I should have taken this before I ate most of the steak. This is what they offer as a GF option for the lunch combo. You can’t have soup & no sauce or dressing.  Our steak & chicken were charred.
Brunch, Lunch
They sell pizza by the slice for lunch!!! Ans have a slice of the day!!! Yay!!
Lunch size potion
Lunch special with 1/2 sweet potato pizza and 1/2 wedge salad

Gluten-Free Lunch Places in Tempe, Arizona

Last updated February 2025

  • (148)
    37 safety ratings
    440 W Warner Rd, Tempe, AZ 85284
    $$ • Italian Restaurant
    GF Menu

    GF menu items: Pizza, Bread/Buns, Pasta, Lasagna, Chicken Parmesan & more

    Featured review snippet "safe for celiac. best pasta i’ve had. super happy about their restaurant being gluten free dedicated."
  • (114)
    1837 W Guadalupe Rd, Mesa, AZ 85202
    $$ • Cafe, Market
    dedicated gluten-free badge Reported to be dedicated gluten-free

    GF menu items: Donuts, Sandwiches, Cookies, Fries, Home Fries & more

    Featured review snippet "Everything on the menu sounds amazing!"
  • (46)
    9 safety ratings
    96 S Rockford Dr, Tempe, AZ 85281
    $ • Pizza Restaurant
    GF Menu

    GF menu items: Pizza, Sandwiches, Bread/Buns

    Featured review snippet "Ordered take out from here - the GF pizza was delicious!"
  • (11)
    1730 E Warner Rd, Tempe, AZ 85284
    $$ • Tea House
    dedicated gluten-free badge Reported to be dedicated gluten-free

    GF menu items: Sandwiches, Scones, Bread/Buns, Dessert

    Featured review snippet "We have a two dedicated 100% Gluten Free and vegan kitchens and all of our ingredients are certified gluten free and vegan."
  • (6)
    6 safety ratings
    31 S McClintock Dr, Tempe, AZ 85288
    $ • Mexican Restaurant
    No GF Menu

    GF menu items: Tacos, Tortilla Chips, Burrito Bowls

    Featured review snippet "Said the chips are in a dedicated fryer."
  • (53)
    3029 N Alma School Rd, Chandler, AZ 85224
    $$ • Bakery
    dedicated gluten-free badge Reported to be dedicated gluten-free

    GF menu items: Cupcakes, Cookies, Cakes, Cinnamon Rolls, Dessert & more

    Featured review snippet "If you enjoy gluten free sweets, you will love this bakery!"
  • (27)
    124 W Main St, Mesa, AZ 85201
    $$ • Cafe
    dedicated gluten-free badge Reported to be dedicated gluten-free

    GF menu items: Bread/Buns, Fries, Pasta, Cinnamon Rolls, Cookies & more

    Featured review snippet "First of all, the owners of the rant is a couple who both have celiac so they decided to create a place dedicated for gluten-free only."
  • (507)
    4041 E Thomas Rd, Phoenix, AZ 85018
    $$ • Bakery, Cafe
    dedicated gluten-free badge Reported to be dedicated gluten-free

    GF menu items: Waffles, Chicken & Waffles, Fried Chicken, Donuts, Dessert & more

    Featured review snippet "This was my favorite celiac safe restaurant in Phoenix!"
  • 9. Postino

    (15)
    8 safety ratings
    615 South College Avenue, Tempe, AZ 85281
    $$ • Italian Restaurant
    GF Menu

    GF menu items: Sandwiches, Bread/Buns

    Featured review snippet "I’m a sensitive celiac and have never had an issue with anything on the menu."
  • (23)
    22 safety ratings
    1526 E Main St, Mesa, AZ 85203
    $$ • Mexican Restaurant
    GF Menu

    GF menu items: Tortilla Chips, Fajitas, Tacos, Churros, Enchiladas & more

    Featured review snippet "The service was wonderful and we were glad we could support a restaurant that was so involved in learning how to make most of their menu as safe and as gluten free as possible."
  • (8)
    4 safety ratings
    7660 S McClintock Dr, Tempe, AZ 85284
    $$ • Barbecue Restaurant
    GF Menu
    Featured review snippet "The owners work the smoker and counter and are very knowledgeable about gluten."
  • (4)
    4 safety ratings
    2405 W Baseline Rd, Tempe, AZ 85283
    $ • Fast Food Restaurant
    No GF Menu

    GF menu items: Fries, Burgers

    Featured review snippet "I consider this a very safe place to eat The only thing they put in their friars are the fries and their burgers we just get let lettuce wrap"
  • (52)
    21 safety ratings
    4302 N Scottsdale Rd, Scottsdale, AZ 85251
    $$ • Restaurant
    GF Menu

    GF menu items: Mac & Cheese, Cocktails, Dessert, Flatbread, Sandwiches & more

    Featured review snippet "The server was very knowledgeable as I ordered the Teriyaki bowl and didn’t realize it said GFO so she told me they would need to swap the dressing to a GF dressing so that it was celiac safe."
  • (22)
    8 safety ratings
    7240 E Main St, Scottsdale, AZ 85251
    $$ • Cafe
    GF Menu

    GF menu items: Crepes, Beer

    Featured review snippet "If you have a gluten restriction let them know and they will clean the equipment for your order to save from any cross contamination risk."
  • (78)
    29 safety ratings
    6166 N Scottsdale Rd, Scottsdale, AZ 85253
    $$ • Mexican Restaurant
    No GF Menu

    GF menu items: Tortillas, Tacos, Tortilla Chips, Enchiladas, Burrito Bowls & more

    Featured review snippet "Chips were not gluten free, but I let them know I had a "severe gluten allergy" and they immediately brought me chips prepared in a separate fryer."
  • (57)
    17 safety ratings
    1860 S Stapley Dr, Mesa, AZ 85204
    $$ • Restaurant, Bar
    GF Menu

    GF menu items: Fish & Chips, Chicken Tenders, Fries, Bread/Buns, Wings & more

    Featured review snippet "probably the biggest gluten free menu i’ve ever seen and it’s all SAFE. i’ve never gotten sick, they are super understanding and the CEO is actually a celiac themself. check out this place!!!"
  • (132)
    112 safety ratings
    110 S Val Vista Dr b4, Gilbert, AZ 85296
    $ • Chinese Restaurant
    GF Menu

    GF menu items: Orange Chicken, Noodles, Fried Chicken, Sesame Chicken, Sweet & Sour Chicken & more

    Featured review snippet "They have a dedicated fryer and GF soy sauce, plus their menu is clearly marked (though do be warned that the online menu can be a bit confusing - you have to click on the items to see the GF option)."
  • (26)
    5 safety ratings
    615 S College Ave #103, Tempe, AZ 85281
    $ • Restaurant
    GF Menu

    GF menu items: Pancakes, Bread/Buns, French Toast

    Featured review snippet "Nice staff, made sure our order was gluten free/ celiac safe food was tasty"
  • (33)
    7 safety ratings
    Terminal 4, Phoenix, AZ 85034
    $$ • Mexican Restaurant
    GF Menu

    GF menu items: Tacos, Breakfast Tacos, Tortillas

    Featured review snippet "When I asked the gal behind the counter about cross contamination, she said, “Honestly we just heat them in the microwave and throw some rice and beans in there.”"
  • (13)
    7 safety ratings
    4338 N Scottsdale Rd, Scottsdale, AZ 85251
    $$ • Mexican Restaurant
    GF Menu

    GF menu items: Tacos, Rice Bowls, Tortilla Chips, Poke

    Featured review snippet "Clearly labeled gluten free options."
  • 21. Il Vinaio

    (21)
    9 safety ratings
    270 W Main St, Mesa, AZ 85201
    $$$ • Restaurant, Wine Bar
    GF Menu

    GF menu items: Pasta, Burgers, Beer, Bread/Buns, Mac & Cheese & more

    Featured review snippet "Nice restaurant and safe for celiacs."
  • (10)
    8 safety ratings
    7213 E 1st Ave, Scottsdale, AZ 85251
    $$ • Restaurant
    GF Menu

    GF menu items: Tacos, Ceviche

    Featured review snippet "Delicious gluten free options. A dedicated gluten free menu."
  • (18)
    9 safety ratings
    1201 N Galvin Pkwy, Phoenix, AZ 85008
    $$$$ • Restaurant
    GF Menu

    GF menu items: Dessert, Burgers

    Featured review snippet "A fantastic place to eat at one of the best attractions in Phoenix."
  • (16)
    6 safety ratings
    730 S Mill Ave, Tempe, AZ 85281
    $$ • Restaurant
    GF Menu

    GF menu items: Fries, Beer, Bread/Buns, Burgers

    Featured review snippet "Our server was very knowledgeable (her mom is gluten free and eats here often)."
  • (8)
    5 safety ratings
    3712 N Scottsdale Rd, Scottsdale, AZ 85251
    $$ • Coffee Shop
    GF Menu

    GF menu items: Sandwiches, Bread/Buns

    Featured review snippet "Knowledgeable about cross contamination."
  • (10)
    10 safety ratings
    1111 N Gilbert Rd Suite # 101-103, Gilbert, AZ 85234
    $$ • Thai Restaurant
    GF Menu

    GF menu items: Curry, Pho, Pad Thai, Ice Cream, Salad Rolls & more

    Featured review snippet "The new owner has been careful about rewriting the menu to show gf options clearly."
  • (15)
    8 safety ratings
    4939 W Ray Rd #1, Chandler, AZ 85226
    $$ • Indian Restaurant
    GF Menu

    GF menu items: Dessert

    Featured review snippet "Vegan, vegetarian, and gluten free options."
  • (20)
    12 safety ratings
    1947 N Lindsay Rd, Mesa, AZ 85213
    $$ • Pizza Restaurant
    GF Menu

    GF menu items: Pasta, Dessert, Pizza

    Featured review snippet "The waiter said that they cook the pasta in separate water amd that they are very careful to prevent cross contamination."
  • (49)
    17 safety ratings
    2534 N Scottsdale Rd, Scottsdale, AZ 85257
    $ • Mexican Restaurant
    GF Menu

    GF menu items: Enchiladas, Tacos

    Featured review snippet "Lots of gluten free options, but be aware, they do not have a dedicated fryer."
  • (21)
    15 safety ratings
    4225 E Camelback Rd, Phoenix, AZ 85018
    $$$ • Seafood Restaurant
    GF Menu

    GF menu items: Calamari, Cakes, Salad, Crab Cakes, Pork Ribs & more

    Featured review snippet "Great quality food, very celiac safe."
  • (22)
    14 safety ratings
    3325 W Chandler Blvd, Chandler, AZ 85226
    $$$ • Restaurant
    GF Menu

    GF menu items: Sandwiches, Risotto, Bread/Buns, Burgers, Pasta & more

    Featured review snippet "They recently updated their gluten free menu to include gnocchi options and our waitress stated they also instituted a gluten free fryer so the fries are also safe."
  • (4)
    4 safety ratings
    850 S Ash Ave, Tempe, AZ 85281
    $$ • Oyster Bar, Restaurant
    No GF Menu

    GF menu items: Salad, Fries

    Featured review snippet "Although this might seem like an odd establishment to be celiac friendly, I can say it definitely is."
  • (19)
    4 safety ratings
    7135 E Camelback Rd, Scottsdale, AZ 85251
    $$ • Chinese Restaurant
    GF Menu

    GF menu items: Fried Rice, Noodles

    Featured review snippet "Is absolutely amazing for celiac with its own section for no cross contamination."
  • (69)
    12 safety ratings
    3538 E Indian School Rd, Phoenix, AZ 85018
    $ • Restaurant
    GF Menu

    GF menu items: Fries, Bread/Buns, Burgers

    Featured review snippet "Delicious and always safe for celiacs."
  • (24)
    15 safety ratings
    14205 S 50th St, Phoenix, AZ 85044
    $$ • Restaurant
    GF Menu

    GF menu items: Burgers, Pizza, Sandwiches, Fries, Chicken Sandwiches & more

    Featured review snippet "I am a very sensitive Celiac, so cross contamination is a huge issue for me wherever I go."
  • (60)
    18 safety ratings
    5040 N 40th St, Phoenix, AZ 85018
    $$$ • Restaurant
    GF Menu

    GF menu items: Tacos, Bread/Buns

    Featured review snippet "They take gluten free seriously at this restaurant."
  • (12)
    11 safety ratings
    2 E Jefferson St #150, Phoenix, AZ 85004
    $$ • American Restaurant
    GF Menu

    GF menu items: Wings

    Featured review snippet "I asked about the wings and cross contact, server checked and said they can do them in a dedicated fryer."
  • (7)
    4 safety ratings
    3815 N Scottsdale Rd, Scottsdale, AZ 85251
    $$ • Sushi Restaurant
    GF Menu

    GF menu items: Sushi

    Featured review snippet "Great work with celiac awareness."
  • (16)
    15 safety ratings
    9619 Hayden Rd, Scottsdale, AZ 85258
    $$ • Mediterranean Restaurant
    GF Menu

    GF menu items: Gyros, Bread/Buns, Fries, Pita, Flatbread & more

    Featured review snippet "The service was very aware of gluten, everything is marked, and when dishes were placed on the table they would reinstate that items were gluten free."
  • (11)
    7 E Palo Verde St, Gilbert, AZ 85296
    $$ • Health Food Restaurant
    dedicated gluten-free badge Reported to be dedicated gluten-free

    GF menu items: Dessert, Cakes, Salad, Smoothies, Cinnamon Rolls & more

    Featured review snippet "I always love this little place when in gilbert!"
  • 41. Tocaya

    (12)
    8 safety ratings
    4712 N Goldwater Blvd STE 1210, Scottsdale, AZ 85251
    $$ • Mexican Restaurant
    GF Menu

    GF menu items: Churros, Tacos, Burritos, Burrito Bowls, Quesadillas & more

    Featured review snippet "I asked about cross contamination and was told “they do it all anyway but I’ll tell them if you want”."
  • 42. Zinburger

    (17)
    14 safety ratings
    3400 E Sky Harbor Blvd, Phoenix, AZ 85034
    $ • Restaurant
    GF Menu

    GF menu items: Bread/Buns, Breakfast Sandwiches, Burgers

    Featured review snippet "Great fast option for takeaway in Phoenix airport between gates A4 and A5."
  • (25)
    14 safety ratings
    10240 N 90th St, Scottsdale, AZ 85258
    $$ • Barbecue Restaurant
    GF Menu

    GF menu items: Bread/Buns, Sandwiches, Pork Ribs, Pulled Pork, Brisket

    Featured review snippet "My companion had beer because he’s not gf, and he said it was good (Scottsdale blond- again, not gf)"
  • (8)
    8 safety ratings
    8240 Hayden Rd B106, Scottsdale, AZ 85258
    $$ • Restaurant
    GF Menu

    GF menu items: Cookies, Bread/Buns, Salad, Pastries, Enchiladas & more

    Featured review snippet "A must visit if you have Celiac Disease!!!"
  • (7)
    7 safety ratings
    622 E Adams St, Phoenix, AZ 85004
    $$ • South American Restaurant
    GF Menu

    GF menu items: Ceviche, Rice Bowls, Tacos

    Featured review snippet "If you’re in Phoenix, don’t miss this place!"
  • (12)
    9 safety ratings
    4723 E Ray Rd, Phoenix, AZ 85044
    $ • Restaurant
    No GF Menu

    GF menu items: Fried Chicken, Chicken Tenders, Salad

    Featured review snippet "As soon as I told the server, Kyle I had celiac, he responded with education about their process for GF and said, we’ll leave leave off the bread obviously."
  • (8)
    7 safety ratings
    501 E Roosevelt St, Phoenix, AZ 85004
    $$ • Mexican Restaurant
    GF Menu

    GF menu items: Tacos

    Featured review snippet "A bummer that the chips were not GF as they are fried in a shared fryer."
  • (45)
    13 safety ratings
    9397 E Shea Blvd, Scottsdale, AZ 85260
    $$ • Chinese Restaurant
    GF Menu

    GF menu items: Soy Sauce, Sushi, Calamari, Orange Chicken, Mongolian Beef

    Featured review snippet "Excellent!! GF safe and good. Go if you have gluten allergies or Celiac."
  • (20)
    14 safety ratings
    2033 E Camelback Rd Suite A13, Phoenix, AZ 85016
    $$ • Restaurant
    GF Menu

    GF menu items: Bread/Buns, Fries, Sweet Potato Fries, Burgers

    Featured review snippet "Great burgers and fries, staff and kitchen are aware of celiac etc."
  • (30)
    21 safety ratings
    20511 N Hayden Rd, Scottsdale, AZ 85255
    $$ • Asian Restaurant
    GF Menu

    GF menu items: Noodles, Pad Thai, Soup, Dessert, Sushi & more

    Featured review snippet "Menu is clearly marked, when I mentioned that I had celiac they said that even though the dish is naturally gluten free they will still change gloves, use a clean wok and take precautions."

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