Gluten-Free Dairy-Free Friendly Places in Tokyo, Japan

Last updated April 2024

  • 1. RICEHACK GlutenfreeBakery／ONDEN House

    56 ratings
    5-chōme-16-5 Jingūmae, Shibuya City, Tokyo 150-0001, Japan
    $$ • Bakery
    dedicated gluten-free badge Reported to be dedicated gluten-free

    GF menu options include: Bread/Buns, Cookies, Dessert, Donuts & more

  • 2. Gluten Free T’s Kitchen

    113 ratings
    Japan, 〒106-0032 Tōkyō-to, Minato City, Roppongi, 7-chōme−8, 7-8-5-2F,Roppongi,Minato-ku 106-0032
    $$ • Restaurant
    dedicated gluten-free badge Reported to be dedicated gluten-free

    GF menu options include: Beer, Bread/Buns, Dessert, Pancakes & more

  • 3. Moyan Curry Shinjukuhigashiguchiten

    20 ratings
    Japan, 〒160-0021 Tokyo, Shinjuku City, Kabukichō, 1-chōme−12−５, Cherry Bld., 1F
    $$ • Restaurant
    GF Menu

    GF menu options include: Curry

    100% of 18 votes say it's celiac friendly

  • 4. Nabezo Shinjuku Sanchome Store

    11 ratings
    Japan, 〒160-0022 Tōkyō-to, Shinjuku-ku, Shinjuku, 3 Chome−30−１１ 新宿高野第二ビル 8F
    $$ • Japanese Restaurant
    GF Menu

    GF menu options include: Soup

    100% of 9 votes say it's celiac friendly

  • 5. Shimbu Sakiya Ramen

    71 ratings
    2-chōme-10-１０番３号 Dōgenzaka, Shibuya City, Tōkyō-to 150-0043, Japan
    $$ • Ramen Restaurant
    GF Menu

    GF menu options include: Dumplings, Ramen

    98% of 61 votes say it's celiac friendly

  • 6. Ain Soph.

    7 ratings
    Japan, 〒160-0022 Tokyo, Shinjuku City, Shinjuku, 3-chōme−8−９ 新宿Ｑビル B1,1F,2F
    $$$ • Vegan Restaurant
    GF Menu

    GF menu options include: Beer, Dessert, Pasta

    83% of 6 votes say it's celiac friendly

  • 7. NachuRa Gluten Free Cafe

    3 ratings
    Japan, 〒107-0062 Tokyo, Minato City, Minamiaoyama, 2-chōme−8−１８ 1F
    $$ • Cafe, Dessert Shop
    dedicated gluten-free badge Reported to be dedicated gluten-free

    GF menu options include: Cakes, Dessert

  • 8. AFURI

    5 ratings
    2-chōme-6-1 Nishishinjuku, Shinjuku City, Tokyo 160-0023, Japan
    $$ • Ramen Restaurant
    No GF Menu

    GF menu options include: Noodles, Ramen

    75% of 4 votes say it's celiac friendly

  • 9. Teppan Baby

    4 ratings
    Japan, 〒160-0021 Tokyo, Shinjuku City, Kabukichō, 1-chōme−17−４ POCKET ビル B1F 160-0021
    $$ • Restaurant
    No GF Menu
    100% of 3 votes say it's celiac friendly

  • 10. Esoragoto Udon

    3 ratings
    3-chōme-27-3 Jingūmae, Shibuya City, Tokyo 150-0001, Japan
    $$ • Japanese Restaurant
    GF Menu

    GF menu options include: Noodles, Soy Sauce

    100% of 3 votes say it's celiac friendly

  • 11. Una Camera Livera

    2 ratings
    Japan, 〒164-0001 Tokyo, Nakano City, Nakano, 2-chōme−12−５ メゾンリラ 101
    $$ • Cafe, Bakery
    GF Menu

    GF menu options include: Bread/Buns, Cinnamon Rolls, Cookies, Sandwiches

    100% of 2 votes say it's celiac friendly

  • 12. グルテンフリー串揚げ スー［Sû］

    18 ratings
    Japan, 〒104-0061 Tokyo, Chuo City, Ginza, 8-chōme−15−２ パークビル 2階
    $$ • Restaurant
    dedicated gluten-free badge Reported to be dedicated gluten-free

    GF menu options include: Beer

  • 13. The Health Conscious Sweets Shop

    2 ratings
    Japan, 〒106-0032 Tokyo, Minato City, Roppongi, 7-chōme−18−８ 岸田ビル 1F
    $$ • Bakery
    dedicated gluten-free badge Reported to be dedicated gluten-free

    GF menu options include: Cakes, Cookies, Dessert

  • 14. Milan Nataraj

    3 ratings
    Japan, 〒150-0001 Tokyo, Shibuya City, Jinnan, 1-chōme−22−７ 岩本ビル 3F 150-0001
    $$ • Restaurant
    GF Menu
    100% of 2 votes say it's celiac friendly

  • 15. Natural House

    2 ratings
    Japan, 〒107-0061 Tokyo, Minato City, 港区Kitaaoyama, 3-chōme−6−１８ 共同ビル（青山）
    $$ • Health Food Store, Cafe
    GF Menu

    GF menu options include: Bread/Buns, Dessert, Pancakes, Pasta

    100% of 2 votes say it's celiac friendly

  • 16. Soranoiro NIPPON

    24 ratings
    Japan, 〒100-0005 Tokyo, Chiyoda City, Marunouchi, 1-chōme−9−１ 東京駅一番街地下ラーメンストリート
    $$ • Ramen Restaurant
    GF Menu

    GF menu options include: Noodles, Ramen

    95% of 24 votes say it's celiac friendly

  • 17. Bio c' Bon

    1 rating
    Japan, 〒150-0001 Tokyo, Shibuya City, Jingūmae, 1-chōme−18−２２ 明治神宮前〈原宿〉駅構内
    $$ • Grocery Store
    GF Menu

    GF menu options include: Cookies, Dessert

  • 18. Vegan Bistro Jangara

    1 rating
    Japan, 〒２Ｆ Tokyo, Shibuya City, Jingūmae, 1-chōme−13−２１ シャンゼール原宿1号館 ２号館 JP 150-0001
    $$ • Vegan Restaurant
    GF Menu

    GF menu options include: Curry, Dessert, Ramen

  • 19. HealthyTOKYO CBD Shop & Cafe

    1 rating
    3-chōme-27-14 Jingūmae, Shibuya City, Tokyo 150-0001, Japan
    $$ • Vegan Restaurant
    GF Menu

    GF menu options include: Lasagna

  • 20. Tudore Tranquility

    1 rating
    2-chōme-6-16 Uehara, Shibuya City, Tōkyō-to 151-0064, Japan
    $$$$ • Restaurant
    GF Menu

  • 21. bills

    1 rating
    Japan, 〒150-0001 Tokyo, Shibuya City, Jingūmae, 4-chōme−30−３ 東急プラザ 表参道原宿 7F
    $$$ • Restaurant
    GF Menu

  • 22. Wine no Ruisuke 渋谷ストリーム店

    2 ratings
    Japan, 〒150-0002 Tokyo, Shibuya City, Shibuya, 3-chōme−21−３ ストリーム 3F
    $$ • Italian Restaurant
    No GF Menu
    100% of 2 votes say it's celiac friendly

  • 23. uzna omom 原宿本店

    1 rating
    Japan, 〒150-0001 Tokyo, Shibuya City, Jingūmae, 5-chōme−17−８ 原宿XS203号室
    $$ • Cafe
    GF Menu

    GF menu options include: Dessert, Pancakes

  • 24. Soranoiro

    13 ratings
    Japan, 〒102-0093 Tōkyō-to, Chiyoda City, Hirakawachō, 1-chōme−3−１０ ブルービル本館1B 102-0093
    $ • Asian Restaurant
    GF Menu

    GF menu options include: Noodles, Ramen

    80% of 5 votes say it's celiac friendly

  • 25. Cafe Traveller's Tree

    1 rating
    Japan, 〒169-0051 Tokyo, Shinjuku City, Nishiwaseda, 2-chōme−1−２ ハイツ森川 101
    $$ • Cafe
    No GF Menu

    GF menu options include: Curry

  • 26. Kitade Tacos

    8 ratings
    Japan, 〒100-0005 Tokyo, Chiyoda City, Marunouchi, 1-chōme−9−１ 東京駅内
    $$ • Mexican Restaurant
    GF Menu

    GF menu options include: Tacos

    100% of 8 votes say it's celiac friendly

  • 27. Sky High Juice Bar Cafe

    1 rating
    Japan, 〒150-0032 Tokyo, Shibuya City, Uguisudanichō, 19−１８ ファーストマンション七久保 １F
    $$ • Cafe
    dedicated gluten-free badge Reported to be dedicated gluten-free

    GF menu options include: Cakes, Cookies, Cupcakes, Dessert & more

  • 28. 2 Foods

    1 rating
    Japan, 〒150-0042 Tokyo, Shibuya City, Udagawachō, 21−１ 2階
    $$ • Cafe
    GF Menu

    GF menu options include: Dessert, Fries

  • 29. 戸越屋 渋谷道玄坂店

    1 rating
    2-chōme-10-4 Dōgenzaka, Shibuya City, Tokyo 150-0043, Japan
    $ • Japanese Restaurant
    No GF Menu

  • 30. 202 Curry Dou

    1 rating
    202 5-chōme-34-21 Daita, Setagaya City, Tokyo 155-0033, Japan
    $$ • Asian Restaurant
    No GF Menu

    GF menu options include: Curry, Dessert

  • 31. Natural Lawson

    1 rating
    1-chōme-26-1 Otowa, Bunkyo City, Tokyo 112-0013, Japan
    $$ • Grocery Store
    No GF Menu

    GF menu options include: Bread/Buns, Cookies

  • 32. Shochikuen Cafe

    16 ratings
    2-chōme-7-6 Nishiasakusa, Taito City, Tokyo 111-0035, Japan
    $$ • Bakery, Cafe
    GF Menu

    GF menu options include: Bread/Buns, Burgers, Cakes, Dessert

    100% of 16 votes say it's celiac friendly

  • 33. Matsunari

    1 rating
    Japan, 〒106-0032 Tokyo, Minato City, Roppongi, 6-chōme−2−３１, Roppongi Hills North Tower, B1
    $$ • Dessert Shop
    No GF Menu

    GF menu options include: Dessert

  • 34. Torikizoku

    2 ratings
    Japan, 〒170-0004 Tōkyō-to, Toshima City, Kitaōtsuka, 2-chōme−2−２ 4F
    $ • Japanese Restaurant
    GF Menu

    GF menu options include: Fries

  • 35. Bikkuri Donkey

    1 rating
    Japan, 〒171-0022 Tokyo, Toshima City, Minamiikebukuro, 2-chōme−26−２６−１０ アクティオーレ南池袋 2F
    $$ • Restaurant
    GF Menu

  • 36. Spice Bistro Diya

    1 rating
    Japan, 〒106-0032 Tokyo, Minato City, Roppongi, 6-chōme−10−１ 六本木ヒルズ ヒルサイド B1F
    $$ • Indian Restaurant
    No GF Menu

    GF menu options include: Curry

  • 37. Crisp Salad Works

    1 rating
    Japan, 〒106-0032 Tōkyō-to, Minato City, Roppongi, 6-chōme−10−１ ヒルサイドB2F 106-0032
    $ • Quick Service Restaurant
    GF Menu

    GF menu options include: Salad

  • 38. GOOD COFFEE FARMS Cafe & Bar

    4 ratings
    Japan, 〒103-0027 Tokyo, Chuo City, Nihonbashi, 3-chōme−1−３ 1-3 1F
    $$ • Cafe, Coffee Shop
    GF Menu

    GF menu options include: Dessert, Donuts

    100% of 4 votes say it's celiac friendly

  • 39. Nabezo

    1 rating
    Japan, 〒170-0013 Tokyo, Toshima City, Higashiikebukuro, 1-chōme−22−１０ ヒューマックスパビリオン池袋サンシャイン60通り 5F
    $$ • Restaurant
    No GF Menu

    GF menu options include: Soup

  • 40. Alchemy

    1 rating
    Japan, 〒106-0041 Tokyo, Minato City, Azabudai, 1-chōme−3−１ ヒルズタワープラザ 4F
    $$ • Vegan Restaurant
    GF Menu

    GF menu options include: Pasta, Sandwiches

  • 41. Premarché Gelateria

    1 rating
    Japan, 〒153-0051 Tokyo, Meguro City, Kamimeguro, 2-chōme−9−３６ 目黒銀座ビル1F
    $ • Ice Cream Shop
    GF Menu

    GF menu options include: Dessert, Gelato, Ice Cream, Ice Cream Cones

  • 42. AIN SOPH. Soar

    1 rating
    Japan, 〒170-0013 Tokyo, Toshima City, Higashiikebukuro, 3-chōme−5−７ ユニオンビルディング 101
    $$$ • Vegan Restaurant
    GF Menu

    GF menu options include: Bread/Buns, Dessert, Tacos

  • 43. まるごとVeganダイニング浅草 Marugoto Vegan

    13 ratings
    1-chōme-3-3 Hanakawado, Taito City, Tokyo 111-0033, Japan
    $$ • Vegan Restaurant
    dedicated gluten-free badge Reported to be dedicated gluten-free

    GF menu options include: Dessert, Salad, Waffles

  • 44. CAFÉ Tarot

    5 ratings
    1-chōme-27-3 Asakusabashi, Taito City, Tokyo 111-0053, Japan
    $$ • Vegan Restaurant, Coffee Shop
    GF Menu

    GF menu options include: Muffins

    100% of 5 votes say it's celiac friendly

  • 45. Chaya Macrobiotics

    2 ratings
    Japan, 〒105-8333 Tokyo, Minato City, Higashishinbashi, 1-chōme−6−３ ザ ロイヤルパークホテル アイコニック 東京汐留 １階
    $$ • Restaurant, Dessert Shop
    GF Menu

    GF menu options include: Cakes, Dessert

    100% of 2 votes say it's celiac friendly

  • 46. Gluten Free T's Kitchen

    2 ratings
    Japan, 〒101-0021 Tokyo, Chiyoda City, Sotokanda, 5-chōme−3−３ アパホテル上野広小路
    $$ • Restaurant
    dedicated gluten-free badge Reported to be dedicated gluten-free

    GF menu options include: Beer, Fried Chicken, Fries, Ramen & more

  • 47. Where is a dog?

    20 ratings
    Japan, 〒180-0004 Tokyo, Musashino, Kichijōji Honchō, 2-chōme−24−９ SUNO Ecru 103 180-0004
    $$ • Restaurant
    dedicated gluten-free badge Reported to be dedicated gluten-free

    GF menu options include: Beer, Bread/Buns, Cider, Pasta & more

  • 48. Kura Sushi

    5 ratings
    Japan, 〒111-0032 Tokyo, Taito City, Asakusa, 1-chōme−25−１５ ROX4F
    $$ • Sushi Restaurant
    No GF Menu

    GF menu options include: Soy Sauce, Sushi

    100% of 5 votes say it's celiac friendly

  • 49. Dolala

    2 ratings
    1-chōme-23-5 Nakane, Meguro City, Tokyo 152-0031, Japan
    $$ • Dessert Shop
    GF Menu

    GF menu options include: Dessert, Pancakes

    100% of 2 votes say it's celiac friendly

  • 50. Nabezo Asakusa

    3 ratings
    Japan, 〒111-0034 Tokyo, Taito City, Kaminarimon, 2-chōme−16−９ Hulic&New 雷門 4F
    $$ • Japanese Restaurant
    No GF Menu

    GF menu options include: Ice Cream

    100% of 3 votes say it's celiac friendly
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