Most Celiac Friendly Restaurants in Hakuba, Japan
These places have been voted as most celiac friendly in the area by the community. However—as menus, staff, and protocols change, please verify all information before visiting!
Last updated March 2025
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GF menu items: Donuts, Bread/Buns, Cookies
Featured review snippet "I bought ~5 items and while I found them all a little bland, it was great to be able to eat baked goods in Nagano!" -
GF menu items: Dessert
Featured review snippet "Red Tricycle is a 100% GF Vietnamese restaurant." -
3. Ichi-Bánh
(3)2 safety ratings5736-1 Hokujō, Hakuba, Kitaazumi District, Nagano 399-9301, JapanGF MenuGF menu items: Tofu, Noodles, Wings
Featured review snippet "Not only this but sat with us and suggested many other coeliac vegan eatery options nearby" -
4. Gravity Worx
(2)2 safety ratings6305 Hokujō, Hakuba, Kitaazumi District, Nagano 399-9301, JapanGF MenuGF menu items: Pasta
Featured review snippet "The lady that owns this restaurant is very knowledgeable about gluten-free and coeliac and was super accommodating and made sure my family was safe when eating there." -
(1)4690-2 Hokujō, Hakuba, Kitaazumi District, Nagano 399-9301, JapanGF MenuFeatured review snippet "Very aware of Coeliac requirements, separate preparation area for Coeliac."
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GF menu items: Bread/Buns, Dessert
Featured review snippet "Clearly identified allergy via a number on the menu. 14 allergies identified" -
7. Head Cafe
(6)5 safety ratings4098-1 Hokujō, Hakuba, Kitaazumi District, Nagano 399-9301, JapanGF MenuGF menu items: Bread/Buns, Dessert, Paninis, Sandwiches, Muffins & more
Featured review snippet "I visited this place 4 times over my 2 weeks in Hakuba and they had GF bread available every time." -
Featured review snippet "In addition to sashimi for my celiac child, she got to eat GF Agedashi Tofu, Teriyaki (GF sauce) chicken wings, Local Fried (fried in clean oil) eggplant, a few other dishes that I can't remember the name."
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9. Izakaya Kaz
(2)2 safety ratings4683-2 Hokujyo, 北城 Hakuba-mura, 北安曇郡 Nagano 399-9301, JapanGF MenuGF menu items: Steak
Featured review snippet "Gluten free options listed on the menu." -
10. Cafe & Bar LION
(6)4 safety ratings5746-3 Hokujō, Hakuba, Kitaazumi District, Nagano 399-9301, JapanGF MenuGF menu items: Muffins, Dessert, Brownies, Cakes
Featured review snippet "Picked up some yummy gluten free muffins. Great selection!" -
(4)3 safety ratingsJapan, 〒399-9422 Nagano, Kitaazumi District, Otari, Chikunikō, １２８４０ １４６GF Menu
GF menu items: Fries, Curry, Fish & Chips, Poutine, Dessert & more
Featured review snippet "Very knowledgeable about celiac needs and cross contamination." -
12. Sol
(6)5 safety ratingsJapan, 〒399-9211 Nagano, Kitaazumi District, Hakuba, Kamishiro, ２２１８４−１０ エスカルプラザ 1階GF MenuGF menu items: Banana Bread, Brownies, Cakes, Dessert, Soup
Featured review snippet "Good spot for on the slopes celiac friendly food." -
13. Tokiwatei
(1)Japan, 〒399-9211 Nagano, Kitaazumi District, 北安曇郡白馬村Kamishiro, 神城２２１１９−２５No GF MenuFeatured review snippet "They have gluten free soy sauce; and I get my own separate meals made." -
14. The Rabbit Hole
(8)6 safety ratings4777 Hokujō, Hakuba, Kitaazumi District, Nagano 399-9301, JapanNo GF MenuGF menu items: Burgers
Featured review snippet "I’m a very sensitive coeliac and had no symptoms after eating here (though I did take a Glutguard tablet)." -
15. The Commons
(2)2 safety ratings12840-1 Chikuniotsu, Otari, Kitaazumi District, Nagano 399-9422, JapanGF MenuGF menu items: Pasta
Featured review snippet "Gluten free options were great." -
16. Unjaune
(3)2 safety ratings5156-14 Hokujō, Hakuba, Kitaazumi District, Nagano 399-9301, JapanGF MenuGF menu items: Burgers
Featured review snippet "Coeliac and no reaction, they use lettuce as the bun - although a regular bun would have been better it was still really yummy!" -
(2)2 safety ratings3020-694 Hokujō, Hakuba, Kitaazumi District, Nagano 399-9301, JapanGF Menu
GF menu items: Steak
Featured review snippet "Although not a dedicated gluten free facility they were SUPER happy to help facilitate." -
18. 和かふぇ いちよし
(2)2 safety ratings6369 Hokujō, Hakuba, Kitaazumi District, Nagano 399-9301, JapanGF MenuGF menu items: Soup
Featured review snippet "Opposite the Hakuba Station - WA Cafe Ichiyoshi." -
19. Hakuba Pizza
(12)11 safety ratings2800-2 Hokujo, Hakuba-mura, Kitaazumi-gun, Kitaazumi District, 北城 白馬村 北安曇郡 長野県 399-9301, JapanGF MenuGF menu items: Pizza
Featured review snippet "Had a gluten free pizza, symptomatic coeliac and felt fine." -
20. Cafe Cubanos
(11)9 safety ratings4100-1 Hokujō, Hakuba, Kitaazumi District, Nagano 399-9301, JapanGF MenuGF menu items: Brownies, Burgers, Toasties, Cocktails, Bread/Buns & more
Featured review snippet "Helpful English-speaking staff that understand coeliac disease and are very accommodating." -
21. RINGORILLA
(2)2 safety ratingsHakuba Goryu Snow Resort, 22184-10 Kamishiro, Hakuba, Kitaazumi District, Nagano 399-9211, JapanGF MenuGF menu items: Curry
Featured review snippet "There isn’t much choice up here in Goryu Hakuba but at least we have this if we are hungry." -
(2)2 safety ratingsJapan, 〒399-9301 Nagano, Kitaazumi District, Hakuba, 和田野の森４８３６ Ｐｅｎｋｅ Ｐａｎｋｅ ＬｏｄｇｅGF Menu
GF menu items: Soup, Stir Fry, Curry
Featured review snippet "Items marked on menu as GF. 3 or 4 gf choices." -
23. Izakaya Cakuichi
(2)2 safety ratingsJapan, 〒399-9301 Nagano, Kitaazumi District, Hakuba, Hokujō, 大字北城八方5141No GF MenuGF menu items: Sushi
Featured review snippet "Will definitely come back next time I’m in Hakuba." -
24. ZU-THONES
(1)Japan, 〒399-9301 Nagano, Kitaazumi District, Hakuba, Hokujō, Hakuba-mura 北城4389No GF MenuGF menu items: Dessert, Fries
Featured review snippet "A lot of dishes could be made gluten free: the meat dishes without the sauce." -
GF menu items: Burgers
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(1)3020-682 Hokujō, Hakuba, Kitaazumi District, Nagano 399-9301, JapanNo GF Menu
GF menu items: Brisket, Beef Ribs, Fries
Featured review snippet "The staff were super friendly and accomodating and altered the main meal to make it gluten free (swapped out bread for fries and Mac and cheese for more corn salsa)🥹" -
Featured review snippet "Nothing was marked GF on menu but staff were happy to accomodate and change things around to make sure I could eat a few items off the menu!"
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(1)3020-946 Hokujō, Hakuba, Kitaazumi District, Nagano 399-9301, JapanNo GF Menu
GF menu items: Burgers
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(1)Japan, 〒399-9301 Nagano, Kitaazumi District, Hakuba, Hokujō, 八方5272No GF Menu
GF menu items: Dessert
Featured review snippet "This restaurant provides a delicious Shabu Shabu and can accommodate a gluten-free broth." -
GF menu items: Curry, Salad, Ice Cream, Baguettes, Bagels
Featured review snippet "As a celiac this place is wonderful as it offers gluten free curry!" -
GF menu items: Burgers, Fries
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32. Uncle Steven's
(7)5 safety ratingsJapan, 〒399-9301 Nagano, Kitaazumi District, Hakuba, Hokujō, 八方ゴンドラ通り5148GF MenuGF menu items: Tacos
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33. 信州十割そば てん
(12)11 safety ratingsJapan, 〒380-0823 Nagano, Minamichitose, 1-chōme−22−７ 力丸ビル １FGF MenuGF menu items: Noodles, Tempura
Featured review snippet "Dedicated gluten free menu, just outside Nagano train station." -
GF menu items: Dessert
Featured review snippet "Had some good gluten free options" -
(1)The Brueys Lodge, 3326-12 Furumi, Shinano, Kamiminochi District, Nagano 389-1302, JapanGF MenuFeatured review snippet "Pinchi’s Place is a mostly gluten free farm to table restaurant, open for the ski season in Tangram."
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GF menu items: Burrito Bowls
Featured review snippet "Mexican Cantina, serves GF Nachos and Tacos, staff are knowledgeable and know what is in their food." -
Featured review snippet "Although they have a gluten free option."
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GF menu items: Dessert, Fries
Featured review snippet "They can adapt their tasting menu to be low FODMAP with enough notice, and the only gluten-containing item on the menu is udon, which can be subbed for 100% GF soba." -
Featured review snippet "They are very allergy aware and can cater for coeliac and low FODMAP with notice."
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GF menu items: Sushi, Sashimi
Featured review snippet "Visited Yama Kitchen on their sushi night (Saturday’s) and provided prior notice that I have coeliac disease. they made me some delicious sushi and edmame that was safe for me to eat (no seasoning on the rice)." -
41. Roots Cafe
(3)3 safety ratingsJapan, 〒399-9301 Nagano, Kitaazumi District, Hakuba, 八方４３７７GF MenuGF menu items: Falafel, Biscuits, Salad, Brownies, Fries
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42. Bernd's Keller
(2)2 safety ratings4075 Hokujō, Hakuba, Kitaazumi District, Nagano 399-9301, JapanGF MenuGF menu items: Salad, Bread/Buns
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Featured review snippet "Their fries and fried tofu are gf but get put in the same frier with other food."
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GF menu items: Ramen, Fries, Curry
Featured review snippet "The gluten free food is marked on the menu and there is a description of the precautions they take for coeliacs as well." -
GF menu items: Donuts, Dessert
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GF menu items: Soup
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(1)12056 Hokujō, Hakuba, Kitaazumi District, Nagano 399-9301, JapanGF Menu
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48. Sounds Like Café
(1)５０４, 3020 Hokujō, Hakuba, Kitaazumi District, Nagano 399-9301, JapanNo GF MenuGF menu items: Dessert, Cakes
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GF menu items: Ramen, Soy Sauce
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(0)Japan, 〒399-9301 Nagano, Kitaazumi District, Hakuba, Hokujō, エコーランド3020 567No GF Menu
GF menu items: Muffins
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