True Food Kitchen

17 ratings
$$ • Restaurant
Reported to have a gluten-free menu
Reported GF menu options: Beer, Bread/Buns, Burgers, Dessert, Sandwiches
Safety Rating
12 ratings

As rated by the community

860 S Sepulveda Blvd #100
El Segundo, CA 90245
Collections
In 1 Public Collection

Most Recent Reviews


Symptomatic Celiac

Overall Rating

Review


Celiac approved. Server was well knowledgeable about GF & cc, modifications etc. Lasagna & Korean glass noodles were delicious. Great atmosphere in the restaurant at The Point.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 8 months ago read full review

Celiac

Overall Rating

Celiac friendly?

Yes

Updated 4 years ago read full review

Celiac

Overall Rating

Review


Gluten free items clearly marked on the menu and have a nice selection. Delicious food and they offer delivery!

Updated 4 years ago read full review

This establishment is NOT a dedicated gluten-free facility and may not be safe for those with celiac disease. Please contact the establishment directly to inquire about safety precautions.

Gluten-Free Features

  • Beer
  • Bread/Buns
  • Burgers
  • Dessert
  • Gluten-Free Menu
  • Sandwiches

Categories

  • Brunch
  • Dairy-Free Friendly
  • Delivery
  • Dinner
  • Healthy
  • Keto Friendly
  • Kid Friendly
  • Lunch
  • Online Ordering
  • Outdoor Seating
  • Paleo Friendly
  • Restaurant
  • Takeout
  • Vegan Friendly

Photos


Squash pie GF! Photo by Cg.
Baked chicken
Tuna tataki
Panang curry with chicken
Add a photo View all photos

More Reviews


Overall Rating

Updated 4 years ago read full review

Celiac

Overall Rating

Review


Delicious & vegetarian friendly 💖

Celiac friendly?

Yes

Updated 5 years ago read full review

Overall Rating

Review


Amazing!! My family are gluten, dairy and peanut allergic and they catered for us fantastically! Food was delicious and really really wholesome! And best of all, no adverse effects!

Celiac friendly?

Yes

Updated 5 years ago read full review

Celiac

Overall Rating

Review


Celiac-friendly in my experience. Our waitress knew precisely what on the normal menu was and was not available GF and knew the corner cases to look for with the specials menu (e.g. soy sauce as part of the seasonal brussel sprouts). Food was great, to boot!

It's in a mall of sorts, but the outdoor seating was quite nice.

Celiac friendly?

Yes

Updated 5 years ago read full review

Overall Rating

Review


One of the best meals I’ve ever had! From drinks to dinner to dessert, it was absolutely delicious. And all anti-inflammatory, too!

Celiac friendly?

Yes

Updated 5 years ago read full review

Celiac

Overall Rating

Review


Amazing lasagne and panang curry! GF desserts here, too! Also had very attentive and helpful service. Highly recommend.

Updated 6 years ago read full review

Celiac

Overall Rating

Review


Delicious healthful California cuisine. Don't miss the GF squash pie'

Celiac friendly?

Yes

Updated 6 years ago read full review

Celiac

Overall Rating

Review


Fantastic. Staff friendly and very knowledgeable about gluten. Bartender knew every ingredient in alost every dish. Even the soy sauce in the tuna tataki appetizer is GF tamari! 2 weeks ago I had the fish tacos, excellent. Last night i had the baked chicken. It was a culinary treat with cilantro pesto. Entire menu is very healthy.

Celiac friendly?

Yes

Updated 6 years ago read full review

Celiac

Overall Rating

Review


Lots of GF dishes. awesome!

Celiac friendly?

Yes

Updated 6 years ago read full review

Overall Rating

Celiac friendly?

Yes

Updated 7 years ago read full review

Celiac

Overall Rating

Celiac friendly?

Yes

Updated 7 years ago read full review

Symptomatic Celiac

Overall Rating

Review


I LOVE True Food. Such great gluten free options & they have GF substitutions for things like pizza & noodle dishes. And the normal options are not only delicious but healthy!!

Celiac friendly?

Yes

Updated 7 years ago read full review

Overall Rating

Review


I had the chicken Panang curry and it was loaded w veggies and flavorful. Yum!

Updated 7 years ago read full review

Celiac

Overall Rating

Review


Great place! I've been there twice now and have had no reaction and I'm celiac! Not only do they have an awesome selection of just gluten free foods, they also have quite a few of gluten free and vegetarian or vegan options! I love that!

Updated 8 years ago read full review

Reviews of this Chain

Overall Rating

Review


Wonderful experience here. I’ve been several times and have tried many things. Their burrito bowl is super yummy. I have never inquired about their gluten free pizza (about cross contamination) but I have not gotten sick here and always enjoy the freshness of the food.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for dairy-free
  • Good selection of healthy options
  • Good vegetarian options
Celiac

Overall Rating

Review


I had a great experience at True Food Kitchen. Their menu is clearly marked. Served marked down my allergies and my food was brought out first and allergies announced, which is always reassuring. I paired some sides and shrimp together and all the food was great!

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Quality & Quantity


How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for dairy-free
Celiac

Overall Rating

Review


Just like every other TFK I’ve dined in. Great food and fantastic service! 4-14-2024 They just changed to their Spring menu. I’ve uploaded it in the photos section.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings
  • Staff is knowledgeable and can answer questions
  • Dedicated gluten-free space in the kitchen
  • Staff will clean kitchen space or change gloves if asked

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Celiac

Overall Rating

Review


Only had one of their GF desserts (blueberry crumble sundae) but it was delicious and a nice treat at the end of the day! They seemed to be knowledgeable about celiac and GF options.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Celiac

Overall Rating

Review


Very good pink lemonade and amazing gf pizza

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

More Info

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