True Food Kitchen

16 ratings
$$ • Restaurant
Reported to have a gluten-free menu
Reported GF menu options: Beer, Bread/Buns, Burgers, Dessert, Sandwiches
100% of 16 votes say it's celiac friendly
860 S Sepulveda Blvd #100
El Segundo, CA 90245

Most Recent Reviews


Celiac

Overall Rating

Celiac friendly?

Yes

Updated 3 years ago read full review

Celiac

Overall Rating

Review


Gluten free items clearly marked on the menu and have a nice selection. Delicious food and they offer delivery!

Updated 3 years ago read full review

Overall Rating

Updated 3 years ago read full review

This establishment is NOT a dedicated gluten-free facility and may not be safe for those with celiac disease. Please contact the establishment directly to inquire about safety precautions.

Gluten-Free Features

  • Beer
  • Bread/Buns
  • Burgers
  • Dessert
  • Gluten-Free Menu
  • Sandwiches

Categories

  • Brunch
  • Dairy-Free Friendly
  • Delivery
  • Dinner
  • Healthy
  • Keto Friendly
  • Kid Friendly
  • Lunch
  • Online Ordering
  • Outdoor Seating
  • Paleo Friendly
  • Restaurant
  • Takeout
  • Vegan Friendly

Photos


Squash pie GF! Photo by Cg.
Baked chicken
Tuna tataki
Panang curry with chicken
Add a photo View all photos

More Reviews


Celiac

Overall Rating

Review


Delicious & vegetarian friendly 💖

Celiac friendly?

Yes

Updated 4 years ago read full review

Overall Rating

Review


Amazing!! My family are gluten, dairy and peanut allergic and they catered for us fantastically! Food was delicious and really really wholesome! And best of all, no adverse effects!

Celiac friendly?

Yes

Updated 4 years ago read full review

Celiac

Overall Rating

Review


Celiac-friendly in my experience. Our waitress knew precisely what on the normal menu was and was not available GF and knew the corner cases to look for with the specials menu (e.g. soy sauce as part of the seasonal brussel sprouts). Food was great, to boot!

It's in a mall of sorts, but the outdoor seating was quite nice.

Celiac friendly?

Yes

Updated 4 years ago read full review

Overall Rating

Review


One of the best meals I’ve ever had! From drinks to dinner to dessert, it was absolutely delicious. And all anti-inflammatory, too!

Celiac friendly?

Yes

Updated 4 years ago read full review

Celiac

Overall Rating

Review


Amazing lasagne and panang curry! GF desserts here, too! Also had very attentive and helpful service. Highly recommend.

Updated 4 years ago read full review

Celiac

Overall Rating

Review


Delicious healthful California cuisine. Don't miss the GF squash pie'

Celiac friendly?

Yes

Updated 5 years ago read full review

Celiac

Overall Rating

Review


Fantastic. Staff friendly and very knowledgeable about gluten. Bartender knew every ingredient in alost every dish. Even the soy sauce in the tuna tataki appetizer is GF tamari! 2 weeks ago I had the fish tacos, excellent. Last night i had the baked chicken. It was a culinary treat with cilantro pesto. Entire menu is very healthy.

Celiac friendly?

Yes

Updated 5 years ago read full review

Celiac

Overall Rating

Review


Lots of GF dishes. awesome!

Celiac friendly?

Yes

Updated 5 years ago read full review

Overall Rating

Celiac friendly?

Yes

Updated 5 years ago read full review

Celiac

Overall Rating

Celiac friendly?

Yes

Updated 6 years ago read full review

Symptomatic Celiac

Overall Rating

Review


I LOVE True Food. Such great gluten free options & they have GF substitutions for things like pizza & noodle dishes. And the normal options are not only delicious but healthy!!

Celiac friendly?

Yes

Updated 6 years ago read full review

Overall Rating

Review


I had the chicken Panang curry and it was loaded w veggies and flavorful. Yum!

Updated 6 years ago read full review

Celiac

Overall Rating

Review


Great place! I've been there twice now and have had no reaction and I'm celiac! Not only do they have an awesome selection of just gluten free foods, they also have quite a few of gluten free and vegetarian or vegan options! I love that!

Updated 7 years ago read full review

Reviews of this Chain

Celiac

Overall Rating

Review


Such a yummy spot! Have been a couple times and really enjoyed the variety of GF menu options. Super clean eating and really great flavor combos. The grilled chicken & mozzarella panini on GF pita is easily one of the best sandwiches I’ve had as a Celiac.

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Gluten Sensitive

Overall Rating

Review


Ordered a green salad with chicken on it and other toppings. Made sure to tell them I have nut allergy. Manager came to tell me all will be prepared seperate. Turned out there was a nut in bottom of dish under the lettuce. I panicked! I did not eat enough yet to get near it. Scary!

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Not at all

Quality & Quantity


How much of the menu is available gluten-free?

— None

How would you rate the taste and quality of the gluten-free food you tried?

— Poor

Celiac

Overall Rating

Review


I had the chicken and mozzarella flatbread with the sweet potato hash. The waitress started by asking if there were any allergies, marked my ticket as an allergy, and no reaction!

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Safety Feature Ratings
  • Staff is knowledgeable and can answer questions

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for dairy-free
  • Good selection of healthy options
  • Good vegan options
  • Good vegetarian options
  • Good with other allergies
  • Offers online ordering
Celiac

Overall Rating

Review


Excellent Food. Very knowledgeable staff about gluten. Great to see items marked Gluten Free.

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for dairy-free
  • Good for dinner
  • Good for kids
  • Good for lunch
  • Good for takeout
  • Good selection of healthy options
  • Good vegan options
  • Good vegetarian options
  • Good with other allergies
  • Offers online ordering
Celiac

Overall Rating

Review


Amazing. Friendly to all allergens!

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

More Info

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