Gluten-Free at True Food Kitchen

Good food but very slow waiters

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Great gluten free menu. They also keep rotating the options so you get to try different stuff.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Lots of great options marked on the menu. The manager brought out the GF food and ensured safe preparation. Lots of great options here!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Very knowledgeable staff, with the kitchen and servers trained about foods that minimize inflammation of all kinds. My wife who has Celiac's and is very gluten-sensitive felt completely fine afterwards and also enjoyed her meal a great deal.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Good

We were blown away by the food and options! Our server was also gluten free so that gave us instant comfort. We had street corn, lasagna, a burger and blackberry dessert. Everything was beyond delicious and required NO MODIFICATIONS (outside of the bun) to be safe!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

My waitress had celiac!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Great food and service. Staff assured me that they took cross contamination precautions seriously. I had the poke—it was quite unique but super tasty. I’ll definitely go back the next time I am in Dallas.

Although they serve beers, unfortunately none were gluten free even though distributers in Dallas carry Red Bridge Beer—a truly GF beverage…

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Food is good and safe but service was slow and not attentive. Also, out of GF crust for pizza at 7:30 pm for dinner on a Saturday night.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Cute little place that I would visit again! Gluten free options are listed on the menu. I ordered a gf panini and a side of street corn, it was delicious. I am rather sensitive and I didn’t get sick.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Great options for gf

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

The whole concept is based on anti-inflammatory foods, so the staff is very aware and knowledgeable. GF friendly items are marked on the menu, and there are a good amount of choices. You can even get GF pizza, burger buns and they have a delicious gluten and dairy free brownie sunday.

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Pleasant experience with gluten free clearly marked on the menu. I had no trouble and the food was good. They also had several selections.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Very few GF options. We went based on previous reviews and after checking their menu thought we’d give it a try. The seasonal menu we were given had very few GF options. When I realized that there wasn’t anything that I’d like I apologized and tried to explain the situation to the server so she’d know why we were leaving. She was RUDE. Won’t be going back no matter what menu they have.

How confident are you that this establishment takes safety precautions against cross-contact?

— Not at all

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Not Much/None

How would you rate the taste and quality of the gluten-free food you tried?

— Poor

I was assured that all gluten free meals are prepared separately. I had the burrito bowl which tasted good but the serving was quite small.

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Safety Feature Ratings

• Staff is knowledgeable and can answer questions

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Average

Other Characteristics

• Good for lunch
• Offers outdoor seating

So many gluten free options here! Even dessert menu is gluten free friendly. Ordered the Seared Tuna Tataki (seasonal dish) and it was delicious. Super filling, wish I would have had room for dessert. Let your server know of your allergies, even if marked gf they will notate in your order as an extra step. Felt taken care of and that the staff understands food allergies/celiac. Recommend!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Celiac approved. Server was well knowledgeable about GF & cc, modifications etc. Lasagna & Korean glass noodles were delicious. Great atmosphere in the restaurant at The Point.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

What a great experience, the staff and the food are both excellent. GF menu items are marked but our server let us know its a scratch kitchen so even if there isn’t a GF next to it, chances are it can be modified to GF. We had the hummus with GF pita which wasn’t listed on the menu as GF but they modified it and the tuna poke bowl was really flavorful. Saturdays and Sundays they offer brunch that include pancakes!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Dedicated gluten-free space in the kitchen
• Other dedicated kitchen equipment (oven, toaster, pots, pans, utensils, etc.)
• Staff is knowledgeable and can answer questions
• Staff will clean kitchen space or change gloves if asked

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for breakfast/brunch
• Good for dairy-free
• Good for dinner
• Good for lunch
• Good for takeout
• Good selection of healthy options
• Good with other allergies
• Offers outdoor seating

GF things prepared separately. Yummy seasonal options, and wine bottles are half off on Fridays and Saturdays!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Overpriced for small portions. Flavor was so strong on 2 items no one could eat it. GF pizza was ok.

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Below Average

I cannot believe all the options here, really felt like it was a real dinning experience! All the staff were so knowledgeable, patient and kind. When they brought the dessert menu out I was floored to again see I could choose between chocolate or fruit! Truly amazing!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

A vast majority of menu items here are gluten free or can easily be made gluten free. When I asked for my salad to come without breadcrumbs the waitress made sure to ask if it was due to preference or an allergy. All items are marked with the dietary restrictions they work for and safe preparation is taken seriously. Their cookies, tart, and chocolate cake are all gluten free. Super yummy food over all!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

I was really looking forward to eating at this restaurant and unfortunately had a bad experience. Initially, they brought out my significant other’s meal separate from the others and placed it in front of me (I’m the one with celiac’s) stating it was the meal prepared with allergy precautions. I informed them it was not my meal, and they proceeded to bring out mine stating although it was not prepared with allergy precautions, it would be fine because the meal itself contained gluten free items. I sent it back due to it not being prepared with appropriate precautions, a new plate was made for me, and I still ended up having a reaction—super bloated, with abdominal pain and cramping.

How confident are you that this establishment takes safety precautions against cross-contact?

— Not at all

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Below Average

Such nice staff and good food, lots of gf options. Chef came out to confirm with me that food was okay + let me ask questions. To apologize for somewhat slow service (not even that bad, assuming they were understaffed), they offered a free gf dessert, and were knowledgeable about ingredients. They also have a nice outdoor patio!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Staff is knowledgeable and can answer questions

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Other Characteristics

• Dog friendly
• Good for dairy-free
• Good for dinner
• Good vegetarian options
• Offers outdoor seating

Great experience. Very good with cross contamination and modifying dishes to fit GF needs. Have been here many times and loved it.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Super organic with lots of gluten-free options.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Rose was our server & she was awesome!! She was very knowledgeable about gluten free & that was very reassuring. The hostess was super helpful as well..she also has celiac. Had the charred cauliflower appetizer & the turkey burger in a gf bun. Cauliflower was awesome!! Turkey was just okay..bun was really good. My mother in law got the spaghetti squash..that’s what I’ll get next time

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Amazing food. Very delicious and full of taste. I had the TFK Original Chicken Sandwich on GF bread with sweet potato hash and a kale salad. Staff was very friendly and knowledgeable. They were aware of allergens and explained the precautions they take during the preparation process. I would absolutely eat here again.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

The waiter clarified if GF was a preference or an allergy. My dish was brought out separately from the others at our table and then reassured it was prepared separately to avoid cross contamination.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Staff is knowledgeable and can answer questions
• Staff will clean kitchen space or change gloves if asked
• Food comes out flagged or marked gluten-free

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Other Characteristics

• Good selection of healthy options
• Offers outdoor seating

I dined here for dinner. I ordered the spaghetti squash casserole and the sweet potato hash. I also ordered the mango tart Togo for dessert.

I stressed to my server that I have celiac. She thanked me for letting her know that…

I had to have either gotten gluten or had cross contamination.. I became very sick after eating this meal:(

Very disappointing:(

How confident are you that this establishment takes safety precautions against cross-contact?

— Not very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

This is my go to place if I want to eat out, as they do have seasonal menus. They are very good about allergy’s and have lots of options on the menu. The staff is helpful and usually knowledgeable. The only things I don’t order is there pizza as I believe it’s cooked in a shared oven

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Incredibly accommodating for every allergy I have!

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Interesting menu, good options, and overall healthy food! Safe for celiacs! Kind and accommodating staff

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Amazing such good food and very kind

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Yes this restaurant is safe for celiacs, however, the food is overpriced and bland. The service so poor.

Is there a gluten-free menu?

— No gluten-free information on the menu

I ate here twice. The first time was great. They have a lot of options, especially if you’re like me and have multiple food allergies. The second time I think I ordered the wrong dish. I bought a gluten free pizza and was assured it was a safe option for someone with celiac disease. I got so sick afterwards, more than I have been in years. So, it may be safe for those sensitive to cross contamination as long as you don’t order the pizza

How confident are you that this establishment takes safety precautions against cross-contact?

— Not very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

The food was fantastic. My wife enjoyed the teriyaki bowl which is hard to find Gluten free and I (not gluten free) enjoyed the lasagna Bolognese which to my surprise after eating was gluten free however I could not tell because they make their noodles in house. This is definitely a great date restaurant and we will be returning next time we're in Tampa again.

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Staff was very knowledgeable! Food was okay

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Average

So I saw this on the map while visiting. I was so happy to see that they had many gluten free options. They were great with customer service while also asking me if I had an allergy or a preference. I have a preference because i am not allergic. I ordered a margarita pizza gf. The dough tasted like the typical undercooked strange aftertaste gf pizza we all know. The sauce tasted like it was Campbells tomatoe soup from the can. Little to no cheese included on the pizza. However we also got a Mediterranean salad that was delicious and gluten free.

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Below Average

This was one of my favorite restaurants before being gluten free. I was so excited to be able to continue to eat here. There are so many GF options. Sadly the last three times I’ve eaten here, I’ve had GF bowls, and definitely been glutened. I’m perplexed because they seem to be extremely knowledgeable and take precautions. I may try again but only with a NIMA.

How confident are you that this establishment takes safety precautions against cross-contact?

— Not very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Awesome staff and so many gluten free options. Even yummy pita bread. And dessert options.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Great GF selection and cookie dessert!!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Eaten the Korean Noodle Bowl here many times with no issues. They take allergies very seriously and are careful with cc

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Anything can be modified to be gf. I have Celiacs. Server seemed well aware of cross contact issues. I ordered the Ramen with sweet potato glasses noodles and it didn't disappoint. A but spicy! The non alcoholic gf mojito was so fresh and natural tasting that my husband even ordered one. Server even ensured that the caramel in my flourless cake was made in-house. Def checking this place out again!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

The manager watches the food along the whole process, lots of gluten free options, loved it!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

So good. Some gluten free options. Like eating at home with a personal chef

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

I got the margarita pizza and it was a 10/10. Staff was very knowledgeable and I highly recommend!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Staff is knowledgeable and can answer questions

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dinner
• Good for kids
• Good for lunch
• Good selection of healthy options
• Offers outdoor seating

Wonderful experience! GF is marked on the menu. I was between the Forbidden Poke, Korean noodle bowl and the Gouda Turkey burger on GF bun (all can be subbed for the bun)—went with the noodle bowl. Soooo good! All pizzas can be GF and paninis can go on GF pita.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

I eat here regularly and have never had an issue. Menu is clearly marked and there are many GF options. The staff takes precautions in the kitchen and is serious about allergen protocols.

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Safety Feature Ratings

• Staff is knowledgeable and can answer questions

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

The teriyaki quinoa dish is amazing! Great attention to allergy needs.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Decent amount of gluten free options marked on menu. They note the allergies. Ordered the burger and was delicious! The gluten free bun didn’t crumble apart which was a pleasant surprise. They also have gluten free chocolate chip cookies. Didn’t feel sick after, I recommend!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Good