Ulu Cafe - Popcorn
Ulu Cafe - Margherita Flatbread

Gluten-Free Cafes in Honolulu

Last updated January 2025

  • (20)
    12 safety ratings
    2300 Kalakaua Ave, Honolulu, HI 96815
    $$ • Cafe
    GF Menu

    GF menu items: Rice Bowls, Smoothies, Acai Bowls

    Featured review snippet "They’re made in their own section and staff is happy to change gloves/wash hands to reduce cross contact risk."
  • (15)
    7 safety ratings
    1778 Ala Moana Blvd, Honolulu, HI 96815
    $ • Cafe
    GF Menu

    GF menu items: Bread/Buns, Smoothies, Acai Bowls

    Featured review snippet "We came here 3 times during our stay in Honolulu and my wife (Celiac) never had a bad reaction."
  • (18)
    14 safety ratings
    2335 Kalakaua Ave, Honolulu, HI 96815
    $ • Cafe
    GF Menu

    GF menu items: Acai Bowls

    Featured review snippet "They use gluten-free oats in their bowls, and I had no issues."
  • (9)
    5 safety ratings
    1831 Ala Moana Blvd #201, Honolulu, HI 96815
    $$ • Cafe
    No GF Menu
    Featured review snippet "My daughter, who is not gf, had the açaí bowl and loved it."
  • (8)
    7 safety ratings
    226 Lewers St #154, Honolulu, HI 96815
    $$ • Cafe, Coffee Shop
    GF Menu

    GF menu items: Pancakes, Acai Bowls, Crepes

    Featured review snippet "Their crepes are only GF, so no risk of cross contamination."
  • (8)
    5 safety ratings
    2469 S King St, Honolulu, HI 96826
    $ • Cafe
    GF Menu

    GF menu items: Salad

    Featured review snippet "The staff was able to look up the items that were gluten free and dairy free."
  • (41)
    9 safety ratings
    1910 Ala Moana Boulevard, Honolulu, HI 96815
    $ • Cafe
    GF Menu

    GF menu items: Sandwiches, Bread/Buns, Smoothies

    Featured review snippet "They took gluten free seriously."
  • (3)
    2 safety ratings
    2919 Kapiolani Blvd, Honolulu, HI 96816
    $$ • Cafe
    No GF Menu

    GF menu items: Salad

    Featured review snippet "Not a dedicated space, but still felt very comfortable ordering an omelet and potatoes."
  • (2)
    2 safety ratings
    1800 Kalākaua Ave, Honolulu, HI 96815
    $$ • Cafe, Coffee Shop
    GF Menu

    GF menu items: Acai Bowls

    Featured review snippet "Acai bowl was delicious with gluten free granola (the granola offered is GF), and enjoyed an espresso to go with it"
  • (2)
    661 Keeaumoku Street, 105A, Honolulu, HI 96814
    $$ • Cafe
    GF Menu
    Featured review snippet "Some believe that eating gluten free means replacing bread with glute-free bread."
  • (2)
    510 Piikoi St, Honolulu, HI 96814
    $ • Cafe
    GF Menu
  • (2)
    2 safety ratings
    825 Ilaniwai St, Honolulu, HI 96813
    $ • Cafe
    No GF Menu

    GF menu items: Smoothies

    Featured review snippet "It’s not dedicated gluten free but they are willing to answer questions."
  • (5)
    3 safety ratings
    2752 Woodlawn Dr, Honolulu, HI 96822
    $ • Cafe
    GF Menu

    GF menu items: Beer, Crepes

    Featured review snippet "We’ve been three times and always enjoy the GF crepes."
  • (11)
    8 safety ratings
    2586 Kalakaua Avenue, Honolulu, HI 96815
    $ • Cafe
    GF Menu

    GF menu items: Sandwiches, Bread/Buns

    Featured review snippet "Several GF salads, easy and cheap to go food options"
  • (1)
    3045 Monsarrat Ave, Honolulu, HI 96815
    $$ • Cafe
    No GF Menu
  • (1)
    400 Royal Hawaiian Ave, Honolulu, HI 96815
    $$ • Coffee Shop, Cafe
    No GF Menu

    GF menu items: Waffles

  • (1)
    51 Coelho Way, Honolulu, HI 96817
    $$
    GF Menu
  • (1)
    1631 Kapiolani Blvd, Honolulu, HI 96814
    $$ • Cafe
    GF Menu
    Featured review snippet "Easy to get gluten dairy free options. Honemade macadamia milk. Not crowded!"
  • (1)
    808 Sheridan St #107, Honolulu, HI 96814
    Cafe
    No GF Menu

    GF menu items: Burgers, Crepes

    Featured review snippet "GF crepes (buckwheat) and they can do a bunless burger with incredible gf potatoes."
  • (2)
    2 safety ratings
    319 Lexington Blvd, Honolulu, HI 96818
    $ • Cafe
    No GF Menu
    Featured review snippet "The gluten free menu was limited but my daughter was able to have pulled pork and rice, which was yummy and didn’t make her sick."
  • (10)
    2 safety ratings
    1120 12th Ave, Honolulu, HI 96816
    $$ • Cafe
    GF Menu
    Featured review snippet "Servers were very knowledgeable of GF options and also were marked on menu."
  • (2)
    2 safety ratings
    3441 Waialae Ave, Honolulu, HI 96816
    $$ • Juice Bar, Vegan Restaurant
    GF Menu

    GF menu items: Salad, Smoothies

  • (2)
    2 safety ratings
    2239 S King St, Honolulu, HI 96826
    $$ • Cafe
    GF Menu
  • (2)
    2 safety ratings
    1450 Ala Moana Blvd #1111, Honolulu, HI 96814
    $$ • Cafe
    GF Menu

    GF menu items: Salad

    Featured review snippet "The best gluten free acia bowls!"
  • (2)
    1009 Kapiolani Blvd, Honolulu, HI 96814
    $ • Cafe
    GF Menu

    GF menu items: Cookies, Dessert, Waffles, Muffins, Bread/Buns & more

    Featured review snippet "Smoothies, juices and limited number of GF baked goods, breakfast items like cinnamon waffles and lunch items such as vegan/GF quesadillas."
  • (2)
    2 safety ratings
    685 Auahi St Suite 113, Honolulu, HI 96813
    $$ • Cafe, Coffee Shop
    GF Menu

    GF menu items: Sandwiches, Salad, Bread/Buns

    Featured review snippet "Staff was knowledgeable and there were lots of breakfast/lunch options including gluten free bread for sandwiches."
  • (9)
    3 safety ratings
    2699 Kalakaua Ave, Honolulu, HI 96815
    $$ • Cafe
    No GF Menu
  • (4)
    2170 Kalia Rd, Honolulu, HI 96815
    $$ • Cafe
    No GF Menu

    GF menu items: Cookies, Dessert, Bread/Buns

  • (28)
    5 safety ratings
    750 Kailua Rd, Kailua, HI 96734
    $$ • Cafe
    GF Menu

    GF menu items: Gnocchi, Dessert, Pizza

    Featured review snippet "We shared that my wife had celiac - the servers and others knew what it was and had great guidance on dishes."
  • (1)
    407 Seaside Ave 1st floor, Honolulu, HI 96815
    Cafe
    No GF Menu

    GF menu items: Smoothies, Acai Bowls

  • (1)
    1450 Ala Moana Blvd, Honolulu, HI 96814
    $$ • Cafe
    No GF Menu
  • (1)
    41-1537 Kalanianaʻole Hwy, Waimanalo, HI 96795
    $ • Cafe
    No GF Menu
    Featured review snippet "Not much that is GF but one or who options clearly marked and tasty."
  • (6)
    2 safety ratings
    131 Hekili St #109, Kailua, HI 96734
    $$ • Cafe
    GF Menu

    GF menu items: Sandwiches, Salad, Bread/Buns

  • (3)
    2 safety ratings
    407 Uluniu St #101, Kailua, HI 96734
    $ • Bakery, Cafe
    No GF Menu

    GF menu items: Pies, Muffins, Bread/Buns, Scones

    Featured review snippet "Came in and they no longer have gluten-free options daily."
  • (1)
    91-902 Fort Weaver Rd, Ewa Beach, HI 96706
    $$ • Cafe
    No GF Menu
  • (2)
    1140 Kuala St #108, Pearl City, HI 96782
    $$ • Cafe, Bakery
    GF Menu

    GF menu items: Dessert

  • (3)
    3 safety ratings
    143 Hekili St Suite 130, Kailua, HI 96734
    $$ • Creperie
    GF Menu

    GF menu items: Crepes

    Featured review snippet "The owner responded immediately on instagram and they had a gf option for all their crepes!"
  • (7)
    5 safety ratings
    49-560 Kamehameha Hwy, Kaneohe, HI 96744
    $ • Cafe
    GF Menu

    GF menu items: Bread/Buns

    Featured review snippet "My gluten free items were brought out in to-go containers to prevent cross contamination with the other orders in my party."
  • 39. Ulu Cafe

    (15)
    6 safety ratings
    92 Ali'inui Dr, Kapolei, HI 96707
    $ • Cafe
    No GF Menu

    GF menu items: Breakfast Sandwiches, Dessert, Cocktails, Brownies, Pizza & more

    Featured review snippet "If you ask at the poke counter they have gluten free musubi in the back - that’s all I got because they said the poke and acai bowls would be cross contaminated."
  • (3)
    2 safety ratings
    92-1047 Olani St, Kapolei, HI 96707
    $$ • Cafe
    GF Menu

    GF menu items: Sandwiches, Bread/Buns, Acai Bowls

    Featured review snippet "They have gluten free bread available for sandwiches."
  • (1)
    53-360 Kamehameha Hwy, Hauula, HI 96717
    Cafe
    GF Menu

    GF menu items: Acai Bowls

    Featured review snippet "Wonderful Açaí bowls with delicious GF treats called sunset bites."
  • (152)
    71 safety ratings
    1200 Ala Moana Blvd, Honolulu, HI 96814
    $$ • Bakery
    GF Menu

    GF menu items: Dessert, Cakes, Cupcakes, Sandwiches, Cookies & more

    Cafe is mentioned in comments
    Featured review snippet "Must stop for celiacs visiting Honolulu."
  • (82)
    75 safety ratings
    2586 Kalakaua Ave, Honolulu, HI 96815
    $$ • Restaurant
    GF Menu

    GF menu items: Burgers, Pancakes, Salad, Bread/Buns, Tacos & more

    Cafe is mentioned in comments
    Featured review snippet "This was our first stop when arriving into Honolulu."
  • (84)
    31 safety ratings
    280 Beach Walk, Honolulu, HI 96815
    $$ • Restaurant
    GF Menu

    GF menu items: Bread/Buns, Burgers, Salad, Wings, Pulled Pork & more

    Cafe is mentioned in comments
    Featured review snippet "We ordered (coeliac and dairy free) and Rod came our with our food, and additional salad dressing I could have as well.!"
  • (3)
    3 safety ratings
    159 Kaʻiulani Ave #105, Honolulu, HI 96815
    $$ • Vegan Restaurant
    GF Menu

    GF menu items: Granola, Smoothies, Acai Bowls

    Cafe is mentioned in comments
    Featured review snippet "All vegan cafe, and they use gf granola."
  • (7)
    5 safety ratings
    63 Kamehameha Hwy, Wahiawa, HI 96786
    $ • Coffee Shop
    GF Menu

    GF menu items: Cakes, Dessert, Donuts, Muffins, Coffee Cake

    Cafe is mentioned in comments
    Featured review snippet "I usually park in back, because street parking is rare Wahiawa."
  • 47. VITALITY

    (1)
    Yoga Under the Palms, 167 Hamakua Dr, Kailua, HI 96734
    $$ • Restaurant
    GF Menu

    GF menu items: Sandwiches, Bread/Buns

    Cafe is mentioned in comments
    Featured review snippet "She is working to make her entire menu gluten free however is able to accommodate and not cross contaminate in the mean time!"
  • (12)
    4 safety ratings
    92-1185 Ali'inui Dr, Kapolei, HI 96707
    $$ • Restaurant
    GF Menu

    GF menu items: Dessert

    Cafe is mentioned in comments
    Featured review snippet "Disney is fantastic with allergies, and Aulani continues that tradition."
  • (1)
    49-560 Kamehameha Hwy, Kaneohe, HI 96744
    Restaurant
    No GF Menu

    GF menu items: Fries, Burgers, Bread/Buns

    Cafe is mentioned in comments
    Featured review snippet "The fries are from a dedicated fryer."

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