating

Review


I ordered a Thai dye wrap and a bowl through door dash and I don’t think they paid attention to the CELIAC DISEASE/GLUTEN ALLERGY warnings I wrote all over the place because I am so sick right now it’s ridiculous. Pretty sure they gave me the regular wrap instead of the gf one. Ruined my big week and trip to universal studios. Big shame. Be careful when ordering via delivery.

Celiac friendly?

No

Overall Rating

Review


Everything is marked GF on their menu, making ordering super simple. Food is delicious as well!

Celiac friendly?

Yes

Overall Rating

Review


Staff very knowledgeable I eat here often!

Celiac friendly?

Yes

Celiac

Overall Rating

Review


Lots of gluten free options as well as vegan and. Vegetarian! I had the spicy coconut curry and the gf Mac and cheese and let me tell you it was amazing! I didn’t get sick either! They were also in the loop with Celiac and said I would be safe! Overall great place! Stay safe and God bless!

Celiac friendly?

Yes

Celiac

Overall Rating

Review


All of the items I ordered were marked gluten free, and I made sure to note that I have Celiac (also said severe gluten allergy for anyone not familiar). Food was delicious but I got SO sick after. Might be a good place for those wanting to go gluten free for personal reasons, but not safe for Celiacs at all.

Celiac friendly?

No

Celiac

Overall Rating

Review


So good!! Many options to choose from :)

Celiac friendly?

Yes

Not celiac

Overall Rating

Review


An oasis for those gf. We had wraps which had extra salad that accompanied the meal. Also, we sampled mac and chase and mashed potatoes- allllllll so yummy! After trying other restaurants with “gf” meals and being sick several days in a row, what a relief to enjoy the Flower Child.

Overall Rating

Review


Most of their menu is gluten free and they mark all their allergies for the back of the house on the receipt. Really high end organic eatery that’s great but pricey.

Celiac friendly?

Yes

Celiac

Overall Rating

Review


Super cute, trendy restaurant with extensive gluten free options on the menu. The staff was very friendly and knowledgeable. They even had gluten free desserts to top it off. Highly recommend!

Not celiac

Overall Rating

Review


Many GF options including multiple desserts, high quality food GF food!

Overall Rating

Review


Been here twice with no reaction. The staff seems knowledgeable, and they said gloves are changed to avoid cross-contamination. Super healthy and delicious options!

Celiac friendly?

Yes

Celiac

Overall Rating

Review


I have been eating here for years and keep going back because of their healthy food choices and gluten free options. They use locally sourced products and mostly organic. They offer many different bowls then if you want an added protein you pay extra for that unless you prefer no meat. The bowls are varied and change based on the seasons, but incorporate many different vegetables. They usually just offer 3 different desserts, a brownie, an olive oil lemon cupcake (my favorite) so moist and flavorful, and a chocolate chip cookie with other add ins. Best of all they are all gluten free! The only down side is they have not installed any sound proofing in the ceiling and as this is a very popular restaurant it can be incredibly noisy during rush times.

Celiac friendly?

Yes

Celiac

Overall Rating

Review


Lots of options which are gluten free. It is also easy to eat with other food sensitivities. I am dairy free as well. They were knowledgeable and made the ordering simple. It is a good place to go with a large group, and the food is very good. I will go back.

Celiac friendly?

Yes

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