This is the Healthy Bowl using Tamari sauce instead of Poke sauce

Gluten-Free Friendly Healthy Restaurants in Kansas City, Kansas

Last updated February 2025

  • (84)
    55 safety ratings
    3216 Gillham Plaza, Kansas City, MO 64109
    $$ • Restaurant, Bakery
    GF Menu

    GF menu items: Bread/Buns, Cinnamon Rolls, Cakes, Pastries, Waffles & more

    Featured review snippet "Also enjoyed the gf waffles and smoothies."
  • (30)
    15 safety ratings
    4749 Pennsylvania Ave, Kansas City, MO 64112
    $$ • Restaurant
    GF Menu

    GF menu items: Dessert, Chicken Tenders, Pita, Noodles, Chicken Fingers/Nuggets & more

    Featured review snippet "This last week I was in Kansas City for a conference."
  • (50)
    15 safety ratings
    2030 Central St, Kansas City, MO 64108
    $$ • Thai Restaurant
    GF Menu

    GF menu items: Pad Thai, Noodles, Fried Rice, Spring Rolls

    Featured review snippet "They have a dedicated gf menu and a lot of the options are naturally gluten free."
  • (7)
    5 safety ratings
    3906 Bell St, Kansas City, MO 64111
    $$ • Asian Restaurant
    GF Menu
    Featured review snippet "I have plenty of family and friends that are vegetarian or gluten free."
  • (7)
    5 safety ratings
    1815 W 39th St, Kansas City, MO 64111
    $$ • Bakery, Restaurant
    GF Menu

    GF menu items: Dessert, Salad

    Featured review snippet "Owner is Gluten Free so they understand CC."
  • (6)
    5 safety ratings
    312 Armour Rd, North Kansas City, MO 64116
    $ • Ice Cream Shop
    GF Menu

    GF menu items: Ice Cream, Cookies, Dessert, Cheesecake, Brownies

    Featured review snippet "every flavor is vegan and quite a few GF options, staff if very knowledgeable and will change gloves / utensils if asked."
  • (3)
    3 safety ratings
    3933 Main St, Kansas City, MO 64111
    $$ • Restaurant
    No GF Menu

    GF menu items: Dessert, Steak

    Featured review snippet "I told the server that I am gluten free and he clarified whether or not it was celiac or an intolerance."
  • (27)
    3 safety ratings
    333 Southwest Blvd, Kansas City, MO 64108
    $$ • Restaurant
    GF Menu

    GF menu items: Dessert

    Featured review snippet "The bread was very good and they are very knowledgeable about allergies and cross contamination."
  • (15)
    3 safety ratings
    509 Delaware St, Kansas City, MO 64105
    $$ • Restaurant
    GF Menu

    GF menu items: Rice Bowls, Cider, Poke

    Featured review snippet "I usually avoid the crispy toppings near the end as they said one or two of those have gluten."
  • (18)
    6 safety ratings
    1345 Main St, Kansas City, MO 64105
    $$ • Quick Service Restaurant
    GF Menu

    GF menu items: Smoothies, Bread/Buns, Wraps, Burgers, Salad & more

    Featured review snippet "Incredible food, the staff running the register had some trouble answering questions, but only because he didn’t want to tell me something incorrect."
  • (31)
    7 safety ratings
    8674 NE Flintlock Rd, Kansas City, MO 64157
    $$ • Indian Restaurant
    GF Menu

    GF menu items: Bread/Buns, Beer

    Featured review snippet "The buffet is entirely gf aside from the naan, and they'll sub gluten free roti for naan at no charge if you ask."
  • 12. Five Guys

    (5)
    2 safety ratings
    8600 Ward Pkwy, Kansas City, MO 64114
    $ • Fast Food Restaurant
    GF Menu

    GF menu items: Fries, Burgers

    Featured review snippet "The fries are in a dedicated fryer and the Cajun seasoning is safe."
  • (5)
    3 safety ratings
    8551 State Line Rd, Kansas City, MO 64114
    $ • Fast Food Restaurant
    GF Menu

    GF menu items: Fries, Bread/Buns, Chicken Fingers/Nuggets

    Featured review snippet "Been there several times, and never had any problems"
  • (22)
    5511 Troost Ave, Kansas City, MO 64110
    $$ • Bakery
    dedicated gluten-free badge Reported to be dedicated gluten-free

    GF menu items: Muffins, Dessert, Cupcakes, Bread/Buns

    Featured review snippet "The hubs and I found this gem while visiting KCMO."
  • (16)
    505 W 75th St, Kansas City, MO 64114
    $ • Quick Service Restaurant
    dedicated gluten-free badge Reported to be dedicated gluten-free
    Featured review snippet "100% Gluten Free. Good variety. Would totally eat here again!"
  • (7)
    2 safety ratings
    8461 NW Prairie View Rd, Kansas City, MO 64153
    $$ • Restaurant
    GF Menu

    GF menu items: Bread/Buns, Burgers, Cider, Beer, Sandwiches & more

    Featured review snippet "This restaurant is my go-to as I have celiac and have never gotten sick here."
  • (7)
    3 safety ratings
    300 Delaware St, Kansas City, MO 64105
    $$$ • Restaurant
    No GF Menu
    Featured review snippet "Just ask and be clear if you have celiac for other dishes."
  • (2)
    13145 State Line Rd, Kansas City, MO 64145
    $$ • Restaurant
    No GF Menu

    GF menu items: Tacos

    Featured review snippet "Practically everything they make is gluten free. SO GOOD and never disappoint."
  • (2)
    2 safety ratings
    6368 N Cosby Ave, Kansas City, MO 64151
    $$ • Juice Bar
    GF Menu

    GF menu items: Smoothies

  • (2)
    2 safety ratings
    1103 Westport Rd, Kansas City, MO 64111
    $$ • Vegan Restaurant
    GF Menu

    GF menu items: Smoothies, Bread/Buns, Pasta, Tacos, Sandwiches

    Featured review snippet "Wonderful place and people with delicious food. 100% gluten free, soy free, stustainable & waste free."
  • (49)
    2 safety ratings
    435 Westport Rd, Kansas City, MO 64111
    $$ • Sports Bar
    GF Menu

    GF menu items: Bread/Buns, Burgers, Salad, Pasta, Beer & more

    Featured review snippet "I noticed fries were on the menu do I asked if they were really gluten free and was told not for celiac."
  • (10)
    6 safety ratings
    15 Main St, Parkville, MO 64152
    $$ • Pizza Restaurant
    GF Menu

    GF menu items: Pizza

    Featured review snippet "I have celiac and love this place!"
  • (7)
    7 safety ratings
    3044 Gillham Rd, Kansas City, MO 64108
    $$ • Restaurant
    GF Menu

    GF menu items: Bread/Buns, Burgers, Fries, Dessert, Cider & more

    Featured review snippet "Friendly staff very knowledgeable and safe about gluten free diets!"
  • (6)
    4 safety ratings
    5708 N Oak Trafficway, Kansas City, MO 64118
    $$ • Mexican Restaurant
    GF Menu
    Featured review snippet "I have a corn and gluten allergy."
  • (61)
    9711 E 63rd St, Raytown, MO 64133
    $$ • Bakery
    dedicated gluten-free badge Reported to be dedicated gluten-free

    GF menu items: Croissants, Donuts, Bread/Buns, Cakes, Dessert & more

    Featured review snippet "Overall best gf bakery I’ve been to in KC so far."
  • (8)
    4 safety ratings
    8016 Santa Fe Dr, Overland Park, KS 66204
    $$ • Restaurant
    GF Menu

    GF menu items: Bread/Buns

    Featured review snippet "I have celiac and multiple food allergies and have never had a reaction here."
  • (3)
    3 safety ratings
    1841 NW Vivion Rd, Riverside, MO 64150
    $$ • Vegan Restaurant
    GF Menu

    GF menu items: Fries, Beer, Tacos

    Featured review snippet "When I said I have celiac they explained all of the precautions that are taken."
  • (5)
    5 safety ratings
    3931 W 69th Terrace, Prairie Village, KS 66208
    $$ • Restaurant
    No GF Menu
    Featured review snippet "I have celiac and corn/egg allergies and didn’t get sick b"
  • (3)
    2 safety ratings
    431 Westport Rd, Kansas City, MO 64111
    $$ • Cafe
    No GF Menu

    GF menu items: Falafel

    Featured review snippet "Almost anything to be made gluten-free."
  • (23)
    3 safety ratings
    4105 N Mulberry Dr, Kansas City, MO 64116
    $$$ • Italian Restaurant
    GF Menu

    GF menu items: Dessert, Steak, Pasta, Crème Brûlée, Tortilla Chips & more

    Featured review snippet "I've eaten here a few times now with no issues."
  • (3)
    3 safety ratings
    1746 Washington St, Kansas City, MO 64108
    $$ • Creperie
    GF Menu

    GF menu items: Crepes

    Featured review snippet "This is one of the best breakfasts I've had in Kansas City."
  • (1)
    10932 Stadium Dr, Kansas City, KS 66111
    $$ • Mexican Restaurant
    No GF Menu

    GF menu items: Tacos, Burrito Bowls

    Featured review snippet "The staff here were super helpful about telling me what was safe & what wasn't."
  • (1)
    3000 Troost Ave, Kansas City, MO 64109
    $$ • Juice Bar
    GF Menu

    GF menu items: Muffins, Smoothies, Dessert

    Featured review snippet "A great place to get fresh smoothies and I enjoy their gluten free tart muffins and sweet potato muffins as well as their protein bites!"
  • (1)
    3903 Wyoming St, Kansas City, MO 64111
    $$ • Mediterranean Restaurant
    No GF Menu
  • 35. Shawarmar

    (1)
    23 E, Linwood Blvd, Kansas City, MO 64111
    $ • Mediterranean Restaurant
    GF Menu
    Featured review snippet "Everything is gluten free without pita, minus baklava."
  • (1)
    2000 Grand Blvd, Kansas City, MO 64108
    $$ • Restaurant
    No GF Menu
  • 37. Dott Boss

    (1)
    101 W 11th St, Kansas City, MO 64105
    $$ • Restaurant
    GF Menu

    GF menu items: Bread/Buns, Burgers, Sandwiches

  • (1)
    219 W 9th St, Kansas City, MO 64105
    $$$$ • Restaurant
    No GF Menu

    GF menu items: Dessert

    Featured review snippet "Both dinners I had here, they tailored appetizers, entrees and desserts to be safe for me, not only free of GF but also free of other allergens."
  • (23)
    7 safety ratings
    9359 W 87th St, Overland Park, KS 66212
    $$ • Thai Restaurant
    GF Menu

    GF menu items: Pad Thai

    Featured review snippet "I am a very sensitive celiac and chose this spot based on previous reviews."
  • (12)
    7 safety ratings
    101 Armour Rd, North Kansas City, MO 64116
    $ • Quick Service Restaurant
    GF Menu
    Featured review snippet "On the severe celiac side and eat here all the time without issue."
  • (4)
    3 safety ratings
    1 Kansas City Blvd, Kansas City, MO 64153
    $$ • Restaurant
    GF Menu

    GF menu items: Rice Bowls, Wraps, Salad

    Featured review snippet "All the fresh veggies and the grilled chicken and salmon are gluten free."
  • (6)
    4 safety ratings
    6100 NW 63rd Terrace, Kansas City, MO 64151
    $$ • Pizza Restaurant
    GF Menu

    GF menu items: Pizza, Salad

    Featured review snippet "I’m highly allergic to cross contamination, and I didn’t get sick."
  • (13)
    9 safety ratings
    12112 W 87th St Pkwy, Lenexa, KS 66215
    $$ • Indian Restaurant
    GF Menu

    GF menu items: Dessert, Naan, Ice Cream

    Featured review snippet "They were very knowledgeable about gf."
  • (2)
    2 safety ratings
    8614 N Boardwalk Ave, Kansas City, MO 64154
    $$ • Restaurant
    GF Menu

    GF menu items: Beer, Cocktails

  • (5)
    2 safety ratings
    222 W 47th St, Kansas City, MO 64112
    $$$$ • Brazilian Restaurant
    GF Menu

    GF menu items: Bread/Buns

  • (2)
    1808 W 39th St, Kansas City, MO 64111
    $$ • Sushi Restaurant
    GF Menu

    GF menu items: Sushi

  • (1)
    1601 Oak St, Kansas City, MO 64108
    Restaurant
    GF Menu

    GF menu items: Dessert, Cheesecake, Salad, Cider

    Featured review snippet "They have a handful of shareable small plates with fresh veggies (ex: roasted carrots, shishito peppers, watermelon & feta salad) and entrees available for celiacs!"
  • (3)
    1100 Main Ste. 101, Kansas City, MO 64105
    $ • Deli, Sandwiches
    GF Menu

    GF menu items: Bread/Buns, Sandwiches, Chicken Fingers/Nuggets

  • (3)
    3 safety ratings
    8538 NW Prairie View Rd, Kansas City, MO 64153
    $$ • Restaurant
    GF Menu

    GF menu items: Poke, Noodles, Ramen

    Featured review snippet "Delicious and a large amount of food."
  • (31)
    28 safety ratings
    1711 MO-7, Blue Springs, MO 64014
    $$ • Pizza Restaurant
    GF Menu

    GF menu items: Pizza, Dessert, Cookies, Cider, Beer

    Featured review snippet "My daughter and I went to the gluten free pizza buffet today and it was AMAZING!!"

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