Gluten-Free Friendly Restaurants in Cape Town, South Africa

Last updated April 2024

  • 1. Hacienda Coastal Mexican

    7 ratings
    92 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
    $ • Mexican Restaurant
    No GF Menu
    100% of 7 votes say it's celiac friendly

  • 2. Tashas Waterfront

    6 ratings
    Shop 7117, Victoria & Alfred Waterfront, Victoria & Alfred Waterfront, Cape Town, 8001, South Africa
    $$ • Restaurant
    No GF Menu
    100% of 4 votes say it's celiac friendly

  • 3. Nü Health Food Café

    9 ratings
    Shop 4, Portside Centre, corner Portswood and, Somerset Rd, Green Point, Cape Town, 8051, South Africa
    $$ • Restaurant
    GF Menu

    GF menu options include: Dessert, Muffins, Pancakes, Waffles

    83% of 6 votes say it's celiac friendly

  • 4. GOLD Restaurant

    5 ratings
    15 Bennett St, Green Point, Cape Town, 8005, South Africa
    $$ • African Restaurant
    GF Menu
    100% of 4 votes say it's celiac friendly

  • 5. la Belle

    4 ratings
    Shop 120, The Promenade, Victoria Rd, Camps Bay, Cape Town, 8040, South Africa
    $$$ • Restaurant
    No GF Menu

    GF menu options include: Bread/Buns, Burgers, Sandwiches

    100% of 3 votes say it's celiac friendly

  • 6. Balducci

    4 ratings
    6162, V&A Waterfront, Breakwater Blvd, Cape Town, 8001, South Africa
    $$$ • Italian Restaurant
    No GF Menu

    GF menu options include: Pasta, Pizza

    100% of 3 votes say it's celiac friendly

  • 7. Addis in Cape Ethiopian Restaurant

    9 ratings
    168 Loop St, CBD, Cape Town, 8001, South Africa
    $$ • Ethiopian Restaurant
    GF Menu
    100% of 4 votes say it's celiac friendly

  • 8. The Foodbarn Restaurant

    3 ratings
    Noordhoek Farm Village, Village Ln, Goedehoop Estate, Cape Town, 7979, South Africa
    $$ • Restaurant
    No GF Menu

    GF menu options include: Dessert

    100% of 3 votes say it's celiac friendly

  • 9. Zenzero

    3 ratings
    Shop 2A, The Promenade, Victoria Rd, Camps Bay, Cape Town, 8040, South Africa
    $$ • Italian Restaurant
    No GF Menu
    100% of 3 votes say it's celiac friendly

  • 10. Rootbar

    3 ratings
    Breakwater Blvd, Victoria & Alfred Waterfront, Cape Town, 8002, South Africa
    $$ • Restaurant
    GF Menu

    GF menu options include: Bread/Buns, French Toast, Pasta

    100% of 3 votes say it's celiac friendly

  • 11. Bacini's Pizzeria & Deli

    3 ratings
    177 Kloof St, Gardens, Cape Town, 8001, South Africa
    $$ • Italian Restaurant
    No GF Menu

    GF menu options include: Pizza

    100% of 2 votes say it's celiac friendly

  • 12. Maria's Greek Café

    6 ratings
    31 Barnet St, Gardens, Cape Town, 8001, South Africa
    $$ • Greek Restaurant
    GF Menu

    GF menu options include: Dessert

    83% of 6 votes say it's celiac friendly

  • 13. El Burro

    5 ratings
    81 Main Road, Cape Town, 8005, South Africa 8005
    $$ • Mexican Restaurant
    No GF Menu
    80% of 5 votes say it's celiac friendly

  • 14. Seaforth Restaurant

    2 ratings
    Beach, Seaforth Rd, Simon's Town, Cape Town, 7975, South Africa
    $$ • Restaurant
    GF Menu

    GF menu options include: Dessert, Wraps

    100% of 2 votes say it's celiac friendly

  • 15. Wildsprout

    2 ratings
    Shop 1, Constantia Village Courtyard, Constantia, Cape Town, 7708, South Africa
    $$ • Health Food Restaurant
    GF Menu

    GF menu options include: Bread/Buns, Burgers, Dessert, French Toast

    100% of 2 votes say it's celiac friendly

  • 16. Newport Market & Deli

    2 ratings
    125 Beach Rd, Mouille Point, Cape Town, 8005, South Africa
    $$ • Restaurant
    No GF Menu

    GF menu options include: Bread/Buns, Pasta, Salad, Sandwiches & more

    100% of 2 votes say it's celiac friendly

  • 17. The Pot Luck Club

    2 ratings
    6, The Silo, The Old Biscuit Mill, 373-375 Albert Rd, Woodstock, Cape Town, 7915, South Africa
    $$ • Restaurant
    No GF Menu
    100% of 2 votes say it's celiac friendly

  • 18. Karibu Restaurant

    2 ratings
    156, The Wharf Centre, Victoria & Alfred Waterfront, Cape Town, 8002, South Africa
    $$$ • Restaurant
    No GF Menu

    GF menu options include: Cocktails

  • 19. Thali Restaurant

    3 ratings
    3 Park Rd, Gardens, Cape Town, 8001, South Africa 8001
    $$$ • Indian Restaurant
    No GF Menu

    GF menu options include: Beer, Cider, Cocktails

    100% of 2 votes say it's celiac friendly

  • 20. Mozambik V & A Waterfront

    6 ratings
    Shop 8, Quay 5, V & A Waterfront, Dock Rd, Waterfront, Cape Town, 8002, South Africa
    $$ • Restaurant
    No GF Menu

    GF menu options include: Dessert

    83% of 6 votes say it's celiac friendly

  • 21. Pajamas and Jam eatery

    1 rating
    32 Van Zyl St, Strand, Cape Town, 7140, South Africa
    $$ • Restaurant
    No GF Menu

    GF menu options include: Bread/Buns, Dessert, Sandwiches

  • 22. SAVEUR Restaurant

    1 rating
    Waterfront, Wharf St, Simon's Town, Cape Town, 7975, South Africa 7975
    $$ • Restaurant
    No GF Menu

    GF menu options include: Cocktails

  • 23. Bertha's Restaurant Simon's Town

    1 rating
    Quayside Centre, 1 Wharf St, Simon's Town, Cape Town, 7975, South Africa
    $$ • Restaurant
    No GF Menu

  • 24. Best of Asia - Noordhoek

    1 rating
    3 Irene Way, Sunnydale, Cape Town, 7975, South Africa
    $$ • Asian Restaurant
    No GF Menu

    GF menu options include: Sushi

  • 25. The Melkbos Kitchen

    1 rating
    47 5th Ave, Melkbosstrand, Cape Town, 7441, South Africa
    $$ • Restaurant
    GF Menu

    GF menu options include: Bread/Buns

  • 26. King's Craft Eatery

    1 rating
    SHOP NO. G50-51 Willowbridge Shopping Centre, 39 Carl Cronje Dr, Bellville, Cape Town, 7550, South Africa
    $$ • Restaurant
    No GF Menu

  • 27. De Grendel Wine Estate and Restaurant

    1 rating
    De Grendel Wine Estate and Restaurant, Plattekloof Road, Panorama, Cape Town, 7500, South Africa
    $$$$ • Winery, Restaurant
    No GF Menu

    GF menu options include: Bread/Buns, Dessert

  • 28. Nando's

    1 rating
    Cnr Tokai Rd &, BP Centre, Keyser River Dr, Tokai, Cape Town, 7945, South Africa
    $$ • Restaurant
    No GF Menu

  • 29. Jonkershuis

    1 rating
    Groot Constantia, Groot Constantia Rd, Constantia, Cape Town, 7806, South Africa
    $$ • Restaurant
    No GF Menu

    GF menu options include: Bread/Buns

  • 30. Fynkos Kirstenbosch Tea Room

    1 rating
    Gate 2 Kirstenbosch Botanical Gardens, Rhodes Drive Newlands, Wynberg NU (2), Cape Town, 7700, South Africa
    $$ • Restaurant
    GF Menu

    GF menu options include: Bread/Buns, Sandwiches

  • 31. Thaiyashi

    1 rating
    Corner Dean and, Main St, Newlands, Cape Town, 7700, South Africa
    $$ • Asian Fusion Restaurant
    No GF Menu

    GF menu options include: Noodles, Soy Sauce, Sushi

  • 32. The Gardeners Cottage Restaurant

    1 rating
    Newlands Ave, Newlands, Cape Town, 7700, South Africa
    $$ • Restaurant
    No GF Menu

    GF menu options include: Bread/Buns

  • 33. PRIMI

    1 rating
    Victoria Road, Camps Bay, 18 - 21 Brighton Court, Camps Bay, Cape Town, 8002, South Africa
    $$ • Italian Restaurant
    No GF Menu

    GF menu options include: Dessert, Pasta, Pizza

  • 34. Codfather Seafood & Sushi

    1 rating
    37 The Dr, Camps Bay, Cape Town, 8040, South Africa
    $$$ • Seafood Restaurant
    No GF Menu

    GF menu options include: Soy Sauce, Sushi

  • 35. Scheckter's RAW

    1 rating
    98 Regent Rd, Sea Point, Cape Town, 8060, South Africa
    $$ • Vegan Restaurant
    No GF Menu

    GF menu options include: Cupcakes, Dessert, Pasta

  • 36. Reverie Social Table

    1 rating
    226A Lower Main Rd, Observatory, Cape Town, 7925, South Africa 7925
    $$ • Restaurant
    No GF Menu

    GF menu options include: Dessert

  • 37. NV-80

    1 rating
    76 Regent Rd, Sea Point, Cape Town, 8060, South Africa 8060
    $$$$ • Restaurant, Steakhouse
    GF Menu

    GF menu options include: Dessert

  • 38. Nü Health Food Seapoint

    1 rating
    Shop 3, Piazza St John Centre, 35 Main Rd, Sea Point, Cape Town, 8005, South Africa
    $$ • Health Food Restaurant
    GF Menu

    GF menu options include: Pancakes, Salad, Waffles, Wraps

  • 39. Willoughby & Co.

    1 rating
    Shop 6132, 19 Dock Rd, Victoria & Alfred Waterfront, Cape Town, 8001, South Africa
    $$$ • Japanese Restaurant
    No GF Menu

    GF menu options include: Fries, Salad

  • 40. Knysna Oyster Company

    1 rating
    Shop 1, Wine Centre Building, 35 Port Rd, Victoria & Alfred Waterfront, Cape Town, 8001, South Africa
    $$ • Seafood Restaurant
    No GF Menu

    GF menu options include: Soy Sauce, Sushi

  • 41. Nourish'd Café & Juicery

    1 rating
    177 Kloof St, Gardens, Cape Town, 8001, South Africa
    $$ • Vegan Restaurant
    No GF Menu

    GF menu options include: Bread/Buns, Cakes, Cookies

  • 42. The Waterside

    1 rating
    Pierhead Building (next to the NSRI, Victoria & Alfred Waterfront, Cape Town, 8001, South Africa
    $$$$ • Restaurant
    GF Menu

    GF menu options include: Bread/Buns, Dessert

  • 43. Vagabond Kitchens

    1 rating
    1 Silo Square, Victoria & Alfred Waterfront, Cape Town, 8002, South Africa
    $$ • Restaurant
    GF Menu

    GF menu options include: Bread/Buns, Burgers, Sandwiches, Wraps

  • 44. The Granary Cafe

    1 rating
    Victoria & Alfred Waterfront, Cape Town, 8001, South Africa
    $$$$ • Restaurant
    No GF Menu

    GF menu options include: Bread/Buns, Dessert

  • 45. Kyoto Garden Japanese Restaurant

    1 rating
    11 Kloof Nek Rd, Gardens, Cape Town, 8001, South Africa
    $$$$ • Japanese Restaurant
    No GF Menu

    GF menu options include: Soy Sauce, Sushi

  • 46. Hudsons - The Burger Joint

    1 rating
    Kloof St, Gardens, Cape Town, 8000, South Africa
    $$ • Hamburger Restaurant
    No GF Menu

    GF menu options include: Bread/Buns, Burgers

  • 47. The Fussy Vegan Gardens

    1 rating
    23 Wandel St, Gardens, Cape Town, 8001, South Africa
    $$ • Vegan Restaurant
    No GF Menu

  • 48. SeaBreeze Fish & Shell

    1 rating
    213 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
    $$$ • Seafood Restaurant
    No GF Menu

    GF menu options include: Dessert

  • 49. Bouchon Bistro

    1 rating
    95 Hout St, Cape Town City Centre, Cape Town, 8001, South Africa
    $$ • Tapas Restaurant, Bar
    No GF Menu

  • 50. Bukhara

    1 rating
    33 Church St, Cape Town, South Africa
    $$ • Indian Restaurant
    No GF Menu
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