Gluten Free at Cantina Laredo

125 ratings
Gluten Free Menu, Mexican, Restaurant
User profile picture thumbnail
Celiac
yesterday
Celiac friendly

1st time in KOP, but have been to Syracuse twice and never disappointed. Started with the top shelf guacamole which is always A+, had the PESCADO aka Mahi-mahi tacos ....delicious!!!

User profile picture thumbnail
1 week ago
Celiac friendly

Very knowledgeable. Delicious food! Call ahead.

User profile picture thumbnail
Celiac
3 weeks ago
Celiac friendly

I bought lunch at the to go counter. The Cashier was knowledgeable. The food was good.

User profile picture thumbnail
Not celiac
1 month ago

We ate lunch here and it was delicious! I have more allergies than only gluten and they immediately brought the manager without our requesting. They checked everything and made sure my meal was safe for me to eat! An awesome experience!

User profile picture thumbnail
Celiac
1 month ago
Celiac friendly

Great food and very aware of gluten. My daughter has celiac and is very sensitive and she had no reactions!

User profile picture thumbnail
2 months ago
Not celiac friendly

Went to this restaurant after seeing the ratings & reviews in this app. No wait on a Friday evening, good service & quick drink refills. I asked if they had a separate gluten free menu (they don't), specifically asked for the dish I ordered to be gluten free (it was designated with the gray triangle too), and verified with the waiter when it was brought out that it was gluten free. Woke up Saturday, had explosive diarrhea all day, now it's Sunday afternoon and I'm still dealing with it. Totally ruined my weekend, haven't been able to leave the house. I do not recommend going here.

User profile picture thumbnail
Celiac
3 months ago
Celiac friendly

Although my waitress was not positive on a couple questions I had, she grabbed the manager without hesitation to answer my questions. The food was delicious and I had zero illness after visiting. Service was prompt even on a super busy sat night

User profile picture thumbnail
Not celiac
3 months ago

Good food and the menu is marked. I go here often and feel fine afterward!

User profile picture thumbnail
Celiac
4 months ago
Celiac friendly

I am celiac and Eaten here several times and no problems.

User profile picture thumbnail
Celiac
4 months ago

I’m a very sensitive celiac. Staff was knowledgeable. They do not have a dedicated fryer so avoid fried things fried things including tortilla chips. Food was tasty and safe.

User profile picture thumbnail
Celiac
4 months ago
Celiac friendly

The food here is absolutely fantastic! Chips are Celiac safe as is the queso. Regular menu with GF items marked. There were several great options. Would definitely eat here again.

User profile picture thumbnail
Celiac
4 months ago
Celiac friendly

Chef says chips are not cross contaminated and also brought corn tortillas to the table. Accommodated our kids with corn tortilla quesadillas and checked seasoning on refried beans. Guacamole and Queso are GF. One of our safe spots for sure. Our server was super attentive and concerned.

User profile picture thumbnail
4 months ago

Had a lot of gluten free options which was very nice. But the waiter wasn’t very knowledgeable and the prices were more on the higher side.

User profile picture thumbnail
Celiac
5 months ago
Celiac friendly

Eaten here many times and never had an issue. I always ordered the menu items marked GF, but they have said they can also modify others.

User profile picture thumbnail
Celiac
5 months ago

Wonderful to have GF chips. Advised to have the chicken nachos but not the steak ones.

User profile picture thumbnail
Celiac
5 months ago
Not celiac friendly

The menu is marked but staff is not knowledgeable of gluten allergies. It’s the overall management of the servers that hurts them. One waiter takes your order but multiple others may bring your food out. They brought us flour tortillas 3 times after being specifically told corn only. The food was rather bland and service was terrible and slow. They also got our appetizer wrong twice.

User profile picture thumbnail
Celiac
5 months ago
Celiac friendly

Found this restaurant by happy accident. I had the Barbados and it was absolutely fantastic. Servers and manager were very helpful and knowledgeable about gluten free menu options.Top shel guacamole, made tableside, was unbelievably delicious. Highly recommended,

User profile picture thumbnail
Celiac
5 months ago

I know this place gets rave reviews on here & I must have caught them on an off day. Our food was overcooked and our veggies were flat out burnt on the fajita player. My daughter refused to eat her meal. The chips were a little greasy as well. Queso was good.

User profile picture thumbnail
Celiac
5 months ago

Came here based on the prior reviews and it lived up to expectations. Great place - a little pricy.

User profile picture thumbnail
Celiac
6 months ago
Celiac friendly

They have gf suggestions on their main menu. Clearly the best Tex Mex we have had outside of Texas! Highly recommend!

User profile picture thumbnail
Not celiac
6 months ago

We’ve been a few times and have no complaints. The management always double checks any ingredients in question, the bartenders are super chill and nice, and the food is delicious.

User profile picture thumbnail
Celiac
6 months ago
Celiac friendly

Favorite Mexican food restaurant in town. Several options on the menu are marked as “can be prepared gluten free.” Staff is always very nice and knowledgeable about the menu.

User profile picture thumbnail
Celiac
6 months ago
Celiac friendly

Great meal and I always feel safe eating there.

User profile picture thumbnail
Celiac
6 months ago
Celiac friendly

Nice variety of Mexican food, more than I usually find at Mexican restaurants

User profile picture thumbnail
6 months ago
Celiac friendly

Very knowledgeable waiter! He warned me of everything to stay away from. Great warm and tasty dinner and a Margarita when my Southwest flight was delayed!! Highly recommend.

User profile picture thumbnail
6 months ago
Celiac friendly

They have several items on their regular menu that can be made gluten free. Ranging from salads to tacos to fajitas. No gluten free desserts.

User profile picture thumbnail
Celiac
8 months ago
Celiac friendly

Staff seemed knowledgeable regarding gf options. Online gf menu didn’t match up completely with available gf options, and most of what I wanted was not listed as gf, any longer.

User profile picture thumbnail
Celiac
8 months ago
Celiac friendly

Very GF and allergen knowledgable and friendly. If there's ever a question they get out "The Book" which has every menu item and any possible allergens.

User profile picture thumbnail
Celiac
9 months ago

I had delicious tacos that were marked as gluten free. I was a little disappointed that my old favorite dish (before I was diagnosed with Celiacs disease) was not marked as gluten free and the server said the chef didn’t know what had gluten in it so I couldn’t modify it. Service was slower than usual, but an overall good experience.

User profile picture thumbnail
Celiac
10 months ago
Celiac friendly

2nd visit in 6weeks. TOP SHELF GUACAMOLE is made table side and is unbelievable! Had the pescado (mahi-mahi) fish tacos that were recommended by waiter and they were fantastic. Also had the chipotle chicken fajitas with corn tortillas on 2nd visit and were amazing flavors!

User profile picture thumbnail
Celiac
11 months ago
Celiac friendly

We walked up & asked if any gluten free items on the menu & were told yes. The Executive Chef told us they have a dedicated fryer for the chips & even if not marked GF on menu they would work to make it GF for you. Loved the Taco’s & Barbacoa’s. We will come back.

User profile picture thumbnail
11 months ago

The food was amazing! So much flavor and no problem modifying to GFDF.

User profile picture thumbnail
Celiac
11 months ago
Celiac friendly

Easy menu, tacos, enchiladas, queso, chips all at GF or have GF options. Very impressed.

User profile picture thumbnail
Celiac
11 months ago
Celiac friendly

Chips are made in dedicated dryer. Guacamole is prepared at the table and is delicious. Our entrees were packed with flavor.

User profile picture thumbnail
Celiac
1 year ago
Celiac friendly

My celiac daughter’s favorite restaurant ever! She loves the mini tacos!

User profile picture thumbnail
1 year ago
Celiac friendly

This restaurant has had a gluten free menu for the last 8 years. They have been ahead of the curve for a while now and they even offer many vegan options. They have all of there gluten free options clearly marked on their menus.

User profile picture thumbnail
Celiac
1 year ago
Celiac friendly

they did a good job, kept me safe and I had a simple yet delicious meal. very pleased

User profile picture thumbnail
Celiac
1 year ago

Good choices for airport food. GF options are clearly marked and the server understood that the chips being fried in a shared friar was a problem. The fish tacos were yummy.

User profile picture thumbnail
Celiac
1 year ago
Celiac friendly

Excellent meal. Manager very knowledgeable about gluten. We ate there every day of our stay in Branson.

User profile picture thumbnail
Celiac
1 year ago

Food was good but my wife was contaminated so be wary if you have celiac disease.

User profile picture thumbnail
Celiac
1 year ago
Not celiac friendly

Have GF menu, but high risk of cross contamination. I have a Nima device and none of my GF food came back GF :(

User profile picture thumbnail
Not celiac
1 year ago
Celiac friendly

Dedicated area so no cross contamination. Very knowledgeable staff

User profile picture thumbnail
Celiac
1 year ago
Celiac friendly

We dined outside by the water in front of the water, light show. Our three boys each enjoyed their meals, husband loved his chimi, and I ordered the barbacoa tacos. Yummy and totally safe :-) - chips and delicious salsa also. Very thankful.

User profile picture thumbnail
Celiac
1 year ago

We chose this restaurant to eat something before going to see a show. Nice location, friendly, helpful staff and acknowledge on what is being celiac. On the menu you will find a (G) for Gluten Free, wish we had time to try more. Probably will be back next time in the area.

User profile picture thumbnail
Celiac
1 year ago

absolutely wonderful! the chicken fajitas were melting in my mouth. I wish I had this restaurant in my area. awesome gluten-free menu

User profile picture thumbnail
1 year ago

Not many options, BUT they DO have gluten free meals on the menu! Recruited beans are also gf.

User profile picture thumbnail
Celiac
1 year ago
Celiac friendly

Separate GF menu, many choices. 5 stars for being knowledgeable and for convenient Soho location. 4 stars for food. It's good. Went with my daughter (a sensitive celiac) who didn't get sick. A block from the Palace Theater where Harry Potter and the Cursed Child is playing.

User profile picture thumbnail
Celiac
1 year ago
Celiac friendly

Been here twice and never had a problem. great staff and the gluten free options are marked right on the main menu. i just wished they carried ciders or Titos. excellent gf option with great food

User profile picture thumbnail
Celiac
1 year ago
Celiac friendly

Our waiter was very educated and familiar with gluten free. The food was amazing and there was a large amount of options for kids and adults! All around amazing!

User profile picture thumbnail
1 year ago
Celiac friendly

Several GF items marked on the menu. Chips are made in a separate fryer. Great food. Worth a try if you haven't been.

Gluten Free Features
  • Gluten Free Menu
Categories
  • Mexican
  • Restaurant
PESCADO  aka Fish-Tacos. (Mahi-mahi)
photo
“Pescado” Mahi-mahi fish Tacos
Amazing food full of flavor and no problem modifying to GFDF as requested!
Avocado enchilada
Pork tacos and Mexican cheese
Guacamole and corn chips prepared at you table.
photo
fish tacos served with black refried beans and rice
Fish Tacos
This is their GF Camaron Poblano Asada grilled steak around poblano pepper with shrimp, mushrooms, onions and monterey jack cheese, on chimichurri sauce
My favorite. Avocado Enchiladas ;)
sea bass w/ cilantro rice. #yummy
The menu
Inside