Gf eggs Benedict. With chicken sausage since the bacon mix and potatoes are not safe.
Gluten-Free at Tidepools
Fab fries and fried chicken
Filet
Ono fish adapted to be GF
Lobster deviled eggs and mai tai

Gluten-Free Poipu, Hawaii

Last updated April 2024

  • 1. Waikomo Shave Ice

    3 ratings
    2827 Poipu Rd, Koloa, HI 96756
    $$ • Dessert Shop
    GF Menu

    GF menu options include: Dessert, Ice Cream

    100% of 3 votes say it's celiac friendly

  • 2. Riptides Shave Ice & Snacks Kauai

    10 ratings
    5017 Lawai Rd, Koloa, HI 96756
    $ • Food Truck
    No GF Menu

    GF menu options include: Dessert

    100% of 9 votes say it's celiac friendly

  • 3. Keoki's Paradise

    63 ratings
    2360 Kiahuna Plantation Dr, Koloa, HI 96756
    $$$ • Restaurant
    GF Menu

    GF menu options include: Bread/Buns, Burgers

    100% of 14 votes say it's celiac friendly

  • 4. Da Crack Mexican Grinds

    51 ratings
    2827 Poipu Rd, Koloa, HI 96756
    $$ • Mexican Restaurant, Takeout Restaurant
    GF Menu
    81% of 22 votes say it's celiac friendly

  • 5. Beach House Restaurant

    49 ratings
    5022 Lawai Rd, Koloa, HI 96756
    $$$ • Fine Dining Restaurant
    GF Menu

    GF menu options include: Dessert

    95% of 24 votes say it's celiac friendly

  • 6. Little Fish Coffee Poipu

    4 ratings
    2294 Poipu Rd, Koloa, HI 96756
    $$ • Coffee Shop
    No GF Menu
    100% of 4 votes say it's celiac friendly

  • 7. Hale Nalu

    3 ratings
    1571 Poipu Rd, Koloa, HI 96756
    $$ • Cafe
    GF Menu

    GF menu options include: Bread/Buns, Burgers, Dessert, Tacos

    100% of 3 votes say it's celiac friendly

  • 8. 'Anakē's Juice Bar

    3 ratings
    2827 Poipu Rd, Koloa, HI 96756
    $ • Juice Bar
    GF Menu

    GF menu options include: Smoothies

    100% of 3 votes say it's celiac friendly

  • 9. Aloha Aina Juice Bar

    3 ratings
    2827 Poipu Road, Koloa, HI 96756
    $ • Juice Bar
    No GF Menu
    100% of 2 votes say it's celiac friendly

  • 10. Safeway

    5 ratings
    4454 Nuhou St, Lihue Kauai, HI 96766
    $ • Grocery Store
    No GF Menu

    GF menu options include: Beer

    100% of 3 votes say it's celiac friendly

  • 11. HAPA KAUAI Ramen & Whiskey

    1 rating
    2829 Ala Kalanikaumaka St F205, Koloa, HI 96756
    $$ • Ramen Restaurant, Bar
    No GF Menu

    GF menu options include: Noodles, Ramen, Soy Sauce

  • 12. La Spezia

    1 rating
    5500 Koloa Rd, Koloa, HI 96756
    $$ • Italian Restaurant
    GF Menu

  • 13. Paco’s Tacos Cantina

    1 rating
    Kiahuna Golf Course, 2545 Kiahuna Plantation Dr, Koloa, HI 96756
    $$ • Mexican Restaurant
    GF Menu

    GF menu options include: Tacos

  • 14. Brennecke's Beach Broiler

    16 ratings
    2100 Hoone Rd, HI 96756
    $$ • Restaurant
    GF Menu
    50% of 2 votes say it's celiac friendly

  • 15. Leong’s Market and Grill

    2 ratings
    2829 Ala Kalanikaumaka St, Koloa, HI 96756
    $$ • Hawaiian Restaurant
    GF Menu

    GF menu options include: Noodles, Sushi

  • 16. Friendly Waves

    45 ratings
    5460 Koloa Rd, Koloa, HI 96756
    $$ • Restaurant, Bar
    GF Menu

    GF menu options include: Bread/Buns, Burgers, Fried Chicken, Fries & more

    100% of 43 votes say it's celiac friendly

  • 17. Kauaʻi Sushi Station

    29 ratings
    2405 Ulu Maika St, Lihue, HI 96766
    $$ • Food Truck, Sushi Restaurant
    GF Menu

    GF menu options include: Soy Sauce, Sushi

    100% of 26 votes say it's celiac friendly

  • 18. Holoholo Grill

    36 ratings
    8581, 2641 Poipu Rd, Koloa, HI 96756
    $$ • Restaurant
    No GF Menu

    GF menu options include: Tacos

    100% of 25 votes say it's celiac friendly

  • 19. Kiawe Roots

    46 ratings
    2-3687 Kaumualii Hwy, Lawai, HI 96765
    $$ • Restaurant
    GF Menu

    GF menu options include: Beer, Fried Chicken

    96% of 33 votes say it's celiac friendly

  • 20. Tidepools

    34 ratings
    1571 Poipu Rd, Koloa, HI 96756
    $$$$ • Asian Restaurant
    GF Menu

    GF menu options include: Appetizers, Bread/Buns

    100% of 15 votes say it's celiac friendly

  • 21. Kalaheo Cafe & Coffee Company

    57 ratings
    2-2560 Kaumualii Hwy, Kalaheo, HI 96741
    $$ • Cafe
    GF Menu

    GF menu options include: Bread/Buns, Breakfast Sandwiches, Dessert, Muffins

    100% of 14 votes say it's celiac friendly

  • 22. Verde Restaurant LIHUE

    18 ratings
    4454 Nuhou St #501, Lihue, HI 96766
    $$ • Restaurant
    No GF Menu

    GF menu options include: Tacos

    100% of 10 votes say it's celiac friendly

  • 23. Rum Fire at Poipu Beach

    17 ratings
    2440 Poipu Beach Road, Koloa, HI 96756
    $$$ • Restaurant
    GF Menu

    GF menu options include: Dessert, Pizza

    100% of 12 votes say it's celiac friendly

  • 24. SEA Restaurant

    7 ratings
    3501 Rice St #2013, Lihue, HI 96766
    $ • Thai Restaurant
    No GF Menu

    GF menu options include: Pad Thai, Soy Sauce

    100% of 5 votes say it's celiac friendly

  • 25. Anuenue Cafe

    9 ratings
    2360 Kiahuna Plantation Dr, Koloa, HI 96756
    $$ • Cafe
    No GF Menu
    100% of 4 votes say it's celiac friendly

  • 26. The Greenery Cafe

    13 ratings
    3146 Akahi St, Lihue, HI 96766
    $$ • Cafe
    GF Menu

    GF menu options include: Bread/Buns, Sandwiches

    100% of 4 votes say it's celiac friendly

  • 27. Ha Coffee Bar

    14 ratings
    4180 Rice Street, Lihue, HI 96766
    $ • Cafe
    GF Menu

    GF menu options include: Bagels, Cookies, Muffins

    72% of 11 votes say it's celiac friendly

  • 28. Merriman's Poipu

    13 ratings
    2829 Ala Kalanikaumaka St, Koloa, HI 96756
    $$$$ • Restaurant
    GF Menu
    75% of 4 votes say it's celiac friendly

  • 29. Uncle D's Kauai

    3 ratings
    3501 Rice St Suite 1015, Lihue, HI 96766
    $$ • Barbecue Restaurant
    No GF Menu
    100% of 3 votes say it's celiac friendly

  • 30. Seaview Terrace

    4 ratings
    1571 Poipu Rd, Koloa, HI 96756
    $$$ • Restaurant
    No GF Menu

    GF menu options include: Muffins

    100% of 2 votes say it's celiac friendly

  • 31. Hoku Foods Natural Market

    3 ratings
    5460 Koloa Rd H101, Koloa, HI 96756
    $$ • Grocery Store
    GF Menu

    GF menu options include: Dessert

    100% of 3 votes say it's celiac friendly

  • 32. Porky's Kaua’i

    6 ratings
    5460 Koloa Rd, Koloa, HI 96756
    $ • Restaurant
    No GF Menu
    100% of 6 votes say it's celiac friendly

  • 33. Lava's on Poipu Beach

    16 ratings
    2440 Hoonani Road, Koloa, HI 96756
    $$ • Restaurant
    GF Menu
    100% of 6 votes say it's celiac friendly

  • 34. Lappert's Hawaii

    15 ratings
    2829 Ala Kalanikaumaka Street, Koloa, HI 96756
    $ • Cafe
    No GF Menu

    GF menu options include: Dessert, Ice Cream

    66% of 3 votes say it's celiac friendly

  • 35. The Right Slice

    5 ratings
    2-2459 Kaumualii Hwy, Kalaheo, HI 96741
    $$ • Bakery
    GF Menu

    GF menu options include: Dessert, Pies

    100% of 3 votes say it's celiac friendly

  • 36. Brick Oven Pizza

    9 ratings
    2-2555 Kaumualii Hwy, Kalaheo, HI 96741
    $$ • Pizza Restaurant
    GF Menu

    GF menu options include: Pasta, Pizza

    85% of 7 votes say it's celiac friendly

  • 37. Big Monster Sushi & Thai

    7 ratings
    3-3204 Kuhio Hwy, Lihue, HI 96766
    $$ • Asian Restaurant
    GF Menu

    GF menu options include: Sushi

    60% of 5 votes say it's celiac friendly

  • 38. Puka Dog Hawaiian Style Hot Dogs

    3 ratings
    2360 Kiahuna Plantation Dr, Koloa, HI 96756
    $ • Food Truck
    No GF Menu
    100% of 2 votes say it's celiac friendly

  • 39. Koloa Fish Market

    2 ratings
    3390 Poipu Rd, Koloa, HI 96756
    $$ • Seafood Market
    No GF Menu

    GF menu options include: Poke, Rice Bowls

    100% of 2 votes say it's celiac friendly

  • 40. Wine Garden

    2 ratings
    4495 Puhi Rd, Lihue, HI 96766
    $
    No GF Menu

    GF menu options include: Beer

    100% of 2 votes say it's celiac friendly

  • 41. Kauai Safaris

    2 ratings
    3-2087 Kaumualii Hwy, Lihue, HI 96766
    $$
    No GF Menu

  • 42. Kuuleis Gourmet

    2 ratings
    3830 Hanapepe Rd, Hanapepe, HI 96716
    $$ • Hawaiian Restaurant
    GF Menu

    GF menu options include: Cheesecake, Cookies, Dessert, Ice Cream

  • 43. Kauai Coffee Company

    2 ratings
    870 Halewili Rd, Kalaheo, HI 96741
    $$ • Cafe
    No GF Menu

    GF menu options include: Dessert

    100% of 2 votes say it's celiac friendly

  • 44. Kauai Island Brewing Company

    2 ratings
    4350 Waialo Rd, Eleele, HI 96705
    $$ • Brewpub
    No GF Menu
    100% of 2 votes say it's celiac friendly

  • 45. Rob's Good Times Grill

    2 ratings
    4303 Rice St, Lihue, HI 96766
    $$ • Restaurant, Bar
    GF Menu

  • 46. Duke's

    45 ratings
    3610 Rice St, Lihue, HI 96766
    $$$ • Hawaiian Restaurant, Bar
    GF Menu
    66% of 12 votes say it's celiac friendly

  • 47. Japanese Grandma's Cafe

    15 ratings
    3871 Hanapepe Rd, Hanapepe, HI 96716
    $$ • Japanese Restaurant
    GF Menu

    GF menu options include: Poke, Rice Bowls, Sushi

    85% of 7 votes say it's celiac friendly

  • 48. KP Lihue

    9 ratings
    3-3142 Kuhio Hwy, Lihue, HI 96766
    $$$ • Italian Restaurant
    GF Menu

    GF menu options include: Beer, Cocktails, Pasta

    66% of 3 votes say it's celiac friendly

  • 49. Craving Thai Food Truck

    6 ratings
    3477 Weliweli Rd, Koloa, HI 96756
    $ • Food Truck
    GF Menu

    GF menu options include: Curry, Pad Thai

    83% of 6 votes say it's celiac friendly

  • 50. The Cabana Bar & Grill

    13 ratings
    9533, 2290 Poipu Rd, Koloa, HI 96756
    $$ • Restaurant
    GF Menu

    GF menu options include: Beer, Bread/Buns, Burgers, Cocktails

    66% of 6 votes say it's celiac friendly
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