Restaurants with Gluten-Free Menus Cape Town, South Africa

Last updated May 2024

  • 1. Off the Gluten Path

    15 ratings
    7 Ravenscraig Road, Woodstock, Cape Town, 8060, South Africa
    $ • Bakery, Cafe
    dedicated gluten-free badge Reported to be dedicated gluten-free

    GF menu options include: Beer, Bread/Buns, Burgers, Cakes & more

  • 2. Nü Health Food Café

    9 ratings
    Shop 4, Portside Centre, corner Portswood and, Somerset Rd, Green Point, Cape Town, 8051, South Africa
    $$ • Restaurant
    GF Menu

    GF menu options include: Dessert, Muffins, Pancakes, Waffles

    83% of 6 votes say it's celiac friendly

  • 3. GOLD Restaurant

    5 ratings
    15 Bennett St, Green Point, Cape Town, 8005, South Africa
    $$ • African Restaurant
    GF Menu
    100% of 4 votes say it's celiac friendly

  • 4. Addis in Cape Ethiopian Restaurant

    9 ratings
    168 Loop St, CBD, Cape Town, 8001, South Africa
    $$ • Ethiopian Restaurant
    GF Menu
    100% of 4 votes say it's celiac friendly

  • 5. Rootbar

    3 ratings
    Breakwater Blvd, Victoria & Alfred Waterfront, Cape Town, 8002, South Africa
    $$ • Restaurant
    GF Menu

    GF menu options include: Bread/Buns, French Toast, Pasta

    100% of 3 votes say it's celiac friendly

  • 6. Maria's Greek Café

    6 ratings
    31 Barnet St, Gardens, Cape Town, 8001, South Africa
    $$ • Greek Restaurant
    GF Menu

    GF menu options include: Dessert

    83% of 6 votes say it's celiac friendly

  • 7. Seaforth Restaurant

    2 ratings
    Beach, Seaforth Rd, Simon's Town, Cape Town, 7975, South Africa
    $$ • Restaurant
    GF Menu

    GF menu options include: Dessert, Wraps

    100% of 2 votes say it's celiac friendly

  • 8. Life after Wheat

    2 ratings
    18 Malmesbury Rd, Welgelegen 1, Cape Town, 7500, South Africa
    $$ • Coffee Shop, Bakery
    dedicated gluten-free badge Reported to be dedicated gluten-free

    GF menu options include: Bread/Buns, Brownies, Cakes, Cheesecake & more

  • 9. Wildsprout

    2 ratings
    Shop 1, Constantia Village Courtyard, Constantia, Cape Town, 7708, South Africa
    $$ • Health Food Restaurant
    GF Menu

    GF menu options include: Bread/Buns, Burgers, Dessert, French Toast

    100% of 2 votes say it's celiac friendly

  • 10. Wildsprout

    2 ratings
    278 Main Rd, Kenilworth, Cape Town, 7708, South Africa 7708
    $$ • Restaurant
    GF Menu

    GF menu options include: Bread/Buns, Burgers, Sandwiches, Soup & more

    100% of 2 votes say it's celiac friendly

  • 11. Lua Street Food

    2 ratings
    19 Dock Rd, V & A Waterfront, Cape Town, 8001, South Africa
    $ • Quick Service Restaurant
    GF Menu

    GF menu options include: Rice Bowls

    100% of 2 votes say it's celiac friendly

  • 12. Lazari

    2 ratings
    Cnr Upper Maynard, and, 221 Vredehoek Ave, Vredehoek, Cape Town, 8001, South Africa
    $$ • Cafe
    GF Menu

    GF menu options include: Bread/Buns, Dessert, Fries, Sandwiches

    100% of 2 votes say it's celiac friendly

  • 13. Oranjezicht City Farm Market

    4 ratings
    Haul Road, Granger Bay Blvd, Victoria & Alfred Waterfront, Cape Town, 8001, South Africa
    $ • Farmers Market
    GF Menu
    100% of 2 votes say it's celiac friendly

  • 14. Swan Cafe

    5 ratings
    Corner Buitenkant and, Barrack St, Zonnebloem, Cape Town, 7925, South Africa
    $ • Cafe
    GF Menu

    GF menu options include: Crepes, Dessert

    100% of 2 votes say it's celiac friendly

  • 15. Real Food Co

    1 rating
    43 Panorama Dr, Somerset West, Cape Town, 7130, South Africa
    $$ • Grocery Store, Cafe
    GF Menu

    GF menu options include: Bread/Buns, Burgers, Muffins

  • 16. El Burro

    1 rating
    96 Main Road,Erf 257, Scarborough, Cape Town, 7975, South Africa
    $$ • Mexican Restaurant
    GF Menu

    GF menu options include: Burgers, Dessert, Fries

  • 17. The Melkbos Kitchen

    1 rating
    47 5th Ave, Melkbosstrand, Cape Town, 7441, South Africa
    $$ • Restaurant
    GF Menu

    GF menu options include: Bread/Buns

  • 18. Harvest Café

    1 rating
    4 York Rd, Muizenberg, Cape Town, 7975, South Africa
    $$ • Cafe
    GF Menu

    GF menu options include: Dessert

  • 19. Bean Authentic Coffee Roasters

    1 rating
    7 Kroonenburg Square, Monte Vista, Cape Town, 7460, South Africa
    $$ • Coffee Shop
    GF Menu

    GF menu options include: Bread/Buns, Cakes, Cookies, Dessert & more

  • 20. Pierre's Pancakes

    1 rating
    Erica Way, Pinelands, Cape Town, 7405, South Africa
    $ • Food Truck
    GF Menu

    GF menu options include: Pancakes

  • 21. Fynkos Kirstenbosch Tea Room

    1 rating
    Gate 2 Kirstenbosch Botanical Gardens, Rhodes Drive Newlands, Wynberg NU (2), Cape Town, 7700, South Africa
    $$ • Restaurant
    GF Menu

    GF menu options include: Bread/Buns, Sandwiches

  • 22. Kanéla Café

    1 rating
    78 Regent Rd, Sea Point, Cape Town, 8001, South Africa
    $$ • Cafe
    GF Menu

    GF menu options include: Bread/Buns, Dessert, Sandwiches

  • 23. NV-80

    1 rating
    76 Regent Rd, Sea Point, Cape Town, 8060, South Africa 8060
    $$$$ • Restaurant, Steakhouse
    GF Menu

    GF menu options include: Dessert

  • 24. Nü Health Food Seapoint

    1 rating
    Shop 3, Piazza St John Centre, 35 Main Rd, Sea Point, Cape Town, 8005, South Africa
    $$ • Health Food Restaurant
    GF Menu

    GF menu options include: Pancakes, Salad, Waffles, Wraps

  • 25. Coco Safar

    1 rating
    Piazza St-John, 395 Main Rd, Sea Point, Cape Town, 8001, South Africa
    $$$ • Cafe
    GF Menu

    GF menu options include: Bread/Buns, Cakes, Dessert, Pancakes & more

  • 26. The Waterside

    1 rating
    Pierhead Building (next to the NSRI, Victoria & Alfred Waterfront, Cape Town, 8001, South Africa
    $$$$ • Restaurant
    GF Menu

    GF menu options include: Bread/Buns, Dessert

  • 27. Vagabond Kitchens

    1 rating
    1 Silo Square, Victoria & Alfred Waterfront, Cape Town, 8002, South Africa
    $$ • Restaurant
    GF Menu

    GF menu options include: Bread/Buns, Burgers, Sandwiches, Wraps

  • 28. Ground Art Caffe

    1 rating
    160 Strand St, De Waterkant, Cape Town, 8001, South Africa
    $$ • Coffee Shop, Cafe
    GF Menu

    GF menu options include: Bagels, Cookies, Dessert, Sandwiches

  • 29. The Stash

    1 rating
    25 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
    $ • Food Truck
    GF Menu

    GF menu options include: Tacos

  • 30. Wild Eatery

    1 rating
    59 Harrington St, District Six, Cape Town, 7925, South Africa
    $$ • Vegan Restaurant
    GF Menu

    GF menu options include: Dessert, Salad, Wraps

  • 31. The Cousins Trattoria

    1 rating
    3b Barrack St, Cape Town City Centre, Cape Town, 8000, South Africa
    $$ • Italian Restaurant
    GF Menu

    GF menu options include: Dessert, Pasta

  • 32. Lily's

    2 ratings
    Cnr Beach Rd & Surrey Pl Shop 1, East West, Mouille Point, Cape Town, 8001, South Africa
    $$$ • Restaurant
    GF Menu

  • 33. The Conscious Kitchen

    2 ratings
    34 Kloof St, Gardens, Cape Town, 8001, South Africa
    $$ • Cafe
    GF Menu

    GF menu options include: Bread/Buns, Burgers, Cakes, Cider & more

    50% of 2 votes say it's celiac friendly

  • 34. BEERHOUSE

    3 ratings
    223 Long St, Cape Town City Centre, Cape Town, 8000, South Africa 8000
    $$ • Restaurant
    GF Menu

    GF menu options include: Beer, Cider, Fries, Sandwiches & more

    33% of 3 votes say it's celiac friendly

  • 35. Satori Kalk Bay

    1 rating
    78 Main Rd, Kalk Bay, Cape Town, 7990, South Africa
    $$ • Italian Restaurant
    GF Menu

    GF menu options include: Pasta, Pizza

  • 36. Dimples Dumpling House

    1 rating
    33 Palmer Rd, Muizenberg, Cape Town, 7945, South Africa
    $$ • Asian Restaurant
    GF Menu

    GF menu options include: Noodles

  • 37. Hard Rock Cafe

    1 rating
    Shop 105, The Promenade, 85 Victoria Rd, Camps Bay, Cape Town, 8005, South Africa
    $$ • Restaurant
    GF Menu

  • 38. Life Grand Cafe

    1 rating
    2 Pierhead Road, V&A Waterfront, Cape Town, 2001, South Africa
    $$$ • Restaurant
    GF Menu

    GF menu options include: Pasta

  • 39. The Shed

    1 rating
    3 Vredenburg Ln, Cape Town City Centre, Cape Town, 8000, South Africa
    $$ • Restaurant
    GF Menu

    GF menu options include: Pizza

  • 40. The Deli at Hazendal

    1 rating
    Bottelary Road, Entrance via, Ronelle St, Stellenbosch, 7599, South Africa
    Restaurant
    GF Menu

    GF menu options include: Pancakes, Sandwiches, Waffles

  • 41. Hudsons Burger Joint

    5 ratings
    77 Dorp St, Stellenbosch, 7600, South Africa 7600
    $$ • Restaurant
    GF Menu

    GF menu options include: Bread/Buns, Burgers

    100% of 3 votes say it's celiac friendly

  • 42. Vadas Smokehouse & Bakery

    1 rating
    Spier Wine Farm R310, Baden Powell Dr, Stellenbosch, 7603, South Africa
    $$ • Restaurant
    GF Menu

    GF menu options include: Dessert, Pizza

  • 43. Taphuis

    2 ratings
    19 Lanzerac Rd, Karindal, Stellenbosch, 7600, South Africa
    $$ • Restaurant, Pub, Hotel
    GF Menu
    100% of 2 votes say it's celiac friendly

  • 44. Nü Health Food

    1 rating
    Shop 14, Stellenbosch Square Cnr Webersvallei Road &, R44, Jamestown, Stellenbosch, 7600, South Africa
    $$ • Health Food Restaurant
    GF Menu

    GF menu options include: Dessert, Pancakes, Waffles

  • 45. De Volkskombuis

    1 rating
    De Volkskombuis, Aan-de-Wagenweg, Krigeville, Stellenbosch, 7600, South Africa
    $$ • Restaurant
    GF Menu

    GF menu options include: Bread/Buns, Pizza

  • 46. Asta Italian Restaurant

    1 rating
    95 Dorp St, Stellenbosch Central, Stellenbosch, 7600, South Africa
    $$ • Italian Restaurant
    GF Menu

    GF menu options include: Pizza

  • 47. Lanzerac Deli

    1 rating
    Lanzerac Wine Estate, Lanzerac Rd, Stellenbosch, 4800, South Africa
    $$ • Deli, Hotel, Vineyard
    GF Menu

    GF menu options include: Bread/Buns, Burgers, Sandwiches

  • 48. Java Cafe/Bistro Stellenbosch

    2 ratings
    8 Jan Katz Building, Church St, Stellenbosch Central, Stellenbosch, 7600, South Africa
    $$ • Cafe
    GF Menu

    GF menu options include: Pasta, Pizza

  • 49. Greenhouse Restaurant

    1 rating
    Paarl, South Africa
    $$ • Restaurant, Hotel
    GF Menu

    GF menu options include: Bread/Buns, Burgers, Dessert

Full Screen Map

Easily find gluten-free menus near you by downloading our free app.

Download it on the App Store
Get it on Google Play

Gluten-Free Features

Categories