Gluten-Free at True Food Kitchen

Been to several True Food Kitchen locations and enjoyed meals without any issues. The menu is based on an anti-inflammatory diet. Scrumptious seasonal menu with many GF and DF options.

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

The restaurant is beautiful and open, very inviting. There are ample gf items offered. My wife has Celiac disease. She ordered the gf lasagna bolognese ans could not say enough about how good it was. Service was excellent and very conscious of gf needs.

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for kids
• Good for lunch
• Good for takeout

When we come to Oakbrook this is our favorite place to eat! They have so many gluten free and vegan options. Even if something isn’t listen as gluten free on the menu they can often modify it to make it gluten free.

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for breakfast/brunch
• Good for dairy-free
• Good for dinner
• Good for lunch
• Good for takeout
• Good selection of healthy options
• Good vegan options
• Good with other allergies
• Offers online ordering
• Offers outdoor seating

Super healthy and delicious! Underground parking around the block. Careful with all good sensitivities. Fav!!

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for breakfast/brunch
• Good for dairy-free
• Good for dinner
• Good for keto
• Good for kids
• Good for lunch
• Good for takeout
• Good selection of healthy options
• Good vegan options
• Good with other allergies
• Offers outdoor seating
• Reservations recommended

I went with another celiac for dinner and we both got teriyaki chicken and asked the server to make a note that we both have celiac. We both got super sick. Definitely glutened and very disappointed because this is supposed to be an allergy friendly place and that’s why we picked it for dinner :(

How confident are you that this establishment takes safety precautions against cross-contamination?

— Somewhat

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Average

Great gluten free menu choices, all easily marked on the menu.

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Server worked with my GF & DF diet and helped me find a plate that my temporary low histamine diet can accommodate. It was great! Looking forward to coming back.

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for breakfast/brunch
• Good for dairy-free
• Good for dinner
• Good for kids
• Good for lunch
• Good selection of healthy options
• Good vegan options
• Good with other allergies
• Offers outdoor seating
• Reservations recommended

We ate lunch here and I was excited about the many GF options clearly marked on the menu! The food was delicious and our server was very knowledgeable. When our meals were brought out they made a point to remind me that my husband’s meal was not GF and unsafe in case I was going to try a bite. We had an excellent experience.

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Safety Feature Ratings

• Staff is knowledgeable and can answer questions
• Staff will clean kitchen space or change gloves if asked

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for breakfast/brunch
• Good for dairy-free
• Good for keto
• Good for kids
• Good for lunch
• Good for takeout
• Good selection of healthy options
• Good vegan options
• Good with other allergies
• Offers online ordering
• Offers outdoor seating

The server acted like they were good about cross contamination, yet my salad definitely had cross contamination and I got sick from eating here.

I have eaten at other True Foods in different cities that were very good about it and I did not get sick. They definitely need to train their staff better about cross contamination.

How confident are you that this establishment takes safety precautions against cross-contamination?

— Not at all

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Ordered a gluten free sandwich and a regular sandwich in the same order. Specified that a diner has celiac. When my daughter arrived they couldn’t tell her which was gluten free and wouldn’t redo the order. Won’t go there again - bummer because we traveled a distance based on the reviews on here. Not worth the risk.

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— None

This is an all around Vegan, Dairy and Gluten Free options. This place is all about catering to your needs.

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Had a great experience! Waiter was very knowledgeable in helping us to select GF options or to modify.

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Love this restaurant! They were very knowledgeable and careful about Celiac and food allergies. I ordered the Margherita pizza and it was great!

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

My daughter (with Celiac disease) enjoyed her dinner here. She initially ordered the tomato mozzarella pizza, but after about 30 mins, the waitress came out and said they ran out of GF dough. She ended up ordering the Korean Beef, which was a little spicy but she really enjoyed it. The manager came out to deliver the food and confirmed that it was GF before placing it down, which is always reassuring. A little bit of a long wait for our dinners (over 1 hour) but overall a good meal.

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Not dedicated, but everything was clearly marked. I went here twice, got the teriyaki quinoa bowl and the spaghetti squash casserole. Both were good. No issues after.

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Delicious gf pita! Staff very knowledgeable and helpful. So many options

How confident are you that this establishment takes safety precautions against cross-contamination?

— Somewhat

Safety Feature Ratings

• Staff is knowledgeable and can answer questions

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for breakfast/brunch
• Good for dinner
• Good for lunch
• Good selection of healthy options
• Good vegan options
• Good with other allergies
• Offers outdoor seating
• Reservations recommended

Food was actually incredible! Taste was so fresh. However all of my party was sick from eating here. Not because of allergies or intolerances and we all had different meals. Definitely will not be going back there

How confident are you that this establishment takes safety precautions against cross-contamination?

— Somewhat

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Not Much

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Amazing menu! GF friendly, not sure about cross contamination. Had the turkey burger with gf bun so good!

How confident are you that this establishment takes safety precautions against cross-contamination?

— Not very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

My family and I had the pleasure of visiting True Food Kitchen. The hummus was amazing with the GF pita. All of our meals were so flavourful and perfectly prepared. The service was fantastic and the atmosphere is laid back and at the same time upbeat. I wish they had this restaurant in my home town! Definitely will visit again

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most

Other Characteristics

• Good for breakfast/brunch
• Good for dinner
• Good for keto
• Good for kids
• Good for lunch
• Good for takeout
• Good selection of healthy options
• Good with other allergies
• Offers delivery
• Offers online ordering
• Offers outdoor seating
• Reservations recommended

The staff were all knowledgeable regarding celiacs and the have available items clearly labeled. The food was all delicious.

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

This is one of my favorite restaurants to visit because the menu has clear notations of gf items and even though im pretty sure it’s a shared kitchen space , it does seem like they take concerted efforts to avoid CC when you tell them you of your dietary restrictions. During my most recent visit I noticed on the receipt that the waiter had keyed in next to any item that I would be eating **ALLERGY**. I just really appreciate the thoughtfulness.

How confident are you that this establishment takes safety precautions against cross-contamination?

— Somewhat

Safety Feature Ratings

• Staff is knowledgeable and can answer questions

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Lots of GF options. Including GF pita bread. Server was excellent and accommodating. Food was delicious.

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

True Food Kitchen: Vegan, Vegetarian and Gluten Free Options.

Today we had lunch in this beautiful, comfortable restaurant! The food was delicious, first time in a long time that I could have Cheesecake!!

The service was amazing, I ordered: 1. Turkey Burger, without the smoked gouda and without the jalapeño remoulade, with the gluten free bun (p.s. normal sized gf bread!!)🍔 + Sweet Potatoes 2. Lemonade and Water 🍋 3. Vegan Strawberry Cheescake 🍰

Highly recommended, they have many other options! Will be back for sure!

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

ive been here several times. the poke bowl is really good. one of the managers always brings the celiac food seperately. they have dedicated kitchen space. great spot! ill be back

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

They will modify any dish to make it gluten free! Food was really good and it was such a treat to be able to pick anything on the menu! The waitress said they can accommodate any food intolerances.

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Fantastic food and they are good with gluten free!!!

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dinner
• Good for kids
• Good for lunch
• Good for takeout
• Good selection of healthy options
• Good vegan options
• Offers online ordering
• Offers outdoor seating

The lasagna was amazing. Also got the chopped salad minus the farro, and it was good as well. The manager brought my food out and confirmed that it was all GF. All the desserts in the menu are GF, which left me with the difficult choice of flourless chocolate cake or chocolate chip cookies and ice cream.

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

They have many options and could accommodate me gluten intolerant, nut and berry allergies. Staff were super friendly!

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most

Clearly marked GF menu items + healthy food in Vegas!

How confident are you that this establishment takes safety precautions against cross-contamination?

— Somewhat

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Great experience and awesome food. Waitress Krista was so nice and the manager Will made sure food was safe for daughter with celiac. Highly recommend!

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dairy-free
• Good for dinner
• Good for kids
• Good for lunch
• Good for takeout
• Good selection of healthy options
• Good vegan options
• Good with other allergies
• Offers online ordering
• Offers outdoor seating

Felt pretty confident. Food was good.

How confident are you that this establishment takes safety precautions against cross-contamination?

— Somewhat

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Awesome!!!

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

Soo good! You can get a gluten free option for anything ! I got a gluten free wrap and it was super good! The flourless chocolate cake was awesome too!

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

GF was clearly marked on the regular menu And there were tons of options that all sounded amazing! The waitress was very knowledgeable and said even there’s an allergy they stop and wipe everything down before preparing that dish. The person who brought my burger out mentioned the allergy as well which made me feel reassured. I didn’t get sick and the food was delicious.

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

We loved the restaurant. My wife had the Korean Bowl; I had the Korean Steak, our daughter had the Chicken Parmesan. My wife has celiac disease; gluten is poison. The staff took exceptional care to ensure that there was no cross-contamination. They offered three GF deserts; we tried all three, and they were terrific! I'd highly recommend it. Great ambiance, wonderfully fresh ingredients, and tremendous service!!

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Cannot rave enough about this experience. The food was delicious, the drink I had was incredible, and the executive chef Alfonso came out to personally tell me that he monitored my food to ensure it was gluten free and safe for me. I thanked him profusely and explained that not everyone “gets” the importance of caution for Celiacs, and he apologized that I’ve ever had bad experiences in other restaurants. At the end of the meal, he brought out a slice of squash pie, assured me it was also gluten free, and said it was on the house because eating out hasn’t always been easy in other places. I was incredibly touched by their kindness and thoughtfulness. It meant so much that I was not only directly told how careful they were with my food, but that he took the time to just be thoughtful and bring out a dessert.

I give them 500 stars!

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dinner
• Good for lunch
• Good selection of healthy options
• Good vegan options
• Good with other allergies
• Offers online ordering
• Offers outdoor seating

Ordered shrimp tacos and hummus. Daughter is celiac and loved both. They have GF pitas for the hummus as well. Would definitely visit again. We made sure to order stating celiac, terribly I’ll, etc. very positive experience.

How confident are you that this establishment takes safety precautions against cross-contamination?

— Somewhat

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

My daughter has celiac and loved the Margherita pizza!

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Outstanding Turkey Burger and definitely one of the best GF buns I have ever tasted! To have dessert options made it that much more special… and I did not have any reaction!

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Had the cauliflower appetizer and curry for dinner. Both were so great. Staff was well versed in food allergies and made sure to tell me that my dish was gluten free when serving me.

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Safety Feature Ratings

• Staff is knowledgeable and can answer questions
• Staff will clean kitchen space or change gloves if asked

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

I’m definitely not telling my husband how much I spent on dinner! It was very expensive, but it hit the spot! I had a spaghetti squash and chicken meal. My son had a gluten-free pizza. He liked his, also. Neither of us got sick, so it was definitely worth the cost. I just wish that the portions had been bigger.

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Enjoyed the atmosphere and the food. The menu changes throughout the year, but items were clearly marked gluten free. The waiter was knowledgeable about gluten free and celiac. Another person (maybe a manager?) brought out my food and reiterated that it was gluten free. The kitchen can be somewhat seen through windows at one end of the restaurant, and it was interesting watching them prepare the food.

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Safety Feature Ratings

• Staff is knowledgeable and can answer questions

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Other Characteristics

• Good for dinner
• Good for lunch
• Good selection of healthy options

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dinner
• Good selection of healthy options
• Good vegan options
• Offers outdoor seating

best manager award goes to this place when I called the manager said he would personally ensure that my meal was 100% GF and when I arrived he personally took our orders and delivered food. I had shrimp tacos and they were amazing. Good drinks and a wide variety of items on the menu. My husband got lasagna bolognese and it was also GF. He said it was also delicious.

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Safety Feature Ratings

• Other dedicated kitchen equipment (oven, toaster, pots, pans, utensils, etc.)
• Staff is knowledgeable and can answer questions
• Dedicated gluten-free space in the kitchen

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dinner
• Good for lunch
• Good for takeout
• Good selection of healthy options
• Good vegan options

Dining experience was awesome. Server very knowledgeable. Menu clearly marked with GF options which dominate the selections. Had GF pizza , lasagna and a kale beverage. All fresh and delicious . Will certainly be back when on vacation in Boca again

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

GF foods marked on menu. Server asked to clarify if GF was a preference or an allergy, indicating he had an understanding of how important it might be.

How confident are you that this establishment takes safety precautions against cross-contamination?

— Somewhat

Safety Feature Ratings

• Staff is knowledgeable and can answer questions

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Average

Other Characteristics

• Good for kids
• Good selection of healthy options
• Good vegan options

So delicious! When you notify them of an allergy or celiac, they take it very seriously! The head chef makes and delivers your food.

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Well done chain. Manager comes out and they take allergies seriously. Great spot

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent