Gluten-Free Dairy-Free Friendly Places in La Spezia, Italy
Last updated March 2025
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(17)Via Fratelli Rosselli, 50, 19121 La Spezia SP, Italy
Reported to be dedicated gluten-free
GF menu items: Ice Cream Cones, Cookies, Gelato, Dessert, Ice Cream & more
Featured review snippet "If you’re in La Spezia and are a coeliac, go - you won’t regret it!" -
GF menu items: Pizza, Beer, Focaccia, Pasta, Risotto & more
Featured review snippet "Super knowledge about celiac disease, felt really safe, food prepped and cooked in different kitchen." -
GF menu items: Pizza, Cakes
Featured review snippet "Litteraly the only place offering GF option in La Spezia at this time of the year." -
GF menu items: Croissants, Bread/Buns, Sandwiches, Toast
Featured review snippet "Delicious American gluten free breakfast and croissant" -
(4)3 safety ratingsVia Alessandro Manzoni, 27, 19121 La Spezia SP, ItalyGF Menu
GF menu items: Bread/Buns, Burgers, Dessert, Tiramisu
Featured review snippet "They had gluten free bread buns that tasted amazing, they were fluffy and warm, super good. 🤭 the staff were super nice aswell, explaining what was gluten free and not even tho it was written on their menu's as well." -
(48)Via Renato Birolli, 74, 19017 Manarola SP, Italy
Reported to be dedicated gluten-free
GF menu items: Crepes, Gelato, Cannoli, Dessert, Ice Cream Cones & more
Featured review snippet "Gluten-free cones, crepes, smoothies." -
(2)2 safety ratingsVia Vincenzo Gioberti, 26/28, 19121 La Spezia SP, ItalyGF Menu
GF menu items: Beer, Pasta, Bread/Buns
Featured review snippet "They could cater gluten free very well, even asked if one of us was celiac, so they knew what they were doing." -
(30)20 safety ratingsVia Renato Birolli, 124, 19017 Manarola SP, ItalyGF Menu
GF menu items: Focaccia, Pizza, Beer, Dessert, Bread/Buns & more
Featured review snippet "Very small, but the owner is very kind and knowledgeable about gluten-free and cross contact." -
GF menu items: Fries, Fish & Chips
Featured review snippet "Oh wow! Excellent! Calmar, crevette, morue et onions frits, un vrai délice!" -
(7)6 safety ratingsVia Capellini, 94, 19025 Portovenere SP, ItalyGF Menu
GF menu items: Pasta, Tiramisu
Featured review snippet "Almost every item on the menu can be ordered gluten-free, and they are very knowledgeable because the owner can’t eat gluten." -
GF menu items: Dessert
Featured review snippet "This place had the most exciting vegetarian food around and were very good with gluten free." -
GF menu items: Pizza, Cookies, Croissants, Bread/Buns, Focaccia
Featured review snippet "I tried the gluten free pizza and the farinata and both were delicious!" -
GF menu items: Rice Bowls, Poke, Salad
Featured review snippet "So nice to find something safe as an alternative to pizza & pasta." -
(14)9 safety ratingsVia Antonio Discovolo, 248, 19017 Manarola SP, ItalyGF Menu
GF menu items: Crepes, Cannoli, Ice Cream Cones, Beer, Dessert & more
Featured review snippet "Don’t be fooled by the other reviews, the gelateria exists, you can find it on the way to Manarola harbor." -
GF menu items: Sandwiches, Bread/Buns, Beer, Paninis, Salad
Featured review snippet "This is a great place to go for GF options in Vernazza." -
GF menu items: Dessert, Pasta, Fries
Featured review snippet "Amazing service and food. Fresh pastas as gluten free options!" -
17. Da Aristide
(6)5 safety ratingsVia Antonio Discovolo, 290, 19017 Manarola SP, ItalyNo GF MenuGF menu items: Dessert, Pasta, Bread/Buns, Steak
Featured review snippet "Waiters spoke perfect English, were very knowledgeable about GF and went through the whole menu telling me which dishes were GF and not." -
GF menu items: Salad
Featured review snippet "Still great if you have partners that aren’t celiac." -
(21)18 safety ratingsVia Fegina, 9, 19016 Monterosso al Mare SP, ItalyGF Menu
GF menu items: Focaccia, Sandwiches, Salad, Bread/Buns, Bruschetta & more
Featured review snippet "The menu is marked with the typical Italian allergen system (1 = gluten, 8 = milk/dairy)." -
GF menu items: Ice Cream Cones, Ice Cream, Gelato, Dessert
Featured review snippet "On questioning if they offered safe gluten free we were told they were now 100% gluten free and safe for coeliacs with regard to gelato and cones." -
(10)8 safety ratingsVia A. Rollandi, 122, 19017 Manarola SP, ItalyNo GF Menu
GF menu items: Pasta, Dessert
Featured review snippet "All of their pastas can be made gluten-free." -
(5)4 safety ratingsVia Colombo, 191, 19017 Riomaggiore SP, ItalyNo GF Menu
GF menu items: Ice Cream Cones, Ice Cream, Gelato
Featured review snippet "This place has gluten-free cones and great gelato" -
(6)Via Torrione S. Francesco, 14, 19038 Sarzana SP, Italy
Reported to be dedicated gluten-free
GF menu items: Dessert, Pies, Pancakes, Cookies, French Toast & more
Featured review snippet "The best place for purchasing top-quality, non-industrial, homemade gluten-free products." -
GF menu items: Gelato, Dessert, Ice Cream
Featured review snippet "We had gelato from here twice a day for the 4 days we were in Corniglia and my daughter (symptomatic, celiac) never had an issue." -
(1)Via deze@@ Colombo, 176, 19017 Riomaggiore SP, ItalyNo GF MenuFeatured review snippet "Delicious coffee and juice with a beautiful view of the town of Riomaggiore."
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(7)3 safety ratingsVia Fieschi, 157, 19018 Corniglia SP, ItalyNo GF Menu
GF menu items: Pizza, Salad
Featured review snippet "I didn’t see the gluten free pizza crust on the menu but I asked based on this app." -
(49)28 safety ratingsVia Vittorio Emanuele, 73, 19016 Monterosso al Mare SP, ItalyGF Menu
GF menu items: Pizza, Beer, Fries
Featured review snippet "They take precautions with celiac too felt very safe" -
GF menu items: Poke
Featured review snippet "I stayed three nights in Manarola and ate here every one of them." -
GF menu items: Salad
Featured review snippet "This was a small place where they could make any sandwich GF as a salad." -
(10)3 safety ratingsvia lo scalo, 16, 19017 Manarola SP, ItalyGF Menu
GF menu items: Pasta, Bread/Buns
Featured review snippet "I have eaten here twice as it feels very safe being Coeliac." -
(7)6 safety ratingsVia Fegina, 86, 19016 Monterosso al mare SP, ItalyGF Menu
GF menu items: Gelato, Ice Cream Cones, Ice Cream
Featured review snippet "4 fruit flavors, staff understands celiac, they have GF cones also." -
(6)4 safety ratingsVia Fegina, 30, 19016 Monterosso al mare SP, ItalyGF Menu
GF menu items: Steak
Featured review snippet "Waitress checked with the chefs to make sure what could be made safe for celiacs!!" -
GF menu items: Pizza
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GF menu items: Cookies, Bread/Buns
Featured review snippet "A small grocery store in Corniglia conveniently located right where the bus (from Corniglia train station) drops you off." -
(2)2 safety ratingsVia Renato Birolli, 114, 19017 Manarola SP, ItalyGF Menu
GF menu items: Pasta, Pizza, Bread/Buns
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Featured review snippet "No gluten free replacements like pasta, bread or pizza available but the naturally gluten free items were wonderful."
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GF menu items: Dessert, Ice Cream Cones, Ice Cream, Gelato
Featured review snippet "They have packaged GF cones available, and the gelatto was delicious." -
GF menu items: Pizza, Beer
Featured review snippet "Very careful with cross contamination." -
GF menu items: Beer, Dessert, Pizza
Featured review snippet "Delicious gluten free pizza (good for celiacs)." -
(5)3 safety ratingsVia Roma, 17, 19016 Monterosso al Mare SP, ItalyGF Menu
GF menu items: Dessert, Ice Cream Cones, Ice Cream, Gelato
Featured review snippet "Just stopped in and they happened to have gf cones!!!" -
(10)5 safety ratingsPiazza del Popolo, 7/a, 19015 Levanto SP, ItalyGF Menu
GF menu items: Dessert, Pasta, Risotto, Tiramisu
Featured review snippet "The staff was so well informed about celiac and everything was available as gluten-free." -
Featured review snippet "We stopped here while on a cruise excursion."
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GF menu items: Bread/Buns, Sandwiches, Paninis, Salad, Burgers
Featured review snippet "So much variety! Good gf bread. Felt safe here." -
44. Il Gambero Rosso
(4)4 safety ratingsPiazza Guglielmo Marconi, 7, 19017 Vernazza SP, ItalyNo GF MenuGF menu items: Pasta
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(5)3 safety ratingsVia Giuseppe Garibaldi, 27, 19015 Levanto SP, ItalyGF Menu
GF menu items: Ice Cream Cones, Ice Cream, Dessert, Gelato
Featured review snippet "All wafers are vegan and gluten free, so celiacs are safe here." -
GF menu items: Dessert, Pasta, Bread/Buns
Featured review snippet "great seafood pasta, very cautious about celiacs and they even brought out homemade gluten free bread!" -
(6)4 safety ratingsVia Rinchiosa, 43, 54033 Carrara MS, ItalyGF Menu
GF menu items: Beer, Fries, Fish & Chips
Featured review snippet "All dedicated gluten-free restaurant with local specialities!" -
(1)Via Provinciale Avenza - Sarzana, 106, 54033 Carrara MS, ItalyGF Menu
GF menu items: Beer, Pizza
Featured review snippet "Oltre alla pizza hanno farinata dolci e birra gf." -
GF menu items: Pancakes, Crepes
Featured review snippet "Crepes crepes & crepes. Pan cake and piadinas. VERY GOOD"
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